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    Hannah Edge (Nam Bachan Kaur)
    @health_coach_hannah

Images by health_coach_hannah

This morning i was drawn to use Ylang Ylang in my practice. I really didn’t want to get up at 5am so I needed a natural energy boost to get me going. I now feel blissful after a fab kundalini Kriya and my yoga room smells amazing. The perfect start to the day 🙌
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#highvibes #yogaeverydamnday #raiseyourvibration #wellnesswarrior #wellness #vegan #healing #abundance #yoga #yogateacher #goodvibes #bodybliss #bliss #kundalini #spiritjunkie #raiseyourvibration #leamingtonspa #warwick #louisehay #doterra #essentialoils #sweatybetty #eatclean #beyou
This morning i was drawn to use Ylang Ylang in my practice. I really didn’t want to get up at 5am so I needed a natural energy boost to get me going. I now feel blissful after a fab kundalini Kriya and my yoga room smells amazing. The perfect start to the day 🙌 . . . #highvibes  #yogaeverydamnday  #raiseyourvibration  #wellnesswarrior  #wellness  #vegan  #healing  #abundance  #yoga  #yogateacher  #goodvibes  #bodybliss  #bliss  #kundalini  #spiritjunkie  #raiseyourvibration  #leamingtonspa  #warwick  #louisehay  #doterra  #essentialoils  #sweatybetty  #eatclean  #beyou 
Our mind and body are connected and we store emotions in our body, especially in the hips. Many people have tight hips because they are storing a lot of grief, fear or anxiety and many people find they are overcome with emotions during hip openers in class as these emotions start to release. It’s normal to want to avoid hip openers if they are uncomfortable but there are so many options that you can work into little by little at your own pace as they start to release.
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Your body is amazing at telling you what it needs so be gentle but don’t avoid what the body needs just because it’s uncomfortable 🙏🏻
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#wellnesswarrior #lightworker #wellness #yoga #yogateacher #yogaeverydamnday #hips #hipopener #healing #health #healthcoach #healthylifestyle #eatclean #yogaleggs #sweatybetty #tattoo #vegan #highvibes #spiritjunkie #raiseyourvibration #abundance #beyou #thisgirlcan
Our mind and body are connected and we store emotions in our body, especially in the hips. Many people have tight hips because they are storing a lot of grief, fear or anxiety and many people find they are overcome with emotions during hip openers in class as these emotions start to release. It’s normal to want to avoid hip openers if they are uncomfortable but there are so many options that you can work into little by little at your own pace as they start to release. . Your body is amazing at telling you what it needs so be gentle but don’t avoid what the body needs just because it’s uncomfortable 🙏🏻 . . #wellnesswarrior  #lightworker  #wellness  #yoga  #yogateacher  #yogaeverydamnday  #hips  #hipopener  #healing  #health  #healthcoach  #healthylifestyle  #eatclean  #yogaleggs  #sweatybetty  #tattoo  #vegan  #highvibes  #spiritjunkie  #raiseyourvibration  #abundance  #beyou  #thisgirlcan 
“Sometimes solutions aren’t so simple. Sometimes goodbye’s the only way and the sun will set for you” 😢🤘🏻🖤
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#chesterbennington #linkinpark #missed #healing #tattoo #rock #rebel #lightworker #spiritjunkie #leamingtonspa #warwick #wellness #wellnesswarrior #highvibes #healthcoach #healthylifestyle #vegan #raiseyourvibration #yoga #yogateacher #yogaeverydamnday
Feeling super blissful in a house smelling of sage 🙏🏻
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smudging is amazing for cleansing and blessing. this is the first time cleansing my new home - when I moved I was in such a dark place in my healing journey and now I have shifted A LOT and moved through the process it’s time to cleanse all the negativity and bless the home ✌🏻
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#sage #smudge #blessed #yoga #yogateacher #wellnesswarrior #yogibhajan #lightworker #wellness #yogaeverydamnday #warwick #leamingtonspa #health #healthcoach #healing #bliss #blessed #abundance #sweatybetty #vegan #eatclean #spiritjunkie #raiseyourvibration
Feeling super blissful in a house smelling of sage 🙏🏻 . smudging is amazing for cleansing and blessing. this is the first time cleansing my new home - when I moved I was in such a dark place in my healing journey and now I have shifted A LOT and moved through the process it’s time to cleanse all the negativity and bless the home ✌🏻 . . #sage  #smudge  #blessed  #yoga  #yogateacher  #wellnesswarrior  #yogibhajan  #lightworker  #wellness  #yogaeverydamnday  #warwick  #leamingtonspa  #health  #healthcoach  #healing  #bliss  #blessed  #abundance  #sweatybetty  #vegan  #eatclean  #spiritjunkie  #raiseyourvibration 
