Yummy quinoa porridge with apple, coconut and almonds.
We all know quinoa is a protein-rich superfood, but here’s some quick facts to ponder.
- it contains complete protein, will all nine essential amino acids.
- quinoa contains almost twice the dietary fibre of other grains - mineral and iron-rich, so it’s perfect for the vegan diet.
- contains Lysine, which is essential for tissue growth and repair.
- our quinoa flakes contain 12.3g protein per 100g .
Blend with amaranth flakes, buckwheat grouts, ground rice or coconut for a delicious porridge for an nutrient-rich start to the day.