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  • jenniferfriaglia
    Jennifer Friaglia
    @jenniferfriaglia

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Words can be powerful. They can lift you up, they can bring you down. They can make you feel weak or make you feel strong. They can give you hope or they can make you feel hopeless. But, actually, it’s not the word that  MAKES you feel a certain way. It’s a past experience that can invoke the feeling you get when you hear or see that word. For example: at our #liveyourbestlife event on Monday, the word I randomly chose was “tough”. And at first, I thought 💭 hmm 🤔 that’s a negative word. It brought up tough times of struggle that I had in my life. But then, I heard it again and realized NO!! Tough can mean STRONG. Tough can mean PERSEVERANCE. Tough can mean UNMESSABLE. And just like that, I loved my word. Words only have the power YOU give them. So choose your words wisely 😊💪🏻#tough #powerofwords
Words can be powerful. They can lift you up, they can bring you down. They can make you feel weak or make you feel strong. They can give you hope or they can make you feel hopeless. But, actually, it’s not the word that MAKES you feel a certain way. It’s a past experience that can invoke the feeling you get when you hear or see that word. For example: at our #liveyourbestlife  event on Monday, the word I randomly chose was “tough”. And at first, I thought 💭 hmm 🤔 that’s a negative word. It brought up tough times of struggle that I had in my life. But then, I heard it again and realized NO!! Tough can mean STRONG. Tough can mean PERSEVERANCE. Tough can mean UNMESSABLE. And just like that, I loved my word. Words only have the power YOU give them. So choose your words wisely 😊💪🏻#tough  #powerofwords 
I am so excited that six new people jumped on board. Why am I excited? Because my passion is to help others love their best life!  I don’t believe in dieting. I don’t believe in the yo-yos. AND I certainly don’t believe in living a life that’s not your best life. SO, If you woke up this morning feeling miserable or having that aching burning desire that something has to change, then something has to change. #liveyourbestlife
I am so excited that six new people jumped on board. Why am I excited? Because my passion is to help others love their best life! I don’t believe in dieting. I don’t believe in the yo-yos. AND I certainly don’t believe in living a life that’s not your best life. SO, If you woke up this morning feeling miserable or having that aching burning desire that something has to change, then something has to change. #liveyourbestlife 
They say things happen for a reason. 🤷‍♀️ And I believe that rings true for my parents this week! They happened to have flown up here for a family party 🎉 from Myrtle Beach. 🏝 They were supposed to leave Tuesday, against my advice, but their flight was cancelled haha 😆 so luckily they are stuck here safe and sound! 🙏🏻 #hurricaneflorence
They say things happen for a reason. 🤷‍♀️ And I believe that rings true for my parents this week! They happened to have flown up here for a family party 🎉 from Myrtle Beach. 🏝 They were supposed to leave Tuesday, against my advice, but their flight was cancelled haha 😆 so luckily they are stuck here safe and sound! 🙏🏻 #hurricaneflorence 
I just want to remind you, YES YOU, that you are enough! Often times we put pressure on ourselves to look a certain way, to act a certain way, to speak a certain way so that we are “accepted”, but how about this...YOU ARE ENOUGH! As many of you know I just underwent a very different transformation. I had surgery to remove my implants for health reasons. It changed my body and how I was used to seeing it, but ya know what? I am ok with that. Years ago, this would have been devastating to me. It’s taken many years to realize that, I am enough. Beauty comes from within. Believe me, I know many gorgeous people that are ugly on the inside. However once you embrace your imperfections and realize that’s what makes you beautiful and you learn to love yourself and all of your flaws, you too will realize YOU ARE ENOUGH. ❤️#lovetheskinyourein
I just want to remind you, YES YOU, that you are enough! Often times we put pressure on ourselves to look a certain way, to act a certain way, to speak a certain way so that we are “accepted”, but how about this...YOU ARE ENOUGH! As many of you know I just underwent a very different transformation. I had surgery to remove my implants for health reasons. It changed my body and how I was used to seeing it, but ya know what? I am ok with that. Years ago, this would have been devastating to me. It’s taken many years to realize that, I am enough. Beauty comes from within. Believe me, I know many gorgeous people that are ugly on the inside. However once you embrace your imperfections and realize that’s what makes you beautiful and you learn to love yourself and all of your flaws, you too will realize YOU ARE ENOUGH. ❤️#lovetheskinyourein 
I love this saying. I had an amazing little pow-wow with my rockstar friends and teammates today just talking about living our best life. We discussed life, marriage, kids, business, dreams and how we can assist others in manifesting their dreams. I am so inspired by people who DREAM BIG. Why settle for less than what you deserve? You all deserve to live the best life. #dreambig #visioncasters #dontsettle #lifeistooshort
I love this saying. I had an amazing little pow-wow with my rockstar friends and teammates today just talking about living our best life. We discussed life, marriage, kids, business, dreams and how we can assist others in manifesting their dreams. I am so inspired by people who DREAM BIG. Why settle for less than what you deserve? You all deserve to live the best life. #dreambig  #visioncasters  #dontsettle  #lifeistooshort 
