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    Eoin Costelloe
    @insuleoin

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You can rent bikes and cycle around Central Park! Who knew?
You can rent bikes and cycle around Central Park! Who knew?
The change in temperature and the fact it’s getting verrrrrry cold may result in some slight adjustments to your usual routines with diabetes. A big one, that a lot of people tend to forget is that your blood glucose monitor won’t work in the low temperatures. If you’re out and try to check your BG, your monitor will probably freeze. Do your best to keep it in a warm bag, pocket, hand, mouth, pillow or else just sit on it like an egg. Whatever you think will make the warmest impact 🍳 #diabetes .
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#type1diabetes #diabetic #healthy #diet #nutrition #sugarfree #exercise #train #likeforlikes #like4likes #likeforfollow #newyork #nyc #travel #photo #bodybuilding
The change in temperature and the fact it’s getting verrrrrry cold may result in some slight adjustments to your usual routines with diabetes. A big one, that a lot of people tend to forget is that your blood glucose monitor won’t work in the low temperatures. If you’re out and try to check your BG, your monitor will probably freeze. Do your best to keep it in a warm bag, pocket, hand, mouth, pillow or else just sit on it like an egg. Whatever you think will make the warmest impact 🍳 #diabetes  . . . #type1diabetes  #diabetic  #healthy  #diet  #nutrition  #sugarfree  #exercise  #train  #likeforlikes  #like4likes  #likeforfollow  #newyork  #nyc  #travel  #photo  #bodybuilding 
Good to get a session in with @nolanfunk at @equinox and put him through it before he headed back to LA. If he’s in good shape for any movies, it’s all thanks to me 😂😂 #diabetes
Good to get a session in with @nolanfunk at @equinox and put him through it before he headed back to LA. If he’s in good shape for any movies, it’s all thanks to me 😂😂 #diabetes 
Diabetes is a disease that you can’t see. You can’t determine whether or not someone is diabetic unless they tell you or you see them whipping out a needle. Ironically, it’s one of the leading causes of blindness worldwide and a lot of diabetics will suffer from ‘diabetic retinopathy’ - damage to blood vessels in eyes due to fluctuating blood sugar. It’s easy to dismiss the condition and not treat it as seriously because of it almost being ‘hidden’ from other people. Make your management of diabetes your first priority each day and reduce any risks of long term complications. Don’t lose sight of that....... get it. #diabetes .
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#type1diabetes #diabetic #nutrition #healthy #exercise #training #diet #newyork #nyc #like4likes #likeforlikes #likeforfollow #ireland #lean #manhattan
Diabetes is a disease that you can’t see. You can’t determine whether or not someone is diabetic unless they tell you or you see them whipping out a needle. Ironically, it’s one of the leading causes of blindness worldwide and a lot of diabetics will suffer from ‘diabetic retinopathy’ - damage to blood vessels in eyes due to fluctuating blood sugar. It’s easy to dismiss the condition and not treat it as seriously because of it almost being ‘hidden’ from other people. Make your management of diabetes your first priority each day and reduce any risks of long term complications. Don’t lose sight of that....... get it. #diabetes  . . . #type1diabetes  #diabetic  #nutrition  #healthy  #exercise  #training  #diet  #newyork  #nyc  #like4likes  #likeforlikes  #likeforfollow  #ireland  #lean  #manhattan 
Today’s the last day of Diabetes Awareness month. I hope you’ve learned something new that may help you in managing your diabetes that bit better. I’ve seen so many great posts from other diabetics and it’s unreeeeeeeeal to see how other people handle it in their own way. The last tip I’ll give you this month is to always stay positive about it! If you can consciously stay positive when you’re almost wired to think negatively, you’re at an advantage. It’s not exactly ideal to have diabetes or any other similar condition, but you do, and unfortunately there’s nothing you can do about that. Worrying about it or complaining won’t change it. There are plenty more people worse off. Treat it seriously, avoid any complications and keep the head up kid. Rev. Run #diabetes .
