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  • hanznash
    πŸŒ±πŸŒŽπŸ™HanzNashπŸ™πŸŒŽπŸŒ±
    @hanznash

Images by hanznash

A hearty 🌱vegan, Sunday breakfast - tofu scramble with spinach, fried quinoa with broccoli, @fieldroast sausage, and avo-toast with savory sprinkles. And let's not forget the coffee β˜•οΈ 😊 #vegan #veganfood #health #fitness #lisaanddannyarereadingthistag #veggies #vegano #whatveganseat #plantbased #healthyfood #healthychoices #healthylifestyle #healthyliving #healing #veganbreakfast #vegano #vegancruz #letsveg
Nothing fancy for Friday night dinner - the ever so humble but decadently delicious lentil 🌱soup with kale and zucchini.  #vegan #health #healthyfood #fitness #veganfood #whatveganseat #lisaanddannyarereadingthistag #vegancruz #vegano #letsveg #plantbased #healthychoices #healthylifestyle #healing #fiber #supper #bowl #vegansofig #vegans #vegansofinstagram
Salad Selfie 🌱🀳. A quick lunch with a beautiful, hearty kale salad.  Do people take Salad or 🌱Vegan Lunch Selfies?  If not, it starts here... πŸ˜‚ #vegan #health #healthyfood #healthychoices #vegano #lisaanddannyarereadingthistag #vegancruz #veganfood #fitness #letsveg #whatveganseat #vegansofig #plantbased #salad #kale #cleaneating #wfpb #veganfoodshare
Just more pics from @ramenhood. When we drove into LA, it was hot and a bit humid, but great 🌱🍜Ramen is good 😊 in any weather.  Broth was thick, rich, the noodles crinkly and chewy, and the sides were amazing as well.  Avo πŸ₯‘on rice cake toasts.  Vegan poutine with bhan mi veggies.  What a vegan destination!  Thanks @ramenhood #vegan #veganfood #vegansofig #veganfoodshare #health #fitness #fresh #veggies #eatyourveggies #vegano #vegancruz #plantbased #lisaanddannyarereadingthistag #healthyfood #healthylifestyle #healthychoices #veganjunkfood #veganjourney #healing #
Just more pics from @ramenhood. When we drove into LA, it was hot and a bit humid, but great 🌱🍜Ramen is good 😊 in any weather. Broth was thick, rich, the noodles crinkly and chewy, and the sides were amazing as well. Avo πŸ₯‘on rice cake toasts. Vegan poutine with bhan mi veggies. What a vegan destination! Thanks @ramenhood #vegan  #veganfood  #vegansofig  #veganfoodshare  #health  #fitness  #fresh  #veggies  #eatyourveggies  #vegano  #vegancruz  #plantbased  #lisaanddannyarereadingthistag  #healthyfood  #healthylifestyle  #healthychoices  #veganjunkfood  #veganjourney  #healing  #
This is undeniably one of my favorite "trees" in Los Angeles - haphazardly located near Grand Central Market home of @ramenhood - the place where I #recklessly dove into a bowl of life-pondering, soul-searching vegan 🌱ramen 🍜 Sigh - need to go back there soon but I just hate driving into LA from OC πŸ™„  #vegan #veganfood #healthyfood #health #trees #art #whatveganseat #veganfood #plantbased #vegano #la #dtla #lisaanddannyarereadingthistag #vegancruz #letsveg #ramen #healthylifestyle
This is undeniably one of my favorite "trees" in Los Angeles - haphazardly located near Grand Central Market home of @ramenhood - the place where I #recklessly  dove into a bowl of life-pondering, soul-searching vegan 🌱ramen 🍜 Sigh - need to go back there soon but I just hate driving into LA from OC πŸ™„ #vegan  #veganfood  #healthyfood  #health  #trees  #art  #whatveganseat  #veganfood  #plantbased  #vegano  #la  #dtla  #lisaanddannyarereadingthistag  #vegancruz  #letsveg  #ramen  #healthylifestyle 
Salad Kit for one?  Challenge accepted πŸ‘. I have the day off today so I went for an extra long run so now I'm super πŸ˜‹ hungry.  #vegan #health #healthyfood #cleaneating #healthychoices #plantbased #fresh #healing #fitness #foodstagram #vegansofig #vegancruz #vegano #lisaanddannyarereadingthistag #whatveganseat