Happy Anniversary to my one and only ❤️. @bobbyfriaglia 14 years went by so fast. I wish time would slow down. I am so blessed to have found someone that I can have so much fun with, call my best friend, laugh with, cry with, travel with, share kids with, and grow old with. Even though we are never getting old! #happyanniversary
Happy Anniversary to my one and only ❤️. @bobbyfriaglia 14 years went by so fast. I wish time would slow down. I am so blessed to have found someone that I can have so much fun with, call my best friend, laugh with, cry with, travel with, share kids with, and grow old with. Even though we are never getting old! #happyanniversary 
I sooooo cannot wait to cleanse. Going under anesthesia takes a toll on the body for sure, but a two day cleanse will get me right back on track once I am done with these antibiotics. Getting excited to get back to myself. 💪🏻😊
I sooooo cannot wait to cleanse. Going under anesthesia takes a toll on the body for sure, but a two day cleanse will get me right back on track once I am done with these antibiotics. Getting excited to get back to myself. 💪🏻😊
Years ago I used to compare myself to others. I wasn’t thin enough, I wasn’t pretty enough, my boobs weren’t big enough, I wasn’t as talented...whatever it was, those negative self thoughts plagued me. But I have learned to love who I am with all of my flaws. I am perfectly imperfect and I am happy because all of my imperfections have taught me something. I just underwent quite a different transformation yesterday which has brought my body back to the way it was meant to be and I am so happy that I am now OK with just being me. 😊
Years ago I used to compare myself to others. I wasn’t thin enough, I wasn’t pretty enough, my boobs weren’t big enough, I wasn’t as talented...whatever it was, those negative self thoughts plagued me. But I have learned to love who I am with all of my flaws. I am perfectly imperfect and I am happy because all of my imperfections have taught me something. I just underwent quite a different transformation yesterday which has brought my body back to the way it was meant to be and I am so happy that I am now OK with just being me. 😊
Tomorrow is the big day 😬I will regain my thrown as the Queen of the IBTC! As some of you may or may not know, I will be undergoing a surgery tomorrow to remove my implants and any scar tissue left behind. And to answer many of your questions, no, I am not having new ones put in. At 42 years old, I have realized that my health and quality of life are more important than filling a bra. So here’s to all of the brave women that have taken on their health 💪🏻🙏🏻❤️ #ibtc #bii
Tomorrow is the big day 😬I will regain my thrown as the Queen of the IBTC! As some of you may or may not know, I will be undergoing a surgery tomorrow to remove my implants and any scar tissue left behind. And to answer many of your questions, no, I am not having new ones put in. At 42 years old, I have realized that my health and quality of life are more important than filling a bra. So here’s to all of the brave women that have taken on their health 💪🏻🙏🏻❤️ #ibtc  #bii 
Nothing like ending off the last few weeks of summer in the sun ☀️ with friends and family ❤️ #endlesssummer
Nothing like ending off the last few weeks of summer in the sun ☀️ with friends and family ❤️ #endlesssummer 
I mean, isn’t there enough sadness in the world? It doesn’t cost a dime and sometimes it’s as simple as a smile that makes someone else smile. So why not? 😊 #payitforward
I mean, isn’t there enough sadness in the world? It doesn’t cost a dime and sometimes it’s as simple as a smile that makes someone else smile. So why not? 😊 #payitforward 
Do you see this shake right here? This has been a lifesaver for me. It nourishes my body with the BEST nutrition, it takes me 30 seconds to make as I am running out the door, and after almost 4 years I still look forward to it everyday! This morning I went for Dutch Chocolate with a little peanut butter powder, so picture a Reese’s peanut butter cup as a shake...YUM! 😋 And next week when I am laid up, this shake will be my best friend 🙌🏻😀
Do you see this shake right here? This has been a lifesaver for me. It nourishes my body with the BEST nutrition, it takes me 30 seconds to make as I am running out the door, and after almost 4 years I still look forward to it everyday! This morning I went for Dutch Chocolate with a little peanut butter powder, so picture a Reese’s peanut butter cup as a shake...YUM! 😋 And next week when I am laid up, this shake will be my best friend 🙌🏻😀
Sometimes we need to look at things from a different perspective. 👀 things are not always “right side up” in life, but the beauty is embracing when life turns upside down. Life is not predictable and it’s certainly not always easy, but it’s all how you look at things. #embraceit
Sometimes we need to look at things from a different perspective. 👀 things are not always “right side up” in life, but the beauty is embracing when life turns upside down. Life is not predictable and it’s certainly not always easy, but it’s all how you look at things. #embraceit 
This is my daily internal dialogue. #truth Yet, I still let silly things get in the way of my big dreams! Why do we do that? Why do we self sabotage? We all have the full potential to be and do anything, yet we hold ourselves back or we let meaningless distractions get in the way. It’s time for a quick reality check, as I am also questioning myself. WHAT ARE YOU DOING TODAY THAT WILL GET YOU TO WHERE YOU WANT TO BE TOMORROW?
