an online Instagram web viewer
  • fitmindofceecee
    S.R πŸ’ž
    @fitmindofceecee

Images by fitmindofceecee

Felt good to be back at the gym tonight πŸ‘ŒπŸΌπŸ™ŒπŸΌ got a good cardio hit in, got my sweat on & felt great afterwards πŸ’ͺ🏼 I missed this place, but I’m grateful I took a step back to focus on my inner self for a bit πŸ’ž now I’m back & ready to smash these goals out of the park πŸ™ŒπŸΌ
Felt good to be back at the gym tonight πŸ‘ŒπŸΌπŸ™ŒπŸΌ got a good cardio hit in, got my sweat on & felt great afterwards πŸ’ͺ🏼 I missed this place, but I’m grateful I took a step back to focus on my inner self for a bit πŸ’ž now I’m back & ready to smash these goals out of the park πŸ™ŒπŸΌ
Hahahahaha accurate πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ I’ve had a bit of a break over the past few days, just going on small walks here & there & tryna get my mental health in check. I’m feeling a lot better now, going back to the gym tonight w/ my darling & ready smash out another week. It’s Monday, a new week, a new chance to make some changes πŸ™ŒπŸΌπŸ’ͺ🏼 & it’s my birthday on Friday so I’m super excited about that πŸ™ŒπŸΌπŸŽ‰πŸŽˆ
Hahahahaha accurate πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ I’ve had a bit of a break over the past few days, just going on small walks here & there & tryna get my mental health in check. I’m feeling a lot better now, going back to the gym tonight w/ my darling & ready smash out another week. It’s Monday, a new week, a new chance to make some changes πŸ™ŒπŸΌπŸ’ͺ🏼 & it’s my birthday on Friday so I’m super excited about that πŸ™ŒπŸΌπŸŽ‰πŸŽˆ
Just a bit of a side by side comparison to lift my spirits, keep me on track, & remind myself that this journey isn’t all about the scales, it’s a long process & feeling happy & healthy is all that matters. In both photos I’m sitting around the 140kg mark, give or take a few kgs, & it just goes to show that even though the scales aren’t changing, if you put in the hard yards, your body still changes & you’ve just gotta be patient ✨ 
Soz about the undies & bra photos btw πŸ€·πŸ»β€β™€οΈπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ switching to a more colourful theme w/ my insta too. The B & W is nice every now & then but it’s just starting to look sad πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
Just a bit of a side by side comparison to lift my spirits, keep me on track, & remind myself that this journey isn’t all about the scales, it’s a long process & feeling happy & healthy is all that matters. In both photos I’m sitting around the 140kg mark, give or take a few kgs, & it just goes to show that even though the scales aren’t changing, if you put in the hard yards, your body still changes & you’ve just gotta be patient ✨ Soz about the undies & bra photos btw πŸ€·πŸ»β€β™€οΈπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ switching to a more colourful theme w/ my insta too. The B & W is nice every now & then but it’s just starting to look sad πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
Tonight’s workout sucked. 
And that’s ok. 
Tonight was the first night in a few weeks that I had gone to the gym by myself, without Stevie, & I didn’t do so well. 
I did a few things over the course of the night that resulted in me sitting in the corner of the bathroom trying not to cry, hyperventilate & let my anxiety get the best of me πŸ™ƒπŸ™ƒπŸ™ƒπŸ™ƒ
I drove myself, which is usually fine, I’m a good driver but I hadn’t driven in a while so I was nervous. I drove into town the way I normally do, forgetting that the Main Street through town has gone from 2 lanes down to 1 & that change made me nervous as I was driving through it for the first time. I went to the gym at an earlier time because I wanted to get in a longer workout but still be home before 10pm (I’m on my restricted) but cos I went earlier there were a lot more people there than I’m used to & because I was on my own walking up the stairs & didn’t have my partner to talk to I got really anxious. 
I tried to do a few of my normal exercises & try some new ones but as more people came in I got super overwhelmed & had to go sit in the bathroom for 5-10mins to try & calm myself down. When I came out I did one more workout & a warm down then went home. I’m glad I still managed to get my sweat on & do a workout, but because of my anxiety it ended up being half of what I originally wanted to do so I’m really sad about that rn. 
