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    @keto_nom_nom_nom

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Gyro salad for dinner!...I didn’t eat the tomatoes for no real reason and didn’t quite finish the meat, but it was gooooood πŸ’•
#keto #ketogenic #ketosis #ketogeniclifestyle #ketofam #ketocommunity #ketoworks #ketolove #iloveketo #ketoaf #iifym #lchf #lowcarbhighfat #lowcarb #sugarfree #glutenfree #eatfatlosefat #weightlossjourney #weightlossmotivation #weightloss #healthy #food #healthylifestyle #fitfam #motivation #progress #goals
Gyro salad for dinner!...I didn’t eat the tomatoes for no real reason and didn’t quite finish the meat, but it was gooooood πŸ’• #keto  #ketogenic  #ketosis  #ketogeniclifestyle  #ketofam  #ketocommunity  #ketoworks  #ketolove  #iloveketo  #ketoaf  #iifym  #lchf  #lowcarbhighfat  #lowcarb  #sugarfree  #glutenfree  #eatfatlosefat  #weightlossjourney  #weightlossmotivation  #weightloss  #healthy  #food  #healthylifestyle  #fitfam  #motivation  #progress  #goals 
Dinner earlier was buttery cheddar ground beef and a few pepperonis...I also had a Premier Protein Shake after the gym 😊πŸ’ͺ
#keto #ketogenic #ketosis #ketogeniclifestyle #ketofam #ketocommunity #ketoworks #ketolove #iloveketo #ketoaf #iifym #lchf #lowcarbhighfat #lowcarb #sugarfree #glutenfree #eatfatlosefat #weightlossjourney #weightlossmotivation #weightloss #healthy #food #healthylifestyle #fitfam #motivation #progress #goals
Dinner!  My lunch was the same as yesterday, so I didn’t post, and I also had a Premier Protein drink before the gym ☺️ ...This is ground beef, cheese, Rao’s marinara, more cheese, oregano and garlic, pepperonis, and a little Parmesan πŸ‘
#keto #ketogenic #ketosis #ketogeniclifestyle #ketofam #ketocommunity #ketoworks #ketolove #iloveketo #ketoaf #iifym #lchf #lowcarbhighfat #lowcarb #sugarfree #glutenfree #eatfatlosefat #weightlossjourney #weightlossmotivation #weightloss #healthy #food #healthylifestyle #fitfam #motivation #progress #goals
Dinner! My lunch was the same as yesterday, so I didn’t post, and I also had a Premier Protein drink before the gym ☺️ ...This is ground beef, cheese, Rao’s marinara, more cheese, oregano and garlic, pepperonis, and a little Parmesan πŸ‘ #keto  #ketogenic  #ketosis  #ketogeniclifestyle  #ketofam  #ketocommunity  #ketoworks  #ketolove  #iloveketo  #ketoaf  #iifym  #lchf  #lowcarbhighfat  #lowcarb  #sugarfree  #glutenfree  #eatfatlosefat  #weightlossjourney  #weightlossmotivation  #weightloss  #healthy  #food  #healthylifestyle  #fitfam  #motivation  #progress  #goals 
Just kidding, I’m still eating πŸ˜… This was the second part of my dinner, just some ground beef with mozzarella/provolone blend πŸ‘
#keto #ketogenic #ketosis #ketogeniclifestyle #ketofam #ketocommunity #ketoworks #ketolove #iloveketo #ketoaf #iifym #lchf #lowcarbhighfat #lowcarb #sugarfree #glutenfree #eatfatlosefat #weightlossjourney #weightlossmotivation #weightloss #healthy #food #healthylifestyle #fitfam #motivation #progress #goals