This is my daily internal dialogue. #truth  Yet, I still let silly things get in the way of my big dreams! Why do we do that? Why do we self sabotage? We all have the full potential to be and do anything, yet we hold ourselves back or we let meaningless distractions get in the way. It’s time for a quick reality check, as I am also questioning myself. WHAT ARE YOU DOING TODAY THAT WILL GET YOU TO WHERE YOU WANT TO BE TOMORROW?
Taking in the beautiful day. ☀️Enjoying what life has to offer. Feeling grateful for all of the people that support me and all the people that I have in my life 🙌🏻 Open to new opportunities and a life of abundance and adventure. Feeling free. Open heart. Open mind. Open soul. 🙏🏻
Taking in the beautiful day. ☀️Enjoying what life has to offer. Feeling grateful for all of the people that support me and all the people that I have in my life 🙌🏻 Open to new opportunities and a life of abundance and adventure. Feeling free. Open heart. Open mind. Open soul. 🙏🏻
***PSA*** What is the IBTC and why am I becoming the president again next week? Watch this quick video. THIS is for anyone that is not friends with me on Facebook, you did not see my live video that I posted a few weeks ago and I wanted to share this on Instagram because I feel like it’s really important for other women to hear my story. 11 years ago after breast-feeding two babies I decided to enhance my breasts by getting implants. I was uncomfortable in the way that I looked and how I felt and I thought that that would make me feel better and I’m not going to lie, for a little while, it did! But as the years progressed I started noticing many changes within my body. I had no idea that it had anything to do with the implants or even the possibility of that however the more I’ve dove into health and wellness and understand how the Bodyworks, I put two and two together. I have been to the doctor over 15 times in the last three years with chronic upper respiratory infections, bronchitis, sinus infections, fatigue and I’ve had every test done and have probably been on every medication possible, however nothing seemed to work. After confronting my doctor and doing my own research I realize that my implants could be the culprit. There are over 50,000 women in one of the implant groups that I am in, all suffering from similar symptoms and what’s known as breast implant illness. I come to you today because I want women out there to know that this is a real thing, you are not crazy and it’s worth getting yourself checked if you are feeling this way. I am open to any conversation and I would love to have a private chat if you would like to learn more about my journey. 🙏🏻 #IBTC #ditchthetits
***PSA*** What is the IBTC and why am I becoming the president again next week? Watch this quick video. THIS is for anyone that is not friends with me on Facebook, you did not see my live video that I posted a few weeks ago and I wanted to share this on Instagram because I feel like it’s really important for other women to hear my story. 11 years ago after breast-feeding two babies I decided to enhance my breasts by getting implants. I was uncomfortable in the way that I looked and how I felt and I thought that that would make me feel better and I’m not going to lie, for a little while, it did! But as the years progressed I started noticing many changes within my body. I had no idea that it had anything to do with the implants or even the possibility of that however the more I’ve dove into health and wellness and understand how the Bodyworks, I put two and two together. I have been to the doctor over 15 times in the last three years with chronic upper respiratory infections, bronchitis, sinus infections, fatigue and I’ve had every test done and have probably been on every medication possible, however nothing seemed to work. After confronting my doctor and doing my own research I realize that my implants could be the culprit. There are over 50,000 women in one of the implant groups that I am in, all suffering from similar symptoms and what’s known as breast implant illness. I come to you today because I want women out there to know that this is a real thing, you are not crazy and it’s worth getting yourself checked if you are feeling this way. I am open to any conversation and I would love to have a private chat if you would like to learn more about my journey. 🙏🏻 #IBTC  #ditchthetits 
Today is the day! Our line of essential oils called ESSENCE has officially been launched. 🙌🏻 I had the luxury of purchasing the whole kit when I was in Nashville and I am obsessed! Lavender 💜before bed has been so relaxing. The smell of lemon 🍋 or peppermint have freshened up my home during the day. The eucalyptus 🌿 oil helped my daughter. Such a blessing to have added this into our already amazing company coupled with the best nutrition 🥗 we are the whole package! #isalife #essence
Today is the day! Our line of essential oils called ESSENCE has officially been launched. 🙌🏻 I had the luxury of purchasing the whole kit when I was in Nashville and I am obsessed! Lavender 💜before bed has been so relaxing. The smell of lemon 🍋 or peppermint have freshened up my home during the day. The eucalyptus 🌿 oil helped my daughter. Such a blessing to have added this into our already amazing company coupled with the best nutrition 🥗 we are the whole package! #isalife  #essence