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  • jayhaypractices
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    @jayhaypractices

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"Your life-and everyone else in the Universe is playing the part that you have assigned to them. You can literally script any life that you desire, and the Universe will deliver to you the people, places, and events just as you decide them to be. For you are the creator of your own experience-you have only to decide it and allow it to be."
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#yogachallenge #yoga #muscles #instayoga #yogini #yogaeverydamnday #beauty #fitfam #fitgirls #fitspiration #inspiration #followme #bestoftheday #love #gratitude #instadaily #justdoit #fitnessmodel #fitchicks #gymnastics #model #igyoga #heaven #namaste #workout #yogagirl #photooftheday #yogapose #happy
"Your life-and everyone else in the Universe is playing the part that you have assigned to them. You can literally script any life that you desire, and the Universe will deliver to you the people, places, and events just as you decide them to be. For you are the creator of your own experience-you have only to decide it and allow it to be." . . . . . . . . . . . #yogachallenge  #yoga  #muscles  #instayoga  #yogini  #yogaeverydamnday  #beauty  #fitfam  #fitgirls  #fitspiration  #inspiration  #followme  #bestoftheday  #love  #gratitude  #instadaily  #justdoit  #fitnessmodel  #fitchicks  #gymnastics  #model  #igyoga  #heaven  #namaste  #workout  #yogagirl  #photooftheday  #yogapose  #happy 
Are you ready to change your life and start earning money NOW? Maha Loka is only possible through the support of our community of individual artisans, visionaries, and dreamers. Is that you? We are so excited to announce that @themahaloka team is launching our very own personal and financial growth program to enable you to create and live your greatest life.
For more information reach out to sales@themahaloka.com.
Know the perfect addition to our team? Tag them below. 👇 . . . 
#themahaloka #livegreat #sustainable #ecofriendly #greatworld
Are you ready to change your life and start earning money NOW? Maha Loka is only possible through the support of our community of individual artisans, visionaries, and dreamers. Is that you? We are so excited to announce that @themahaloka team is launching our very own personal and financial growth program to enable you to create and live your greatest life. For more information reach out to sales@themahaloka.com. Know the perfect addition to our team? Tag them below. 👇 . . . #themahaloka  #livegreat  #sustainable  #ecofriendly  #greatworld 
One of my favorite humans left the world yesterday, and I'm so happy for him. A teacher once asked me if I knew what it meant to be enlightened. Knowing, of course, I had no idea what his particular answer was, I said no. He told me that being enlightened meant knowing what is after death and not being afraid anymore. I know he is in a better place doing all the nature things and that he is incredibly happy. All my love Pap. 💙
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#yoga #yogagirl #realtalk #alignment #motivation  #yogaeverydamnday #balance #empowerment #mindbodysoul #livewhatyoulove #fitgirls #yogaaddict #fitnessmotivation #feeltheyogahigh #strikeapose #fitnessjourney #positivevibes #fitfam #fitgirl #fitspiration
#RIP
One of my favorite humans left the world yesterday, and I'm so happy for him. A teacher once asked me if I knew what it meant to be enlightened. Knowing, of course, I had no idea what his particular answer was, I said no. He told me that being enlightened meant knowing what is after death and not being afraid anymore. I know he is in a better place doing all the nature things and that he is incredibly happy. All my love Pap. 💙 . . . . . . . . . . . . . . . ・・・ #yoga  #yogagirl  #realtalk  #alignment  #motivation   #yogaeverydamnday  #balance  #empowerment  #mindbodysoul  #livewhatyoulove  #fitgirls  #yogaaddict  #fitnessmotivation  #feeltheyogahigh  #strikeapose  #fitnessjourney  #positivevibes  #fitfam  #fitgirl  #fitspiration  #RIP 
Yesterday was a strange day. I got the perfect job, but also flew to Pennsylvania to say goodbye to my grandpa, one of my favorite humans. Life is full of ebbs and flows. His time is over on this earth and now it's time to transition into what's next. My time is just beginning. This will be a lot of hard work, but it's going to be totally worth it. 😊
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#yoga #yogagirl #realtalk #alignment #motivation  #yogaeverydamnday #balance #empowerment #mindbodysoul #livewhatyoulove #fitgirls #yogaaddict #fitnessmotivation #feeltheyogahigh #strikeapose #fitnessjourney #positivevibes #fitfam #fitgirl #fitspiration
Yesterday was a strange day. I got the perfect job, but also flew to Pennsylvania to say goodbye to my grandpa, one of my favorite humans. Life is full of ebbs and flows. His time is over on this earth and now it's time to transition into what's next. My time is just beginning. This will be a lot of hard work, but it's going to be totally worth it. 😊 . . . . . . . . . ・・・ #yoga  #yogagirl  #realtalk  #alignment  #motivation   #yogaeverydamnday  #balance  #empowerment  #mindbodysoul  #livewhatyoulove  #fitgirls  #yogaaddict  #fitnessmotivation  #feeltheyogahigh  #strikeapose  #fitnessjourney  #positivevibes  #fitfam  #fitgirl  #fitspiration 
Last days of #YogaCoreLove 💙 #lolasana comes and goes for me. Some days I can hang for a bit. Other days it's hard getting up. The plow to boat rolls are also difficult rolling over my tailbone. But for #yogischoice I'm working on my L sit!! It's one of my favorites!! .
