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  • girlmuni
    Niki
    @girlmuni

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3/4 of me didn’t want to get up but that little 1/4 pushed me to work on my handstands. The last was the best so I stopped there 🤣 .
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#yogahigh #doyouyoga #gentleyoga #yogapics #yogahandstand #yogaeverydamnday #yogabeginners #yogagram #yogamotivation #yogawear #yogaforeveryone #yogaforeverybody 
#yoga #yogachallenge #yogalife #loveyoga #yogamom  #yogastrong #iloveyoga #yogagirl #yogawarrior #yogafun #yogalove  #yogadaily #yogapractice #yogastrength #yogainspiration #yogapose #namaste
3/4 of me didn’t want to get up but that little 1/4 pushed me to work on my handstands. The last was the best so I stopped there 🤣 . . #yogahigh  #doyouyoga  #gentleyoga  #yogapics  #yogahandstand  #yogaeverydamnday  #yogabeginners  #yogagram  #yogamotivation  #yogawear  #yogaforeveryone  #yogaforeverybody  #yoga  #yogachallenge  #yogalife  #loveyoga  #yogamom  #yogastrong  #iloveyoga  #yogagirl  #yogawarrior  #yogafun  #yogalove  #yogadaily  #yogapractice  #yogastrength  #yogainspiration  #yogapose  #namaste 
Can’t understand why I have been avoiding stretching. My body missed this and really needed it. Small time stretching but made a huge difference. .
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#yogahigh #doyouyoga #gentleyoga #yogapics #yogahandstand #yogaeverydamnday #yogabeginners #yogagram #yogamotivation #yogawear #yogaforeveryone #yogaforeverybody 
#yoga #yogachallenge #yogalife #loveyoga #yogamom  #yogastrong #iloveyoga #yogagirl #yogawarrior #yogafun #yogalove  #yogadaily #yogapractice #yogastrength #yogainspiration #yogapose #namaste
Can’t understand why I have been avoiding stretching. My body missed this and really needed it. Small time stretching but made a huge difference. . . #yogahigh  #doyouyoga  #gentleyoga  #yogapics  #yogahandstand  #yogaeverydamnday  #yogabeginners  #yogagram  #yogamotivation  #yogawear  #yogaforeveryone  #yogaforeverybody  #yoga  #yogachallenge  #yogalife  #loveyoga  #yogamom  #yogastrong  #iloveyoga  #yogagirl  #yogawarrior  #yogafun  #yogalove  #yogadaily  #yogapractice  #yogastrength  #yogainspiration  #yogapose  #namaste 
Just finished this beauty!  Drawing is so relaxing.....makes me feel good. 😊
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#mandala #drawing #art #fun #relaxing #mandalalove #yogamom
I’m caught up!!! Day 3 of #2weeksofpincha with the cactus twist (loved this!), down dog bounces (felt good looked silly 😜), puppy pose ♥️♥️♥️♥️, and 15 seconds of pincha. I felt a bit better and looked a little straighter. .
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Hosts:
@raymurse_yoga
@weirdomandys
@carleebyoga
@yogawithsyd

Sponsor @prana .
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#yogahigh #doyouyoga #yogapics #yogahandstand #yogaeverydamnday #yogabeginners #yogagram #yogamotivation #yogawear #yogaforeveryone #yogaforeverybody 
#yoga #yogachallenge #yogalife #loveyoga #yogamom  #yogastrong #iloveyoga #yogagirl #yogawarrior #yogafun #yogalove  #yogadaily #yogapractice #yogastrength #yogainspiration #yogapose #namaste
I’m caught up!!! Day 3 of #2weeksofpincha  with the cactus twist (loved this!), down dog bounces (felt good looked silly 😜), puppy pose ♥️♥️♥️♥️, and 15 seconds of pincha. I felt a bit better and looked a little straighter. . . Hosts: @raymurse_yoga @weirdomandys @carleebyoga @yogawithsyd Sponsor @prana . . #yogahigh  #doyouyoga  #yogapics  #yogahandstand  #yogaeverydamnday  #yogabeginners  #yogagram  #yogamotivation  #yogawear  #yogaforeveryone  #yogaforeverybody  #yoga  #yogachallenge  #yogalife  #loveyoga  #yogamom  #yogastrong  #iloveyoga  #yogagirl  #yogawarrior  #yogafun  #yogalove  #yogadaily  #yogapractice  #yogastrength  #yogainspiration  #yogapose  #namaste 
Day 2 of #2weeksofpincha is cat/cow, hovering knees with tricep touches, and 15 seconds of pincha. Boy oh boy I have some curves ~ and not in the right places 🤣. Had a few taps with the cabinet still.....🙄
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Hosts:
@raymurse_yoga
@weirdomandys
@carleebyoga
@yogawithsyd

Sponsor @prana .
