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  • thefirstshibby
    Jon Mecham
    @thefirstshibby

Images by thefirstshibby

I’m slowly incorporating stretching and yoga into my week. For as long as I can remember my back has always been tight and sore, and I believe this may actually help to fix that.
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#yoga #pigeonpose #goutes #stretching #backpain @utahfootball @xcelfitness
I’m slowly incorporating stretching and yoga into my week. For as long as I can remember my back has always been tight and sore, and I believe this may actually help to fix that. . . #yoga  #pigeonpose  #goutes  #stretching  #backpain  @utahfootball @xcelfitness
Deep shadows for the win.
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Do more.  Be better.
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#domore #bebetter #liftheavy #blackandwhite #twitchstreamer @xcelfitness @hollisterco
Those @fortnite Curl streams are paying off baby!! 220 curls during the last one!! Next one is this Thursday!!!
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Do more.  Be better.
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#domore #bebetter #fortnite #twitchstreamer #liftheavy @xcelfitness @hollisterco
...because on ab day, you L sit.
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Also did I wear enough red for @utahfootball today?  Too early to tell.
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Also, yes.  Those are Beast socks.  As in, Beauty and the Beast.  #ilovedisney .
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#beast #abday #abs #beautyandthebeast @disney @waltdisneyworld #goutes
...because on ab day, you L sit. . . Also did I wear enough red for @utahfootball today? Too early to tell. . . Also, yes. Those are Beast socks. As in, Beauty and the Beast. #ilovedisney  . . #beast  #abday  #abs  #beautyandthebeast  @disney @waltdisneyworld #goutes 
Almost 2 weeks into some nutritional habit changes and some decisions are getting easier... today however, was probably one of the hardest to not indulge, but dammit I didn’t cheat baby!
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I may just make it through this whole thing!!
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#domore #bebetter #liftheavy #curls #curlsforthegirls #iseeveins @bangenergy
Almost 2 weeks into some nutritional habit changes and some decisions are getting easier... today however, was probably one of the hardest to not indulge, but dammit I didn’t cheat baby! . . I may just make it through this whole thing!! . . #domore  #bebetter  #liftheavy  #curls  #curlsforthegirls  #iseeveins  @bangenergy
Hello again shoulder vein, bout time you made your way back toward the daylight!
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Do more.  Be better.  Now.
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#vascularity #progress #liftheavy #qoutes @bangenergy
I see a baby “v” coming in!!! No matter how hard you are working, you can go harder and longer.
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Keep pushing. #domore #bebetter #liftheavy #gojazz #teamiseverything @xcelfitness @utahjazz @nerdherdcommunity #nerdherd
No stream tonight (linkinbio) but got in a great tricep/calf workout!!!
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Always be improving.
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#liftheavy #streamer #triceps #nerdherd #domore #bebetter @xcelfitness
How going to the movies look for me these days...
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Down over 5 lbs in one week though so it’s hard to complain!!! Thanks @strengthbythenumbers !!!!
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#venom #flexibledieting #bebetter #domore #liftheavy @venommovie
Sprints at the end of a GRUESOME leg day.... sure.
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In other news, someone else typed this... because I’m dead now.
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#legday #sprints #running #liftheavy @spidadmitchell
Sprints at the end of a GRUESOME leg day.... sure. . . In other news, someone else typed this... because I’m dead now. . . #legday  #sprints  #running  #liftheavy  @spidadmitchell
Jazz 112 - Memphis 97
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#teamiseverything #takenote @utahjazz @nike @spidadmitchell
So it’s official, my wife is bigger than @ninja on Pinterest... your move Tyler, your move.
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#yourmove #creativefashion #arrived #wifegoals #wifeymaterial #beastmode #beast @teamninja @creativefashionblogger @drlupo @lupophoto
My body is ready
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Thank you @strengthbythenumbers for my amazing new meal plan!  Check them out everyone!
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All Natty @ifbbelitepro_tiffany_stosich and her hunky husband @seanstosich are legit!
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#strengthbythenumbers #lifting #liftheavy #flexibledieting
Because the preacher curl machine makes my arms look ginourmas...
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Do what makes YOU feel good.. Do more.  Be better.
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#levelup #bigarms #chestday #chestandbiceps #biceps #bicepworkout #liftheavy #armday #preachercurls #goutes #hollister #nike @utahfootball @hollisterco @nike @xcelfitness
Starting to make Large shirts look smaller! 👀👀👀
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#fitness #chestday #triceps #bodybuilding #workout #fortnitefitness #fotnite #fortnitecommunity #sorreycommunity @sorreycommunity @therock
19 HP and a dream!
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Join me!!!!
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Link on bio!
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#sorreycommunity @sorreycommunity @ninja @twitch @fortnite #fortnite #twitchstreamer
Discipline is a tricky thing.  It tricks you into thinking it’s difficult and would somehow stop you from doing the fun things you want to do, when in fact, it is discipline that will give you everything you’ve ever wanted.
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Super tricky
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Time to level up #levelup #backday #backdayworkout #fitness #fortnite #fortnitefitness #workout #streamer #twitchstreamer #twitchtv @vasafitness @techguytrivia @sorreycommunity #sorreycommunity