an online Instagram web viewer
  • ishi_health
    Sarah Ishikawa
    @ishi_health

Images by ishi_health

Go to breaky recently has been weetbix with @raglancoconutyoghurt, fruit, @fixandfogg & cinnamon!✨
Go to breaky recently has been weetbix with @raglancoconutyoghurt, fruit, @fixandfogg & cinnamon!✨
🌿GIVE AWAY🌏To celebrate reaching 1k followers and to support the reuse revolution, I’ve teamed up with @uyoc.nz to give you a chance to win 2x16oz @keepcup and 2x straws and brushes for you and a mate! Perfect for summer juices, smoothies and iced coffees☀️To enter, all you have to do is:
.
👫TAG a friend (every comment is an entry) and SWIPE to choose what colours you’d like
.
🐢Promise to use the cups if you win them
.
🥑Be following me @ishi_health (and @uyoc.nz but only if you like what they’re about - reducing single use and café life)
.
NZ postal only. Closes 21st October at 6pm. Remember “it’s just one straw, it’s just one takeaway cup”...said 7.6 billion people. Make a difference!!! 🌏Good luck!
.
.
#giveaway  #keepcup #healthylifestyle #smoothie #uyoc #reuserevolution
🌿GIVE AWAY🌏To celebrate reaching 1k followers and to support the reuse revolution, I’ve teamed up with @uyoc.nz to give you a chance to win 2x16oz @keepcup and 2x straws and brushes for you and a mate! Perfect for summer juices, smoothies and iced coffees☀️To enter, all you have to do is: . 👫TAG a friend (every comment is an entry) and SWIPE to choose what colours you’d like . 🐢Promise to use the cups if you win them . 🥑Be following me @ishi_health (and @uyoc.nz but only if you like what they’re about - reducing single use and café life) . NZ postal only. Closes 21st October at 6pm. Remember “it’s just one straw, it’s just one takeaway cup”...said 7.6 billion people. Make a difference!!! 🌏Good luck! . . #giveaway  #keepcup  #healthylifestyle  #smoothie  #uyoc  #reuserevolution 
Sunday breaky done the right way!👌🏻 @honestyboxavos providing the goods!!
Sunday breaky done the right way!👌🏻 @honestyboxavos providing the goods!!
Vanilla & Coconut Chia Pudding Jars🥥✨ finally figured out the trick to thick and creamy chia pudding is using coconut cream rather than nut mylk!!
Vanilla & Coconut Chia Pudding Jars🥥✨ finally figured out the trick to thick and creamy chia pudding is using coconut cream rather than nut mylk!!
Steak with mushroom peppercorn sauce with feta mash and greens!!!
•
💡Recipe (for sauce): sauté sliced mushrooms & onion until soft. Add a splash of almond milk and water. Cook till soft. Add a few peppercorns, 2tb of nutritional yeast and 1tb balsamic vinegar
Steak with mushroom peppercorn sauce with feta mash and greens!!! • 💡Recipe (for sauce): sauté sliced mushrooms & onion until soft. Add a splash of almond milk and water. Cook till soft. Add a few peppercorns, 2tb of nutritional yeast and 1tb balsamic vinegar
Random lunch consisting of oven roasted chips with nutritional yeast, soft boiled eggs & salad🍟🥗🥚
Random lunch consisting of oven roasted chips with nutritional yeast, soft boiled eggs & salad🍟🥗🥚
Vege packed salad with caramelised onion & mushrooms with plenty of protein and nutritional yeast🥗🥗🥗
Vege packed salad with caramelised onion & mushrooms with plenty of protein and nutritional yeast🥗🥗🥗
Mexican inspired salad🌵chicken, corn & feta
Mexican inspired salad🌵chicken, corn & feta
Finally no more winter mornings! So I’m starting off today with a @tropeaka acai protein bowl🌞🌻
Finally no more winter mornings! So I’m starting off today with a @tropeaka acai protein bowl🌞🌻
After falling off the healthy bandwagon and losing motivation I’m finally back and ready to regain some balance in my life!! ⚖️🏃🏻‍♀️Hitting off the night with broccoli pizza😍🥦🍕
•
💡Recipe: simply blend a head of broccoli with 2eggs or a vegan egg (I used both) until relatively smooth and sticky. Add 1tb of pesto and mix through. Then pre bake in the oven for 15mins. Place toppings and bake again for another 10
After falling off the healthy bandwagon and losing motivation I’m finally back and ready to regain some balance in my life!! ⚖️🏃🏻‍♀️Hitting off the night with broccoli pizza😍🥦🍕 • 💡Recipe: simply blend a head of broccoli with 2eggs or a vegan egg (I used both) until relatively smooth and sticky. Add 1tb of pesto and mix through. Then pre bake in the oven for 15mins. Place toppings and bake again for another 10
Smoothie bowl with @tropeaka @picspeanutbutter plus coconut chia pudding👌🏻🥥🥜
Smoothie bowl with @tropeaka @picspeanutbutter plus coconut chia pudding👌🏻🥥🥜
The suns out so this calls for the ultimate lunch of smashed avo & scrambled eggs🌞🥑 @the.avo.tree making life a whole lot better!!
The suns out so this calls for the ultimate lunch of smashed avo & scrambled eggs🌞🥑 @the.avo.tree making life a whole lot better!!
Creamy Buckwheat porridge🥣 with tahini, dates, banana and gogi berries!! Recipe inspo from @bonnyrebecca •
Recipe: soak 1/3c buckinis over night. Rinse the next morn and cook on stove top with approx same amount of water. Cook until thick. Add cinnamon & milk. Finish off with toppings
Creamy Buckwheat porridge🥣 with tahini, dates, banana and gogi berries!! Recipe inspo from @bonnyrebecca • Recipe: soak 1/3c buckinis over night. Rinse the next morn and cook on stove top with approx same amount of water. Cook until thick. Add cinnamon & milk. Finish off with toppings
The best of both worlds: green smoothie & avo on toast💚🌏
The best of both worlds: green smoothie & avo on toast💚🌏
Can’t beat a couply sunny sides with avo on toast🌞🥑🍳happy Thursday!
Can’t beat a couply sunny sides with avo on toast🌞🥑🍳happy Thursday!
Crispy five spiced Pork Belly with brown rice, veg and chilli oil🎎🥢 used @annabellangbein pork belly recipe!
Crispy five spiced Pork Belly with brown rice, veg and chilli oil🎎🥢 used @annabellangbein pork belly recipe!
Beetroot in burgers? Yes/no 🍔🍟
Beetroot in burgers? Yes/no 🍔🍟
Spaghetti Bolognese with black bean pasta👌🏻🍝
Spaghetti Bolognese with black bean pasta👌🏻🍝