A glorious Friday morning to all.  No better way to start the day than with an πŸ₯‘Avo-toast with everything-bagel topping from @Costco And don't forget the coffee β˜•οΈπŸ‘#cleaneating #healthyfood #vegan #health #cleanfood #healthylifestyle #veganfood #veganfoodshare #whatveganseat #vegancruz #letsveg #lisaanddannyarereadingthistag #fitness #vegano #vegansofig #veganbreakfast #easy #simple #healing
This is why I love summer β˜€οΈ as a 🌱vegan... Had to pick up some produce πŸ₯’for the rest of the week and saw this 😎fantastic 🌴 tropical fruits display @sprouts - the awesome produce specialist even offered a tasting of a couple of the more unfamiliar items.  Thanks @sprouts brea.  BTW - Organic Kale Sale going on right now too $1 /bunch.  #vegan #health #summer ##veganfood #veganfoodshare #lisaanddannyarereadingthistag #vegano #crueltyfreefood #healthyfood #healthylifestyle #healing #tropical #cleaneating #plantbased #whatveganseat #fitness #cleanfood #plantpower #vegancruz #letsveg
This is why I love summer β˜€οΈ as a 🌱vegan... Had to pick up some produce πŸ₯’for the rest of the week and saw this 😎fantastic 🌴 tropical fruits display @sprouts - the awesome produce specialist even offered a tasting of a couple of the more unfamiliar items. Thanks @sprouts brea. BTW - Organic Kale Sale going on right now too $1 /bunch. #vegan  #health  #summer  ##veganfood  #veganfoodshare  #lisaanddannyarereadingthistag  #vegano  #crueltyfreefood  #healthyfood  #healthylifestyle  #healing  #tropical  #cleaneating  #plantbased  #whatveganseat  #fitness  #cleanfood  #plantpower  #vegancruz  #letsveg 
If you told me 2 years ago that I'd enjoy an afternoon snack of raw kale 🌱with an avocado dip and a mango - I would've laughed and thought you're crazy 😜 #vegan #health #fitnessjourney #healthyfood #healthylifestyle #healthy #healthylife #healthychoices #lisaanddannyarereadingthistag #eattolive ##whatveganseat #wholefoodplantbased #vegano #vegancruz #letsveg #kale #nutrition #food #plantbased
Found something REALLY COOL 😎 - I found a "W" or an "M" or a "3" or an "E" in my red cabbage!!! -  Today's lunch - a hearty kale salad with quinoa, lentils, kidney beans, raw beets, and whatever else I could find.  I also made an avocado πŸ₯‘, lemon πŸ‹ (with a touch of date sugar) dressing. - #vegan #health #healthyfood #healthylife #veganfood #whatveganseat #plantbased #vegancruz #letsveg #vegano  #veganoc #lisaanddannyarereadingthistag #crueltyfree #kale #vegansofig #veganfoodshare #healing #eattolive
Found something REALLY COOL 😎 - I found a "W" or an "M" or a "3" or an "E" in my red cabbage!!! - Today's lunch - a hearty kale salad with quinoa, lentils, kidney beans, raw beets, and whatever else I could find. I also made an avocado πŸ₯‘, lemon πŸ‹ (with a touch of date sugar) dressing. - #vegan  #health  #healthyfood  #healthylife  #veganfood  #whatveganseat  #plantbased  #vegancruz  #letsveg  #vegano  #veganoc  #lisaanddannyarereadingthistag  #crueltyfree  #kale  #vegansofig  #veganfoodshare  #healing  #eattolive 
Stocking up for the week.  Lentils and quinoa already on the stove... #vegan #health #healthyfood #crueltyfree #plantbased #healthylife #lisaanddannyarereadingthistag #veganfood #whatveganseat #vegansofig #πŸ˜‹ #🌱 #wholefoodplantbased #healthyeating #veganaf #vegancruz #vegano #mealprep
