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  • fulltimefruitbat
    Naomi
    @fulltimefruitbat

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First week #wendler531 with #militarypress #dumbbellstrictpress and #dumbbellshrugs 
Did some double under practise between sets too
Not too bad after a double wod πŸ‘ŒπŸΌ
#edrecovery  #vegancrossfit #veganfitness  #bodyconfidence #progress #getoffyourarse #vegansofig #btwb #everydayislegday  #fullbodyworkout #sweatyaf  #vegan #govegan #wendlerprogram #powerlifting #strengthprogram
Really fancied hot dogs but, didn’t want the bread.... so Linda McCartney sausages in lettuce wraps with basically refried beans - beans blended- and fresh tomatoes, topped with that homemade dukkah mix πŸ‘ŒπŸΌ #vegansofig #healthylifestyle #fitnessmotivation  #vegains #beatingitdaily #edrecovery  #fitnessjourney #veganfitness #vegangirls  #plantpower #caloriedeficit  #vegan #fulltimefruitbat #carbthefuckup  #edwarrior #recoveryjourney  #eatrealfood  #nutritionoverdiet  #plantfuel #plantbasednutrition #healthyaf  #vegansausagewrap #freshtastes  #dairyfree #govegan #wholefoodnutrition
Really fancied hot dogs but, didn’t want the bread.... so Linda McCartney sausages in lettuce wraps with basically refried beans - beans blended- and fresh tomatoes, topped with that homemade dukkah mix πŸ‘ŒπŸΌ #vegansofig  #healthylifestyle  #fitnessmotivation  #vegains  #beatingitdaily  #edrecovery  #fitnessjourney  #veganfitness  #vegangirls  #plantpower  #caloriedeficit  #vegan  #fulltimefruitbat  #carbthefuckup  #edwarrior  #recoveryjourney  #eatrealfood  #nutritionoverdiet  #plantfuel  #plantbasednutrition  #healthyaf  #vegansausagewrap  #freshtastes  #dairyfree  #govegan  #wholefoodnutrition 
Oooooo they really look after me at work πŸ‘ŒπŸΌ
Falafel and avocado salad with a side of super greens and beetroot hummus 
Hummus, on hummus, obviously πŸ™„πŸ˜‚ #vegansofig #healthylifestyle #fitnessmotivation  #vegains #beatingitdaily #edrecovery  #fitnessjourney #veganfitness #vegangirls  #plantpower #caloriedeficit  #vegan #fulltimefruitbat #carbthefuckup  #edwarrior #recoveryjourney  #eatrealfood  #nutritionoverdiet  #plantfuel #plantbasednutrition #healthyaf  #falafel #hummus #avocado #freshtastes  #dairyfree #govegan #wholefoodnutrition
Oooooo they really look after me at work πŸ‘ŒπŸΌ Falafel and avocado salad with a side of super greens and beetroot hummus Hummus, on hummus, obviously πŸ™„πŸ˜‚ #vegansofig  #healthylifestyle  #fitnessmotivation  #vegains  #beatingitdaily  #edrecovery  #fitnessjourney  #veganfitness  #vegangirls  #plantpower  #caloriedeficit  #vegan  #fulltimefruitbat  #carbthefuckup  #edwarrior  #recoveryjourney  #eatrealfood  #nutritionoverdiet  #plantfuel  #plantbasednutrition  #healthyaf  #falafel  #hummus  #avocado  #freshtastes  #dairyfree  #govegan  #wholefoodnutrition 
The struggle is real 
Second day after abs workout is the worst πŸ˜«πŸ˜«πŸ˜«πŸ˜«πŸ˜«πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
#workoutmemes #soreaf #somethingsworking #crossfit #workoutpain #nopainnogain #abworkout
Progress shot - body is definitely changing! Hilarious thing is I haven’t lost any weight! I think I’m going to bin my scales and just work off how my body is changing!  Seeing some definition 😏#edrecovery #bullemiarecovery #recoveryisworthit #recovery #recoveryispossible #recoveryisreal #beatingitdaily #loveyourself #vegangirl #fuckdiets #bodyconfidence #strongnotskinny #fuckthescales #progressshot #hardworkispayingoff #consistencyiskey #vegangirlswholift #crossfit #crossfitprogress #fuckeatingdisorders #healingthroughfood #healthy #girlswithtattoos #progress #veganbody #vegansofig #vegancommunity