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ALSO. Stress can spike your blood sugar so everybody relaaaaaaaaaaaaax
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#type1diabetes #diabetic #insulin #sugar #newyork #nyc #travel #nutrition #bodybuilding #fit #training #likeforlikes #likeforfollow #like4likes #healthy #diet #pt #exercise
Today’s the last day of Diabetes Awareness month. I hope you’ve learned something new that may help you in managing your diabetes that bit better. I’ve seen so many great posts from other diabetics and it’s unreeeeeeeeal to see how other people handle it in their own way. The last tip I’ll give you this month is to always stay positive about it! If you can consciously stay positive when you’re almost wired to think negatively, you’re at an advantage. It’s not exactly ideal to have diabetes or any other similar condition, but you do, and unfortunately there’s nothing you can do about that. Worrying about it or complaining won’t change it. There are plenty more people worse off. Treat it seriously, avoid any complications and keep the head up kid. Rev. Run #diabetes  . . . ALSO. Stress can spike your blood sugar so everybody relaaaaaaaaaaaaax . . #type1diabetes  #diabetic  #insulin  #sugar  #newyork  #nyc  #travel  #nutrition  #bodybuilding  #fit  #training  #likeforlikes  #likeforfollow  #like4likes  #healthy  #diet  #pt  #exercise 
It’s easy to be complacent and somewhat lazy when it comes to managing your diabetes. A lot of people I have spoken to over the years have done exactly what doctors have told them to, ‘by the book’, and have still found themselves in some sort of difficulty with their condition. Of course doctors will always give you essential information and do their best to educate their patients with diabetes, but the vast majority of it comes down to you. It’s your responsibility to research and learn about different aspects of diabetes and learn how you can best manage your own. A lot of the time you will only get generic information about your condition. Everyone’s body is different and will respond to exercise, nutrition, stress and insulin doses in various ways. It can’t be ignored so the more you know, the easier it will be 💉 #diabetes .
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#type1diabetes #diabetic #insulin #sugar #fit #fitness #exercise #training #newyork #nyc #nutrition #diet #healthy
It’s easy to be complacent and somewhat lazy when it comes to managing your diabetes. A lot of people I have spoken to over the years have done exactly what doctors have told them to, ‘by the book’, and have still found themselves in some sort of difficulty with their condition. Of course doctors will always give you essential information and do their best to educate their patients with diabetes, but the vast majority of it comes down to you. It’s your responsibility to research and learn about different aspects of diabetes and learn how you can best manage your own. A lot of the time you will only get generic information about your condition. Everyone’s body is different and will respond to exercise, nutrition, stress and insulin doses in various ways. It can’t be ignored so the more you know, the easier it will be 💉 #diabetes  . . . #type1diabetes  #diabetic  #insulin  #sugar  #fit  #fitness  #exercise  #training  #newyork  #nyc  #nutrition  #diet  #healthy 
@mibodi_apparel sale ends tonight at midnight! Up to 80% off and at leeeeeeeast 45% off everything. That’s almost 100% off EVERYTHING. Their products fit better than your own skin and also cure diabetes so you’d be mad not to spend your money 🙋🏻‍♂️ #diabetes .
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#type1diabetes #fitness #fit #nutrition #bodybuilding #exercise #training #newyork #nyc #diet #likeforfollow #like4likes #ireland #travel #basura
‘Does that mean you can’t eat sugar?’ .. ‘Did you get it because you had loads of sweets?’ .. ‘I couldn’t inject myself every day’ .. ‘is it contagious?’ .. ‘But you’re not fat’ .. ‘You’re so tanned’ ..
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I’m pretty tanned
‘Does that mean you can’t eat sugar?’ .. ‘Did you get it because you had loads of sweets?’ .. ‘I couldn’t inject myself every day’ .. ‘is it contagious?’ .. ‘But you’re not fat’ .. ‘You’re so tanned’ .. . . I’m pretty tanned
Make sure to reduce the depth of your ‘finger pricking device’ during exercise. Your body temperature will increase and there will be more consistent blood flow to your hands, especially if you’re lifting weights. This will lead to you bleeding easier so it’s not necessary to have the needle as deep. There’s been a couple of times where I’ve forgotten to do this and it’s looked like a crime scene. To those of you who aren’t diabetic, I’m sure you have absolutely no idea what I’m talking about 💉 #diabetes .
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#type1diabetes #diabetic #sugar #fitness #fit #nutrition #healthy #exercise #bodybuilding #newyork #nyc #training #photo #travel
Make sure to reduce the depth of your ‘finger pricking device’ during exercise. Your body temperature will increase and there will be more consistent blood flow to your hands, especially if you’re lifting weights. This will lead to you bleeding easier so it’s not necessary to have the needle as deep. There’s been a couple of times where I’ve forgotten to do this and it’s looked like a crime scene. To those of you who aren’t diabetic, I’m sure you have absolutely no idea what I’m talking about 💉 #diabetes  . . . #type1diabetes  #diabetic  #sugar  #fitness  #fit  #nutrition  #healthy  #exercise  #bodybuilding  #newyork  #nyc  #training  #photo  #travel 
Putting @zeke_thomas through his paces at @equinox .. Need to ensure he has the stamina to slam the decks each night 😂🎧 #diabetes
Putting @zeke_thomas through his paces at @equinox .. Need to ensure he has the stamina to slam the decks each night 😂🎧 #diabetes 
Generally, the more active you are, the less insulin you will need. I’d recommend all you Diabetics try keep an exercise/insulin notebook and record the exercises you do each day/week and what your insulin doses are throughout that time. You can do this for a number of weeks and keep track of the results, giving you a better overall understanding of how YOUR body reacts and how YOUR insulin doses may alter 📝
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‘EOIN10’ for discount off @mibodi_apparel .
