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  • healthandswellness
    Karen Kwan
    @healthandswellness

Images by healthandswellness

Mya's never been a solo cat...When I adopted her from the Humane Society she was with her mom. Then she had Kobe as her big brother. I think she is stumbling along trying to figure out life without him, much like I am. I worry a lot now about her when I travel; she used to entertain herself by playing with/bugging Kobe (who begrudgingly put up with it, too kind to tell her to buzz off) 💕.
#caturday #myathekitten
Mya's never been a solo cat...When I adopted her from the Humane Society she was with her mom. Then she had Kobe as her big brother. I think she is stumbling along trying to figure out life without him, much like I am. I worry a lot now about her when I travel; she used to entertain herself by playing with/bugging Kobe (who begrudgingly put up with it, too kind to tell her to buzz off) 💕. #caturday  #myathekitten 
Last month, for #nationaltakeahikeday, we piled into a @fordcanada Eco Sport and hit the trails! More about our weekend of adventures on healthandswellness.com! #linkinbio #fordcanada #hittheroad #billiejeanxoxo #travelswellness
When you move up your brunch meeting because your friend's horoscope says this is a fruitful week for her 🔮... 🙄😂 #brunch #avocadotoast #baddiescafe  #werk #nomnom #teampixel
Home sweet home ❤️. One of my favourite things about traveling and being lucky enough to stay in fantastic hotels are the super comfortable hotel beds. But with an @endy mattress at home now, I look just as forward to getting home and sleeping in my own bed 💤

#endypartner #lovesleep #endy
Home sweet home ❤️. One of my favourite things about traveling and being lucky enough to stay in fantastic hotels are the super comfortable hotel beds. But with an @endy mattress at home now, I look just as forward to getting home and sleeping in my own bed 💤 #endypartner  #lovesleep  #endy 
Colourful baskets! Beautiful blankets! Hand-tooled leather goods! I wanted it all (especially this adorable chihuahua!), but left Mercado de Artesanias La Ciudadela with just one pretty embroidered dress 💜...
#cdmx #mercadodeartesaniaslaciudadela #mexicocityswellness #travelswellness #wanderlust
Quite possibly the most striking museum I’ve ever been to. The building itself is made of volcanic rock and Diego Rivera consulted with Frank Lloyd Wright on it. @anahuacalli  houses more than 50,000 pre-Hispanic objects Rivera collected. This should be on your must-visit list in #CDMX 🇲🇽. #mexicocity #museodiegoriveraanahuacalli #mexicocityswellness #travelswellness #wanderlust
Little pink (and green and peach) houses 💕. Driving through Ecatepec, where some homes were painted for the Pope’s visit in 2016.
#cdmx #mexicocityswellness #travelswellness #wanderlust
Desayuno: chilaquiles y postres 🥐🍳☕️...see, two semesters of Spanish 101 paid off! 🇲🇽
#bistrotchapultepec #cdmx #mexicocityswellness #travelswellness
A sure sign I'm in a new favourite city? When I, a night owl, choose to go for a walk at the break of dawn just so I can see more of it before my flight out. I'm going to miss these sunrise views from my suite @stregismexicocity 🌇. *All my photos in #CDMX are shot on my @madebygoogle Pixel 3. Can you tell a difference in quality? 
#stregixmx #stregismexicocity #mexicocity #goodmorning #mexicocityswellness #travelswellness #wanderlust #teampixel
Spent a gorgeously sunny afternoon wandering around the Condesa and Roma neighbourhoods eating street food 💕. And stopped at a very pretty patio filled with locals to have drinks, and with Spanish menus and no hablo muy bien en español, we ended up with these huge frozen cocktails (and don’t be judgey, the tamarindo mezcal one was delish!) 🇲🇽🍹💃🏻 ¡Salud!
#cdmx #mexicocityswellness #travelswellness #mexicocity #cheers
Spent a gorgeously sunny afternoon wandering around the Condesa and Roma neighbourhoods eating street food 💕. And stopped at a very pretty patio filled with locals to have drinks, and with Spanish menus and no hablo muy bien en español, we ended up with these huge frozen cocktails (and don’t be judgey, the tamarindo mezcal one was delish!) 🇲🇽🍹💃🏻 ¡Salud! #cdmx  #mexicocityswellness  #travelswellness  #mexicocity  #cheers 
Tourist-ing in Teotihuacan. To think that 200,000 people lived here and that the pyramids were once vividly coloured (see the red hue in the fourth pic ➡️).
#cdmx #teotihuacan #mexicocityswellness #travelswellness #wanderlust #teampixel
With early morning starts on this trip to Mexico City, I'm especially appreciative of the butlers @stregismexicocity (every room has butler service!): my #ootd is pressed and hanging in my suite's wardrobe and the superb French press coffee service is much, much needed with these 4:45 a.m. wakeup calls ☕.
#stregismx #stregismexicocity #cdmx #mexicocityswellness #travelswellness
With early morning starts on this trip to Mexico City, I'm especially appreciative of the butlers @stregismexicocity (every room has butler service!): my #ootd  is pressed and hanging in my suite's wardrobe and the superb French press coffee service is much, much needed with these 4:45 a.m. wakeup calls ☕. #stregismx  #stregismexicocity  #cdmx  #mexicocityswellness  #travelswellness 
Viva la vida! 🍉 Visited La Casa Azul and it was great to learn more about Frida Kahlo and especially loved the exhibit of her dresses 💙. #casaazul #fridakahlo #cdmx #mexicocityswellness #travelswellness #wanderlust
Living my best taco life here in Mexico City 🌮. This tacos de lengua is the best thing I've eaten here so far.
#cdmx #mexicocity #mexicocityswellness #travelswellness
Back to school! If my university library had looked like this, I might have gone...(I never went to mine. Ever. True story.) Learned all about the art in this section of the campus on this beautiful day in Mexico City ☀️ (and this university is tuition-free!).
#mexicocity #unam #mexicocityswellness #travelswellness #wanderlust
Back to school! If my university library had looked like this, I might have gone...(I never went to mine. Ever. True story.) Learned all about the art in this section of the campus on this beautiful day in Mexico City ☀️ (and this university is tuition-free!). #mexicocity  #unam  #mexicocityswellness  #travelswellness  #wanderlust 
A few hours of precious free time in Mexico City? We hightailed it from lunch to go eat lunch (yes, a second lunch...) at Contramar. Priorities, people. Tostadas de atun, por favor! 🐟🐙🇲🇽
#cdmx #mexicocityswellness #travelswellness #mexicocity #wanderlust