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  • keto_jac
    Jaclyn
    @keto_jac

Images by keto_jac

I ❀️ leftovers
Especially when they're bagel dogs 😍
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#keto #ketosis #ketogenic #ketowoe #ketolifestyle #lowcarb #bageldogs #hotdog #fathead #lchf #hflc #leftovers #lunch #yum #tasty
I love pizza.
Pizza is my go-to meal when I don't meal prep like I should and have no idea what I'm going to make for dinner. Yay pizza!
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this one's one of my favorites: BBQ chicken pizza 😍
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@cutdacarb is the crust
@ghughessugarfree is the sauce
rotisserie chicken
bacon
monterey jack cheese
bell peppers 
pepperoncinis
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#keto #ketogenic #ketodiet #ketosis #lowcarb #lowcarbhighfat #lchf #hflc #banting #atkins #sugarfree #sf #pizza #ketopizza #cutdacarb #ghughes #bbq #bbqpizza #chicken #tasty #simple #easy #dinner #yum
I love pizza. Pizza is my go-to meal when I don't meal prep like I should and have no idea what I'm going to make for dinner. Yay pizza! . this one's one of my favorites: BBQ chicken pizza 😍 . @cutdacarb is the crust @ghughessugarfree is the sauce rotisserie chicken bacon monterey jack cheese bell peppers pepperoncinis . . . . . . . . . . #keto  #ketogenic  #ketodiet  #ketosis  #lowcarb  #lowcarbhighfat  #lchf  #hflc  #banting  #atkins  #sugarfree  #sf  #pizza  #ketopizza  #cutdacarb  #ghughes  #bbq  #bbqpizza  #chicken  #tasty  #simple  #easy  #dinner  #yum 
Pizza on Taco Tuesday?
Yeah, I went there.
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Fathead crust β€οΈπŸ•
@raoshomemade arabbiata sauce
mozzarella
italian sausage
salami
pepperoni
bacon
mini peppers 
black olives
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#keto #ketodiet #ketosis #ketogenic #ketowoe #ketopizza #pizza #fathead #fatheadcrust #fatheadpizza #lowcarb #lowcarbhighfat #lchf #hflc #grainfree #glutenfree #gf #sf #raos #pepperoni #salami #sausage #meatlovers #supreme #tasty #homemade #keto_jac
Pizza on Taco Tuesday? Yeah, I went there. . . Fathead crust β€οΈπŸ• @raoshomemade arabbiata sauce mozzarella italian sausage salami pepperoni bacon mini peppers black olives . . . . . . . . . . . . . #keto  #ketodiet  #ketosis  #ketogenic  #ketowoe  #ketopizza  #pizza  #fathead  #fatheadcrust  #fatheadpizza  #lowcarb  #lowcarbhighfat  #lchf  #hflc  #grainfree  #glutenfree  #gf  #sf  #raos  #pepperoni  #salami  #sausage  #meatlovers  #supreme  #tasty  #homemade  #keto_jac 
Got my hands on some of these amazing mini pizza crusts from @cynthiaannbakery_llc! 
They're pretty bomb and only 1 net carb per crust, gluten free, sugar free, and preservative free.
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topped with @raoshomemade arabbiata, @boarshead_official pepperoni, jalapenos and mozzarella πŸ˜‹
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#keto #ketosis #ketogenic #lowcarb #lchf #ketopizza #pizza #grainfree #glutenfree #gf #sugarfree #sf #lowcarbhighfat #easy #tasty #simplelunch #homemade #cynthiaannbakery #minipizza #yum
Got my hands on some of these amazing mini pizza crusts from @cynthiaannbakery_llc! They're pretty bomb and only 1 net carb per crust, gluten free, sugar free, and preservative free. . . topped with @raoshomemade arabbiata, @boarshead_official pepperoni, jalapenos and mozzarella πŸ˜‹ . . . . . . . . . . . . . . . #keto  #ketosis  #ketogenic  #lowcarb  #lchf  #ketopizza  #pizza  #grainfree  #glutenfree  #gf  #sugarfree  #sf  #lowcarbhighfat  #easy  #tasty  #simplelunch  #homemade  #cynthiaannbakery  #minipizza  #yum 
Sausage balls for dinner 😍
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Recipe from carbquik and tweaked by me:

Ingredients:
1.5 cups Carbquik (find it on Amazon)
1 lb breakfast sausage
2 cups cheddar cheese
1/4 cup grated parmesan cheese
2 tbsp water
2 tbsp heavy whipping cream
dash of italian seasoning .