Just kidding, I’m still eating πŸ˜… This was the second part of my dinner, just some ground beef with mozzarella/provolone blend πŸ‘ #keto  #ketogenic  #ketosis  #ketogeniclifestyle  #ketofam  #ketocommunity  #ketoworks  #ketolove  #iloveketo  #ketoaf  #iifym  #lchf  #lowcarbhighfat  #lowcarb  #sugarfree  #glutenfree  #eatfatlosefat  #weightlossjourney  #weightlossmotivation  #weightloss  #healthy  #food  #healthylifestyle  #fitfam  #motivation  #progress  #goals 
I finally made it to the gym!  I hope I can stick with it, starting off slow with 30 minutes of cardio for this week and will add in more and then some weights as time goes on...that’s my game plan anyway!  This was my dinner, and it rounded off my macros perfectly for the day πŸ’•πŸ’ͺ
#keto #ketogenic #ketosis #ketogeniclifestyle #ketofam #ketocommunity #ketoworks #ketolove #iloveketo #ketoaf #iifym #lchf #lowcarbhighfat #lowcarb #sugarfree #glutenfree #eatfatlosefat #weightlossjourney #weightlossmotivation #weightloss #healthy #food #healthylifestyle #fitfam #motivation #progress #goals
I finally made it to the gym! I hope I can stick with it, starting off slow with 30 minutes of cardio for this week and will add in more and then some weights as time goes on...that’s my game plan anyway! This was my dinner, and it rounded off my macros perfectly for the day πŸ’•πŸ’ͺ #keto  #ketogenic  #ketosis  #ketogeniclifestyle  #ketofam  #ketocommunity  #ketoworks  #ketolove  #iloveketo  #ketoaf  #iifym  #lchf  #lowcarbhighfat  #lowcarb  #sugarfree  #glutenfree  #eatfatlosefat  #weightlossjourney  #weightlossmotivation  #weightloss  #healthy  #food  #healthylifestyle  #fitfam  #motivation  #progress  #goals 
Lunch today! I may not post this every day because it’s going to be the same exact thing πŸ˜† But I missed my red Powerade, happy to have it today! ❀️
#keto #ketogenic #ketosis #ketogeniclifestyle #ketofam #ketocommunity #ketoworks #ketolove #iloveketo #ketoaf #iifym #lchf #lowcarbhighfat #lowcarb #sugarfree #glutenfree #eatfatlosefat #weightlossjourney #weightlossmotivation #weightloss #healthy #food #healthylifestyle #fitfam #motivation #progress #goals #powerade
Lunch today! I may not post this every day because it’s going to be the same exact thing πŸ˜† But I missed my red Powerade, happy to have it today! ❀️ #keto  #ketogenic  #ketosis  #ketogeniclifestyle  #ketofam  #ketocommunity  #ketoworks  #ketolove  #iloveketo  #ketoaf  #iifym  #lchf  #lowcarbhighfat  #lowcarb  #sugarfree  #glutenfree  #eatfatlosefat  #weightlossjourney  #weightlossmotivation  #weightloss  #healthy  #food  #healthylifestyle  #fitfam  #motivation  #progress  #goals  #powerade 
The froth went away πŸ˜• but it’s still delicious! Coffee, hwc, MCT oil, and sf hazelnut #torani β˜€οΈ Happy Monday!
