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  • joe.ronin
    π•½Επ–“π–Žπ–“βš”οΈ
    @joe.ronin

Images by joe.ronin

Back n Tri’s ...winning 
#thickaf
#noxipro
#noxivol 
@ctdsports
(Genius ideas brought by insomnia) 
Coming soon...
(Genius ideas brought by insomnia) Coming soon...
Chillin with the weirdo.

We’ve been celebrating her B-day for like 2 weeks now πŸ˜‚ wtf

#worstvacationever
#somebodyshootmeplease 
#jk
House STARK 🐺 βš”οΈ
#housestark
Time to Fck shit up 
#shoulderday
#armday
Bout to go Fck things up !

#purefocus
Plan the work, Work the plan 
#NoCompromises #roninmedia #legday
πŸ”₯UFC gym did me goodπŸ”₯

#themaninblack
She’s actually a pretty good pool player 🎱 
#pooldate
She’s actually a pretty good pool player 🎱 #pooldate 
Flaunting everywhere! 
The pump is the cure! 
#thepumpisreal
While it is good to occasionally mix it up, Squats and lunges should always be a cornerstone of your leg training. Can’t back squat? Front squat. Can’t front squat? Goblet squat. Can’t goblet squat? Body weight squat! Or body weight lunges! Just stop making excuses and fkn squat dammit! 
#sorrynoheavysquatstoday #installingmuscles 
#legday
While it is good to occasionally mix it up, Squats and lunges should always be a cornerstone of your leg training. Can’t back squat? Front squat. Can’t front squat? Goblet squat. Can’t goblet squat? Body weight squat! Or body weight lunges! Just stop making excuses and fkn squat dammit! #sorrynoheavysquatstoday  #installingmuscles  #legday 
Another masterpiece created by @ronin.media it’s fkn πŸ”₯ πŸ”₯πŸ”₯ βš”οΈβš”οΈβš”οΈβš”οΈ
@john_cantu1 @david.u.ortega @msaldana2  @officialgasp 
#Metallica #powerful #modernronin #roninmedia #gasp #powerlifting #fitfam #gym #squats #legday #gains #liftheavy #ironaddict
ARM-ageddon πŸ’ͺ🏽πŸ’ͺ🏽 Ain’t fuckin’ around here gotta grow bigger arms 
#armday #theronin

@caroangelicaa
ARM-ageddon πŸ’ͺ🏽πŸ’ͺ🏽 Ain’t fuckin’ around here gotta grow bigger arms #armday  #theronin  @caroangelicaa
β€œPeople don’t decide their future. They decide their habits, and their habits decide their future.”
β€œPeople don’t decide their future. They decide their habits, and their habits decide their future.”
STARTING THE WEEK with Quads & Hams !
Heavy squats, Deads and lunges today! #nothingbutsavagery #powerful #praiseodin 
#quadzillainthemaking. #redemption #fitfam #legday
My ride or die πŸ–€
My ride or die πŸ–€