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#yogahigh #doyouyoga #yogapics #yogahandstand #yogaeverydamnday #yogabeginners #yogagram #yogamotivation #yogawear #yogaforeveryone #yogaforeverybody 
#yoga #yogachallenge #yogalife #loveyoga #yogamom  #yogastrong #iloveyoga #yogagirl #yogawarrior #yogafun #yogalove  #yogadaily #yogapractice #yogastrength #yogainspiration #yogapose #namaste
Day 2 of #2weeksofpincha  is cat/cow, hovering knees with tricep touches, and 15 seconds of pincha. Boy oh boy I have some curves ~ and not in the right places 🤣. Had a few taps with the cabinet still.....🙄 . . Hosts: @raymurse_yoga @weirdomandys @carleebyoga @yogawithsyd Sponsor @prana . . #yogahigh  #doyouyoga  #yogapics  #yogahandstand  #yogaeverydamnday  #yogabeginners  #yogagram  #yogamotivation  #yogawear  #yogaforeveryone  #yogaforeverybody  #yoga  #yogachallenge  #yogalife  #loveyoga  #yogamom  #yogastrong  #iloveyoga  #yogagirl  #yogawarrior  #yogafun  #yogalove  #yogadaily  #yogapractice  #yogastrength  #yogainspiration  #yogapose  #namaste 
Catching up!  Day 1 of #2weeksofpincha is the dolphin pose 3x10 seconds and 15 seconds of pincha. 
I’m not ready to give up the wall just yet 🤪 I’m just trying to stay up for 15 🤦🏼‍♀️
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Hosts:
@raymurse_yoga
@weirdomandys
@carleebyoga
@yogawithsyd

Sponsor @prana .
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#yogahigh #doyouyoga #yogapics #yogahandstand #yogaeverydamnday #yogabeginners #yogagram #yogamotivation #yogawear #yogaforeveryone #yogaforeverybody 
#yoga #yogachallenge #yogalife #loveyoga #yogamom  #yogastrong #iloveyoga #yogagirl #yogawarrior #yogafun #yogalove  #yogadaily #yogapractice #yogastrength #yogainspiration #yogapose #namaste
Catching up! Day 1 of #2weeksofpincha  is the dolphin pose 3x10 seconds and 15 seconds of pincha. I’m not ready to give up the wall just yet 🤪 I’m just trying to stay up for 15 🤦🏼‍♀️ . . Hosts: @raymurse_yoga @weirdomandys @carleebyoga @yogawithsyd Sponsor @prana . . #yogahigh  #doyouyoga  #yogapics  #yogahandstand  #yogaeverydamnday  #yogabeginners  #yogagram  #yogamotivation  #yogawear  #yogaforeveryone  #yogaforeverybody  #yoga  #yogachallenge  #yogalife  #loveyoga  #yogamom  #yogastrong  #iloveyoga  #yogagirl  #yogawarrior  #yogafun  #yogalove  #yogadaily  #yogapractice  #yogastrength  #yogainspiration  #yogapose  #namaste 
SOUND ON! .
Getting ready to sit down for dinner.....I was able to capture the worlds next DJ 🤣🤣🤣 .
Yes, we have a place for our fur baby. Don’t judge 🤣🤣
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#futuredj #kids #familydog #love #mydaughterisawesome #familylove #dj #music
Just finished my second Mandala and I love it!  I pop in my ear buds while listening to crime podcasts. I’m in my own little world. ♥️
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#drawing #mandala #soothing #calmingmybrain #notperfect #timeconsuming #art #firsttime #secondtime #love #addicted #podcast
#Repost @weirdomandys with @get_repost
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It’s been a long time since I last hosted a challenge so this is gonna be fun! Check out the rules and join us ⚡️🤘🏻🕺🏼🍾
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”💥 💥 New Challenge Announcement!!! #2weeksofpincha 💥 💥 -
This is a very different challenge. It is a 100% about your growth. We are aiming to help you develop a pincha but even more importantly a habit. For the next two weeks we will progressively grow our pincha’s with drills that on the previousdays. Let’s create magic together. This challenge is  about progressive strength and mobility to be able to pincha. If you have any questions don’t shy away from asking me or the other amazing hosts. You all win here and what you win is growth and possibly some @prana gear 😁Work to your ability untill it grows
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Rules / appreciated :
1.Post a picture or video every day. 
