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    Jessica
    @jessmessblog

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Okay, so I’m going to call this one a  fail even though it tasted really good.  I decided to test run an all low carb thanksgiving dinner for the blog.  And even though everything went over really well and everyone loved it, the star of the meal... um, the turkey, looks totally burned!  I’m not sure what happened, but the seasonings I used blackened horribly.  The surprising thing is it didn’t taste burnt at all it just looks that way!  Long story short, I didn’t want to post it on the blog, but thought everyone would get a kick out of a few of the pics. • for this meal I made turkey (obviously), cauliflower sausage stuffing, caulimash, cinnamon yams, and pumpkin layered cheesecake (recipe on blog). Anyone else trying for a low carb thanksgiving this year? •
#keto #lowcarb #lchf #lowcarbthanksgiving #thanksgiving
Okay, so I’m going to call this one a fail even though it tasted really good. I decided to test run an all low carb thanksgiving dinner for the blog. And even though everything went over really well and everyone loved it, the star of the meal... um, the turkey, looks totally burned! I’m not sure what happened, but the seasonings I used blackened horribly. The surprising thing is it didn’t taste burnt at all it just looks that way! Long story short, I didn’t want to post it on the blog, but thought everyone would get a kick out of a few of the pics. • for this meal I made turkey (obviously), cauliflower sausage stuffing, caulimash, cinnamon yams, and pumpkin layered cheesecake (recipe on blog). Anyone else trying for a low carb thanksgiving this year? • #keto  #lowcarb  #lchf  #lowcarbthanksgiving  #thanksgiving 
I found this amazing chicken sausage at Walmart!  I’m definitely keeping this in stock!  This one is an apple bourbon chicken sausage, but they had other flavors too that I can’t wait to try. #keto #lowcarb #lchf
I found this amazing chicken sausage at Walmart! I’m definitely keeping this in stock! This one is an apple bourbon chicken sausage, but they had other flavors too that I can’t wait to try. #keto  #lowcarb  #lchf 
Red Robin for dinner the other night. I love their bacon and guac burger!  #keto #lowcarb #lchf @redrobinburgers
Red Robin for dinner the other night. I love their bacon and guac burger! #keto  #lowcarb  #lchf  @redrobinburgers
New recipe up on the blog. This pumpkin layered cheesecake with spiced pecan crust is a perfect low carb dessert for the upcoming holidays!  Clickable link in bio (jessmessblog.com). #keto #lowcarb #lchf #pumkinspice #pie #cheesecake
New recipe up on the blog. This pumpkin layered cheesecake with spiced pecan crust is a perfect low carb dessert for the upcoming holidays! Clickable link in bio (jessmessblog.com). #keto  #lowcarb  #lchf  #pumkinspice  #pie  #cheesecake 
This is my favorite mug. Owl love it always. 😂 I can already picture my husband groaning as he reads this lol.  By the way, you’ll notice I don’t have two inches of whipped cream rising out of my cup... that’s right, I’m cutting back.  Just one inch today. 😆 I obviously need more sleep as I’m finding these jokes hilarious and I know they’re not. 
#keto #lowcarb #lchf
This is my favorite mug. Owl love it always. 😂 I can already picture my husband groaning as he reads this lol. By the way, you’ll notice I don’t have two inches of whipped cream rising out of my cup... that’s right, I’m cutting back. Just one inch today. 😆 I obviously need more sleep as I’m finding these jokes hilarious and I know they’re not. #keto  #lowcarb  #lchf 
I’m trying to teach my 13 year old son to cook.  Egg roll in a bowl was his first dish, and he did a great job!  Sorry I post this one so much, but we eat a lot of it.  It’s cheap and super easy to make, win win!  #keto #lowcarb #lchf
I’m trying to teach my 13 year old son to cook. Egg roll in a bowl was his first dish, and he did a great job! Sorry I post this one so much, but we eat a lot of it. It’s cheap and super easy to make, win win! #keto  #lowcarb  #lchf 
Made some Mississippi pot roast over caulibroc mash last night for dinner.  One of our favorite dishes, and I love cooking this in the slow cooker and smelling it throughout the house all day. ❤️ #keto #lowcarb #lchf
Made some Mississippi pot roast over caulibroc mash last night for dinner. One of our favorite dishes, and I love cooking this in the slow cooker and smelling it throughout the house all day. ❤️ #keto  #lowcarb  #lchf 
I have mentioned I’ve probably eaten my weight in mozzarella right? 😆  #keto #lowcarb #lchf
I have mentioned I’ve probably eaten my weight in mozzarella right? 😆 #keto  #lowcarb  #lchf 
New recipe up on the blog!  This recipe for slow cooked pork chops and sauerkraut is perfect comfort food for the upcoming fall weather and its low carb!

