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  • going.k.e.t.o
    Kayla
    @going.k.e.t.o

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Broke an 18 hr fast with a double bacon butter burger from @culvers  I’ll never understand people who say keto isn’t possible on the go.
Broke an 18 hr fast with a double bacon butter burger from @culvers I’ll never understand people who say keto isn’t possible on the go.
Supper round 2. I’m pretty excited about my charcuterie board that I whipped up. .
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You can swipe to see exactly what all this heaven is!
Supper round 2. I’m pretty excited about my charcuterie board that I whipped up. . . You can swipe to see exactly what all this heaven is!
Part 1 of tonight’s supper. I haven’t part two so it’s just as much of guess to me as it is to you 😂
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Having one of those indecisive evenings, so I decided to eat a giant salad while I decide on part two.
Part 1 of tonight’s supper. I haven’t part two so it’s just as much of guess to me as it is to you 😂 . . Having one of those indecisive evenings, so I decided to eat a giant salad while I decide on part two.
Can’t believe I’ve never had @popeyeslouisianakitchen before.  The nearest one is also like an hour away so that had a lot to do with it. .
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5 pc . blackened tended and green beans
Can’t believe I’ve never had @popeyeslouisianakitchen before. The nearest one is also like an hour away so that had a lot to do with it. . . 5 pc . blackened tended and green beans
Good morning world. .
Sometimes it’s the little things in life like waking up slow and drinking coffee out of my cute new mug. 
Why rush into a million things on my day off when I don’t have to. The house is silent, the husband and dog are still sleeping👌🏽
. Just a reminder that self love comes in various forms and can be as basic as taking a couple minutes for yourself. #selfloveseptember .
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Mug is from @tjmaxx
Good morning world. . Sometimes it’s the little things in life like waking up slow and drinking coffee out of my cute new mug. Why rush into a million things on my day off when I don’t have to. The house is silent, the husband and dog are still sleeping👌🏽 . Just a reminder that self love comes in various forms and can be as basic as taking a couple minutes for yourself. #selfloveseptember  . . Mug is from @tjmaxx
GIVEAWAY TIME 🎉🎉🎉🎉🎉🎉.
STORE REQUEST CHALLENGE . Who wants to win some FREE ICE CREAM?!!
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We all have waited too long for Keto friendly products to be sold in our local retailers. Keto Pint is on a mission to change that. The @ketopint Team needs our help compiling a list of customer requests to take to their grocery store meetings, showing the need for a Keto Ice Cream to be on the shelves. So Keto Community, let's do this thing! 5 lucky winners will be chosen to win FREE ice cream before their national launch.
Here’s how to enter: 
1. Like this post 
2. Follow @ketopint and me ( @going.k.e.t.o ) !!
3. Tag your Keto friends! Each tag counts as an additional entry, so tag away =)
4. Fill out what stores you want to see Keto Pint in by going to the link in my link tree or see the link in Keto Pint’s bio!
That’s it! Competition goes through 9/22 (Saturday)
Ps The Keto Pint Kickstarter campaign has only 2 weeks left. Help them reach their goal, so all our Keto ice cream dreams can come true!
GIVEAWAY TIME 🎉🎉🎉🎉🎉🎉. STORE REQUEST CHALLENGE . Who wants to win some FREE ICE CREAM?!! . We all have waited too long for Keto friendly products to be sold in our local retailers. Keto Pint is on a mission to change that. The @ketopint Team needs our help compiling a list of customer requests to take to their grocery store meetings, showing the need for a Keto Ice Cream to be on the shelves. So Keto Community, let's do this thing! 5 lucky winners will be chosen to win FREE ice cream before their national launch. Here’s how to enter: 1. Like this post 2. Follow @ketopint and me ( @going.k.e.t.o ) !! 3. Tag your Keto friends! Each tag counts as an additional entry, so tag away =) 4. Fill out what stores you want to see Keto Pint in by going to the link in my link tree or see the link in Keto Pint’s bio! That’s it! Competition goes through 9/22 (Saturday) Ps The Keto Pint Kickstarter campaign has only 2 weeks left. Help them reach their goal, so all our Keto ice cream dreams can come true!