I’m not posting this to be all β€œaww feel sorry for me guys” (if anyone’s thinking that), I’m just posting it because I want to be as transparent as I can be throughout this journey to show all the ups & downs & show that it’s not all happiness & gains. Mental health takes its toll & can wear down the strongest of people, & while I thought I was doing so well & hadn’t had an anxiety issue in a while, it creeps up on you when you least expect it. I just want everyone to know that I think you’re all so strong & I’m so proud of you all for pushing through all that you’re going through in your journeys πŸ™ŒπŸΌ Tonight’s training was a bit of a bust but it’s alright, we can’t be on our A game all the time. Tomorrow’s a new day & another chance to smash this out of the park πŸ’ͺ🏼
Tonight’s workout sucked. And that’s ok. Tonight was the first night in a few weeks that I had gone to the gym by myself, without Stevie, & I didn’t do so well. I did a few things over the course of the night that resulted in me sitting in the corner of the bathroom trying not to cry, hyperventilate & let my anxiety get the best of me πŸ™ƒπŸ™ƒπŸ™ƒπŸ™ƒ I drove myself, which is usually fine, I’m a good driver but I hadn’t driven in a while so I was nervous. I drove into town the way I normally do, forgetting that the Main Street through town has gone from 2 lanes down to 1 & that change made me nervous as I was driving through it for the first time. I went to the gym at an earlier time because I wanted to get in a longer workout but still be home before 10pm (I’m on my restricted) but cos I went earlier there were a lot more people there than I’m used to & because I was on my own walking up the stairs & didn’t have my partner to talk to I got really anxious. I tried to do a few of my normal exercises & try some new ones but as more people came in I got super overwhelmed & had to go sit in the bathroom for 5-10mins to try & calm myself down. When I came out I did one more workout & a warm down then went home. I’m glad I still managed to get my sweat on & do a workout, but because of my anxiety it ended up being half of what I originally wanted to do so I’m really sad about that rn. I’m not posting this to be all β€œaww feel sorry for me guys” (if anyone’s thinking that), I’m just posting it because I want to be as transparent as I can be throughout this journey to show all the ups & downs & show that it’s not all happiness & gains. Mental health takes its toll & can wear down the strongest of people, & while I thought I was doing so well & hadn’t had an anxiety issue in a while, it creeps up on you when you least expect it. I just want everyone to know that I think you’re all so strong & I’m so proud of you all for pushing through all that you’re going through in your journeys πŸ™ŒπŸΌ Tonight’s training was a bit of a bust but it’s alright, we can’t be on our A game all the time. Tomorrow’s a new day & another chance to smash this out of the park πŸ’ͺ🏼
πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ
I needed to see this today! Even though I see the difference in side by side photos, I don’t see the difference if I look in the mirror, or if I’m walking past a window & I still feel like I’m right back at square one. The scale isn’t changing & even though my body is, I get stuck on the numbers. So I really needed to read this today! Every small step, every dumbbell that I lift, every bottle of water I drink, is making a change & is making a difference. I’ve just gotta keep sticking this out & one day the difference will be big enough for me to notice it myself πŸ’ͺπŸΌπŸ™ŒπŸΌ
πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ I needed to see this today! Even though I see the difference in side by side photos, I don’t see the difference if I look in the mirror, or if I’m walking past a window & I still feel like I’m right back at square one. The scale isn’t changing & even though my body is, I get stuck on the numbers. So I really needed to read this today! Every small step, every dumbbell that I lift, every bottle of water I drink, is making a change & is making a difference. I’ve just gotta keep sticking this out & one day the difference will be big enough for me to notice it myself πŸ’ͺπŸΌπŸ™ŒπŸΌ
Can’t tell if this top is getting baggy cos I’ve lost fat & gotten smaller or I’ve just stretched it from wearing it a lot πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ the side profile comparison looks pretty cool tho πŸ˜‚πŸ˜‚πŸ˜…πŸ˜…πŸ’ͺ🏼πŸ’ͺ🏼
Can’t tell if this top is getting baggy cos I’ve lost fat & gotten smaller or I’ve just stretched it from wearing it a lot πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ the side profile comparison looks pretty cool tho πŸ˜‚πŸ˜‚πŸ˜…πŸ˜…πŸ’ͺ🏼πŸ’ͺ🏼
πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ Got just over 5 months left of my current 6 month gym membership & 4 months & a couple weeks until I’m up North for New Years - I can’t wait to see how much my mind, body & strength will change in that time πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 my body can only go as hard as my mind pushes it & I can already see such a big change in mindset & determination πŸ€™πŸΌ It’s amazing how far you can push yourself & it’s going to be amazing to see just how far I’ve come at the end of these next 5 months πŸ™ŒπŸΌ let’s do this πŸ’ͺ🏼
πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ Got just over 5 months left of my current 6 month gym membership & 4 months & a couple weeks until I’m up North for New Years - I can’t wait to see how much my mind, body & strength will change in that time πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 my body can only go as hard as my mind pushes it & I can already see such a big change in mindset & determination πŸ€™πŸΌ It’s amazing how far you can push yourself & it’s going to be amazing to see just how far I’ve come at the end of these next 5 months πŸ™ŒπŸΌ let’s do this πŸ’ͺ🏼
I’ve been M.I.A on this page lately but I haven’t been doing much worth posting, just been plodding along, doing my thing lol but I’ve been getting real excited about my birthday on the 17th cos I get to spend the whole day w/ a whole stack of my best friends & I haven’t had that in a long time πŸ™ŒπŸΌ
But anyways, quick update on my birthday jeans situation lol πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
I got them on the 15th of July & could only do them up completely with my tight shorts underneath to suck my tummy in (lol)& this is the progress from then until today without anything underneath to suck everything in hahahahaπŸ‘ŒπŸΌ just wanted to show the difference between all three photos as well to show that there’s still big differences even tho we don’t see it or feel it 😁😁😁
13 more days to smash this out of the park πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 I’m so excited!
