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  • iambeccak
    R E B E C C A K A R A L A S H
    @iambeccak

Images by iambeccak

Working out and living an active lifestyle isn't about being the fittest, having the most muscle, or looking better than anyone else. It isn't a competition. loving yourself, feeling confident in your own skin, and being healthy! Those should be your ultimate goals! 
Instead of saying "I want to look like that" we should be saying "I want to be that healthy, driven, confident, active, educated etc. " And then set goals to achieve it. 
Once you begin to change, your body will reflect it. Wanting it is the first step. Now take the next...
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@shredz
Code: BECCAK15
#bodypositive #shredz #shredzwomen #shredzambassador #fitnessmodel #fitchick #goals #summergoals #summerbody #waves #wavy #sportsbra #bodybuilding #abs #workout #fitspo #fitgram #fitnessmotivation #fitnessgram #pose #gorillajackathlete #shorthair #supplements #workoutclothes #gyminspiration #abs #kimkhair
Working out and living an active lifestyle isn't about being the fittest, having the most muscle, or looking better than anyone else. It isn't a competition. loving yourself, feeling confident in your own skin, and being healthy! Those should be your ultimate goals! Instead of saying "I want to look like that" we should be saying "I want to be that healthy, driven, confident, active, educated etc. " And then set goals to achieve it. Once you begin to change, your body will reflect it. Wanting it is the first step. Now take the next... . . . @shredz Code: BECCAK15 #bodypositive  #shredz  #shredzwomen  #shredzambassador  #fitnessmodel  #fitchick  #goals  #summergoals  #summerbody  #waves  #wavy  #sportsbra  #bodybuilding  #abs  #workout  #fitspo  #fitgram  #fitnessmotivation  #fitnessgram  #pose  #gorillajackathlete  #shorthair  #supplements  #workoutclothes  #gyminspiration  #abs  #kimkhair 
Happy birthday @davidyangimages thanks for one of my favs πŸ“Έ β™₯️β™₯️
πŸ“Έ @davidyangimages .
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 #gown #glitter #styledbyfp #kimk #beachwave #photoshoot #photographer #vegas #vegasmodel #fashionmodel #fitnessmodel #bikinimodel #deepv #sheer #seethrough #slit #chic #glam #photoshootideas #kimkhair #longhair #glamseamless #shredz #seethrough #styledbyfp #coverup #bikinicoverup #sallybeauty
Coffee with a friend is like capturing happiness in a cup πŸ€— β˜•
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#coffee #coffeeshop #latteart #latte #caramellatte #coffeeart #coffeeaddict #stellas #coffee_inst #coffeeholic #coffegram #photooftheday #happy #coffeedate #coffeemug
Are you really in Winnipeg if there isn't a train nearby? .
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Repping @liveajackedlife @gorillajack
πŸ“Έ: @photoartfilm
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#shredz @shredz #shredzwomen #gorillajack #liveajackedlife #fitnessphotoshoot #fitnessphotography #fitnesschick #fitness #fitnessmotivation #fitnessmodel #femalebodybuilder #femalefitness #nikewomen #nike #whitenike #inspo #pose #outdoorphotography #toned #workout #gymclothes #workoutclothes #winnipeg #train #trainspotting
Are you really in Winnipeg if there isn't a train nearby? . . . . Repping @liveajackedlife @gorillajack πŸ“Έ: @photoartfilm . #shredz  @shredz #shredzwomen  #gorillajack  #liveajackedlife  #fitnessphotoshoot  #fitnessphotography  #fitnesschick  #fitness  #fitnessmotivation  #fitnessmodel  #femalebodybuilder  #femalefitness  #nikewomen  #nike  #whitenike  #inspo  #pose  #outdoorphotography  #toned  #workout  #gymclothes  #workoutclothes  #winnipeg  #train  #trainspotting 
πŸŒΆοΈπŸ‘―
πŸŒΆοΈπŸ‘―
Went to a wedding last night and I have to say, it's amazing how one day of bad eating and alcohol make my entire body look and feel so different. Looking forward to bouncing back because I don't enjoy this feeling. I've already taken my @shredzwomen detox supplement and I'll definitely be adding some extra cardio to sweat out all the πŸ’© #weddingseason.
