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  • un_poketo_loca
    πŸ‡ΊπŸ‡ΈπŸ•ΊUn Gringo & His Mexi πŸ’ƒπŸ‡²πŸ‡½
    @un_poketo_loca

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This is this week's morning breakfast...Egg muffins I made with bacon instead, added pico de gallo and queso. Easy and yummy on the go! #keto #ketolife #ketotransformations #inprogress #icookincolor #healthy #mealprep #eatinghealthy #ketorookie #ketocouple #fitnessjourney #ketofam #healthychoices #goals #lchf #exercise #healthylifestyle #livingmybestlife #ketocommunity #fitfam #motivated #iamstrong #ketomamacita
Last night's quick fix...I love me some Wingstop wings. My fave is lemon pepper and garlic parmesan! It was a nice lazy recovery Sunday. #wingstop #wings #keto #ketolife #ketotransformations #inprogress #icookincolor #healthy #mealprep #eatinghealthy #ketorookie #ketocouple #fitnessjourney #ketofam #healthychoices #goals #lchf #exercise #healthylifestyle #livingmybestlife #ketocommunity #fitfam #motivated #iamstrong #ketomamacita
If you watched my stories then you saw Last night's dinner...Some kind of Ground Turkey califlower dish with cheese. Topped it with sour cream, cilantro, avocado y Tapatio. #spicy #ketomexican #keto #ketolife #ketotransformations #inprogress #icookincolor #healthy #mealprep #eatinghealthy #ketorookie #ketocouple #fitnessjourney #ketofam #healthychoices #goals #lchf #exercise #healthylifestyle #livingmybestlife #ketocommunity #fitfam #motivated #iamstrong #ketomamacita
If you watched my stories then you saw Last night's dinner...Some kind of Ground Turkey califlower dish with cheese. Topped it with sour cream, cilantro, avocado y Tapatio. #spicy  #ketomexican  #keto  #ketolife  #ketotransformations  #inprogress  #icookincolor  #healthy  #mealprep  #eatinghealthy  #ketorookie  #ketocouple  #fitnessjourney  #ketofam  #healthychoices  #goals  #lchf  #exercise  #healthylifestyle  #livingmybestlife  #ketocommunity  #fitfam  #motivated  #iamstrong  #ketomamacita 
I'm so bad at posting my pictures. This is my meal prep this week...Lemon pepper chicken wings & steamed broccoli. I later learned and realized I can use the broiler for a few minutes to get them crispy. I forgot about the oven broiler! #chickenwings #keto #ketolife #ketotransformations #inprogress #icookincolor #healthy #mealprep #eatinghealthy #ketorookie #ketocouple #fitnessjourney #ketofam #healthychoices #goals #lchf #exercise #healthylifestyle #livingmybestlife #ketocommunity #fitfam #motivated #iamstrong #ketomamacita
I'm so bad at posting my pictures. This is my meal prep this week...Lemon pepper chicken wings & steamed broccoli. I later learned and realized I can use the broiler for a few minutes to get them crispy. I forgot about the oven broiler! #chickenwings  #keto  #ketolife  #ketotransformations  #inprogress  #icookincolor  #healthy  #mealprep  #eatinghealthy  #ketorookie  #ketocouple  #fitnessjourney  #ketofam  #healthychoices  #goals  #lchf  #exercise  #healthylifestyle  #livingmybestlife  #ketocommunity  #fitfam  #motivated  #iamstrong  #ketomamacita 
*Late post... Last night's dinner was leftovers also from Monday night. Salads are so yummy and easy after gym night. 🀀 #leftovers #saladlover #keto #ketolife #ketotransformations #inprogress #icookincolor #healthy #mealprep #eatinghealthy #ketorookie #ketocouple #fitnessjourney #ketofam #healthychoices #goals #lchf #exercise #healthylifestyle #livingmybestlife #ketocommunity #fitfam #motivated #iamstrong #ketomamacita