I’ve been M.I.A on this page lately but I haven’t been doing much worth posting, just been plodding along, doing my thing lol but I’ve been getting real excited about my birthday on the 17th cos I get to spend the whole day w/ a whole stack of my best friends & I haven’t had that in a long time πŸ™ŒπŸΌ But anyways, quick update on my birthday jeans situation lol πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ I got them on the 15th of July & could only do them up completely with my tight shorts underneath to suck my tummy in (lol)& this is the progress from then until today without anything underneath to suck everything in hahahahaπŸ‘ŒπŸΌ just wanted to show the difference between all three photos as well to show that there’s still big differences even tho we don’t see it or feel it 😁😁😁 13 more days to smash this out of the park πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 I’m so excited!
This month has been decent for weight loss I guess haha but the past few days have been pretty horrible lol. I’ve had no motivation, no drive to do anything & ive just been mentally exhausted & haven’t been able to bring myself to go to the gym. My partner said to me once β€œif you’re tired & feel like giving up, REST, don’t quit” so that’s what I’ve been doing. I’ve been resting, I’ve been re-assessing everything & now that I’m feeling better I’m getting my sorry ass to the gym tonight & smashing out these next 2 weeks before my birthday lol πŸ˜‚πŸ™ŒπŸΌπŸ’ͺ🏼
This month has been decent for weight loss I guess haha but the past few days have been pretty horrible lol. I’ve had no motivation, no drive to do anything & ive just been mentally exhausted & haven’t been able to bring myself to go to the gym. My partner said to me once β€œif you’re tired & feel like giving up, REST, don’t quit” so that’s what I’ve been doing. I’ve been resting, I’ve been re-assessing everything & now that I’m feeling better I’m getting my sorry ass to the gym tonight & smashing out these next 2 weeks before my birthday lol πŸ˜‚πŸ™ŒπŸΌπŸ’ͺ🏼
‼️New Personal Bests ‼️
Ya girls upped her PB by 20kgs from 150kgs at 5 reps to 170kgs at 1 rep πŸ‘ŒπŸΌβœŒπŸΌ can’t wait to get my strength up to get more reps in at 170kgs, now that would be boss asf for me!
& my darling started off his reps at 170kgs & worked his way up to a PB of 240kgs for 1 rep too πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ
I’m so proud of my darling & how strong he’s getting & all the progress he’s making. We’re both making changes & it’s amazing πŸ™ŒπŸΌ I couldn’t ask for a better boyfriend & gym partner all in one πŸ’• .
.
.
.
.
.
.