Visiting my bro and his fam and was surprised by a vegan 🌱lunch.  Stir fry veggies πŸ₯’with baked tofu and vegan Thai chicken πŸ—- thanks fam!!! #vegan #healthyfood #plantbased #whatveganseat #health #healthylife #healthyeating #vegano #vegancruz #letsveg #lisaanddannyarereadingthistag #wholefoodplantbased #dailydozen
My 🌞day started at 3:30 AM and was nonstop πŸŒͺso I really wanted something quick and simple for dinner.  A side of mxed raw veggies 🌱and noodle soup 🍜with every veggie πŸ₯’I could find.  Yeah it was hot and muggy today here in OC but logic lost to hunger πŸ€·β€β™‚οΈ#vegan #health #plantbased #vegansofig #vegansofinstagram #veganlife #whatveganseat #lisaanddannyarereadingthistag #vegano #vegancruz #lesveg #healthyfood #rawfood #healthylife
My 🌞day started at 3:30 AM and was nonstop πŸŒͺso I really wanted something quick and simple for dinner. A side of mxed raw veggies 🌱and noodle soup 🍜with every veggie πŸ₯’I could find. Yeah it was hot and muggy today here in OC but logic lost to hunger πŸ€·β€β™‚οΈ#vegan  #health  #plantbased  #vegansofig  #vegansofinstagram  #veganlife  #whatveganseat  #lisaanddannyarereadingthistag  #vegano  #vegancruz  #lesveg  #healthyfood  #rawfood  #healthylife 
After a great πŸƒ, I came home and finished my weekend vegan 🌱chores - those in the know... know πŸ˜‚πŸ˜‚πŸ˜‚. Bananas are not going to peel themselves and jump in the freezer, Peruvian beans won't wash and cook themselves...etc etc etc πŸ™„Such is the plight of a 🌱plant-based life.  It takes some effort but the rewards are immeasurable πŸ‘πŸ˜œ#vegan #whatveganseat #health #healthyfood #plantbased #vegano #vegansofig #lisaanddannyarereadingthistag #vegancruz #letsveg #healing #veganlife #healthyliving #healthylife #healthyeating #fresh #plantpower
After a great πŸƒ, I came home and finished my weekend vegan 🌱chores - those in the know... know πŸ˜‚πŸ˜‚πŸ˜‚. Bananas are not going to peel themselves and jump in the freezer, Peruvian beans won't wash and cook themselves...etc etc etc πŸ™„Such is the plight of a 🌱plant-based life. It takes some effort but the rewards are immeasurable πŸ‘πŸ˜œ#vegan  #whatveganseat  #health  #healthyfood  #plantbased  #vegano  #vegansofig  #lisaanddannyarereadingthistag  #vegancruz  #letsveg  #healing  #veganlife  #healthyliving  #healthylife  #healthyeating  #fresh  #plantpower 
Had to drive to LAX ✈️ and came back starving so I threw every veggie 🌱 I found in my fridge into a pot and viola - dinner is served!  #health #vegan #healthylife #lisaanddannyarereadingthistag #veganfood #whatveganseat #healthylife #healthyliving #plantbased #vegano #vegancruz #letsveg #crueltyfree #vegansofig #new
What a great time πŸ‘we had at the OC FAIR 5K FUN RUN πŸƒ this morning.  Thank you @sean70267 for the great tips!  Can't wait for the Fall Season runs.  #health #vegan #heslthylifestyle #healthyliving #healthylife #5k #active #funrun #vegano #plantbased #veganrunner #lisaanddannyarereadingthistag
What an awesome, celebratory πŸ‘ Vegan 🌱Brunch @seabirdskitchen after a great time at the OC FAIR 5K FUN RUN. I think this meal cancelled out the burned calories during our run but it was well worth it πŸ‘πŸ˜‚#vegan #vegano #vegancruz #health #healthyfood #vegansofig #lisaanddannyarereadingthistag #plantbased #whatveganseat #vegansofinstagram #healthylifestyle #veganbreakfast #healthybreakfast #crueltyfree #letsveg
I know the weather's hot but I was craving 🌱Vegan 🍜 Ramen... Fast Forward 30 minutes - Now I'm sweating and I'm too STUFFED to move πŸ˜‚  #vegan #health #vegansofig #healthyfood #vegano #vegancruz #letsveg #healthylifestyle #lisaanddannyarereadingthistag #healthyeating #crueltyfree #noodles #plantbased #whatveganseat