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#diabetes #type1diabetes #diabetic #healthy #exercise #training #photo #newyork #nyc #travel #diet #nutrition #fit #fitness
Generally, the more active you are, the less insulin you will need. I’d recommend all you Diabetics try keep an exercise/insulin notebook and record the exercises you do each day/week and what your insulin doses are throughout that time. You can do this for a number of weeks and keep track of the results, giving you a better overall understanding of how YOUR body reacts and how YOUR insulin doses may alter 📝 . . ‘EOIN10’ for discount off @mibodi_apparel . . #diabetes  #type1diabetes  #diabetic  #healthy  #exercise  #training  #photo  #newyork  #nyc  #travel  #diet  #nutrition  #fit  #fitness 
Happy World Diabetes Day! Strange to say ‘happy’ but it should be happy. Diabetes is a condition that nobody wants to live with or experience but definitely doesn’t always have to be negative. For me, I’ve had it for about 6/7 years now and it didn’t exactly come at an ideal time in my life - not that it ever would. Despite that, there are a lot of things I’ve done, places I’ve been to and people I’ve met that never would have happened without being diagnosed. I’m sure other people like me have good days and bad days but I wouldn’t change anything about it. Diabetes can be extremely difficult at times but through that you can learn a lot about your character. It’s how you react and respond to whatever’s thrown at you that matters. As my dad always said - ‘hold onto the mast, adapt or die’. Peace and love to all you Diabetics around the world. Rev Run x x x
Happy World Diabetes Day! Strange to say ‘happy’ but it should be happy. Diabetes is a condition that nobody wants to live with or experience but definitely doesn’t always have to be negative. For me, I’ve had it for about 6/7 years now and it didn’t exactly come at an ideal time in my life - not that it ever would. Despite that, there are a lot of things I’ve done, places I’ve been to and people I’ve met that never would have happened without being diagnosed. I’m sure other people like me have good days and bad days but I wouldn’t change anything about it. Diabetes can be extremely difficult at times but through that you can learn a lot about your character. It’s how you react and respond to whatever’s thrown at you that matters. As my dad always said - ‘hold onto the mast, adapt or die’. Peace and love to all you Diabetics around the world. Rev Run x x x
It’s easy to administer the same insulin doses each day. It’s important to have a structured routine and constantly be on top of your injections. But what we need to remind ourselves is that each of our days during the week aren’t always the same - we eat different foods, eat at varied times, there’s changes in activity levels, types of exercise and our sleep patterns. All of these factors can lead to fluctuating BG levels. Do your best to plan ahead and anticipate how your day will go. Making slight adjustments to your insulin doses, based on your daily diet and activity, can help prevent experiencing high or low blood levels. Your recommended doses aren’t necessarily the most beneficial 💉 #diabetes .
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#type1diabetes #diabetic #injection #healthy #diet #nutrition #exercise #fit #newyork #nyc
It’s easy to administer the same insulin doses each day. It’s important to have a structured routine and constantly be on top of your injections. But what we need to remind ourselves is that each of our days during the week aren’t always the same - we eat different foods, eat at varied times, there’s changes in activity levels, types of exercise and our sleep patterns. All of these factors can lead to fluctuating BG levels. Do your best to plan ahead and anticipate how your day will go. Making slight adjustments to your insulin doses, based on your daily diet and activity, can help prevent experiencing high or low blood levels. Your recommended doses aren’t necessarily the most beneficial 💉 #diabetes  . . . #type1diabetes  #diabetic  #injection  #healthy  #diet  #nutrition  #exercise  #fit  #newyork  #nyc 
I enjoyed answering all the Diabetes related questions over today and yesterday! My story expired and I didn’t get through them all so if I didn’t get yours, DM me 📬 Hopefully you got some good old fashioned learning in - even you freaks who don’t have diabetes. Never know when this random information may come in handy 💉 #diabetes .
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#type1diabetes #diabetic #insulin #sugarfree #exercise #healthy #fit #fitness #training #nutrition #diet #newyork #nyc
Basically have just one t-shirt 🍏
Basically have just one t-shirt 🍏
Reminiscing over times before injections and facial hair for the start of World Diabetes Month. Also became part of @bmg.models which has made it a great start to the month. Thanks Diabetes! 💉 #diabetes
Reminiscing over times before injections and facial hair for the start of World Diabetes Month. Also became part of @bmg.models which has made it a great start to the month. Thanks Diabetes! 💉 #diabetes 
The scariest thing for me this Halloween is a high blood sugar! Stay safe kids 💉💀🍬 #diabetes
The scariest thing for me this Halloween is a high blood sugar! Stay safe kids 💉💀🍬 #diabetes 
Reaching for a contrasting portrait with @bigfatwillis
Reaching for a contrasting portrait with @bigfatwillis