#health #fitness #fitfam #fitspo #fitspiration #toneitup #tiufam #healthyliving #healthyeating #lifestylechange #changes #happiness #confidence #bodypositivity #protein #cardio #abday #legday #armday #workout #girlsthatlift #girlsthatsquat #gym #gymbunny #weightloss #transformation #happyhealthyfit #fatloss #personalbest #NSV
‼️New Personal Bests ‼️ Ya girls upped her PB by 20kgs from 150kgs at 5 reps to 170kgs at 1 rep πŸ‘ŒπŸΌβœŒπŸΌ can’t wait to get my strength up to get more reps in at 170kgs, now that would be boss asf for me! & my darling started off his reps at 170kgs & worked his way up to a PB of 240kgs for 1 rep too πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ I’m so proud of my darling & how strong he’s getting & all the progress he’s making. We’re both making changes & it’s amazing πŸ™ŒπŸΌ I couldn’t ask for a better boyfriend & gym partner all in one πŸ’• . . . . . . . #health  #fitness  #fitfam  #fitspo  #fitspiration  #toneitup  #tiufam  #healthyliving  #healthyeating  #lifestylechange  #changes  #happiness  #confidence  #bodypositivity  #protein  #cardio  #abday  #legday  #armday  #workout  #girlsthatlift  #girlsthatsquat  #gym  #gymbunny  #weightloss  #transformation  #happyhealthyfit  #fatloss  #personalbest  #NSV 
Excuse the full on tummy photo lmao πŸ˜‚πŸ˜‚πŸ˜‚
Story time: my partner looked at me last night after our gym session & said β€œdo you notice any changes in your body?” I laughed & said β€œna, there’s some difference in my back fat that I’ve seen but that’s about it πŸ˜‚β€
He then says β€œwell I’ve seen quite a big difference & I think it’s really cool” 
I said thank you but still kinda laughed cos I’ve felt changes in my body, like my strength & endurance & all that kind of stuff, but I haven’t seen any physical changes at all. So, this morning I decided to try on my β€œgoal pants” for my birthday again & see how they felt & I could see & feel a difference instantly. They were easier to pull up, they’re getting higher up & closer to closing, the crease where my stomach hangs is getting less noticeable & my love handles are getting smaller!! 😁😁😁 I’m super excited to see how well they fit on my birthday πŸ‘ŒπŸΌ I’ve got 3 weeks to smash this out & fit into these comfortably πŸ’ͺ🏼 I got this πŸ”₯πŸ”₯πŸ”₯
.
.
.
.
.
.
.
#health #fitness #fitfam #fitspo #fitspiration #toneitup #tiufam #healthyliving #healthyeating #lifestylechange #changes #happiness #confidence #bodypositivity #protein #cardio #abday #legday #armday #workout #girlsthatlift #girlsthatsquat #gym #gymbunny #weightloss #transformation #happyhealthyfit #fatlossjourney
Excuse the full on tummy photo lmao πŸ˜‚πŸ˜‚πŸ˜‚ Story time: my partner looked at me last night after our gym session & said β€œdo you notice any changes in your body?” I laughed & said β€œna, there’s some difference in my back fat that I’ve seen but that’s about it πŸ˜‚β€ He then says β€œwell I’ve seen quite a big difference & I think it’s really cool” I said thank you but still kinda laughed cos I’ve felt changes in my body, like my strength & endurance & all that kind of stuff, but I haven’t seen any physical changes at all. So, this morning I decided to try on my β€œgoal pants” for my birthday again & see how they felt & I could see & feel a difference instantly. They were easier to pull up, they’re getting higher up & closer to closing, the crease where my stomach hangs is getting less noticeable & my love handles are getting smaller!! 😁😁😁 I’m super excited to see how well they fit on my birthday πŸ‘ŒπŸΌ I’ve got 3 weeks to smash this out & fit into these comfortably πŸ’ͺ🏼 I got this πŸ”₯πŸ”₯πŸ”₯ . . . . . . . #health  #fitness  #fitfam  #fitspo  #fitspiration  #toneitup  #tiufam  #healthyliving  #healthyeating  #lifestylechange  #changes  #happiness  #confidence  #bodypositivity  #protein  #cardio  #abday  #legday  #armday  #workout  #girlsthatlift  #girlsthatsquat  #gym  #gymbunny  #weightloss  #transformation  #happyhealthyfit  #fatlossjourney 
Had to post the first photo black & white to fit w/ my theme but pleeeaaaaase swipe to see all the bluuuuuue πŸ˜πŸ˜πŸ˜πŸ˜πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™ my favourite colour so I’m loving it!!!