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hosts:
@beahappyamy
@fitnessmomof3girls1boy
@yogamom.journey
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sponsors:
@nessarosejewelry
@fourseeapparel
@blueridgehemp
@namastefitlife
@earthrunners
@yogisurprise
@lovetucketts
@hoowomen
@doshabar
@ristroller
@youphoriayoga .
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・・・
#yoga #yogagirl #realtalk #alignment #motivation  #yogaeverydamnday #balance #empowerment #mindbodysoul #livewhatyoulove #fitgirls #yogaaddict #fitnessmotivation #feeltheyogahigh #strikeapose #fitnessjourney #positivevibes #fitfam #fitgirl #fitspiration
Last days of #YogaCoreLove  💙 #lolasana  comes and goes for me. Some days I can hang for a bit. Other days it's hard getting up. The plow to boat rolls are also difficult rolling over my tailbone. But for #yogischoice  I'm working on my L sit!! It's one of my favorites!! . . hosts: @beahappyamy @fitnessmomof3girls1boy @yogamom.journey . sponsors: @nessarosejewelry @fourseeapparel @blueridgehemp @namastefitlife @earthrunners @yogisurprise @lovetucketts @hoowomen @doshabar @ristroller @youphoriayoga . . . . ・・・ #yoga  #yogagirl  #realtalk  #alignment  #motivation   #yogaeverydamnday  #balance  #empowerment  #mindbodysoul  #livewhatyoulove  #fitgirls  #yogaaddict  #fitnessmotivation  #feeltheyogahigh  #strikeapose  #fitnessjourney  #positivevibes  #fitfam  #fitgirl  #fitspiration 
Just got the rest of my @in_the_weeds_apothecary order out of the mailbox. One of my favorite humans. She is an absolutely beautiful human who makes absolutely beautiful products. Go give her Etsy store a scroll. You will be so happy you did! 💚
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#yoga #yogagirl #realtalk #alignment #motivation  #yogaeverydamnday #balance #empowerment #mindbodysoul #livewhatyoulove #fitgirls #yogaaddict #fitnessmotivation #feeltheyogahigh #strikeapose #fitnessjourney #positivevibes #fitfam #fitgirl #fitspiration
Just got the rest of my @in_the_weeds_apothecary order out of the mailbox. One of my favorite humans. She is an absolutely beautiful human who makes absolutely beautiful products. Go give her Etsy store a scroll. You will be so happy you did! 💚 . . . . . . . . ・・・ #yoga  #yogagirl  #realtalk  #alignment  #motivation   #yogaeverydamnday  #balance  #empowerment  #mindbodysoul  #livewhatyoulove  #fitgirls  #yogaaddict  #fitnessmotivation  #feeltheyogahigh  #strikeapose  #fitnessjourney  #positivevibes  #fitfam  #fitgirl  #fitspiration 
I'm home! And to start off my night, day 5 and 6 of #YogaCoreLove 💙 
A tuck/side plank mash up! .
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hosts:
@beahappyamy
@fitnessmomof3girls1boy
@yogamom.journey
.
sponsors:
@nessarosejewelry
@fourseeapparel
@blueridgehemp
@namastefitlife
@earthrunners
@yogisurprise
@lovetucketts
@hoowomen
@doshabar
@ristroller
@youphoriayoga .