This week's breakfast meal prep...Egg muffin in a ham shell with turkey sausage, shredded cheese and jalapeno. Made some extra for my co worker, and it was a hit! So yummy!!! #keto #ketolife #ketotransformations #inprogress #icookincolor #healthy #mealprep #eatinghealthy #ketorookie #ketocouple #fitnessjourney #ketofam #healthychoices #goals #lchf #exercise #healthylifestyle #livingmybestlife #ketocommunity #fitfam #motivated #iamstrong #ketomamacita
This week's breakfast meal prep...Egg muffin in a ham shell with turkey sausage, shredded cheese and jalapeno. Made some extra for my co worker, and it was a hit! So yummy!!! #keto  #ketolife  #ketotransformations  #inprogress  #icookincolor  #healthy  #mealprep  #eatinghealthy  #ketorookie  #ketocouple  #fitnessjourney  #ketofam  #healthychoices  #goals  #lchf  #exercise  #healthylifestyle  #livingmybestlife  #ketocommunity  #fitfam  #motivated  #iamstrong  #ketomamacita 
Who else likes berries on their salad? Super yummy lunch salads for me all week!!! I feel so tiny. Lol πŸ“ #keto #ketolife #ketotransformations #inprogress #icookincolor #healthy #mealprep #eatinghealthy #ketorookie #ketocouple #fitnessjourney #ketofam #healthychoices #goals #lchf #exercise #healthylifestyle #livingmybestlife #ketocommunity #fitfam #motivated #iamstrong #ketomamacita
Nothing great to write home about with this week's meal prep...Spinach salad topped with grilled chicken, cheese, sunflower seeds and classic caesar dressing. I'm trying to eat lighter this week just to wind down the month. Hopefully it helps? πŸ€”πŸ€ͺ #whothefuckknows #experiment #saladlover #keto #ketolife #ketotransformations #inprogress #icookincolor #healthy #mealprep #eatinghealthy #ketorookie #ketocouple #fitnessjourney #ketofam #healthychoices #goals #lchf #exercise #healthylifestyle #livingmybestlife #ketocommunity #fitfam #motivated #iamstrong #ketomamacita
Nothing great to write home about with this week's meal prep...Spinach salad topped with grilled chicken, cheese, sunflower seeds and classic caesar dressing. I'm trying to eat lighter this week just to wind down the month. Hopefully it helps? πŸ€”πŸ€ͺ #whothefuckknows  #experiment  #saladlover  #keto  #ketolife  #ketotransformations  #inprogress  #icookincolor  #healthy  #mealprep  #eatinghealthy  #ketorookie  #ketocouple  #fitnessjourney  #ketofam  #healthychoices  #goals  #lchf  #exercise  #healthylifestyle  #livingmybestlife  #ketocommunity  #fitfam  #motivated  #iamstrong  #ketomamacita 
*Late post - Thursday night & Friday leftovers... It was some kind of Italian baked dish of ooeey gooey yumminess. Basically threw meatballs, sausage, pepperoni in a glass pan then added mixed vegetables, Raos marinara sauce & topped it off with cheese. Lots and lots of cheese. Put it all in the oven and 30 min later we had a nice dinner. #ketoconcoction #ketolicious #ketogoodness #becreative #experiment #keto #ketolife #ketotransformations #inprogress #icookincolor #healthy #mealprep #eatinghealthy #ketorookie #ketocouple #fitnessjourney #ketofam #healthychoices #goals #lchf #exercise #healthylifestyle #livingmybestlife #ketocommunity #fitfam #motivated #iamstrong #ketomamacita
*Late post - Thursday night & Friday leftovers... It was some kind of Italian baked dish of ooeey gooey yumminess. Basically threw meatballs, sausage, pepperoni in a glass pan then added mixed vegetables, Raos marinara sauce & topped it off with cheese. Lots and lots of cheese. Put it all in the oven and 30 min later we had a nice dinner. #ketoconcoction  #ketolicious  #ketogoodness  #becreative  #experiment  #keto  #ketolife  #ketotransformations  #inprogress  #icookincolor  #healthy  #mealprep  #eatinghealthy  #ketorookie  #ketocouple  #fitnessjourney  #ketofam  #healthychoices  #goals  #lchf  #exercise  #healthylifestyle  #livingmybestlife  #ketocommunity  #fitfam  #motivated  #iamstrong  #ketomamacita 