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Instructions:
Heat oven to 350
Stir all ingredients by hand in a bowl. It will seem very dry at first, keep working it and it will get moist. Roll into around 30 large balls.Β 
Bake until brown (15-20 minutes)
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#keto #ketosis #ketogenic #lowcarb #lchf #hflc #ketodiet #ketowoe #ketoIF #intermittentfasting #IF #carbquik #sausage #sausageballs #cheese #delicious #tasty #homemade #easy #simple #ketorecipe #recipe #food #lowcarbhighfat #lowcarb
Sausage balls for dinner 😍 . . Recipe from carbquik and tweaked by me: Ingredients: 1.5 cups Carbquik (find it on Amazon) 1 lb breakfast sausage 2 cups cheddar cheese 1/4 cup grated parmesan cheese 2 tbsp water 2 tbsp heavy whipping cream dash of italian seasoning . . Instructions: Heat oven to 350 Stir all ingredients by hand in a bowl. It will seem very dry at first, keep working it and it will get moist. Roll into around 30 large balls.Β  Bake until brown (15-20 minutes) . . . . . . . . . . . . . . . . #keto  #ketosis  #ketogenic  #lowcarb  #lchf  #hflc  #ketodiet  #ketowoe  #ketoIF  #intermittentfasting  #IF  #carbquik  #sausage  #sausageballs  #cheese  #delicious  #tasty  #homemade  #easy  #simple  #ketorecipe  #recipe  #food  #lowcarbhighfat  #lowcarb 
BBQ Chicken salad
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Romaine
Green bell pepper
Sliced jalapeΓ±os
Rotisserie chicken
Pepper bacon
@ghughessugarfree BBQ sauce
Cheese
@hidden.valley Simply Ranch Chili Lime Dressing
Green onion
@eatwholly Wholly Guacamole
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#keto #ketosis #ketogenic #ketodiet #ketowoe #ketoIF #IF #intermittentfasting #ketosalad #salad #lowcarb #lchf #hflc #lunch #ketolunch #chicken #bacon #avocado #ranch #bbq #delicious #tasty #grainfree #glutenfree #gf #sugarfree #sf #stuffed #macros #keto_jac
BBQ Chicken salad . . . Romaine Green bell pepper Sliced jalapeΓ±os Rotisserie chicken Pepper bacon @ghughessugarfree BBQ sauce Cheese @hidden.valley Simply Ranch Chili Lime Dressing Green onion @eatwholly Wholly Guacamole . . . . . . . . . . . . #keto  #ketosis  #ketogenic  #ketodiet  #ketowoe  #ketoIF  #IF  #intermittentfasting  #ketosalad  #salad  #lowcarb  #lchf  #hflc  #lunch  #ketolunch  #chicken  #bacon  #avocado  #ranch  #bbq  #delicious  #tasty  #grainfree  #glutenfree  #gf  #sugarfree  #sf  #stuffed  #macros  #keto_jac 
For lunch today I made a devil burger πŸ˜‚πŸ˜ˆ
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#keto #ketodiet #ketolunch #ketosis #ketogenic #lowcarb #lowcarbhighfat #lchf #hflc #glutenfree #sugarfree #gf #sf #burger #castiron #cheeseburger #nakedburger #bacon #avocado #jalapeno #cheesy #tasty #fresh #homemade #keto_jac
Nothing like a massive breakfast burrito 🌯
Wrap: @cutdacarb
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#keto #ketosis #ketodiet #ketogenic #ketoburrito #cutdacarb #burrito #beef #eggs #bacon #jalapeno #queso #grilledburrito #tasty #lowcarb #lowcarbhighfat #lchf #hflc #breakfast #ketoIF #IF #intermittentfasting #feast #yummy #homemade #food #keto_jac
Fathead Friday (the 13th!)
Mexican Pizza β™₯️
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#keto #ketosis #ketogenic #lowcarb #lchf #hflc #grainfree #glutenfree #gf #sf #pizza #ketopizza #fathead #fatheadpizza #homemade #dinner #tasty #mexicanpizza #beef #jalapeno #cheese #pepper #delicious #yum #keto_jac
It's been far too long, @cutdacarb 🀀
Breakfast burrito with a sausage, 2 slices of bacon, bell peppers, 2 slices of @finlandia.cheese and 4 eggs 😍
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#keto #ketoIF #intermittentfasting #feast #ketoburrito #burrito #breakfastburrito #eggs #breakfast #lowcarb #lchf #hflc #sf #sugarfree #ketolifestyle #ketosis #ketodiet #ketogenic #cutdacarb #castiron #tasty #homemade #delicious #keto_jac
Pork rind nachos topped with habanero sausage, carnitas, Chipotle cheddar, jalapeΓ±os and hot sauce πŸ”₯πŸ”₯πŸ”₯.
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I heated everything up in a cast iron skillet, topped it with cheese and broiled it in the oven. Delicious.
