Why do we buy potatoes but throw away the skin? Cut the leaves of beetroot & peel carrots 🤷🏻♀️
We are paying for these products but then chucking so much of them away & with it vital nutrients! We could be saving money & upping our nutrition just by using more of what we buy!
Search for recipes & get creative with food! Roasted butternut squash with skin on tastes so good & adding organic beetroot leaves into smoothies is a great FREE extra nutrition! Or add them to salads & stir fry’s & roast butternut squash seeds for a FREE protein hit !
I think it’s all about small changes being made over time! No pressure no guilt for not doing everything all at once! I definitely am not perfect & am always thinking I should be doing more but by taking baby step improvements I can become more sustainable & live better without feeling overwhelmed! Try a baby step today!?? Buy organic / don’t peel your potatoes ..anything makes a difference! **i got my whole organic local seasonal veg shop from green park station Saturday market. veg stall from a farm in batheaston, a weeks worth for £10! 😱😃🌱👍🏻👌🏼😍💥
Amazinggg things today at #bathveganfestival including beautiful jewellery from @thehealingpear an amazing variety of gluten free and vegan treats & natural perfumes made from essential oils/ £15 with refills available & with copies of your favourite fragrance 🤯🙏🏻😅😱
So much great stuff & so many ethical organic sustainable things going on, it was almost too much 😍😍 so good to see so many amazing brands 👌🏼👌🏼👌🏼👌🏼 @abbi_shallcross