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  • keto_mcmama
    Jenny McMama
    @keto_mcmama

Images by keto_mcmama

I swear there's mixed greens under this pile of awesome! Antipasto is what I eat when I want a lil bit of everything,  I want it now (as in,  RIGHT NOW!) and I dont want to actually cook.  Bought everything at @aldiusa too! Happy Friday! .
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#ketolifestyle #ketogenicwayoflife #ketosis #ketogenic #ketoaf #keto #ketotribe #ketocommunity #fatfueled #fatadapted #lchf #lowcarb #lowcarbhighfat #healthyliving #weightloss #bodybybacon #sugarfree #macros #eatfatlosefat #intermittentfasting #mcmamadoesketo
I swear there's mixed greens under this pile of awesome! Antipasto is what I eat when I want a lil bit of everything, I want it now (as in, RIGHT NOW!) and I dont want to actually cook. Bought everything at @aldiusa too! Happy Friday! . . . #ketolifestyle  #ketogenicwayoflife  #ketosis  #ketogenic  #ketoaf  #keto  #ketotribe  #ketocommunity  #fatfueled  #fatadapted  #lchf  #lowcarb  #lowcarbhighfat  #healthyliving  #weightloss  #bodybybacon  #sugarfree  #macros  #eatfatlosefat  #intermittentfasting  #mcmamadoesketo 
Haven't done a comparison pic in awhile so here's my #facetofacefriday contribution.  I'm not where I want to be yet but I'm far from where I started.  Be consistent and dont give up! .
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#ketolifestyle #ketosis #ketogenic #ketoaf #keto #ketogenicdiet #ketocommunity #ketotribe #ketogenicwayoflife #fatfueled #fatadapted #lchf #lowcarb #lowcarbhighfat #healthyliving #weightloss #bodybybacon #sugarfree #macros #eatfatlosefat #intermittentfasting #mcmamadoesketo
Haven't done a comparison pic in awhile so here's my #facetofacefriday  contribution. I'm not where I want to be yet but I'm far from where I started. Be consistent and dont give up! . . . #ketolifestyle  #ketosis  #ketogenic  #ketoaf  #keto  #ketogenicdiet  #ketocommunity  #ketotribe  #ketogenicwayoflife  #fatfueled  #fatadapted  #lchf  #lowcarb  #lowcarbhighfat  #healthyliving  #weightloss  #bodybybacon  #sugarfree  #macros  #eatfatlosefat  #intermittentfasting  #mcmamadoesketo 
Actual photo of me this morning. .
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#wheretheweekendat #sleepyjenny #ialreadyneedanap
I'm a #mealprepsunday badass! On the menu this week: cream cheese stuffed sweet baby peppers sprinkled with minced onion, keto meatballs and in low carb sauce,  crack chicken and the best antipasto salad ever. .
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https://www.ibreatheimhungry.com/instant-pot-meatballs-keto-low-carb/
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https://cookfasteatwell.com/pressure-cooker-crack-chicken-instant-pot-recipe/
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#ketolifestyle #ketosis #ketogenic #ketoaf #keto #ketotribe #ketocommunity #fatfueled #fatadapted #lchf #lowcarb #lowcarbhighfat #healthyliving #macros #eatfatlosefat #weightloss #bodybybacon #sugarfree #mcmamadoesketo #mcmamacooks
I'm a #mealprepsunday  badass! On the menu this week: cream cheese stuffed sweet baby peppers sprinkled with minced onion, keto meatballs and in low carb sauce, crack chicken and the best antipasto salad ever. . . . https://www.ibreatheimhungry.com/instant-pot-meatballs-keto-low-carb/ . . . https://cookfasteatwell.com/pressure-cooker-crack-chicken-instant-pot-recipe/ . . . #ketolifestyle  #ketosis  #ketogenic  #ketoaf  #keto  #ketotribe  #ketocommunity  #fatfueled  #fatadapted  #lchf  #lowcarb  #lowcarbhighfat  #healthyliving  #macros  #eatfatlosefat  #weightloss  #bodybybacon  #sugarfree  #mcmamadoesketo  #mcmamacooks 
Woke up on Friday the 13th to a whoosh!  Praise be! Not bad considering where I started out this week. Sometimes you just need go back to basics and trust the process. I hope y'all have a kickass weekend! Don't forget to drink your water!!
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#ketolifestyle #ketosis #ketogenic #ketoaf #keto #ketotribe #ketocommunity #fatfueled #fatadapted #lchf #lowcarb #lowcarbhighfat #healthyliving #weightloss #bodybybacon #sugarfree #mcmamadoesketo
Nearly 21 months in and I've not fallen off the #keto wagon until today. Since Tuesday I've had a few bites here,  a couple licks there and suddenly today I had a real affair with Paula's Donuts (Buffalo peeps, ya feel me?) So this is my accountability post. I meal prepped and planned for the week and I'm ready to get back to basics and feel my best again.  Its #ketogenic reboot time! Hoping to be in #ketosis by Wednesday. Here's to #electrolytes #hydration #fasting and being #fatadaptedaf ! .
