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  • healthyfamof6
    Cathy Espinoza
    @healthyfamof6

Images by healthyfamof6

My ultimate favorite for today..... πŸ˜‰πŸ˜‰πŸ€—πŸ€—πŸ€—
My ultimate favorite for today..... πŸ˜‰πŸ˜‰πŸ€—πŸ€—πŸ€—
Lol ...how Eli gets in the car when he is sleepy....AND we are in a rocky road...
Lol ...how Eli gets in the car when he is sleepy....AND we are in a rocky road...
HAPPY FATHER'S DAY TO ALL THE FATHER'S OUT THERE, AS WELL AS MOTHER'S THAT CARRY BOTH ROLLS....
HAPPY FATHER'S DAY TO ALL THE FATHER'S OUT THERE, AS WELL AS MOTHER'S THAT CARRY BOTH ROLLS....
happy Thursday....IS JUST THAT SIMPLE ...ON A GO BASIS EVERYDAY....
happy Thursday....IS JUST THAT SIMPLE ...ON A GO BASIS EVERYDAY....
Some extra energy  to finish this friday....lol....πŸ˜‚πŸ˜‚ much needed...
What do you drink for energy.
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Some extra energy to finish this friday....lol....πŸ˜‚πŸ˜‚ much needed... What do you drink for energy. . . .
IS FRIDAY AFTER ALL....HAPPY FRIDSY EVERYONE....I PERSONALLY LIKE MONDAYS BETTER...πŸ˜‰πŸ˜‰πŸ€—πŸ€—
IS FRIDAY AFTER ALL....HAPPY FRIDSY EVERYONE....I PERSONALLY LIKE MONDAYS BETTER...πŸ˜‰πŸ˜‰πŸ€—πŸ€—
Happy camper .....When your clients send you their picture of their snack....and you see they are on their meal plan 100%.....πŸ€—πŸπŸ₯‘πŸ₯πŸ“.
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#tuna #raw #freestyle #protein #transform #instalike #burnfat #healthyfats #salmon #fitnessmotivation #getlean #preworkout #gainmuscle #getfit #veggie #healthyliving #instalove #veg #toneup #oil #fresh #fittrainers #mushrooms #musclefood #fitfood #postworkout #lunch #chef #veggiebuzzing #snacks
Happy camper .....When your clients send you their picture of their snack....and you see they are on their meal plan 100%.....πŸ€—πŸπŸ₯‘πŸ₯πŸ“. . . . . . . #tuna  #raw  #freestyle  #protein  #transform  #instalike  #burnfat  #healthyfats  #salmon  #fitnessmotivation  #getlean  #preworkout  #gainmuscle  #getfit  #veggie  #healthyliving  #instalove  #veg  #toneup  #oil  #fresh  #fittrainers  #mushrooms  #musclefood  #fitfood  #postworkout  #lunch  #chef  #veggiebuzzing  #snacks 
Last day of school...and they are still tire....happy Thursday... #lastdayofschool #school #summer
Some kids just won't never know the struggle...🀣🀣
Some kids just won't never know the struggle...🀣🀣
When I chose my snacks I have the habit of checking what are the benefits of what I'm in taking and LET'S just say WATERMELON left me impressed:

Some of the benefits are:

Antioxidants: Vitamin C and Lycopene. ... Protection Against Diabetes. ... L-citrulline for Recovery. ... Heart Healthy Summertime Treat. ... Reduction of Severity and Frequency of Asthma Attacks. ... Helps You Lose Weight Faster. ... The Potassium in Watermelon Protects Nerve Function. ... Eradicate Inflammation.
When I chose my snacks I have the habit of checking what are the benefits of what I'm in taking and LET'S just say WATERMELON left me impressed: Some of the benefits are: Antioxidants: Vitamin C and Lycopene. ... Protection Against Diabetes. ... L-citrulline for Recovery. ... Heart Healthy Summertime Treat. ... Reduction of Severity and Frequency of Asthma Attacks. ... Helps You Lose Weight Faster. ... The Potassium in Watermelon Protects Nerve Function. ... Eradicate Inflammation.
Southdade senior high school 2018 graduation.....
Southdade senior high school 2018 graduation.....
Graduation time for my niece and my cardio time ....long walk and had to carry the kiddos ....they enjoy it...
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#2018 #graduation #highschoolgraduation #timeflies
When you know you are doing something right as a parent 😍😍...everytime they pass a step Nyla told Eli "Is ok I got you"....
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#teachthemyoung #values #sister #brother #mylove #affection #siblings
1 mile run nonstop....when you stop doing what you usually do....you have to start from scratch....
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#health #fitness #fit  #fitnessmom #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Happy Monday everyone...BREAKFAST DONE...ORANGE CREAM......
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#tgim #breakfast #mealreplacement #orangecream
@robertisherefruitstandandfarm ....
Picking our veggies for this week...
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#food #foodporn #yum #instafood #yummy #amazing #instagood #photooftheday #farm #organic#lunch #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods
Getting our way water supply for the week...Are you having water in a daily basis?
Water benefits :

Increases Energy & Relieves Fatigue. ... Promotes Weight Loss. ... Flushes Out Toxins. ... Improves Skin Complexion. ... Maintains Regularity. ... Boosts Immune System. ... Natural Headache Remedy. ... Prevents Cramps & Sprains.
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#drinkup #glass #drink #drinks  #beer #photoofthed #slurp #tagblender #drinking  #yum #yummy  #nomnomnom #enjoy #thirsty #thirstysaturday #hydrate #getinmybelly  #mmm #sweets #hard #good
Getting our way water supply for the week...Are you having water in a daily basis? Water benefits : Increases Energy & Relieves Fatigue. ... Promotes Weight Loss. ... Flushes Out Toxins. ... Improves Skin Complexion. ... Maintains Regularity. ... Boosts Immune System. ... Natural Headache Remedy. ... Prevents Cramps & Sprains. . . . #drinkup  #glass  #drink  #drinks  #beer  #photoofthed  #slurp  #tagblender  #drinking  #yum  #yummy  #nomnomnom  #enjoy  #thirsty  #thirstysaturday  #hydrate  #getinmybelly  #mmm  #sweets  #hard  #good