You surrender to a lot of things which are not worthy of you. I wish you would surrender to your radiance, your integrity, your beautiful human grace - Yogi Bhajan 🙌
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#yogibhajan #kundalini #tattoo #vegan #yoga #yogateacher #warwick #wellnesswarrior #lightworker #wellness #highvibes #raiseyourvibration #killstar #tattoo #healing #bliss #bodybliss #leamingtonspa #healthcoach #health #weightloss #sweatybetty #spiritjunkie #abundance #wellnesswarrior #lovemyjob
You surrender to a lot of things which are not worthy of you. I wish you would surrender to your radiance, your integrity, your beautiful human grace - Yogi Bhajan 🙌 . . #yogibhajan  #kundalini  #tattoo  #vegan  #yoga  #yogateacher  #warwick  #wellnesswarrior  #lightworker  #wellness  #highvibes  #raiseyourvibration  #killstar  #tattoo  #healing  #bliss  #bodybliss  #leamingtonspa  #healthcoach  #health  #weightloss  #sweatybetty  #spiritjunkie  #abundance  #wellnesswarrior  #lovemyjob 
I’m a few days late for my new moon ritual but I’m sure the universe won’t mind. .
The universe will give you what you want but first it needs to know what you truly want.
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It’s not always straight forward. Sometimes we get signs we need to change but we don’t listen so the universe will go from a whisper to a scream to get our attention. We may also experience situations that may seem tough but really they are preparing us emotionally for what is on its way or to make sure that what we want is really what we want. .
This moon cycle my intentions involve deep emotional wants, I’m working on new though patterns, writing a new story. .
Trust the universe, it knows what it’s doing 🙌
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#blessed #newmoon #bliss #bodybliss #wellnesswarrior #lightworker #wellness #highvibes #yogaeverydamnday #raiseyourvibration #abundance #ritual #yogateacher #yogaeverydamnday #yoga #wicca #kundalini #trusttheuniverse #spiritjunkie
I’m a few days late for my new moon ritual but I’m sure the universe won’t mind. . The universe will give you what you want but first it needs to know what you truly want. . It’s not always straight forward. Sometimes we get signs we need to change but we don’t listen so the universe will go from a whisper to a scream to get our attention. We may also experience situations that may seem tough but really they are preparing us emotionally for what is on its way or to make sure that what we want is really what we want. . This moon cycle my intentions involve deep emotional wants, I’m working on new though patterns, writing a new story. . Trust the universe, it knows what it’s doing 🙌 . . . #blessed  #newmoon  #bliss  #bodybliss  #wellnesswarrior  #lightworker  #wellness  #highvibes  #yogaeverydamnday  #raiseyourvibration  #abundance  #ritual  #yogateacher  #yogaeverydamnday  #yoga  #wicca  #kundalini  #trusttheuniverse  #spiritjunkie 
Meditation to heal the physical, mental and spiritual bodies 🙌
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After 2 mins the body starts to heal itself, after 11 mins the entire cellular system changed and after 11 mins a day for 40 days the meditation starts to work on the subtle bodies 🙏🏻
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#satnam #waheguru #kundalini #wellnesswarrior #lightworker #wellness #highvibes #yogaeverydamnday #yoga #yogateacher #leamingtonspa #warwick #vegan #eatclean #weightloss #bodybliss #beyou #healing #meditation #raiseyourvibration #abundance
Meditation to heal the physical, mental and spiritual bodies 🙌 . After 2 mins the body starts to heal itself, after 11 mins the entire cellular system changed and after 11 mins a day for 40 days the meditation starts to work on the subtle bodies 🙏🏻 . . #satnam  #waheguru  #kundalini  #wellnesswarrior  #lightworker  #wellness  #highvibes  #yogaeverydamnday  #yoga  #yogateacher  #leamingtonspa  #warwick  #vegan  #eatclean  #weightloss  #bodybliss  #beyou  #healing  #meditation  #raiseyourvibration  #abundance 
This time last year I was at a kundalini class at Golden Bridge Yoga in New York and even though my Kundalini practice was on pause I knew I has to go to the studio. I still wasn’t as a place to start up my practice again when I got home but that class was a huge part of my journey that has got me here 1 year on, almost a Kundalini teacher myself. .