Happy 1st day of fall! As a new season starts and we begin to see & feel the changes around us it makes me reflect on myself and what changes I want to make and feel...mentally and physically. I need to feel better again. I want this. I will fight till I'm back. I wish you continued success on your journey as well this new season & going forward. πŸπŸ‚πŸƒ #happyfall #newseason #goals #changes #keto #ketolife #ketotransformations #inprogress #icookincolor #healthy #mealprep #eatinghealthy #ketorookie #ketocouple #fitnessjourney #ketofam #healthychoices #goals #lchf #exercise #healthylifestyle #livingmybestlife #ketocommunity #fitfam #motivated #iamstrong #ketomamacita
Happy 1st day of fall! As a new season starts and we begin to see & feel the changes around us it makes me reflect on myself and what changes I want to make and feel...mentally and physically. I need to feel better again. I want this. I will fight till I'm back. I wish you continued success on your journey as well this new season & going forward. πŸπŸ‚πŸƒ #happyfall  #newseason  #goals  #changes  #keto  #ketolife  #ketotransformations  #inprogress  #icookincolor  #healthy  #mealprep  #eatinghealthy  #ketorookie  #ketocouple  #fitnessjourney  #ketofam  #healthychoices  #goals  #lchf  #exercise  #healthylifestyle  #livingmybestlife  #ketocommunity  #fitfam  #motivated  #iamstrong  #ketomamacita 
Dinner...I call this "Whatever is in the fridge" dinner. Lettuce, hamburger patty, cheese, fried egg seasoned with TJ stuff. You know it. Dang it, I forgot the avocado. πŸ₯‘ #dinnerideas #idonthavetime #leftovers #keto #ketolife #ketotransformations #inprogress #icookincolor #healthy #mealprep #eatinghealthy #ketorookie #ketocouple #fitnessjourney #ketofam #healthychoices #goals #lchf #exercise #healthylifestyle #livingmybestlife #ketocommunity #fitfam #motivated #iamstrong #ketomamacita
Dinner...I call this "Whatever is in the fridge" dinner. Lettuce, hamburger patty, cheese, fried egg seasoned with TJ stuff. You know it. Dang it, I forgot the avocado. πŸ₯‘ #dinnerideas  #idonthavetime  #leftovers  #keto  #ketolife  #ketotransformations  #inprogress  #icookincolor  #healthy  #mealprep  #eatinghealthy  #ketorookie  #ketocouple  #fitnessjourney  #ketofam  #healthychoices  #goals  #lchf  #exercise  #healthylifestyle  #livingmybestlife  #ketocommunity  #fitfam  #motivated  #iamstrong  #ketomamacita 
Lunch meal prep...Angus beef patty topped of with garlic parmesan cheese and bacon with a side of steamed broccoli. I put pico de gallo on some just to have it spicy some days. 🌢 #keto #ketolife #ketotransformations #inprogress #icookincolor #healthy #mealprep #eatinghealthy #ketorookie #ketocouple #fitnessjourney #ketofam #healthychoices #goals #lchf #exercise #healthylifestyle #livingmybestlife #ketocommunity #fitfam #motivated #iamstrong #ketomamacita
Lunch meal prep...Angus beef patty topped of with garlic parmesan cheese and bacon with a side of steamed broccoli. I put pico de gallo on some just to have it spicy some days. 🌢 #keto  #ketolife  #ketotransformations  #inprogress  #icookincolor  #healthy  #mealprep  #eatinghealthy  #ketorookie  #ketocouple  #fitnessjourney  #ketofam  #healthychoices  #goals  #lchf  #exercise  #healthylifestyle  #livingmybestlife  #ketocommunity  #fitfam  #motivated  #iamstrong  #ketomamacita