About last night .
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Slow cooked a roast and thickened up the gravy with xantham gum .
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Going to make up mashed cauliflower to go with it tonight.
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Also I don’t like carrots those are for the husband 👌🏽
About last night . . Slow cooked a roast and thickened up the gravy with xantham gum . . Going to make up mashed cauliflower to go with it tonight. . Also I don’t like carrots those are for the husband 👌🏽
Been living off pork loin, zoodles and Alfredo sauce 👌🏽
Been living off pork loin, zoodles and Alfredo sauce 👌🏽
The pork loin I prepped last night is so juicy and delicious
The pork loin I prepped last night is so juicy and delicious
Had a lunch date with the hubby today. I got a pork belly burger that also had ham on in. I’ve never had a pork belly burger but damn was it good. Also a salad for balance 😉
Had a lunch date with the hubby today. I got a pork belly burger that also had ham on in. I’ve never had a pork belly burger but damn was it good. Also a salad for balance 😉
I’ve been on an avocado kick lately 🥑
I’ve been on an avocado kick lately 🥑
You think I’d post something more exciting than Mc Donald’s for my 1,000 post but here we are. .
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It’s just real life
You think I’d post something more exciting than Mc Donald’s for my 1,000 post but here we are. . . It’s just real life
These pumpkin bars are amazing .
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I used Low Carb Yum’s “LOW CARB CREAM CHEESE PUMPKIN BREAD RECIPE” .
Instead of making bread I turned them into bars. They turned out perfect 🎃🍁🤤
These pumpkin bars are amazing . . I used Low Carb Yum’s “LOW CARB CREAM CHEESE PUMPKIN BREAD RECIPE” . Instead of making bread I turned them into bars. They turned out perfect 🎃🍁🤤
4 ingredient #mealprep
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Smoked sausage, onion, peppers and minced garlic. .
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Live in my stories. If you don’t watch them it’s easy. Throw the peppers, onion and garlic in a pan to cook while you cut the sausage. Add it in and let it get all caramelized and delicious👌🏽
4 ingredient #mealprep  . . Smoked sausage, onion, peppers and minced garlic. . . Live in my stories. If you don’t watch them it’s easy. Throw the peppers, onion and garlic in a pan to cook while you cut the sausage. Add it in and let it get all caramelized and delicious👌🏽
So I’m a day late to the game but that’s ok. Joining in #fitncurvysquatchallenge .
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Upping my game by doing them with booty bands. Time to build that 🍑
So I’m a day late to the game but that’s ok. Joining in #fitncurvysquatchallenge  . . Upping my game by doing them with booty bands. Time to build that 🍑
Epic lunch. Leftover enchiladas are even better than right out the oven in my opinion.
Epic lunch. Leftover enchiladas are even better than right out the oven in my opinion.
Grocery haul. Stocked up on some meats, snacks and baking good to try out some fall treats. .
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Between this and my Aldi haul Saturday I have no excuse not to stay on track. .
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I won’t lie I did get some SF snacks to eat in moderation to try to curb my snacking at work. 
#progressnotperfection
Grocery haul. Stocked up on some meats, snacks and baking good to try out some fall treats. . . Between this and my Aldi haul Saturday I have no excuse not to stay on track. . . I won’t lie I did get some SF snacks to eat in moderation to try to curb my snacking at work. #progressnotperfection 
Repost from @curvingcarbs .
If you listened to my stories today you know I’ve been struggling A LOT and how frustrated I am with it.
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 These 3 C’s totally resonate with me and  are my new intentions / inspiration. .
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I have to make the CHOICE of how I want to live. Everything is a choice, either I can choose to continue this negative path or or I can give myself the CHANCE to make the CHANGES that I desire in life. .
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XOXO #choice #chance #change
Repost from @curvingcarbs . If you listened to my stories today you know I’ve been struggling A LOT and how frustrated I am with it. . . These 3 C’s totally resonate with me and are my new intentions / inspiration. . . I have to make the CHOICE of how I want to live. Everything is a choice, either I can choose to continue this negative path or or I can give myself the CHANCE to make the CHANGES that I desire in life. . . XOXO #choice  #chance  #change