My pre-workout & shakers just arrived! + a free sample of some Fruit Punch flavoured BCAAs! Thank you @nzmuscle for having amazing supps & such a speedy delivery! Its pretty much an Overnight delivery from the day your order is processed & im so happy it came so soon cos ya girl has been missing her preworkout! 😍 why does this sound sponsored?? πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ I love it! blue-raspberry flavour this time & I tried a little bit just before & its deliciouuuuuuus! I can’t wait to train tonight 😍😍😍😍
Idk if you can tell but I’m sooooooooo happpppppyyyyyyyyy πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ
YUS!! It’s the start of week 2, my preworkout is here, I’m gonna have all this extra energy, let’s fkn smash it!!! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
Had to post the first photo black & white to fit w/ my theme but pleeeaaaaase swipe to see all the bluuuuuue πŸ˜πŸ˜πŸ˜πŸ˜πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™ my favourite colour so I’m loving it!!! My pre-workout & shakers just arrived! + a free sample of some Fruit Punch flavoured BCAAs! Thank you @nzmuscle for having amazing supps & such a speedy delivery! Its pretty much an Overnight delivery from the day your order is processed & im so happy it came so soon cos ya girl has been missing her preworkout! 😍 why does this sound sponsored?? πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ I love it! blue-raspberry flavour this time & I tried a little bit just before & its deliciouuuuuuus! I can’t wait to train tonight 😍😍😍😍 Idk if you can tell but I’m sooooooooo happpppppyyyyyyyyy πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ YUS!! It’s the start of week 2, my preworkout is here, I’m gonna have all this extra energy, let’s fkn smash it!!! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
A quick, unexpected transformation photo lol that couldn’t wait for β€œTransformation Tuesday” πŸ˜‚
Jan 2018 ➑️ Jul 2018
I was taking β€œbefore” photos this morning cos I forgot to take them on the 10th when I started back at the gym, so I could take photos at the end of this 6 months & see what the transformation is like. Then I remembered that I took photos at the beginning of this year when I thought I was gonna be all fit & healthy & get into shape lmao but only did a few weeks of dieting & exercise every few months or so πŸ™„πŸ™„πŸ™„πŸ˜‚πŸ˜‚πŸ˜‚ BUT I seem to have made a bit of a change without even realising it Hahahahahaha a bit of a change in my back fat, the bloody line/dip in back where it turns into an awkward back fat shelf butt lmao & I can tell that there’s a small change in my thighs lol if this is what 6 months of on & off exercising can do, I can’t wait to see the change I make after 6 months of knuckling down, working hard, eating right & learning to love my body ❀️❀️😍😍πŸ’ͺ🏼πŸ’ͺ🏼
I’m so excited! πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ
A quick, unexpected transformation photo lol that couldn’t wait for β€œTransformation Tuesday” πŸ˜‚ Jan 2018 ➑️ Jul 2018 I was taking β€œbefore” photos this morning cos I forgot to take them on the 10th when I started back at the gym, so I could take photos at the end of this 6 months & see what the transformation is like. Then I remembered that I took photos at the beginning of this year when I thought I was gonna be all fit & healthy & get into shape lmao but only did a few weeks of dieting & exercise every few months or so πŸ™„πŸ™„πŸ™„πŸ˜‚πŸ˜‚πŸ˜‚ BUT I seem to have made a bit of a change without even realising it Hahahahahaha a bit of a change in my back fat, the bloody line/dip in back where it turns into an awkward back fat shelf butt lmao & I can tell that there’s a small change in my thighs lol if this is what 6 months of on & off exercising can do, I can’t wait to see the change I make after 6 months of knuckling down, working hard, eating right & learning to love my body ❀️❀️😍😍πŸ’ͺ🏼πŸ’ͺ🏼 I’m so excited! πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ
YO GURL IS GETTING SOME BIIIIIICEEEEEEEPS 😍😍😍πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 look at the flex & shieeeeeeet 😍😍😍 I’m actually so proud but also so surprised that there’s been such a decent amount of muscle growth since starting at the gym again πŸ™ŒπŸΌ cant wait to see how much my arms (& whole body & mindset lol) change over these next 6 months πŸ™ŒπŸΌ This is gonna be an amazing lifestyle change & this 6 months is only the beginning 😍☺️