Recipe can be found on my blog, jessmessblog.com, clickable link in bio.
#lowcarb #lchf #keto
New recipe up on the blog! This recipe for slow cooked pork chops and sauerkraut is perfect comfort food for the upcoming fall weather and its low carb! Recipe can be found on my blog, jessmessblog.com, clickable link in bio. #lowcarb  #lchf  #keto 
Dinner out with my husband @saltgrass in Branson, MO.  This Cajun flavored steak with Brussels sprouts was amazing!  Will definitely be going back. 
I’ve been trying to be good while on vacation, but it’s not been going so well guys!  At least my dinners have been pretty on point though.
#keto #lowcarb #lchf
Dinner out with my husband @saltgrass in Branson, MO. This Cajun flavored steak with Brussels sprouts was amazing! Will definitely be going back. I’ve been trying to be good while on vacation, but it’s not been going so well guys! At least my dinners have been pretty on point though. #keto  #lowcarb  #lchf 
This is probably one of the most half assed Keto lunches I’ve eaten lol.  I’ve been traveling a lot for work this month and I had one day at home yesterday before turning around and leaving again today.  I certainly don’t want a bunch of food in the house that could go bad, so scrounging my bare cupboards I managed to come up with microwaveable pork rinds, a cheese stick, mini gerkhins, and a diet Dr Pepper.  This isn’t pretty but it got the job done! 😆 #keto #lchf #lowcarb #halfassketo
This is probably one of the most half assed Keto lunches I’ve eaten lol. I’ve been traveling a lot for work this month and I had one day at home yesterday before turning around and leaving again today. I certainly don’t want a bunch of food in the house that could go bad, so scrounging my bare cupboards I managed to come up with microwaveable pork rinds, a cheese stick, mini gerkhins, and a diet Dr Pepper. This isn’t pretty but it got the job done! 😆 #keto  #lchf  #lowcarb  #halfassketo 
Andouille sausage, onions, and bell peppers for dinner last week. Add some butter, garlic, salt and pepper and chow down! #keto #lowcarb #lchf
Andouille sausage, onions, and bell peppers for dinner last week. Add some butter, garlic, salt and pepper and chow down! #keto  #lowcarb  #lchf 
Chicken legs and caprese salad for dinner the other night.  Am I spelling that right? Because my phone isn’t recognizing caprese. I wasn’t kidding when I said this has been my favorite for several months. I’ve probably eaten my weight in mozzarella by now!  #lowcarb #lchf #keto
Chicken legs and caprese salad for dinner the other night. Am I spelling that right? Because my phone isn’t recognizing caprese. I wasn’t kidding when I said this has been my favorite for several months. I’ve probably eaten my weight in mozzarella by now! #lowcarb  #lchf  #keto 
Made my favorite pulled pork and threw it on a feta and bacon salad. My eyes may have been bigger than my stomach though, this was a lot of food!  #keto #lowcarb #lchf
Made my favorite pulled pork and threw it on a feta and bacon salad. My eyes may have been bigger than my stomach though, this was a lot of food! #keto  #lowcarb  #lchf 
No, this is not a cheat meal. Those are low carb buns from @smartbakingcompany !  I was not expecting them to actually taste good! You know when you buy a low carb product and it ALWAYS tastes like hairspray? Yeah, I thought that’s what would happen, but these really surprised me and I love them! 
I absolutely love burger salads, but now I can also put actual burger feels back in my hands on occasion! 
I also tried one each of their smartcakes flavors, and these are so damn good I’m going to have to limit how many I have in the house. Once I start I don’t want to stop!

#keto #lchf #lowcarb #smartcake #smartbun #smartbakingcompany
No, this is not a cheat meal. Those are low carb buns from @smartbakingcompany ! I was not expecting them to actually taste good! You know when you buy a low carb product and it ALWAYS tastes like hairspray? Yeah, I thought that’s what would happen, but these really surprised me and I love them! I absolutely love burger salads, but now I can also put actual burger feels back in my hands on occasion! I also tried one each of their smartcakes flavors, and these are so damn good I’m going to have to limit how many I have in the house. Once I start I don’t want to stop! #keto  #lchf  #lowcarb  #smartcake  #smartbun  #smartbakingcompany 
Breakfast of champions?  Strawberries and Keto cheesecake fluff for breakfast.  Felt like cheating, but I’m a big proponent of IIFYMs! #keto #lowcarb #lchf
Breakfast of champions? Strawberries and Keto cheesecake fluff for breakfast. Felt like cheating, but I’m a big proponent of IIFYMs! #keto  #lowcarb  #lchf 
Baked chicken legs and Brussels sprouts with bacon. Is there any other way to eat Brussels sprouts? No. The answer is no.
#keto #lowcarb #lchf
Baked chicken legs and Brussels sprouts with bacon. Is there any other way to eat Brussels sprouts? No. The answer is no. #keto  #lowcarb  #lchf 
Brats and a bacon and feta salad.  Sometimes I have to have a simple meal and give myself a break from all the cooking I seem to do for this WOE.  And cleaning, oh god the cleaning of never ending dishes! 😭 #keto #lowcarb #lchf
Brats and a bacon and feta salad. Sometimes I have to have a simple meal and give myself a break from all the cooking I seem to do for this WOE. And cleaning, oh god the cleaning of never ending dishes! 😭 #keto  #lowcarb  #lchf