“We can do more than what we think. It's a belief system that I have adopted and it has become my motto. There is more than meets the eye and unless you are willing to experience new things, you'll never realize your full potential.” ― Wim Hof / @iceman_hof #runstreak#running#wimhoff#summitla
Day 153 of my run streak. I ran 5 miles in 26 degrees. “It hurts, but that’s all it does. The most difficult part of the training is training your mind. You build calluses on your feet to endure the road. You build calluses on your mind to endure the pain. There’s only one way to do that. You have to get out there and run.” - @davidgoggins
I ran 506 miles in 100 consecutive days. #nodaysoff
Here is a glimpse of the data behind my 100 day #runstreak .
100 Days of running: June 23 to Sept 30
Total Miles 506 miles
Shortest run: 3 miles
Longest Run: 7.12 miles
Average pace between 9 and 10 minutes per mile
Fastest Mile: 6 minutes 15 seconds
Fastest quater mile: 1 minute 25 seconds
Average Distance: 5.06 miles per run
Weekly Distance: 33 to 40 miles a week
Before 81% of the runs I did either a CrossFit class and/or a hot power yoga class
Hottest Run: heat index of 111 degrees
Cooolest Run: 65 degrees
Podcasts most played: Armchair Expert, Startup
Playlist most played: Get Turnt on Spotify
I 98% of the miles with @fabuliz.
Today is day 101. I'm not stopping.