YO GURL IS GETTING SOME BIIIIIICEEEEEEEPS 😍😍😍πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 look at the flex & shieeeeeeet 😍😍😍 I’m actually so proud but also so surprised that there’s been such a decent amount of muscle growth since starting at the gym again πŸ™ŒπŸΌ cant wait to see how much my arms (& whole body & mindset lol) change over these next 6 months πŸ™ŒπŸΌ This is gonna be an amazing lifestyle change & this 6 months is only the beginning 😍☺️
I hit a PB on the leg press!! 150kgs for 5 reps 😁😁😁
I’ve been feeling sick asf the past couple days but I’ve been making sure my sorry ass gets to the gym every night, coz the last time I got sick I was all like β€œI’m gonna keep working out & sweat this sickness out” but then I never did & I felt sorry for myself lmao so this times different!! πŸ˜‚πŸ˜‚ I work out & THEN I go home & feel sorry for myself hahaha na πŸ˜‚
I went from 90-150kgs in 10kgs increments, so if you wanna see the last 5 reps at 150kgs & my little happy dance lol then go to the end ☺️πŸ’ͺ🏼
ALSO, before anyone says anything or sees differently in the videos, I’m not locking my knees at all lol. Stevie & I worked hard to keep that in check & make sure my legs were not fully extended to the point that my knees were locking. Stevie even stopped filming once I hit 120kgs & set the camera up on a shelf to make sure he was standing by & spotting me to make sure we were doing this as safely as we could 😁 keeping it safe & strong fam πŸ™ŒπŸΌ
I’m so proud of this 150kg PB after only being back at the gym for 2 weeks πŸ’ͺ🏼 can’t wait to see just how strong & fit I get ☺️ healthy & strong, that’s the #1 goal 😍😍
I hit a PB on the leg press!! 150kgs for 5 reps 😁😁😁 I’ve been feeling sick asf the past couple days but I’ve been making sure my sorry ass gets to the gym every night, coz the last time I got sick I was all like β€œI’m gonna keep working out & sweat this sickness out” but then I never did & I felt sorry for myself lmao so this times different!! πŸ˜‚πŸ˜‚ I work out & THEN I go home & feel sorry for myself hahaha na πŸ˜‚ I went from 90-150kgs in 10kgs increments, so if you wanna see the last 5 reps at 150kgs & my little happy dance lol then go to the end ☺️πŸ’ͺ🏼 ALSO, before anyone says anything or sees differently in the videos, I’m not locking my knees at all lol. Stevie & I worked hard to keep that in check & make sure my legs were not fully extended to the point that my knees were locking. Stevie even stopped filming once I hit 120kgs & set the camera up on a shelf to make sure he was standing by & spotting me to make sure we were doing this as safely as we could 😁 keeping it safe & strong fam πŸ™ŒπŸΌ I’m so proud of this 150kg PB after only being back at the gym for 2 weeks πŸ’ͺ🏼 can’t wait to see just how strong & fit I get ☺️ healthy & strong, that’s the #1  goal 😍😍
Just another bathroom mirror photo at the gym πŸ’ͺπŸΌπŸ™ŒπŸΌπŸ˜‚ Kmart tights making me look like I have a bit of a waist & shiet daaaaaaaang girl πŸ˜πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
Just another bathroom mirror photo at the gym πŸ’ͺπŸΌπŸ™ŒπŸΌπŸ˜‚ Kmart tights making me look like I have a bit of a waist & shiet daaaaaaaang girl πŸ˜πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
Feels πŸ™ŒπŸΌ not even just β€œresults” too. Even just seeing CHANGES becomes addicting πŸ˜‚ I love getting stronger & fitter. Being able to lift more & jog further. Wanting to go to the gym every single day & being EXCITED to go to the gym πŸ˜‚πŸ˜‚πŸ™ŒπŸΌπŸ™ŒπŸΌ feeling physical & mental changes becomes an addiction to me & it drives me to do more, to get better & work harder so I can see even more changes & results πŸ˜‚πŸ˜πŸ™ŒπŸΌ
I love the gym, I’ve missed the gym & I’m so happy to be making changes πŸ’ͺ🏼
Feels πŸ™ŒπŸΌ not even just β€œresults” too. Even just seeing CHANGES becomes addicting πŸ˜‚ I love getting stronger & fitter. Being able to lift more & jog further. Wanting to go to the gym every single day & being EXCITED to go to the gym πŸ˜‚πŸ˜‚πŸ™ŒπŸΌπŸ™ŒπŸΌ feeling physical & mental changes becomes an addiction to me & it drives me to do more, to get better & work harder so I can see even more changes & results πŸ˜‚πŸ˜πŸ™ŒπŸΌ I love the gym, I’ve missed the gym & I’m so happy to be making changes πŸ’ͺ🏼
I’ve got 4 weeks to fit into my size 20 outfit for my birthday comfortably & that means knuckling down & working hard πŸ’ͺ🏼 focussing on this goal 1 week at a time & keeping motivated πŸ™ŒπŸΌ doing what I have to do until I can do what I want to do 😁✌🏼lets do this!
I’ve got 4 weeks to fit into my size 20 outfit for my birthday comfortably & that means knuckling down & working hard πŸ’ͺ🏼 focussing on this goal 1 week at a time & keeping motivated πŸ™ŒπŸΌ doing what I have to do until I can do what I want to do 😁✌🏼lets do this!