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  • j_mike_sanders
    Mike Sanders
    @j_mike_sanders

Images by j_mike_sanders

Nicaraguan Microlot, courtesy of @ninjanarwhalcoffeecompany. Go to the link in my bio and use code MIKEHATESMORNINGS for 10% off! This blend in the Behmor is pretty much one of the best ways to wake up in the morning. .
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#preworkout #brew #Coffee #Coffeetime #Coffeeaddict #Coffeelover #ButFirstCoffee #Coffeelove #CoffeeIsLife #Coffeebreak #Coffeebean #Coffeeoftheday #CaffeineAddict #CoffeeShots #ILoveCoffee
#Instacoffee #Javachip #fitfam #fitness #fight #fighter #fightlife #gym #gymrat #CAFFEINE #GUNS #FREEDOM #USA #america
Nicaraguan Microlot, courtesy of @ninjanarwhalcoffeecompany. Go to the link in my bio and use code MIKEHATESMORNINGS for 10% off! This blend in the Behmor is pretty much one of the best ways to wake up in the morning. . . . . #preworkout  #brew  #Coffee  #Coffeetime  #Coffeeaddict  #Coffeelover  #ButFirstCoffee  #Coffeelove  #CoffeeIsLife  #Coffeebreak  #Coffeebean  #Coffeeoftheday  #CaffeineAddict  #CoffeeShots  #ILoveCoffee  #Instacoffee  #Javachip  #fitfam  #fitness  #fight  #fighter  #fightlife  #gym  #gymrat  #CAFFEINE  #GUNS  #FREEDOM  #USA  #america 
Use link http://mbsy.co/gruntstyle/wftlvnv with promo code GETMORE for 30% off Grunt Style products!  Purchases of this particular hoodie goes towards Team Overland, a non-profit organization that helps military members, veterans, and civilians alike, overcome the stresses of PTSD for reintegration into life. Sale ends TODAY, so hurry up! 
#gruntstyle #cybermonday #monday #fitness #fitlife #fitfam #fight #fighter #fightlife #gymlife #gym #military #fit #veteran #veterans #mma #AirForce #Army #Navy #MarineCorps #FREEDOM #BACON #BEER #GUNS #AMERICA #MERICA #USA #follow for more #deals!
Use link http://mbsy.co/gruntstyle/wftlvnv with promo code GETMORE for 30% off Grunt Style products! Purchases of this particular hoodie goes towards Team Overland, a non-profit organization that helps military members, veterans, and civilians alike, overcome the stresses of PTSD for reintegration into life. Sale ends TODAY, so hurry up! #gruntstyle  #cybermonday  #monday  #fitness  #fitlife  #fitfam  #fight  #fighter  #fightlife  #gymlife  #gym  #military  #fit  #veteran  #veterans  #mma  #AirForce  #Army  #Navy  #MarineCorps  #FREEDOM  #BACON  #BEER  #GUNS  #AMERICA  #MERICA  #USA  #follow  for more #deals !
An entire pot of "preworkout" courtesy of @ninjanarwhalcoffeecompany. My training is brew-tal so I need something that tastes good with enough kick to help me put that ass whoop down...melee blend...a fitting name...#preworkout #brew #Coffee #Coffeetime #Coffeeaddict #Coffeelover #ButFirstCoffee #Coffeelove #CoffeeIsLife #Coffeebreak #Coffeebean #Coffeeoftheday #CaffeineAddict #CoffeeShots #ILoveCoffee
#Instacoffee #Javachip #fitfam #fitness #fight #fighter #fightlife #gym #gymrat #CAFFEINE #GUNS #FREEDOM #USA #america
An entire pot of "preworkout" courtesy of @ninjanarwhalcoffeecompany. My training is brew-tal so I need something that tastes good with enough kick to help me put that ass whoop down...melee blend...a fitting name...#preworkout  #brew  #Coffee  #Coffeetime  #Coffeeaddict  #Coffeelover  #ButFirstCoffee  #Coffeelove  #CoffeeIsLife  #Coffeebreak  #Coffeebean  #Coffeeoftheday  #CaffeineAddict  #CoffeeShots  #ILoveCoffee  #Instacoffee  #Javachip  #fitfam  #fitness  #fight  #fighter  #fightlife  #gym  #gymrat  #CAFFEINE  #GUNS  #FREEDOM  #USA  #america 
Need ANYONE say anymore? Go to the link in my bio and use promo code GSAMBASSADOR for 10% off! Also 100% of all profits goes towards T.A.P.S.
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#gruntstyle #fitness #fitlife #fitfam #tee #fight #fighter #fightlife #gymlife #gym #military #fit #veteran #veterans #mma #AirForce #Army #Navy #MarineCorps #FREEDOM #BACON #BEER #GUNS #AMERICA #MERICA #USA #follow for more #deals!
2002...the importance of not wearing rings in aircraft maintenance. Those BDU's look crisp tho...
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#tbt #throwbackthursday #Throwback #thursday #military #AirForce #2002 #oldschool #war #Veteran #veterans #America #American #fit #fitlife #fitfam #fitness #muscle #fighter #fight #mma #train #training #deployment #gym #USA #FREEDOM #GUNS #BACON #BEER
Be sure to thoroughly check your candy. Found this in a tootsie roll I was about to eat. Hope everyone had a great Halloween!
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#Halloween #2017 #halloween2017 #october #candy #trickortreat #Glock #9mm #2A #secondamendment #fit #fitlife #fitfam #gym #gymlife #gymrat #fight #fightlife #fighter #mma #boxing #follow #guns #bacon #beer #veterans #freedom #AMERICA
Three months of absolute garden neglect yielded this amazing bounty. Fuck watering, weeding, and garden care. 100% neglect from here on out. .
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#Sunday #lazysunday #garden #gardening #pepper #peppers #veggies #fruits #healthy #healthyliving #organic #nutritious #nutrition #health #recipe #fit #fitlife #fitlifestyle #fitfam #gym #gymlife #gymrat #fighter #fight #fightlife #mma #gardener #follow
Tanzanian Infiltrator...my favorite roast and variety bean of any coffee EVER. Thursday is about to get a ninja beatdown. Use the link in my bio and promo code MIKEHATESMORNINGS for 10% off!
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#Wednesday #humpday #brew #Coffee #Coffeetime #Coffeeaddict #Coffeelover #ButFirstCoffee #Coffeelove #CoffeeIsLife #Coffeebreak #Coffeebean #Coffeeoftheday #CaffeineAddict #CoffeeShots #ILoveCoffee
#Instacoffee #follow #fitfam #fitness #fight #fighter #fightlife #gym #gymrat #CAFFEINE #GUNS #FREEDOM #USA #AMERICA