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@shredz
Code: BECCAK15
#bodypositive #shredz #shredzwomen #shredzambassador #fitnessmodel #fitchick #goals #summergoals #summerbody  #jednorth #jednorthwomen #sportsbra #bodybuilding #abs #workout #fitspo #fitgram #fitnessmotivation #fitnessgram #gorillajack #gorillajackathlete #gymhair #supplements #workoutclothes #gyminspiration #abs #diet #cheat #cheatmeal
Went to a wedding last night and I have to say, it's amazing how one day of bad eating and alcohol make my entire body look and feel so different. Looking forward to bouncing back because I don't enjoy this feeling. I've already taken my @shredzwomen detox supplement and I'll definitely be adding some extra cardio to sweat out all the πŸ’© #weddingseason . . . @shredz Code: BECCAK15 #bodypositive  #shredz  #shredzwomen  #shredzambassador  #fitnessmodel  #fitchick  #goals  #summergoals  #summerbody  #jednorth  #jednorthwomen  #sportsbra  #bodybuilding  #abs  #workout  #fitspo  #fitgram  #fitnessmotivation  #fitnessgram  #gorillajack  #gorillajackathlete  #gymhair  #supplements  #workoutclothes  #gyminspiration  #abs  #diet  #cheat  #cheatmeal 
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Swipe πŸ’β—€οΈβ—€οΈβ—€οΈ I've had so many girls message me and ask me how I keep my midsection so trim. I'm by no means shredded right now but with proper meals/nutrition I'm able to maintain a smaller defined mid section. Yes of course I work out my midsection, but my meals have a MUCH greater effect. Abs truly are made in the kitchen. supplements can also be helpful in obtaining or maintaining a defined mid section such as Green Tea Extract, Fish Oil, CLA or @shredzwomen Burner and Detox supps. So do your research! Set some goals, make a shopping list, cook some good eats, and get it!
 Treat your body good and it will reflect it.πŸ’ͺ.
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@shredz
Code: BECCAK15
#bodypositive #shredz #shredzwomen #shredzambassador #fitnessmodel #fitchick #goals #summergoals #summerbody  #jednorth #jednorthwomen #sportsbra #bodybuilding #abs #workout #fitspo #fitgram #fitnessmotivation #fitnessgram #gorillajack #gorillajackathlete #gymhair #supplements #workoutclothes #gyminspiration #abs #diet
Swipe πŸ’β—€οΈβ—€οΈβ—€οΈ I've had so many girls message me and ask me how I keep my midsection so trim. I'm by no means shredded right now but with proper meals/nutrition I'm able to maintain a smaller defined mid section. Yes of course I work out my midsection, but my meals have a MUCH greater effect. Abs truly are made in the kitchen. supplements can also be helpful in obtaining or maintaining a defined mid section such as Green Tea Extract, Fish Oil, CLA or @shredzwomen Burner and Detox supps. So do your research! Set some goals, make a shopping list, cook some good eats, and get it! Treat your body good and it will reflect it.πŸ’ͺ. . . . @shredz Code: BECCAK15 #bodypositive  #shredz  #shredzwomen  #shredzambassador  #fitnessmodel  #fitchick  #goals  #summergoals  #summerbody  #jednorth  #jednorthwomen  #sportsbra  #bodybuilding  #abs  #workout  #fitspo  #fitgram  #fitnessmotivation  #fitnessgram  #gorillajack  #gorillajackathlete  #gymhair  #supplements  #workoutclothes  #gyminspiration  #abs  #diet 
Life is short, and the world is wide.
Life is short, and the world is wide.