an online Instagram web viewer
  • jowgayoga
    Jazmine
    @jowgayoga

Images by jowgayoga

Planks on planks
πŸ“Έ @brian.cann.photography
β€’
β€’
β€’
@farrellyogaadventure
@briennamclaughlinpruce
@skcummins
@rmeowers
#strongwomen #womeninspiringwomen #womenempowerment
#womensupportwomen #womenhelpingwomen #yogisofinstagram #yogateachers #yogaoutside #spreadthelove
To all our women and men who have served
Happy Veterans Day
with respect, honor and gratitude
Thank you
πŸ‡ΊπŸ‡Έ πŸ™Œ
β€’
β€’
β€’
#happyveteransday #past #dad #retiree #army #present #husband #usaf #brother #brotherfromanothermother #airforce #marineball2017
If they don't know you personally, don't take it personal.
πŸ€·β€β™€οΈ
Unrelated to image, obviously, but I quite love this saying. Really shines a light on some of the unnecessary issues and worries I hear about on the daily and have experienced. Like I tell myself... Don't stress, darling. It's not worth it. πŸ“Έ @alohaninalove // @ninaportraits
β€’
β€’
β€’
#yogainstuttgart #yogaoutdoors #chaturanga #variation #yogi #yogastudent #yogateacher #mindfulness #healthy #everforward #latergram #istillhavemore
If they don't know you personally, don't take it personal. πŸ€·β€β™€οΈ Unrelated to image, obviously, but I quite love this saying. Really shines a light on some of the unnecessary issues and worries I hear about on the daily and have experienced. Like I tell myself... Don't stress, darling. It's not worth it. πŸ“Έ @alohaninalove // @ninaportraits β€’ β€’ β€’ #yogainstuttgart  #yogaoutdoors  #chaturanga  #variation  #yogi  #yogastudent  #yogateacher  #mindfulness  #healthy  #everforward  #latergram  #istillhavemore 
"The answer lies within. 
At times it's clear and there is
no hesitation; But many times
it is muted by a louder voice
that is constantly on the search
for some sort of external validation.
A fear so deeply rooted that we
might not even realize it's presence.
So don't rush.  Take time to listen.
Water only clears when stillness
allows for all the muck
to settle at the bottom.
Your mind works no differently."
#LettersbyLamise
β€’
πŸ“Έ@ninaportraits // @alohaninalove
β€’
β€’
β€’
#yoga #yogastudent #yogateacher #om #outdooryoga
"The answer lies within. At times it's clear and there is no hesitation; But many times it is muted by a louder voice that is constantly on the search for some sort of external validation. A fear so deeply rooted that we might not even realize it's presence. So don't rush. Take time to listen. Water only clears when stillness allows for all the muck to settle at the bottom. Your mind works no differently." #LettersbyLamise  β€’ πŸ“Έ@ninaportraits // @alohaninalove β€’ β€’ β€’ #yoga  #yogastudent  #yogateacher  #om  #outdooryoga 
"Did you vote?" - Everyone "You BETO I did" - Hopefully most Texans
β€’
β€’
β€’
#betofortexas
#betoorourke
#betoforsenate
@betoorourke
Shoulder stand - provides an excellent source of warmth (after a few tries to get the right shot) on a chilly day and also ⬇️
β€’ Calm the nerves by stimulating the parasympathetic nervous system
β€’ Aid in decreasing depression and anxiety symptoms
β€’ Balance hormones through thyroid and hypothalamus glands
β€’ Help ease fatigue
β€’ Reduce constipation
β€’ Improve immune function - Combat common cold
πŸ“Έ @amarquis86
β€’
β€’
β€’ 
#shoulderstand #yoga #yogi #yogisofinstagram #yogastudent #yogateacher #yogainstuttgart #outdooryoga #bodypositive #throwbacktuesday #yogaeverywhere #yogachick #fitness #everforward
Shoulder stand - provides an excellent source of warmth (after a few tries to get the right shot) on a chilly day and also ⬇️ β€’ Calm the nerves by stimulating the parasympathetic nervous system β€’ Aid in decreasing depression and anxiety symptoms β€’ Balance hormones through thyroid and hypothalamus glands β€’ Help ease fatigue β€’ Reduce constipation β€’ Improve immune function - Combat common cold πŸ“Έ @amarquis86 β€’ β€’ β€’ #shoulderstand  #yoga  #yogi  #yogisofinstagram  #yogastudent  #yogateacher  #yogainstuttgart  #outdooryoga  #bodypositive  #throwbacktuesday  #yogaeverywhere  #yogachick  #fitness  #everforward 
F R I - Y A Y
πŸ“Έ @ninaportraits // @alohaninalove
β€’
β€’
β€’
#gratitude #attitudeofgratitude #tgif #yoga #balance #igyoga #mindbody #energy #travellingyogi #yogaoutdoors #sunset #sunsetyoga
#travellingyogini #worldofyoga #vinyasa #vinyasayoga #wanderlust