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・・・
#yoga #yogagirl #realtalk #alignment #motivation  #yogaeverydamnday #balance #empowerment #mindbodysoul #livewhatyoulove #fitgirls #yogaaddict #fitnessmotivation #feeltheyogahigh #strikeapose #fitnessjourney #positivevibes #fitfam #fitgirl #fitspiration
I'm home! And to start off my night, day 5 and 6 of #YogaCoreLove  💙 A tuck/side plank mash up! . . . . hosts: @beahappyamy @fitnessmomof3girls1boy @yogamom.journey . sponsors: @nessarosejewelry @fourseeapparel @blueridgehemp @namastefitlife @earthrunners @yogisurprise @lovetucketts @hoowomen @doshabar @ristroller @youphoriayoga . . . . . . . ・・・ #yoga  #yogagirl  #realtalk  #alignment  #motivation   #yogaeverydamnday  #balance  #empowerment  #mindbodysoul  #livewhatyoulove  #fitgirls  #yogaaddict  #fitnessmotivation  #feeltheyogahigh  #strikeapose  #fitnessjourney  #positivevibes  #fitfam  #fitgirl  #fitspiration 
One more flight until I'm home to the Sunshine state!! I can't tell you how much I'm looking forward to sleeping in the sun. I have SIX new books waiting for me at home that are just begging to be read! Also, I'll be doing a what's on my bookshelf for YouTube. I always get asked for book suggestions, so I'll just give you a load to choose from! 😊
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#yoga #yogagirl #realtalk #alignment #motivation  #yogaeverydamnday #balance #empowerment #mindbodysoul #livewhatyoulove #fitgirls #yogaaddict #fitnessmotivation #feeltheyogahigh #strikeapose #fitnessjourney #positivevibes #fitfam #fitgirl #fitspiration
One more flight until I'm home to the Sunshine state!! I can't tell you how much I'm looking forward to sleeping in the sun. I have SIX new books waiting for me at home that are just begging to be read! Also, I'll be doing a what's on my bookshelf for YouTube. I always get asked for book suggestions, so I'll just give you a load to choose from! 😊 . . . . . . . . . . ・・・ #yoga  #yogagirl  #realtalk  #alignment  #motivation   #yogaeverydamnday  #balance  #empowerment  #mindbodysoul  #livewhatyoulove  #fitgirls  #yogaaddict  #fitnessmotivation  #feeltheyogahigh  #strikeapose  #fitnessjourney  #positivevibes  #fitfam  #fitgirl  #fitspiration 
Here is days 3 & 4 of #YogaCoreLove 💙 
I'm posting this over the Atlantic Ocean which is pretty cool. 
#boatpose is actually really difficult for me due to the length and shape of my tailbone. I can't get the proper alignment unless I'm sitting on something soft. When I'm on a hard surface, the way I sit to avoid my tailbone brings all the work into my hip flexors. It makes me sad I can access this pose the way I should. It is the one stop shop for core strengthening. And those straddle lift things....dear God. It is a chore to shift the work into your core and out of the hip flexors and quads. 
Have a good day friends! I'll have my first day in the US this year in a few hours! .
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hosts:
@beahappyamy
@fitnessmomof3girls1boy
@yogamom.journey
.
sponsors:
@nessarosejewelry
@fourseeapparel
@blueridgehemp
@namastefitlife
@earthrunners
@yogisurprise
@lovetucketts
@hoowomen
@doshabar
@ristroller
@youphoriayoga .
