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  • keepcalmketoon
    Tiff
    @keepcalmketoon

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I decided to extend my #KetoGiveaway until Friday at midnight, mostly because I don’t have time today to pick a winner...lol. Don’t forget to enter!! There are so many goodies included 😍❤️
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#EatFatLoseFat #ByeFatlicia #Keto #Ketogenic #KeepCalmKetoOn #KeepItSimple #LCHF #LowCarb #KetoFam #ThatKetoLife #Ketosis #BaconIsLife #ICanDoThis #AllThingsThroughChrist #ItsALifestyle #AllTheFat #FatIsMyFriend #Fasting #IF #HealingIsHard #Coffee #KetoAF #StayHydrated #BrainOverBinge #MadeWhole
I decided to extend my #KetoGiveaway  until Friday at midnight, mostly because I don’t have time today to pick a winner...lol. Don’t forget to enter!! There are so many goodies included 😍❤️ . . . #EatFatLoseFat  #ByeFatlicia  #Keto  #Ketogenic  #KeepCalmKetoOn  #KeepItSimple  #LCHF  #LowCarb  #KetoFam  #ThatKetoLife  #Ketosis  #BaconIsLife  #ICanDoThis  #AllThingsThroughChrist  #ItsALifestyle  #AllTheFat  #FatIsMyFriend  #Fasting  #IF  #HealingIsHard  #Coffee  #KetoAF  #StayHydrated  #BrainOverBinge  #MadeWhole 
This is #NotKeto, but I found this little Pop Socket at Kohl’s tonight, and had to grab it, because it makes me so happy. 😍
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#LammasInBlankets #PopSocket #LittleThings #BeHappy
**GIVEAWAY CLOSED!!** Since I love this amazing Insta Keto Fam, I’m doing a random giveaway of some of my all-time favorites!! Here’s a list of the goodies that’ll be included:
- A copy of “Made Whole,” signed by the author, Cristina Curp (@thecastawaykitchen)
- 2 x @spindriftfresh cucumber water
- 5 x @paleovalley meat sticks (1 of each flavor)
- 4 x @piquetea packets
- 2 x @itssupersnacktime buffalo pizza jerky packets
- 2 x @barneybutter almond butter packets
- 2 x @zintnutrition pineapple collagen packets
- 2 x @zipfizz in orange and fruit punch
- 1 x @fatissmartfuel chocolate macadamia nut butter packet .
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To enter, follow these simple steps:
1. Follow me @keepcalmketoon 
2. Like this post
3. Tag as many friends as you’d like to share your goodies with (1 per post)
4. Re-post on your page for 5 extra entries!!
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Giveaway closes at 12pm EST on August 15th...open to 🇺🇸 and 🇨🇦 only, because shipping can get hella expensive. .
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GOOD LUCK!! 🍀
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#EatFatLoseFat #ByeFatlicia #Keto #Ketogenic #KeepCalmKetoOn #KeepItSimple #LCHF #LowCarb #KetoFam #ThatKetoLife #Ketosis #BaconIsLife #Giveaway #ItsALifestyle #AllTheFat #FatIsMyFriend #Fasting #IF #KetoAF #StayHydrated #KetoGiveaway #MadeWhole
**GIVEAWAY CLOSED!!** Since I love this amazing Insta Keto Fam, I’m doing a random giveaway of some of my all-time favorites!! Here’s a list of the goodies that’ll be included: - A copy of “Made Whole,” signed by the author, Cristina Curp (@thecastawaykitchen) - 2 x @spindriftfresh cucumber water - 5 x @paleovalley meat sticks (1 of each flavor) - 4 x @piquetea packets - 2 x @itssupersnacktime buffalo pizza jerky packets - 2 x @barneybutter almond butter packets - 2 x @zintnutrition pineapple collagen packets - 2 x @zipfizz in orange and fruit punch - 1 x @fatissmartfuel chocolate macadamia nut butter packet . . To enter, follow these simple steps: 1. Follow me @keepcalmketoon 2. Like this post 3. Tag as many friends as you’d like to share your goodies with (1 per post) 4. Re-post on your page for 5 extra entries!! . . Giveaway closes at 12pm EST on August 15th...open to 🇺🇸 and 🇨🇦 only, because shipping can get hella expensive. . . GOOD LUCK!! 