I’m feeling very blessed - thank you universe 🙏🏻
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#blessed #abundance #wellnesswarrior #lightworker #wellness #highvibes #yogaeverydamnday #newyork #yoga #kundalini #vegan #eatclean #abundance #lightworker #spiritjunkie #theuniversehasyourback #highvibes #raiseyourvibration
This time last year I was at a kundalini class at Golden Bridge Yoga in New York and even though my Kundalini practice was on pause I knew I has to go to the studio. I still wasn’t as a place to start up my practice again when I got home but that class was a huge part of my journey that has got me here 1 year on, almost a Kundalini teacher myself. . I’m feeling very blessed - thank you universe 🙏🏻 . #blessed  #abundance  #wellnesswarrior  #lightworker  #wellness  #highvibes  #yogaeverydamnday  #newyork  #yoga  #kundalini  #vegan  #eatclean  #abundance  #lightworker  #spiritjunkie  #theuniversehasyourback  #highvibes  #raiseyourvibration 
Supermoon new moon eclipse - so much going on right now ✨ our energy may be all over the place and  it may feel like we are getting a push from the universe. If you are drawn to make changes in your life then now may be the time for new beginnings. Any issues we have been avoiding may come up though so take time to be still, focus on what you can clear out and use this boost to set out and bring to life amazing plans over the next few months 🌑
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#newmoon #moon #luna #yogaeverydamnday #yogateacher #healthylifestyle #warwick #leamingtonspa #abundance #yoga #spiritjunkie #theuniversehasyourback #highvibes #raiseyourvibration #goodvibes #healthcoach #healthylifestyle #health #vegan #meditate #kundalini #wellness #wellnesswarrior #lightworker #beyou #selflove #healing
Supermoon new moon eclipse - so much going on right now ✨ our energy may be all over the place and it may feel like we are getting a push from the universe. If you are drawn to make changes in your life then now may be the time for new beginnings. Any issues we have been avoiding may come up though so take time to be still, focus on what you can clear out and use this boost to set out and bring to life amazing plans over the next few months 🌑 . . . #newmoon  #moon  #luna  #yogaeverydamnday  #yogateacher  #healthylifestyle  #warwick  #leamingtonspa  #abundance  #yoga  #spiritjunkie  #theuniversehasyourback  #highvibes  #raiseyourvibration  #goodvibes  #healthcoach  #healthylifestyle  #health  #vegan  #meditate  #kundalini  #wellness  #wellnesswarrior  #lightworker  #beyou  #selflove  #healing 
Ong Namo Guru Dev Namo 🙏🏻
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Before everyone kundalini practice we change the Adi Mantra, the mantra that energetically links us to the golden chain of teachers and the wisdom they hold. It acts like a channel of energy, shifting our consciousness and allowing us to connect to the divine teacher within. .