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・・・
#yoga #yogagirl #realtalk #alignment #motivation  #yogaeverydamnday #balance #empowerment #mindbodysoul #livewhatyoulove #fitgirls #yogaaddict #fitnessmotivation #feeltheyogahigh #strikeapose #fitnessjourney #positivevibes #fitfam #fitgirl #fitspiration
Here is days 3 & 4 of #YogaCoreLove  💙 I'm posting this over the Atlantic Ocean which is pretty cool. #boatpose  is actually really difficult for me due to the length and shape of my tailbone. I can't get the proper alignment unless I'm sitting on something soft. When I'm on a hard surface, the way I sit to avoid my tailbone brings all the work into my hip flexors. It makes me sad I can access this pose the way I should. It is the one stop shop for core strengthening. And those straddle lift things....dear God. It is a chore to shift the work into your core and out of the hip flexors and quads. Have a good day friends! I'll have my first day in the US this year in a few hours! . . . . hosts: @beahappyamy @fitnessmomof3girls1boy @yogamom.journey . sponsors: @nessarosejewelry @fourseeapparel @blueridgehemp @namastefitlife @earthrunners @yogisurprise @lovetucketts @hoowomen @doshabar @ristroller @youphoriayoga . . . . . . . . . . . ・・・ #yoga  #yogagirl  #realtalk  #alignment  #motivation   #yogaeverydamnday  #balance  #empowerment  #mindbodysoul  #livewhatyoulove  #fitgirls  #yogaaddict  #fitnessmotivation  #feeltheyogahigh  #strikeapose  #fitnessjourney  #positivevibes  #fitfam  #fitgirl  #fitspiration 
This is the mantra today. I arrived in Doha after my first flight safe and sound. Although, I did just sleep on the floor due to the abdominal pain I had upon arriving. My second flight will be taking off in less than 2 hours and I couldn't be more excited. Send some pain free thoughts in my direction please. 13+ hours sitting upright might be easier said than done at the moment. I'm got my @in_the_weeds_apothecary Love Your Guts rollerball to help with the nausea and a positive mindset that it will all be over soon. I'll be in North America by 10 am Eastern time. 😊
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#yoga #yogagirl #realtalk #alignment #motivation  #yogaeverydamnday #balance #empowerment #mindbodysoul #livewhatyoulove #fitgirls #yogaaddict #fitnessmotivation #feeltheyogahigh #strikeapose #fitnessjourney #positivevibes #fitfam #fitgirl #fitspiration
This is the mantra today. I arrived in Doha after my first flight safe and sound. Although, I did just sleep on the floor due to the abdominal pain I had upon arriving. My second flight will be taking off in less than 2 hours and I couldn't be more excited. Send some pain free thoughts in my direction please. 13+ hours sitting upright might be easier said than done at the moment. I'm got my @in_the_weeds_apothecary Love Your Guts rollerball to help with the nausea and a positive mindset that it will all be over soon. I'll be in North America by 10 am Eastern time. 😊 . . . . . . . . . ・・・ #yoga  #yogagirl  #realtalk  #alignment  #motivation   #yogaeverydamnday  #balance  #empowerment  #mindbodysoul  #livewhatyoulove  #fitgirls  #yogaaddict  #fitnessmotivation  #feeltheyogahigh  #strikeapose  #fitnessjourney  #positivevibes  #fitfam  #fitgirl  #fitspiration 
Here is day 1 and day 2 of #YogaCoreLove 💙 I'm about to board my first flight back to the US, so #airportyoga it is! I'm almost out of storage on my phone, so I had to fly through the drills. Floating triangle ab stuff is my fav! I also mainly stick to low plank because of wrist problems! I'm super pumped for all of the tips and tricks!! Thanks ladies!! .
Last plank drill inspired by @lancuks_yoga
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Airport outfit always --> @almondon 
Purse with yoga mat attachment (so perfect for traveling) --> @themahaloka .
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hosts:
@beahappyamy
@fitnessmomof3girls1boy
@yogamom.journey
.