🍀 . . . #EatFatLoseFat  #ByeFatlicia  #Keto  #Ketogenic  #KeepCalmKetoOn  #KeepItSimple  #LCHF  #LowCarb  #KetoFam  #ThatKetoLife  #Ketosis  #BaconIsLife  #Giveaway  #ItsALifestyle  #AllTheFat  #FatIsMyFriend  #Fasting  #IF  #KetoAF  #StayHydrated  #KetoGiveaway  #MadeWhole 
If you’re a #CheeseAddict looking for something new to try, grab some whole milk burrata, let it come to room temp, then drizzle some olive oil on top and season it with some @flavorgod Garlic Lovers (or any other seasonings if you don’t have Flavor God’s, but then we can’t remain friends). It’s super creamy and reminds me of ricotta, so I bet it would be ridiculous with a bit of pizza sauce and some chopped fresh basil!! 😍🧀
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#EatFatLoseFat #ByeFatlicia #Keto #Ketogenic #KeepCalmKetoOn #KeepItSimple #LCHF #LowCarb #KetoFam #ThatKetoLife #Ketosis #BaconIsLife #ICanDoThis #AllThingsThroughChrist #ItsALifestyle #AllTheFat #FatIsMyFriend #Fasting #IF #HealingIsHard #Coffee #KetoAF #StayHydrated #BrainOverBinge #CarnivoreTrials
If you’re a #CheeseAddict  looking for something new to try, grab some whole milk burrata, let it come to room temp, then drizzle some olive oil on top and season it with some @flavorgod Garlic Lovers (or any other seasonings if you don’t have Flavor God’s, but then we can’t remain friends). It’s super creamy and reminds me of ricotta, so I bet it would be ridiculous with a bit of pizza sauce and some chopped fresh basil!! 😍🧀 . . . #EatFatLoseFat  #ByeFatlicia  #Keto  #Ketogenic  #KeepCalmKetoOn  #KeepItSimple  #LCHF  #LowCarb  #KetoFam  #ThatKetoLife  #Ketosis  #BaconIsLife  #ICanDoThis  #AllThingsThroughChrist  #ItsALifestyle  #AllTheFat  #FatIsMyFriend  #Fasting  #IF  #HealingIsHard  #Coffee  #KetoAF  #StayHydrated  #BrainOverBinge  #CarnivoreTrials 
My allergies are nuts right now...I just took a crap-ton of Benadryl, and cooked some amazing crispy carne picada that I’ve seen on @ketofitwithtiff’s page. You guys...it’s SO GOOD!! I’m about to eat and take a much-needed nap. .
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#EatFatLoseFat #ByeFatlicia #Keto #Ketogenic #KeepCalmKetoOn #KeepItSimple #LCHF #LowCarb #KetoFam #ThatKetoLife #Ketosis #BaconIsLife #ICanDoThis #AllThingsThroughChrist #ItsALifestyle #AllTheFat #FatIsMyFriend #Fasting #IF #HealingIsHard #Coffee #KetoAF #StayHydrated #BrainOverBinge #CarnivoreTrials
My allergies are nuts right now...I just took a crap-ton of Benadryl, and cooked some amazing crispy carne picada that I’ve seen on @ketofitwithtiff’s page. You guys...it’s SO GOOD!! I’m about to eat and take a much-needed nap. . . . #EatFatLoseFat  #ByeFatlicia  #Keto  #Ketogenic  #KeepCalmKetoOn  #KeepItSimple  #LCHF  #LowCarb  #KetoFam  #ThatKetoLife  #Ketosis  #BaconIsLife  #ICanDoThis  #AllThingsThroughChrist  #ItsALifestyle  #AllTheFat  #FatIsMyFriend  #Fasting  #IF  #HealingIsHard  #Coffee  #KetoAF  #StayHydrated  #BrainOverBinge  #CarnivoreTrials 
PRO TIP: If you like @chomps (hello, grass-fed sticks of meat), you can get the end pieces by the pound from @uswellnessmeats, and they’re just as good (and cheaper)!!
