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  • jessicaxkohl
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    @jessicaxkohl

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Hell’s Kitchen Angel 😇😜 took down this seafood tower like a champ 💪 #hellskitchen #lasvegasstrip #caesarspalace #sincity #seafood
Live your best life 🙌💪
People often ask what got me into fitness competitions or a fitness lifestyle. The reason I fell in love with fitness and training towards a competition is that it makes me my best self inside and out. I think more clearly , I respect my body, and I make better decisions as well as have greater confidence and self worth. My mind is more aligned towards not only a fitness goals but the other goals in my life with work and family. It truly makes me the best version of myself. Fitness saved me from a bad path 10 years ago and it continues to be a guidepost of healthy decisions and self respect to this day. The first wealth is health 💪 #fitness #fitgirls #bodybuilding #competitionprep #npc #ifbb #cpa #elitephysiques @elitephysiquecanada #supplementsource
Live your best life 🙌💪 People often ask what got me into fitness competitions or a fitness lifestyle. The reason I fell in love with fitness and training towards a competition is that it makes me my best self inside and out. I think more clearly , I respect my body, and I make better decisions as well as have greater confidence and self worth. My mind is more aligned towards not only a fitness goals but the other goals in my life with work and family. It truly makes me the best version of myself. Fitness saved me from a bad path 10 years ago and it continues to be a guidepost of healthy decisions and self respect to this day. The first wealth is health 💪 #fitness  #fitgirls  #bodybuilding  #competitionprep  #npc  #ifbb  #cpa  #elitephysiques  @elitephysiquecanada #supplementsource 
Learning to golf with the most patient teacher 😆 ⛳️ #golfing #golf #pga (ha yea right!)
Learning to golf with the most patient teacher 😆 ⛳️ #golfing  #golf  #pga  (ha yea right!)
Weekend motivation !! Gotta get  after it 💪🙌summer is a comin ☀️👙 should I keep this suit colour for my next comp or change it up? Let me know in the comments below 👇👇👇 #bikini #bikinicompetitor #bikinifitness #elitephysique @elitephysiquecanada @artistryinmotionstrathroy #opa #cpa #npc #ifbb #bikinimodel #weekendwarrior #lifting #aesthetic
It’s flex o’clock the day is done-  who’s headed to the gym 💪💪#gymlife #workout #bikinifitness #elitephysiques #cpa #canadianphysiquealliance #bikinicompetitor #ifbb #blonde #selfie 💅🏻
TTG - time to gym 💪🙏❤️ currently on the fence about the Toronto pro super show. I don’t want to go on stage at 80% when I can wait to be at 100 and compete later on. I lost sight of the why and lost focus. Fitness lifts me up and that is more important to me than the stage. Sometimes you need to re-evaluate your goals and realize it’s not a failure but a smart decision....unlike cakes and wine in the off-season 😬#failforward #allin #goals #ontariomuscle #cpa #canadianphysiquealliance #ifbb #elitephysique #aesthetic #bikinifitness #bikiniathlete #bikinicompetitor #gangsterpimpin #supplementsource #canadianfitness #fitgirl #blackonblack #aroundtheopa #aroundthecpa
TTG - time to gym 💪🙏❤️ currently on the fence about the Toronto pro super show. I don’t want to go on stage at 80% when I can wait to be at 100 and compete later on. I lost sight of the why and lost focus. Fitness lifts me up and that is more important to me than the stage. Sometimes you need to re-evaluate your goals and realize it’s not a failure but a smart decision....unlike cakes and wine in the off-season 😬#failforward  #allin  #goals  #ontariomuscle  #cpa  #canadianphysiquealliance  #ifbb  #elitephysique  #aesthetic  #bikinifitness  #bikiniathlete  #bikinicompetitor  #gangsterpimpin  #supplementsource  #canadianfitness  #fitgirl  #blackonblack  #aroundtheopa  #aroundthecpa 
Just feasted on a massive Sunday brunch buffet with my team @elitephysiquecanada so I thought it might be a good time to post this. Nothing like a food baby puff belly to remind you that off season training for the Toronto Pro Supershow starts tomorrow 😬 #bodybuildingmotivation #bodybuilding #bikinimodel #bikinicompetitor #bikinigirl #competitionprep #opa #cpa #aesthetic #sundayselfie #fitgirls #fitgirl #ontariomuscle #aroundthecpa
Can’t believe it actually happened. Months of prep for 20 seconds on stage. Totally worth it 💪👌🇨🇦 #canadianphysiquealliance #opa #cpa #bikinifitness #bikinicompetitor #bikinimodel #fitgirls #prep #fitness #workout #fitfam #elitephysique #canadianmuscle #ontariomuscle #jamor #aroundthecpa
Team @elitephysiquecanada ! Both of us placed and qualified ❤️❤️ what a fun few days with these ladies and congrats to my beautiful teammate Dawn!!! 👯 I couldn’t have done ANY of it without my coach Michelle Kennedy , thank you!!! #fitfam #opa #cpa #ifbb #fitgirls #ontariomuscle #elitephysique #canadianphysiquealliance #jamor #bikinifitness #bikinimodels #competitors