Sponsors:
@nessarosejewelry
@fourseeapparel
@blueridgehemp
@namastefitlife
@earthrunners
@yogisurprise
@lovetucketts
@hoowomen
@doshabar
@ristroller
@youphoriayoga
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・・・
#yoga #yogagirl #realtalk #alignment #motivation  #yogaeverydamnday #balance #empowerment #mindbodysoul #livewhatyoulove #fitgirls #yogaaddict #fitnessmotivation #feeltheyogahigh #strikeapose #fitnessjourney #positivevibes #fitfam #fitgirl #fitspiration
Here is day 1 and day 2 of #YogaCoreLove  💙 I'm about to board my first flight back to the US, so #airportyoga  it is! I'm almost out of storage on my phone, so I had to fly through the drills. Floating triangle ab stuff is my fav! I also mainly stick to low plank because of wrist problems! I'm super pumped for all of the tips and tricks!! Thanks ladies!! . Last plank drill inspired by @lancuks_yoga . Airport outfit always --> @almondon Purse with yoga mat attachment (so perfect for traveling) --> @themahaloka . . . . hosts: @beahappyamy @fitnessmomof3girls1boy @yogamom.journey . Sponsors: @nessarosejewelry @fourseeapparel @blueridgehemp @namastefitlife @earthrunners @yogisurprise @lovetucketts @hoowomen @doshabar @ristroller @youphoriayoga . . . . ・・・ #yoga  #yogagirl  #realtalk  #alignment  #motivation   #yogaeverydamnday  #balance  #empowerment  #mindbodysoul  #livewhatyoulove  #fitgirls  #yogaaddict  #fitnessmotivation  #feeltheyogahigh  #strikeapose  #fitnessjourney  #positivevibes  #fitfam  #fitgirl  #fitspiration 
If there is one thing my time in Africa has given me, it's perspective. Not only are the people warm and welcoming, they also have incredible joy, even in the midst of poverty. I have enjoyed every second of my time as a Muzungu. A portion of every paycheck, from now until I board a plane back to Africa, will be reserved for my trip next year. 
Thank you Africa. Uganda, I will miss you. 🌍
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・・・
#yoga #yogagirl #realtalk #alignment #motivation  #yogaeverydamnday #balance #empowerment #mindbodysoul #livewhatyoulove #fitgirls #yogaaddict #fitnessmotivation #feeltheyogahigh #strikeapose #fitnessjourney #positivevibes #fitfam #fitgirl #fitspiration
If there is one thing my time in Africa has given me, it's perspective. Not only are the people warm and welcoming, they also have incredible joy, even in the midst of poverty. I have enjoyed every second of my time as a Muzungu. A portion of every paycheck, from now until I board a plane back to Africa, will be reserved for my trip next year. Thank you Africa. Uganda, I will miss you. 🌍 . . . . . . . . . . . . . . . ・・・ #yoga  #yogagirl  #realtalk  #alignment  #motivation   #yogaeverydamnday  #balance  #empowerment  #mindbodysoul  #livewhatyoulove  #fitgirls  #yogaaddict  #fitnessmotivation  #feeltheyogahigh  #strikeapose  #fitnessjourney  #positivevibes  #fitfam  #fitgirl  #fitspiration 
And....jumping on this because @beahappyamy is #coregoals 💙 ・・・
Time to work our YOGA CORE!!! 😍
#YogaCoreLove starts July 10th! And in honor of 10 days, we have 10 SPONSORS!!! 😀 Hope you'll join us as we show our YOGA CORE some much needed love and attention! ❤
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Open to all levels! Variations to any move are welcome! Remember, a strong core is key to a strong practice! 💪
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To join:
1️⃣Repost this banner.
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2️⃣Follow and tag all hosts:
@beahappyamy
@fitnessmomof3girls1boy
@yogamom.journey
.
3️⃣Follow and tag all sponsors:
@nessarosejewelry
@fourseeapparel
@blueridgehemp
@namastefitlife
@earthrunners
@yogisurprise
@lovetucketts
@hoowomen
@doshabar
@ristroller
@youphoriayoga .
4️⃣Tag some friends to join your fun! .
5️⃣Have fun and let's work our YOGA CORE!
And....jumping on this because @beahappyamy is #coregoals  💙 ・・・ Time to work our YOGA CORE!!! 😍 #YogaCoreLove  starts July 10th! And in honor of 10 days, we have 10 SPONSORS!!! 😀 Hope you'll join us as we show our YOGA CORE some much needed love and attention! ❤ . Open to all levels! Variations to any move are welcome! Remember, a strong core is key to a strong practice! 💪 . To join: 1️⃣Repost this banner. . 2️⃣Follow and tag all hosts: @beahappyamy @fitnessmomof3girls1boy @yogamom.journey . 3️⃣Follow and tag all sponsors: @nessarosejewelry @fourseeapparel @blueridgehemp @namastefitlife @earthrunners @yogisurprise @lovetucketts @hoowomen @doshabar @ristroller @youphoriayoga . 4️⃣Tag some friends to join your fun! . 5️⃣Have fun and let's work our YOGA CORE!