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#EatFatLoseFat #ByeFatlicia #Keto #Ketogenic #KeepCalmKetoOn #KeepItSimple #LCHF #LowCarb #KetoFam #ThatKetoLife #Ketosis #BaconIsLife #ICanDoThis #AllThingsThroughChrist #ItsALifestyle #AllTheFat #FatIsMyFriend #Fasting #IF #HealingIsHard #Coffee #KetoAF #StayHydrated #BrainOverBinge #CarnivoreTrials
PRO TIP: If you like @chomps (hello, grass-fed sticks of meat), you can get the end pieces by the pound from @uswellnessmeats, and they’re just as good (and cheaper)!! . . . #EatFatLoseFat  #ByeFatlicia  #Keto  #Ketogenic  #KeepCalmKetoOn  #KeepItSimple  #LCHF  #LowCarb  #KetoFam  #ThatKetoLife  #Ketosis  #BaconIsLife  #ICanDoThis  #AllThingsThroughChrist  #ItsALifestyle  #AllTheFat  #FatIsMyFriend  #Fasting  #IF  #HealingIsHard  #Coffee  #KetoAF  #StayHydrated  #BrainOverBinge  #CarnivoreTrials 
Taking a page out of Amanda’s (@diaryofashrinkingmommy) book, and got my side-car of HWC at Starbucks...now I have enough to last me this entire week!! 😍🙌🏼 P.S. Ignore the excited little squeal at the end...I’m just a full-grown child, and free stuff makes me happy. 😂
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#EatFatLoseFat #ByeFatlicia #Keto #Ketogenic #KeepCalmKetoOn #KeepItSimple #LCHF #LowCarb #KetoFam #ThatKetoLife #Ketosis #BaconIsLife #ICanDoThis #AllThingsThroughChrist #ItsALifestyle #AllTheFat #FatIsMyFriend #Fasting #IF #HealingIsHard #Coffee #KetoAF #StayHydrated #BrainOverBinge #CarnivoreTrials
Taking a page out of Amanda’s (@diaryofashrinkingmommy) book, and got my side-car of HWC at Starbucks...now I have enough to last me this entire week!! 😍🙌🏼 P.S. Ignore the excited little squeal at the end...I’m just a full-grown child, and free stuff makes me happy. 😂 . . . #EatFatLoseFat  #ByeFatlicia  #Keto  #Ketogenic  #KeepCalmKetoOn  #KeepItSimple  #LCHF  #LowCarb  #KetoFam  #ThatKetoLife  #Ketosis  #BaconIsLife  #ICanDoThis  #AllThingsThroughChrist  #ItsALifestyle  #AllTheFat  #FatIsMyFriend  #Fasting  #IF  #HealingIsHard  #Coffee  #KetoAF  #StayHydrated  #BrainOverBinge  #CarnivoreTrials 
Day 1 of #CarnivoreTrials, and I could eat the ass-end off of a horse right now. So, dinner consists of a 6oz burger with bacon and cheese, 1oz of double-cream Brie, and 2oz of hot sopressata. I may have some bacon after this, but we’ll see.
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#EatFatLoseFat #ByeFatlicia #Keto #Ketogenic #KeepCalmKetoOn #KeepItSimple #LCHF #LowCarb #KetoFam #ThatKetoLife #Ketosis #BaconIsLife #ICanDoThis #AllThingsThroughChrist #ItsALifestyle #AllTheFat #FatIsMyFriend #Fasting #IF #HealingIsHard #Coffee #KetoAF #StayHydrated #BrainOverBinge #Carnivore
Day 1 of #CarnivoreTrials , and I could eat the ass-end off of a horse right now. So, dinner consists of a 6oz burger with bacon and cheese, 1oz of double-cream Brie, and 2oz of hot sopressata. I may have some bacon after this, but we’ll see. . . . #EatFatLoseFat  #ByeFatlicia  #Keto  #Ketogenic  #KeepCalmKetoOn  #KeepItSimple  #LCHF  #LowCarb  #KetoFam  #ThatKetoLife  #Ketosis  #BaconIsLife  #ICanDoThis  #AllThingsThroughChrist  #ItsALifestyle  #AllTheFat  #FatIsMyFriend  #Fasting  #IF  #HealingIsHard  #Coffee  #KetoAF  #StayHydrated  #BrainOverBinge  #Carnivore 
Just ordered a shit-ton of meat from @uswellnessmeats and I’m so excited to get my giant package of pig parts and moo-makers...I even found beef bacon, so naturally, I had to get 5lbs of it. 🐮🥓❤️
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#EatFatLoseFat #ByeFatlicia #Keto #Ketogenic #KeepCalmKetoOn #KeepItSimple #LCHF #LowCarb #KetoFam #ThatKetoLife #Ketosis #BaconIsLife #ICanDoThis #AllThingsThroughChrist #ItsALifestyle #AllTheFat #FatIsMyFriend #Fasting #IF #HealingIsHard #Coffee #KetoAF #StayHydrated #BrainOverBinge