As with anything, there are days that I don’t want to practice but as soon as I tune in with the Adi Mantra I know my practice is about something more powerful than me. .
It’s the same in life. It’s easy to get caught up with what is happening around it, to our problems, to how we think life should be progressing. When we connect to something higher (God, Buddha, the Universe - whatever resonates with you) and we when connect to our true purpose here on Earth we are able to lift out of our limiting mindset and get a new perspective. We then get a deep sense of purpose, peace and bliss 🙏🏻
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#bliss #purpose #meditate #kundalini #abundance #yogaeverydamnday #yogateacher #healthylifestyle #warwick #theuniversehasyourback #spiritjunkie #yoga #health #healthcoach #wellness #wellnesswarrior #leamingtonspa #healing #vegan #sweatybetty #tattoo #highvibes #raiseyourvibration #kundalini #satnam #beyou #selflove #eatclean #weightloss
Ong Namo Guru Dev Namo 🙏🏻 . Before everyone kundalini practice we change the Adi Mantra, the mantra that energetically links us to the golden chain of teachers and the wisdom they hold. It acts like a channel of energy, shifting our consciousness and allowing us to connect to the divine teacher within. . As with anything, there are days that I don’t want to practice but as soon as I tune in with the Adi Mantra I know my practice is about something more powerful than me. . It’s the same in life. It’s easy to get caught up with what is happening around it, to our problems, to how we think life should be progressing. When we connect to something higher (God, Buddha, the Universe - whatever resonates with you) and we when connect to our true purpose here on Earth we are able to lift out of our limiting mindset and get a new perspective. We then get a deep sense of purpose, peace and bliss 🙏🏻 . . . #bliss  #purpose  #meditate  #kundalini  #abundance  #yogaeverydamnday  #yogateacher  #healthylifestyle  #warwick  #theuniversehasyourback  #spiritjunkie  #yoga  #health  #healthcoach  #wellness  #wellnesswarrior  #leamingtonspa  #healing  #vegan  #sweatybetty  #tattoo  #highvibes  #raiseyourvibration  #kundalini  #satnam  #beyou  #selflove  #eatclean  #weightloss 
The universe will give you what you need just when you need it ✨
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I’ve had many books that have taught me so much and each one has appeared in my life in a way that I knew I needed to read them and this one is another one that has taught me so much.
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Thank you @awakenedwildchild8 for sharing your amazing words. I was hooked reading it the first time and found so much healing wisdom. I’m reading it again now to delve deeper into the parts that I need to learn from 🙏🏻
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#healing #shaman #talesofashamaninthemaking #bliss #bodybliss #painful #beyou #vegan #yogaeverydamnday #yogateacher #healthylifestyle #warwick #theuniversehasyourback #spiritjunkie #raiseyourvibration #yoga #wellness #wellnesswarrior #riseup #meditate #abundance #monday #leamingtonspa #weightloss #adrenalfatigue #healthylifestyle #highvibes #goodvibes #passion #essentialoils #doterra
The universe will give you what you need just when you need it ✨ . I’ve had many books that have taught me so much and each one has appeared in my life in a way that I knew I needed to read them and this one is another one that has taught me so much. . Thank you @awakenedwildchild8 for sharing your amazing words. I was hooked reading it the first time and found so much healing wisdom. I’m reading it again now to delve deeper into the parts that I need to learn from 🙏🏻 . . . #healing  #shaman  #talesofashamaninthemaking  #bliss  #bodybliss  #painful  #beyou  #vegan  #yogaeverydamnday  #yogateacher  #healthylifestyle  #warwick  #theuniversehasyourback  #spiritjunkie  #raiseyourvibration  #yoga  #wellness  #wellnesswarrior  #riseup  #meditate  #abundance  #monday  #leamingtonspa  #weightloss  #adrenalfatigue  #healthylifestyle  #highvibes  #goodvibes  #passion  #essentialoils  #doterra