Adding on to my previous post, this is one of those friends who quite literally has my back πŸ˜‚πŸ˜˜ && The woman behind the camera πŸ‘‡
πŸ“Έ @alohaninalove // @ninaportraits
β€’
β€’
β€’
#yoga #yogastudent #yogateacher #yogateachers #yogaeverywhere #yogatography #yogisofinstagram #yogaeverywhere #yogachicks #fit #fab #fun #friendshipgoals #acroyoga #tribe #yogi #yogainstuttgart #yogisofinstagram #yogalife #yogaoutside #alltheyogahashtags #domore #create #explore #sunriseyoga #morningdew
Adding on to my previous post, this is one of those friends who quite literally has my back πŸ˜‚πŸ˜˜ && The woman behind the camera πŸ‘‡ πŸ“Έ @alohaninalove // @ninaportraits β€’ β€’ β€’ #yoga  #yogastudent  #yogateacher  #yogateachers  #yogaeverywhere  #yogatography  #yogisofinstagram  #yogaeverywhere  #yogachicks  #fit  #fab  #fun  #friendshipgoals  #acroyoga  #tribe  #yogi  #yogainstuttgart  #yogisofinstagram  #yogalife  #yogaoutside  #alltheyogahashtags  #domore  #create  #explore  #sunriseyoga  #morningdew 
Been having the biggest smile in my heart because I am extremely grateful for ALL the people in my life. After nearly year and a half after the biggest journey yet, I've managed to meet people from all across the world, make friends, really REALLY good friends, bond on all different types of new levels, and with the help of social media and technology stay in touch with my day ones. I love you all and I am grateful for the positivity, energy and support you share. 
I just want to document that yesterday after teaching and some talks it hit me hard in the face that this is one of the most gratifying, fulfilling and humbling experiences in my lil' ol' 27 years.
Students are the best teachers.
That is all.
😭😭😭
Forever grateful.
πŸ™Œ
β€’
β€’
β€’
πŸ“· Grateful for my OMie @alohaninalove / @ninaportraits for blessing us with her magic behind the photos I'll be sharing as they continue to roll in and our growing friendship
β€’
β€’
β€’
#lifejustkeepsgettingsweeter #howmanytimecanisaygrateful #icouldhavewroteanovel #tearsofjoy #grateful #change #happy #yoga #yogateacher #yogastudent #yogaeverywhere #sunset #sunsetyoga #om #OMies 
#thankyou #shortandsweet #inmyfeelings #creative #creativesouls
Been having the biggest smile in my heart because I am extremely grateful for ALL the people in my life. After nearly year and a half after the biggest journey yet, I've managed to meet people from all across the world, make friends, really REALLY good friends, bond on all different types of new levels, and with the help of social media and technology stay in touch with my day ones. I love you all and I am grateful for the positivity, energy and support you share. I just want to document that yesterday after teaching and some talks it hit me hard in the face that this is one of the most gratifying, fulfilling and humbling experiences in my lil' ol' 27 years. Students are the best teachers. That is all. 😭😭😭 Forever grateful. πŸ™Œ β€’ β€’ β€’ πŸ“· Grateful for my OMie @alohaninalove / @ninaportraits for blessing us with her magic behind the photos I'll be sharing as they continue to roll in and our growing friendship β€’ β€’ β€’ #lifejustkeepsgettingsweeter  #howmanytimecanisaygrateful  #icouldhavewroteanovel  #tearsofjoy  #grateful  #change  #happy  #yoga  #yogateacher  #yogastudent  #yogaeverywhere  #sunset  #sunsetyoga  #om  #OMies  #thankyou  #shortandsweet  #inmyfeelings  #creative  #creativesouls 
Sunsets are proof
that no matter what happens,
every day can end beautifully.
Kristen Butler
πŸŒ„
πŸ“· @alohaninalove @ninaportraits
#sunset #beautiful #yogalife #yoga #yogi #yogisofinstagram #lotus #sun #sundayfunday #sundayvibes #yogaeverywhere #yogateacher #yogastudent #yogastudentforlife #dreamer #dreamcatcher #yogaphotography #yogainstuttgart #yogaoutside #yogabody #yoga #alltheyogahashtags 🧘
Imagine all the people living life in peace. You may say I'm a dreamer, but I'm not the only one. I hope someday you'll join us, and the world will be as one - John Lennon
β€’
β€’
β€’
#peace #johnlennon #johnlennonwall #preflight #rocketman #dreamer #doer #yogisofinstagram #love #lover
R E F L E C T I O N S
β€’
β€’
β€’
With the lovely @briennamclaughlinpruce
#reflect #reflection #yoga #yogalife #yogaeverywhere #yogateachers #postclassyoga #postclassfun #yogisofinstagram
Do what you love. Love what you do.