2. Tag all hosts and sponsors
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Hosts:
@raymurse_yoga
@weirdomandys
@carleebyoga
@yogawithsyd
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3. Repost this flyer and tag some friends to invert along
4. Make sure that your IG profile is set to public so that we can cheer you on daily 😁”
#yogachallenge #pinchamayurasana
#Repost  @weirdomandys with @get_repost ・・・ It’s been a long time since I last hosted a challenge so this is gonna be fun! Check out the rules and join us ⚡️🤘🏻🕺🏼🍾 __________________________________ ”💥 💥 New Challenge Announcement!!! #2weeksofpincha  💥 💥 - This is a very different challenge. It is a 100% about your growth. We are aiming to help you develop a pincha but even more importantly a habit. For the next two weeks we will progressively grow our pincha’s with drills that on the previousdays. Let’s create magic together. This challenge is about progressive strength and mobility to be able to pincha. If you have any questions don’t shy away from asking me or the other amazing hosts. You all win here and what you win is growth and possibly some @prana gear 😁Work to your ability untill it grows - Rules / appreciated : 1.Post a picture or video every day. 2. Tag all hosts and sponsors - Hosts: @raymurse_yoga @weirdomandys @carleebyoga @yogawithsyd - 3. Repost this flyer and tag some friends to invert along 4. Make sure that your IG profile is set to public so that we can cheer you on daily 😁” #yogachallenge  #pinchamayurasana 
#Repost @upsidedowntutorials with @get_repost
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#TooLefitToQuit
Dec. 1st - 31st
Bring on winter and the holidays with FUN & CREATIVE FIT DRILLS INSPIRED BY YOGA. Quick, easy, fun and inspirational drills. Approachable yet challenging creative transitions that yield whole body dramatic and quick results.  Use to inspire your practice, sequence a class or just get too lefit to quit! 
Inspired by The Book of Creative Movement by Holly Fiske: releasing on December 1st!
Hosts: @upsidedownmama & @upsidedowntutorials
Sponsors: @upsidedownmama @wahiyoga & @yogadventureretreats
PRIZES:
1. The Book of Creative Movement 
2. WAHI Yoga eco & ethical apparel #thewildiscalling
3. Yogadventure Retreats: Win a spot in any one of our 2019 Retreats! You cover your travel, we cover the rest😱🎉!
How to participate? 
1. Repost this flyer and help us spread the word! Mystory is 👌🏽. 2. Participate daily for the month of December.  Make sure to use the hashtag and tag hosts and sponsors👍🏽. 3. Tag 3 pals below!
That’s all folks!
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#hollyshandstands #yoga #fitness #fitnessmotivation #fitspo #yoga #yogachallenge #fitdrills #workoutathome #homeworkouts #wellness #strong #yogaeverydamnday #dance #gymnastics #fitmom #strength #flexibility
#Repost  @upsidedowntutorials with @get_repost ・・・ #TooLefitToQuit  Dec. 1st - 31st Bring on winter and the holidays with FUN & CREATIVE FIT DRILLS INSPIRED BY YOGA. Quick, easy, fun and inspirational drills. Approachable yet challenging creative transitions that yield whole body dramatic and quick results. Use to inspire your practice, sequence a class or just get too lefit to quit! Inspired by The Book of Creative Movement by Holly Fiske: releasing on December 1st! Hosts: @upsidedownmama & @upsidedowntutorials Sponsors: @upsidedownmama @wahiyoga & @yogadventureretreats PRIZES: 1. The Book of Creative Movement 2. WAHI Yoga eco & ethical apparel #thewildiscalling  3. Yogadventure Retreats: Win a spot in any one of our 2019 Retreats! You cover your travel, we cover the rest😱🎉! How to participate? 1. Repost this flyer and help us spread the word! Mystory is 👌🏽. 2. Participate daily for the month of December. Make sure to use the hashtag and tag hosts and sponsors👍🏽. 3. Tag 3 pals below! That’s all folks! - #hollyshandstands  #yoga  #fitness  #fitnessmotivation  #fitspo  #yoga  #yogachallenge  #fitdrills  #workoutathome  #homeworkouts  #wellness  #strong  #yogaeverydamnday  #dance  #gymnastics  #fitmom  #strength  #flexibility 
I completed this mandala last night. I was told that coloring or drawing soothes the mind, body, and soul......it completely helped. It’s not perfect but I love it!  I think maybe next time I’ll use colors. 😊
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#drawing #mandala #soothing #calmingmybrain #notperfect #timeconsuming #art #firsttime