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#keto #ketodiet #ketosis #ketogenic #ketoIF #intermittentfasting #IF #lunch #nachos #carnitas #aidells #habanero #cheddar #chipotle #spicy #porkrinds #lowcarb #lchf #hflc #glutenfree #sugarfree #sf #gf #lowcarbhighfat #protein #easy #nomnom #keto_jac
Pork rind nachos topped with habanero sausage, carnitas, Chipotle cheddar, jalapeΓ±os and hot sauce πŸ”₯πŸ”₯πŸ”₯. . I heated everything up in a cast iron skillet, topped it with cheese and broiled it in the oven. Delicious. . . . . . . . . . . . . . #keto  #ketodiet  #ketosis  #ketogenic  #ketoIF  #intermittentfasting  #IF  #lunch  #nachos  #carnitas  #aidells  #habanero  #cheddar  #chipotle  #spicy  #porkrinds  #lowcarb  #lchf  #hflc  #glutenfree  #sugarfree  #sf  #gf  #lowcarbhighfat  #protein  #easy  #nomnom  #keto_jac 
There's not enough time in the day, am I right?
Still drooling over this breakfast fathead pizza 🀀
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#keto #ketosis #ketogenic #lowcarb #lchf #pizza #breakfastpizza #ketopizza #fathead #eggs #bacon #sausage #cheese #jalapeno #tomatoes #bellpepper #grainfree #glutenfree #sugarfree #sf #gf #ketodiet #kcko #keto_jac
Supreme Fathead Pizza 😍
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@raoshomemade arabbiata sauce
Hot italian sausage
Salami
Pepperoni 
Bacon
Green bell pepper
Pepperoncini
Tomatoes
Olives
Mozzarella
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#keto #ketosis #ketodiet #ketogenic #fathead #fatheadcrust #fatheadpizza #pizza #ketopizza #lowcarb #lchf #hflc #grainfree #sugarfree #glutenfree #gf #sf #tasty #spicy #italian #supreme #homemade #easy #foodporn #yum #keto_jac
White Lasagna Stuffed Peppers
Recipe by @joyfilledeats .
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#keto #ketosis #ketogenic #ketodiet #lowcarb #lowcarbhighfat #lchf #hflc #ketodinner #dinner #lasagna #peppers #turkey #tasty #homemade #joyfilledeats #grainfree #sugarfree #glutenfree #gf #sf #eatfat #ketowoe #ketolifestyle #easy #yummy #yum
Keto Chili Fathead Pizza 😍
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#fathead #keto #ketopizza #pizza #ketosis #ketogenic #ketosis #ketodiet #lchf #hflc #lowcarb #sugarfree #sf #grainfree #gf #glutenfree #chili #cheese #spicy #jalapeno #tasty #dinner #delicious
Mini Cheese Stuffed Beef and Chorizo Meatloaf 😍
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Recipe from @lowcarbwithjennifer
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I divided the recipe into 4 mini loaf pans and used crushed pork rinds as my binder instead of almond or coconut flour. The flavor is amazing and the cheese in the middle just tops off the whole thing. Definitely a favorite. 😍
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#keto #ketogenic #ketodiet #ketogenicdiet #ketosis #ketoIF #intermittentfasting #OMAD #ketoOMAD #fasting #meatloaf #beef chorizo #mexican #food #tasty #stuffed #lowcarb #lchf #hflc #banting #atkins #glutenfree #sugarfree #gf #sf
Mini Cheese Stuffed Beef and Chorizo Meatloaf 😍 . Recipe from @lowcarbwithjennifer . I divided the recipe into 4 mini loaf pans and used crushed pork rinds as my binder instead of almond or coconut flour. The flavor is amazing and the cheese in the middle just tops off the whole thing. Definitely a favorite. 😍 . . . . . . . . . . . . . . #keto  #ketogenic  #ketodiet  #ketogenicdiet  #ketosis  #ketoIF  #intermittentfasting  #OMAD  #ketoOMAD  #fasting  #meatloaf  #beef  chorizo #mexican  #food  #tasty  #stuffed  #lowcarb  #lchf  #hflc  #banting  #atkins  #glutenfree  #sugarfree  #gf  #sf 
This was the best cheesecake I've ever made! Sooo tasty.
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Strawberry swirl cheesecake
Recipe by @ibreatheimhungry
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Topped with fresh strawberries and a syrup I made on the stovetop with about 1/2 cup of chopped strawberries, a little water, lemon juice, vanilla and erythritol.
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#keto #ketosis #ketogenic #ketodiet #ketogenicdiet #lowcarb #lchf #hflc #ketodessert #ketocheesecake #cheesecake #strawberry #strawberrycheesecake #sugarfree #sf #glutenfree #gf #grainfree #delicious #tasty #ibreatheimhungry #keto_jac
This was the best cheesecake I've ever made! Sooo tasty. . Strawberry swirl cheesecake Recipe by @ibreatheimhungry . Topped with fresh strawberries and a syrup I made on the stovetop with about 1/2 cup of chopped strawberries, a little water, lemon juice, vanilla and erythritol. . . . . . . . . . . . . . #keto  #ketosis  #ketogenic  #ketodiet  #ketogenicdiet  #lowcarb  #lchf  #hflc  #ketodessert  #ketocheesecake  #cheesecake  #strawberry  #strawberrycheesecake  #sugarfree  #sf  #glutenfree  #gf  #grainfree  #delicious  #tasty  #ibreatheimhungry  #keto_jac