@ninjanarwhalcoffeecompany
Tanzanian Infiltrator...my favorite roast and variety bean of any coffee EVER. Thursday is about to get a ninja beatdown. Use the link in my bio and promo code MIKEHATESMORNINGS for 10% off! . . . . #Wednesday  #humpday  #brew  #Coffee  #Coffeetime  #Coffeeaddict  #Coffeelover  #ButFirstCoffee  #Coffeelove  #CoffeeIsLife  #Coffeebreak  #Coffeebean  #Coffeeoftheday  #CaffeineAddict  #CoffeeShots  #ILoveCoffee  #Instacoffee  #follow  #fitfam  #fitness  #fight  #fighter  #fightlife  #gym  #gymrat  #CAFFEINE  #GUNS  #FREEDOM  #USA  #AMERICA  @ninjanarwhalcoffeecompany
Wednesday...the halfway point of the week. It's like being metaphorically inverted and flipping Monday the bird or some shit...Use the link in my bio with promo code GRAPHICTEE for 20% off sweet shirts like THIS! .
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#humpday #Wednesday #pump #gym #gymrat #fit #fitlife #fitness #fitfam #training #train #veteran #gymmotivation #MILITARY #muscles #strengthtraining #strength #AMERICA #gainz #BACON #healthy #lifting #mma #fight #fighter #fightlife #boxing #bjj  #follow for more deals!
Wednesday...the halfway point of the week. It's like being metaphorically inverted and flipping Monday the bird or some shit...Use the link in my bio with promo code GRAPHICTEE for 20% off sweet shirts like THIS! . . . . #humpday  #Wednesday  #pump  #gym  #gymrat  #fit  #fitlife  #fitness  #fitfam  #training  #train  #veteran  #gymmotivation  #MILITARY  #muscles  #strengthtraining  #strength  #AMERICA  #gainz  #BACON  #healthy  #lifting  #mma  #fight  #fighter  #fightlife  #boxing  #bjj  #follow  for more deals!
Transformation Tuesday...the transformation of a tattoo that started as an idea for an inner arm piece....
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#Transformation #Tuesday #transformationtuesday #Memorial #tattoo #military #tattoos #tatted #veteran #back #shoulders #tattoed #backpiece #tats #muscle #fitness #fit #fitlife #fitfam #fight #fighter #fightlife #mma #gym #gymlife #embracethegrind #follow or message for #meal tips and #training regimens...or random ass shit.
The "Everything Fall" cupcake. I don't always cheat on my nutrition plan, but when I do...I'm basic AF.
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#basicbitch #pumpkinspice #pumpkin #cupcakes #cupcake #fall #icing #cake #igfoodie #instafood  #foodporn #basic #bitch #basicbitch #October #monday #motivation #fitfam #fitlife #fitness #muscle #gym #gymlife #fight #fighter #mma #food #follow #thestruggleisreal
1/2 Cup #Chobani #fatfree greek yogurt, 1/2 scoop ISO100 #birthdaycake #whey powder, 1/4 cup #naturevalley dark chocolate #peanutbutter #granola, 1/3 cup frozen #blueberries...#nomnomnom #greekyogurt #protein #nutrition #healthyeating #healthyeats #healthysnack #FitFuel #fitfam #fitlife #fitness #postworkout #muscle #gym #gymlife #fightlife #fighter #fuel #food #follow for more quick #recipes!
@Dymatize
Motivation Monday words of wisdom..."Don't be a bitch." Get out there and put that work in, you fuckin' savages. .
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#Monday #Motivation #mondaymotivation #fit #fitness #fitfam #fitlife #gym #gymrat #gymlife #healthylifestyle #fighter #fight #fightlife #strengthtraining #weightlifting #mma #bjj #boxing #kickboxing #muaythai #follow #military #veteran #AMERICA #BEER #BACON #FREEDOM #LIBERTY
Throwback to that time we grew mustaches and ruled Bartertown. This is also before today's legs training...when I was still able to walk without needing assistance. .
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#tbt #throwbackthursday #Throwback #thursday #military #AirForce #2011 #MadMax #mustache #flightline #Veteran #veterans #America #American #fit #fitlife #fitfam #fitness #muscle #fighter #fight #mma #train #training #deployment #USA #FREEDOM #GUNS #BACON #BEER
Throwback to that time in Chicago I had enough beer to think my pizza waiter was John C. Reilly...he wasn't...and he stole my sunglasses. .
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#tbt #throwbackthursday #throwback #thursday #Chicago #pizza #fitness #fit #training #train #gym #fitlife #fitfam #gymrat #gymlife #fightlife #fight #mma #boxing #kickboxing #muaythai #bjj #military #muscle #veterans #airforce #train #follow #gainz #AMERICA