A snippet of my handstand practice for today. Left the sound on so you can hear my cheerleader in the background 😊😊 Still a lil down....hoping dinner with the family makes me happier. ✌🏼
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#yogahigh #doyouyoga #gentleyoga #yogapics #yogahandstand #yogaeverydamnday #yogabeginners #yogagram #yogamotivation #yogawear #yogaforeveryone #yogaforeverybody 
#yoga #yogachallenge #yogalife #loveyoga #yogamom  #yogastrong #iloveyoga #yogagirl #yogawarrior #yogafun #yogalove  #yogadaily #yogapractice #yogastrength #yogainspiration #yogapose #namaste
A snippet of my handstand practice for today. Left the sound on so you can hear my cheerleader in the background 😊😊 Still a lil down....hoping dinner with the family makes me happier. ✌🏼 . . #yogahigh  #doyouyoga  #gentleyoga  #yogapics  #yogahandstand  #yogaeverydamnday  #yogabeginners  #yogagram  #yogamotivation  #yogawear  #yogaforeveryone  #yogaforeverybody  #yoga  #yogachallenge  #yogalife  #loveyoga  #yogamom  #yogastrong  #iloveyoga  #yogagirl  #yogawarrior  #yogafun  #yogalove  #yogadaily  #yogapractice  #yogastrength  #yogainspiration  #yogapose  #namaste 
This one made it to its new home today. I’m so happy you like it @thankfulformiracles 😊😊
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#paints #acrylicpouring #firsttimer #familytime #painting #newhobby #bondingtime #crafts #crafty #abstractart #abstract #DIY #acrylic #acrylicpour #theleasticando #happy
It’s been nearly a week since I’ve attempted my handstands. I had to force myself to try them today. Been in the dumps lately, not sure why but I have no desire to do anything anymore. Hopefully this will shake something inside me to work on them tomorrow as well. 😊
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#yogahigh #doyouyoga #gentleyoga #yogapics #yogahandstand #yogaeverydamnday #yogabeginners #yogagram #yogamotivation #yogawear #yogaforeveryone #yogaforeverybody 
#yoga #yogachallenge #yogalife #loveyoga #yogamom  #yogastrong #iloveyoga #yogagirl #yogawarrior #yogafun #yogalove  #yogadaily #yogapractice #yogastrength #yogainspiration #yogapose #namaste
It’s been nearly a week since I’ve attempted my handstands. I had to force myself to try them today. Been in the dumps lately, not sure why but I have no desire to do anything anymore. Hopefully this will shake something inside me to work on them tomorrow as well. 😊 . . #yogahigh  #doyouyoga  #gentleyoga  #yogapics  #yogahandstand  #yogaeverydamnday  #yogabeginners  #yogagram  #yogamotivation  #yogawear  #yogaforeveryone  #yogaforeverybody  #yoga  #yogachallenge  #yogalife  #loveyoga  #yogamom  #yogastrong  #iloveyoga  #yogagirl  #yogawarrior  #yogafun  #yogalove  #yogadaily  #yogapractice  #yogastrength  #yogainspiration  #yogapose  #namaste 
YES!  I’m so proud of my district for showing up tonight!! I’ve lived here 15 years and NEVER saw a turnout like tonight!!! I just hope that everyone is voting like me 🤣. .
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#voted #vote #yourvotemakesadifference #makethatchange #yogamom #iwillmakeadifference #hellyeah #amazing #amazingoutcome
Day of 3 of #pressingdreams is the #boatpose I’ve had good days and bad days with this pose. Sometimes I roll backward like a Armadillidiidae bug 🤣. Other days I nail it....like tonight. .
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Host: @cyogalife @yogawithaislinn @rachely.wang .
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#yogahigh #doyouyoga #yogapics #yogahandstand #yogaeverydamnday #yogabeginners #yogagram #yogamotivation #yogawear #yogaforeveryone #yogaforeverybody 
#yoga #yogachallenge #yogalife #loveyoga #yogamom  #yogastrong #iloveyoga #yogagirl #yogawarrior #yogafun #yogalove  #yogadaily #yogapractice #yogastrength #yogainspiration #yogapose #namaste
Day of 3 of #pressingdreams  is the #boatpose  I’ve had good days and bad days with this pose. Sometimes I roll backward like a Armadillidiidae bug 🤣. Other days I nail it....like tonight. . . . Host: @cyogalife @yogawithaislinn @rachely.wang . . #yogahigh  #doyouyoga  #yogapics  #yogahandstand  #yogaeverydamnday  #yogabeginners  #yogagram  #yogamotivation  #yogawear  #yogaforeveryone  #yogaforeverybody  #yoga  #yogachallenge  #yogalife  #loveyoga  #yogamom  #yogastrong  #iloveyoga  #yogagirl  #yogawarrior  #yogafun  #yogalove  #yogadaily  #yogapractice  #yogastrength  #yogainspiration  #yogapose  #namaste