❀️ πŸ™πŸ’™
πŸ‡ΊπŸ‡ΈπŸ‡©πŸ‡ͺ
Although I'm passionate about spreading yoga and its message, I'm not passionate about getting a microphone on and getting in front of a crowd. A few years ago, heck, even a few months ago I wouldn't have imagined I'd be where I am today emotionally. Today I put myself in a vulnerable position, going first after the run and asking it to stay that way. (Even though my only request from the start was NOT to go first πŸ˜‚) I truly believe everything happens for a reason and that everything is how it should be, even if it doesn't go the way you wanted. I had a yummy delicious post-run flow planned and when I got through the first asana (pose) I completely forgot where I was going. Regardless, I strived on, told myself it was okay, and kept doing what felt right. It was that humbling reminder that not everything is going to go the way I planned it BUT if it did I wouldn't be where I am now. As much as I was discouraged I didn't get to do the fun transitions or say the things I wanted to say I'm proud of what I did accomplish. I got to share a bit of yoga with incredible service members and their families. The things we do for the things we love. I'm excited I have something to progress with and I look forward to any other opportunities to share the mental and physical practice with my peoples (even if it is on a microphone in a not so yogic environment) I'm grateful for the opportunity with MWR to share the practice and to participate in the Health and Wellness fair! πŸƒπŸƒβ€β™€οΈ
#america #murica #germany #deutschland #yoga #yogaeverywhere #yogaforall #yogalicious #postrun #yogateachers #militaryfitness #journeytohealth 
#mentalhealth #progress #everforward #motivation #movementmedicine
Do what you love. Love what you do. ❀️ πŸ™πŸ’™ πŸ‡ΊπŸ‡ΈπŸ‡©πŸ‡ͺ Although I'm passionate about spreading yoga and its message, I'm not passionate about getting a microphone on and getting in front of a crowd. A few years ago, heck, even a few months ago I wouldn't have imagined I'd be where I am today emotionally. Today I put myself in a vulnerable position, going first after the run and asking it to stay that way. (Even though my only request from the start was NOT to go first πŸ˜‚) I truly believe everything happens for a reason and that everything is how it should be, even if it doesn't go the way you wanted. I had a yummy delicious post-run flow planned and when I got through the first asana (pose) I completely forgot where I was going. Regardless, I strived on, told myself it was okay, and kept doing what felt right. It was that humbling reminder that not everything is going to go the way I planned it BUT if it did I wouldn't be where I am now. As much as I was discouraged I didn't get to do the fun transitions or say the things I wanted to say I'm proud of what I did accomplish. I got to share a bit of yoga with incredible service members and their families. The things we do for the things we love. I'm excited I have something to progress with and I look forward to any other opportunities to share the mental and physical practice with my peoples (even if it is on a microphone in a not so yogic environment) I'm grateful for the opportunity with MWR to share the practice and to participate in the Health and Wellness fair! πŸƒπŸƒβ€β™€οΈ #america  #murica  #germany  #deutschland  #yoga  #yogaeverywhere  #yogaforall  #yogalicious  #postrun  #yogateachers  #militaryfitness  #journeytohealth  #mentalhealth  #progress  #everforward  #motivation  #movementmedicine 
Happy Weekend, OMies! πŸ•‰οΈ
Your mind is a garden.
Your thoughts are the seeds. 
You can grow gardens,
or you can grow weeds.
β€’
β€’
β€’
#nurture #nature #nurtureyourself #nurturebynature #weekend #omies #practiceandalliscoming #yogisofinstagram #yogalife #yogamind #wanderlust #explore #live #friyay #friyayvibes
STOP πŸ›‘
Let's rake a moment...
"Allow nature's peace to flow into you as sunshine flows through trees." - John Muir
🌳
β˜€οΈ
✌️
#peace #yoga #mindset #instabeauty #naturelover #hippieatheart #trees #love #naturesmedicine #looksbetterinperson
I've been *off my toes* lately with the reminder posts on Facebook. πŸ™ˆ
It's been easy to check out of the social media game but I'm back!
πŸ™
Come join me for some yoga Wednesday! 🧘
 17:30 @ Patch Fitness Center
β€’
β€’
β€’
#seewhatididthere #yoga #yogaeverywhere #yogalife #yogateachers #mentalhealthmatters #truth
We climbed Gulliver!
Swipe for Mr. Gulliver Mini! ⬅️
β€’
β€’
β€’
#hewashuge
We climbed Gulliver! Swipe for Mr. Gulliver Mini! ⬅️ β€’ β€’ β€’ #hewashuge