#keto #ketogenic #ketosis #ketogeniclifestyle #ketofam #ketocommunity #ketoworks #ketolove #iloveketo #ketoaf #iifym #lchf #lowcarbhighfat #lowcarb #sugarfree #glutenfree #eatfatlosefat #weightlossjourney #weightlossmotivation #weightloss #healthy #food #healthylifestyle #fitfam #motivation #progress #goals #coffeetime
The froth went away πŸ˜• but it’s still delicious! Coffee, hwc, MCT oil, and sf hazelnut #torani  β˜€οΈ Happy Monday! #keto  #ketogenic  #ketosis  #ketogeniclifestyle  #ketofam  #ketocommunity  #ketoworks  #ketolove  #iloveketo  #ketoaf  #iifym  #lchf  #lowcarbhighfat  #lowcarb  #sugarfree  #glutenfree  #eatfatlosefat  #weightlossjourney  #weightlossmotivation  #weightloss  #healthy  #food  #healthylifestyle  #fitfam  #motivation  #progress  #goals  #coffeetime 
Lunch prep for 4 days, I’ll probably cook some ground beef later too, but this is buffalo chicken (rotisserie chicken with Franks Red Wing Sauce, mayo, and black pepper), lettuce and green olives, and a hard boiled egg.  Will add some ranch dressing to the salad each day πŸ‘β˜ΊοΈ
#keto #ketogenic #ketosis #ketogeniclifestyle #ketofam #ketocommunity #ketoworks #ketolove #iloveketo #ketoaf #iifym #lchf #lowcarbhighfat #lowcarb #sugarfree #glutenfree #eatfatlosefat #weightlossjourney #weightlossmotivation #weightloss #healthy #food #healthylifestyle #fitfam #motivation #progress #goals #mealprep
Lunch prep for 4 days, I’ll probably cook some ground beef later too, but this is buffalo chicken (rotisserie chicken with Franks Red Wing Sauce, mayo, and black pepper), lettuce and green olives, and a hard boiled egg. Will add some ranch dressing to the salad each day πŸ‘β˜ΊοΈ #keto  #ketogenic  #ketosis  #ketogeniclifestyle  #ketofam  #ketocommunity  #ketoworks  #ketolove  #iloveketo  #ketoaf  #iifym  #lchf  #lowcarbhighfat  #lowcarb  #sugarfree  #glutenfree  #eatfatlosefat  #weightlossjourney  #weightlossmotivation  #weightloss  #healthy  #food  #healthylifestyle  #fitfam  #motivation  #progress  #goals  #mealprep 
Hi, friends! 😘 I’m back, after about a week long hiatus and lots of confusion, bad choices, good choices, and some stress eating...thanks to @keto.craig for the perspective and motivation.  If you’re not following him, you should, he’s a gem and has great posts and advice!! ❀️ Back at it today and determined to go for 30 days at the VERY least with no cheats and am also planning to do IF 16:8 most days.  Also getting to the gym starting later today...time to make adjustments if certain foods/eating schedules mess with my tummy instead of taking full on breaks and also time to stick with it until I get to my goal!  Thanks for being there, lovelies ❀️πŸ’ͺ Happy Saturday!  My first meal of the day is coffee with almond milk, hazelnut sf torani, and MCT oil and 3 eggs with cheddar, cooked in butter.  Simple!
#keto #ketogenic #ketosis #ketogeniclifestyle #ketofam #ketocommunity #ketoworks #ketolove #iloveketo #ketoaf #iifym #lchf #lowcarbhighfat #lowcarb #sugarfree #glutenfree #eatfatlosefat #weightlossjourney #weightlossmotivation #weightloss #healthy #food #healthylifestyle #fitfam #motivation #progress #goals
Hi, friends! 😘 I’m back, after about a week long hiatus and lots of confusion, bad choices, good choices, and some stress eating...thanks to @keto.craig for the perspective and motivation. If you’re not following him, you should, he’s a gem and has great posts and advice!! ❀️ Back at it today and determined to go for 30 days at the VERY least with no cheats and am also planning to do IF 16:8 most days. Also getting to the gym starting later today...time to make adjustments if certain foods/eating schedules mess with my tummy instead of taking full on breaks and also time to stick with it until I get to my goal! Thanks for being there, lovelies ❀️πŸ’ͺ Happy Saturday! My first meal of the day is coffee with almond milk, hazelnut sf torani, and MCT oil and 3 eggs with cheddar, cooked in butter. Simple! #keto  #ketogenic  #ketosis  #ketogeniclifestyle  #ketofam  #ketocommunity  #ketoworks  #ketolove  #iloveketo  #ketoaf  #iifym  #lchf  #lowcarbhighfat  #lowcarb  #sugarfree  #glutenfree  #eatfatlosefat  #weightlossjourney  #weightlossmotivation  #weightloss  #healthy  #food  #healthylifestyle  #fitfam  #motivation  #progress  #goals