Just ordered a shit-ton of meat from @uswellnessmeats and I’m so excited to get my giant package of pig parts and moo-makers...I even found beef bacon, so naturally, I had to get 5lbs of it. 🐮🥓❤️ . . . #EatFatLoseFat  #ByeFatlicia  #Keto  #Ketogenic  #KeepCalmKetoOn  #KeepItSimple  #LCHF  #LowCarb  #KetoFam  #ThatKetoLife  #Ketosis  #BaconIsLife  #ICanDoThis  #AllThingsThroughChrist  #ItsALifestyle  #AllTheFat  #FatIsMyFriend  #Fasting  #IF  #HealingIsHard  #Coffee  #KetoAF  #StayHydrated  #BrainOverBinge 
I commend @myfitnesspal for publishing a pretty decent article about keto...there are some pros/cons listed, and you may disagree with the latter, but if you look at it from a 30,000-foot perspective, they’re not really “cons,” in my opinion. I’d say they’re more “complaints” than anything. Check it out: https://blog.myfitnesspal.com/is-the-keto-diet-a-good-idea-for-weight-loss/?utm_source=mfp&utm_medium=email&utm_campaign=MFP_Extra_Popular_20180731&os_ehash=55@sfmc:25217202
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#EatFatLoseFat #ByeFatlicia #Keto #Ketogenic #KeepCalmKetoOn #KeepItSimple #LCHF #LowCarb #KetoFam #ThatKetoLife #Ketosis #BaconIsLife #ICanDoThis #AllThingsThroughChrist #ItsALifestyle #AllTheFat #FatIsMyFriend #Fasting #IF #HealingIsHard #Coffee #KetoAF #StayHydrated #BrainOverBinge
I commend @myfitnesspal for publishing a pretty decent article about keto...there are some pros/cons listed, and you may disagree with the latter, but if you look at it from a 30,000-foot perspective, they’re not really “cons,” in my opinion. I’d say they’re more “complaints” than anything. Check it out: https://blog.myfitnesspal.com/is-the-keto-diet-a-good-idea-for-weight-loss/?utm_source=mfp&utm_medium=email&utm_campaign=MFP_Extra_Popular_20180731&os_ehash=55@sfmc:25217202 . . . #EatFatLoseFat  #ByeFatlicia  #Keto  #Ketogenic  #KeepCalmKetoOn  #KeepItSimple  #LCHF  #LowCarb  #KetoFam  #ThatKetoLife  #Ketosis  #BaconIsLife  #ICanDoThis  #AllThingsThroughChrist  #ItsALifestyle  #AllTheFat  #FatIsMyFriend  #Fasting  #IF  #HealingIsHard  #Coffee  #KetoAF  #StayHydrated  #BrainOverBinge 
My boyfriend was the sweetest and made the Stuffed Cabbage - Dolmas Style from @madewholecookbook, and while his didn’t photograph very well, they turned out AMAZING!!! If you haven’t gotten your “Made Whole” cookbook yet, what are you waiting for? 🥒🥦🥑🥩🥓🍳
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#EatFatLoseFat #ByeFatlicia #Keto #Ketogenic #KeepCalmKetoOn #KeepItSimple #LCHF #LowCarb #KetoFam #ThatKetoLife #Ketosis #BaconIsLife #ICanDoThis #AllThingsThroughChrist #ItsALifestyle #AllTheFat #FatIsMyFriend #Fasting #IF #HealingIsHard #Coffee #KetoAF #StayHydrated #BrainOverBinge #KetoFam #MadeWhole
My boyfriend was the sweetest and made the Stuffed Cabbage - Dolmas Style from @madewholecookbook, and while his didn’t photograph very well, they turned out AMAZING!!! If you haven’t gotten your “Made Whole” cookbook yet, what are you waiting for? 🥒🥦🥑🥩🥓🍳 . . . #EatFatLoseFat  #ByeFatlicia  #Keto  #Ketogenic  #KeepCalmKetoOn  #KeepItSimple  #LCHF  #LowCarb  #KetoFam  #ThatKetoLife  #Ketosis  #BaconIsLife  #ICanDoThis  #AllThingsThroughChrist  #ItsALifestyle  #AllTheFat  #FatIsMyFriend  #Fasting  #IF  #HealingIsHard  #Coffee  #KetoAF  #StayHydrated  #BrainOverBinge  #KetoFam  #MadeWhole 
Dat face... 😍😍😍
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#DogsOfInstagram #MaltiPom #WhyYouSoCute #FurBaby #KetoDog