Baby sleeping so instead of folding the four loads of clean clothes on the table, I went with foyer yoga. Love the ☀️ shining through this morning. Could keep this @meundies romper on all day. It’s so soft and comfortable.
Chicago Yoga Peeps::
Come meet me @sweatjunkiefitlife this Sunday for Next Level Yoga at 12:30pm. It’ll be a fun afternoon of hip openers, inversions, and hand balancing yoga poses. We also take some fun photos as proof to our friends/family that we can bend into a 🥨. See you this weekend, yogis!✌🏼💛🧘♀️
😭So sweet! I found this little hand written note in one of my daughter’s rooms this morning. Having sisters is the best! ❤️ Sisters will argue and not get along sometimes, but sisters always have your back. @ehutch71 @jncadams143 Reese seems to get into trouble a lot with her older twin sisters, but she always tries to make peace in the end.✌🏼 #peacewithin#peacefulsisters ##raisingallgirls
These kids rarely get sugar filled candy, so today they were allowed to taste cotton candy in the shape of a rainbow. 🤮 They loved it. Hubby’s holiday, so we came to the city for a family dinner. #momofallgirls @alilauraa #chicagoinseptember#rissmanfamilyphoto
Look back at where you came from and let yourself feel proud about your progress.
Feeling proud of where I am in my yoga practice three months postpartum. So much work to go, but I AM patient and will put in the time because a healthy & happy spine is worth it! Always a grateful for the gifts in my life🙏🏻
Final day of #backbend andbeyond challenge and it is my choice of backbends, so I’m going with puppy pose. Using the wall of course. Huge backbend and heart opener. Huge. For. Me. I like to sit there for a few breaths and just wait. My breath gets pretty intense when on the wall. I often see stars 🤩 Day S E V E N 🙏🏻Thank you for the fun, Bendy Hosts @yogajosey @bendyanya @jadore.vanessa @_hananelazaar and👏👏👏👏 HUGE SHOUTOUT TO @lotusandposes and @optp for sponsoring this yoga challenge. What a inspirational gallery this yoga community has created. Let’s keep it going!👊🏼🙏🏻
A couple of these backyard bricks have fallen off before, so I made sure not to roll forward or back😬 Oasis #backbendsandbeyond andbeyond🐪🌵 Day F O U R with bow pose in #myaddidas 🎶 with these Fab Sponsors @optp @lotusandposes and these bendy yogis @jadore.vanessa @yogajosey @_hananelazaar @bendyanya
What’s really happening right now is I’ve poured myself a glass of 🍷 and fired up the grill😋. I decided to bring my phone outside to get some yoga footage for Day T H R E E of #backbendsandbeyond and found the most slippery spot on my deck. Perfect! What better than Reverse Warrior to test my inner thigh strength and not to slide into a split? 🌵🐪Mountain Peaks with these bendy hosts @bendyanya @yogajosey @jadore.vanessa @hannaahnewmaan and this fab sponsor :: @lotusandposes @optp
This ❤️ opening pose, Camel, is all about the fourth chakra located in the heart. “The path of heart gives no harbor to fear. You must have faith you will draw to yourself a bountiful life by simply being in that place of magnetic attraction-you believe in abundance, and you attract abundance. The more you love, the more you attract experiences into your life to love.” David Pond 🐪🌵Sand Dunes Day T W O
Bendy Hosts : : @bendyanya @_hananelazaar @yogajosey @jadore.vanessa Sponsored By: @lotusandposes and @optp
Holy flooding! The rain. It doesn’t stop. So glad I was able to drive through the flooding on my street to make it to work today. 💪🏼I labored on Labor Day, then took a #hotandjuicyclass @sweatjunkiefitlife 🔥
Back bending with this 👇🏼crew for seven days should be fun. #backbendsandbeyond
Bendy Hosts @yogajosey @bendyanya @_hananelazaar @jadore.vanessa and BIG SHOUTOUT to @lotusandposes and @optp for sponsoring this challenge. Coming at ya with 🐪🌵Desert Flower #wildthingposevariation
Day O N E ⚡️ Let’s do this @nicollias @mad_libs @lenorasquest @blondylockz @supa_g8 @whatgibbs 👊🏼