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  • ifbbpronataliacoelho
    IFBB Natália Abraham Coelho
    @ifbbpronataliacoelho

Images by ifbbpronataliacoelho

Late posing sesh 🙆🏻‍♀️❤️#beobcessedwithimprovement Thank you #OldSkoolIron for the tank top!!
Welcome to the @ifbb_pro_league Family, Dora! Very happy to see another great and dedicated athlete becoming PRO in the best Bodybuilding confederation #ifbbproleague Another well deserved earned Pro Card. Great job, and let’s keep representing our sport with all our hearts 💜
Welcome to the @ifbb_pro_league Family, Dora! Very happy to see another great and dedicated athlete becoming PRO in the best Bodybuilding confederation #ifbbproleague  Another well deserved earned Pro Card. Great job, and let’s keep representing our sport with all our hearts 💜
When you believe in something with all your heart and mind, you bring it to life. 🖤 #olympia19
When you believe in something with all your heart and mind, you bring it to life. 🖤 #olympia19 
Unforgettable moment after having placed 2nd in Women’s Physique at the Arnold this year #2ndplace #olympia18
Unforgettable moment after having placed 2nd in Women’s Physique at the Arnold this year #2ndplace  #olympia18 
“Do you take Bcaa’s or Amino Acids? Which one? When? How many scoops?”
That’s the one I take and recommend, it’s called Pharmgrade Platinum from MPASupps.com (use promo code Nat15 for a special discount). I take 2-3scoops between sets throughout my workout. 
Why Pharmgrade? All athletes participating in strenuous activity are increasing creatine kinase (CK) levels and tearing down muscle tissue -- causing systemic inflammation and potential muscle catabolism.

Pharmgrade has:
“13 grams of pharmaceutical grade Essential Amino Acids (EAAs) plus above clinical dosing of Mediator® brand Phosphatidic Acid (PA) at 800mg will counter the potential loss of amino acids, and lessen the spike in CK levels from rigorous training”
-MPA #sponsoredathlete #mpagirl
“Do you take Bcaa’s or Amino Acids? Which one? When? How many scoops?” That’s the one I take and recommend, it’s called Pharmgrade Platinum from MPASupps.com (use promo code Nat15 for a special discount). I take 2-3scoops between sets throughout my workout. Why Pharmgrade? All athletes participating in strenuous activity are increasing creatine kinase (CK) levels and tearing down muscle tissue -- causing systemic inflammation and potential muscle catabolism. Pharmgrade has: “13 grams of pharmaceutical grade Essential Amino Acids (EAAs) plus above clinical dosing of Mediator® brand Phosphatidic Acid (PA) at 800mg will counter the potential loss of amino acids, and lessen the spike in CK levels from rigorous training” -MPA #sponsoredathlete  #mpagirl 
Passion can’t be taught or bought, it’s within you. Find your passion and follow it #ifbbfam #npcfam @mrolympiallc @arnoldsports @ifbb_pro_league 📸 @brandonseye
Passion can’t be taught or bought, it’s within you. Find your passion and follow it #ifbbfam  #npcfam  @mrolympiallc @arnoldsports @ifbb_pro_league 📸 @brandonseye
Featured at the Muscle In The Morning! Thank you Dave Palumbo @huge285 @official_rxmuscle for another feature. If you haven’t checked out their YouTube Channel yet, do it! Stay tuned to all the news of the Bodybuilding World.
Featured at the Muscle In The Morning! Thank you Dave Palumbo @huge285 @official_rxmuscle for another feature. If you haven’t checked out their YouTube Channel yet, do it! Stay tuned to all the news of the Bodybuilding World.
Eyes forward. Mind focused. Heart ready. Game on, world🖤#olympia19 📸 @brandonseye
Eyes forward. Mind focused. Heart ready. Game on, world🖤#olympia19  📸 @brandonseye
When you want to be the best you ever been, you have to invest in yourself. You have to sacrifice a few things in order to get others. You have to prioritize what will get you closer to your goals. You have to make sure you are doing everything you can to reach your best potential, and this includes your training, recovery time, your diet, therapy sessions, sports massages... literally everything you do. Graston on Delts and Traps tonight — By using this technique to break down the scar tissue and fascia restrictions caused by soft tissue trauma, my doctor uses this technique to help prevent injuries and increase function which is extremely important to athletes or those who are constantly “stressing” their muscles. #healthfirst #olympia19 @mrolympiallc @arnoldsports @bevsgym @tgflex @garyudit @jmmanion @t_manion
When you want to be the best you ever been, you have to invest in yourself. You have to sacrifice a few things in order to get others. You have to prioritize what will get you closer to your goals. You have to make sure you are doing everything you can to reach your best potential, and this includes your training, recovery time, your diet, therapy sessions, sports massages... literally everything you do. Graston on Delts and Traps tonight — By using this technique to break down the scar tissue and fascia restrictions caused by soft tissue trauma, my doctor uses this technique to help prevent injuries and increase function which is extremely important to athletes or those who are constantly “stressing” their muscles. #healthfirst  #olympia19  @mrolympiallc @arnoldsports @bevsgym @tgflex @garyudit @jmmanion @t_manion
Purest love ❤️ No words can describe the unconditional love I have for you, mamis. #togetherforever
Purest love ❤️ No words can describe the unconditional love I have for you, mamis. #togetherforever 
Be the girl who smiles politely when people look at her. Be the girl that says the positive when everyone else is complaining. Be the girl who gives advice from the heart. Be an example to others! #passion #followyourheart 📸 @brandonseye
Be the girl who smiles politely when people look at her. Be the girl that says the positive when everyone else is complaining. Be the girl who gives advice from the heart. Be an example to others! #passion  #followyourheart  📸 @brandonseye