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#ketolifestyle #ketosis #ketocommunity #ketotribe #keto #ketogenic #ketoaf #weightloss #healthyliving #fatadapted #fatfueled #lowcarb #lowcarbhighfat #lchf #intermittentfasting #sugarfree #bodybybacon #mcmamadoesketo
Nearly 21 months in and I've not fallen off the #keto  wagon until today. Since Tuesday I've had a few bites here, a couple licks there and suddenly today I had a real affair with Paula's Donuts (Buffalo peeps, ya feel me?) So this is my accountability post. I meal prepped and planned for the week and I'm ready to get back to basics and feel my best again. Its #ketogenic  reboot time! Hoping to be in #ketosis  by Wednesday. Here's to #electrolytes  #hydration  #fasting  and being #fatadaptedaf  ! . . . #ketolifestyle  #ketosis  #ketocommunity  #ketotribe  #keto  #ketogenic  #ketoaf  #weightloss  #healthyliving  #fatadapted  #fatfueled  #lowcarb  #lowcarbhighfat  #lchf  #intermittentfasting  #sugarfree  #bodybybacon  #mcmamadoesketo 
Super pumped to officially be on staycation! Spending much needed time with my family and friends, sleeping in,  staying up late, campfires, reading,  snuggling puppers, playing Settlers of Catan (got any bricks?) and enjoying the sunshine from a shady spot under SPF 5000. Its gonna be lit. Happy Independence Day,  friends! #sds from my girl,  @aandz1209 tag, you're it!
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#staycation #ketolifestyle #ketosis #ketocommunity #ketotribe #keto #ketogenic #ketoaf #weightloss #healthyliving #fatadapted #fatfueled #lowcarb #lowcarbhighfat #lchf #intermittentfasting #sugarfree #bodybybacon #mcmamadoesketo
Super pumped to officially be on staycation! Spending much needed time with my family and friends, sleeping in, staying up late, campfires, reading, snuggling puppers, playing Settlers of Catan (got any bricks?) and enjoying the sunshine from a shady spot under SPF 5000. Its gonna be lit. Happy Independence Day, friends! #sds  from my girl, @aandz1209 tag, you're it! . . . #staycation  #ketolifestyle  #ketosis  #ketocommunity  #ketotribe  #keto  #ketogenic  #ketoaf  #weightloss  #healthyliving  #fatadapted  #fatfueled  #lowcarb  #lowcarbhighfat  #lchf  #intermittentfasting  #sugarfree  #bodybybacon  #mcmamadoesketo 
I'm so excited to visit my Syracuse family this weekend! We're having a cookout at our family's camp and I decided to try my hand at this delicious loaded caulflower mock potato salad.  It. Is. Awesome! .
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. https://kalynskitchen.com/loaded-cauliflower-mock-potato-salad/
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#ketolifestyle #ketosis #ketocommunity #ketotribe #weightloss #ketogenic #ketoaf #keto #healthyliving #mcmamadoesketo #fatfueled #fatadapted #lchf #lowcarb #lowcarbhighfat #summertime #keto4life #ketoqueen
I'm so excited to visit my Syracuse family this weekend! We're having a cookout at our family's camp and I decided to try my hand at this delicious loaded caulflower mock potato salad. It. Is. Awesome! . . . https://kalynskitchen.com/loaded-cauliflower-mock-potato-salad/ . . #ketolifestyle  #ketosis  #ketocommunity  #ketotribe  #weightloss  #ketogenic  #ketoaf  #keto  #healthyliving  #mcmamadoesketo  #fatfueled  #fatadapted  #lchf  #lowcarb  #lowcarbhighfat  #summertime  #keto4life  #ketoqueen 
Travel far and make new friends. 💗
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#chicagoiloveyou
Lots of judgy,  dismissive comments from people about #ketogenicdiet lately.  It's sad that people feel the need to spread negativity (and misinformation.) #keto might not be everyone's cup of tea but why not be supportive and encouraging when you see people working hard to reclaim their health? Opinion is the lowest form of knowledge, requiring no actual understanding at all. Maybe do a little research aside from online forums before talking trash.  Be kind or punk off!
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#bekind #ketolifestyle #ketosis #ketogenic #ketocommunity #ketotribe #weightloss #keto #healthyliving #mcmamadoesketo #fatadapted #fatfueled #lowcarb #lowcarbhighfat #lchf #intermittentfasting #sugarfree #bodybybacon #keepyourignorancetoyourself
Lots of judgy, dismissive comments from people about #ketogenicdiet  lately. It's sad that people feel the need to spread negativity (and misinformation.) #keto  might not be everyone's cup of tea but why not be supportive and encouraging when you see people working hard to reclaim their health? Opinion is the lowest form of knowledge, requiring no actual understanding at all. Maybe do a little research aside from online forums before talking trash. Be kind or punk off! . . . #bekind  #ketolifestyle  #ketosis  #ketogenic  #ketocommunity  #ketotribe  #weightloss  #keto  #healthyliving  #mcmamadoesketo  #fatadapted  #fatfueled  #lowcarb  #lowcarbhighfat  #lchf  #intermittentfasting  #sugarfree  #bodybybacon  #keepyourignorancetoyourself