Progress shot - body is definitely changing! Hilarious thing is I haven’t lost any weight! I think I’m going to bin my scales and just work off how my body is changing! Seeing some definition 😏#edrecovery  #bullemiarecovery  #recoveryisworthit  #recovery  #recoveryispossible  #recoveryisreal  #beatingitdaily  #loveyourself  #vegangirl  #fuckdiets  #bodyconfidence  #strongnotskinny  #fuckthescales  #progressshot  #hardworkispayingoff  #consistencyiskey  #vegangirlswholift  #crossfit  #crossfitprogress  #fuckeatingdisorders  #healingthroughfood  #healthy  #girlswithtattoos  #progress  #veganbody  #vegansofig  #vegancommunity 
Was so not ready for this mornings workout .... coming off the caffeine too to cycle it, so headache and tired πŸ˜‚πŸ˜‚
Not too shabby strict press at 30kg though πŸ‘ŒπŸΌπŸ’ͺ🏼 #crossfit #wod  #crossfitbeorn #crossfitgirls #crossfitjourney  #crossfitfamily #edrecovery  #vegancrossfit #veganfitness  #bodyconfidence #progress #getoffyourarse #vegansofig #btwb #everydayislegday  #fullbodyworkout #sweatyaf  #vegan #govegan #vegangirlswithtattoos #kettlebellworkout #coreworkout #kettlebellswings #running #strictpress #ringrows #fastedtraining
Was so not ready for this mornings workout .... coming off the caffeine too to cycle it, so headache and tired πŸ˜‚πŸ˜‚ Not too shabby strict press at 30kg though πŸ‘ŒπŸΌπŸ’ͺ🏼 #crossfit  #wod  #crossfitbeorn  #crossfitgirls  #crossfitjourney  #crossfitfamily  #edrecovery  #vegancrossfit  #veganfitness  #bodyconfidence  #progress  #getoffyourarse  #vegansofig  #btwb  #everydayislegday  #fullbodyworkout  #sweatyaf  #vegan  #govegan  #vegangirlswithtattoos  #kettlebellworkout  #coreworkout  #kettlebellswings  #running  #strictpress  #ringrows  #fastedtraining 
Someone just had a jackfruit burger with sweet potato fries, from @edmundolounge πŸ‘ŒπŸΌπŸ˜ I actually only ate half the burger and a few chips!  because ever since putting myself into my own recovery and calling bullshit on bulemia being for life, I haven’t wanted to eat masses of food! So my appetite is shrinking rapidly ! So nice being free πŸ‘ŒπŸΌ #vegansofig #healthylifestyle #fitnessmotivation  #vegains #beatingitdaily #edrecovery  #vegancommunity  #fitnessjourney #veganfitness #vegangirls  #plantpower #caloriedeficit  #vegan #fulltimefruitbat #carbthefuckup  #edwarrior #recoveryjourney  #eatrealfood  #nutritionoverdiet  #plantfuel #plantbasednutrition #healthyaf  #jackfruitburger  #dairyfree #govegan #sweetpotatofries
Someone just had a jackfruit burger with sweet potato fries, from @edmundolounge πŸ‘ŒπŸΌπŸ˜ I actually only ate half the burger and a few chips! because ever since putting myself into my own recovery and calling bullshit on bulemia being for life, I haven’t wanted to eat masses of food! So my appetite is shrinking rapidly ! So nice being free πŸ‘ŒπŸΌ #vegansofig  #healthylifestyle  #fitnessmotivation  #vegains  #beatingitdaily  #edrecovery  #vegancommunity  #fitnessjourney  #veganfitness  #vegangirls  #plantpower  #caloriedeficit  #vegan  #fulltimefruitbat  #carbthefuckup  #edwarrior  #recoveryjourney  #eatrealfood  #nutritionoverdiet  #plantfuel  #plantbasednutrition  #healthyaf  #jackfruitburger  #dairyfree  #govegan  #sweetpotatofries 
Went and did some barbell class this evening and worked on #powerclean and #squatclean with a 25kg light weight. This is the power cleans πŸ˜‚
Coach watched back the first video and said I need to focus on;
- Receiving the bar before I stand up straight
- pushing my hips back - keeping my arms straight and not pulling to early -  setting up in the correct position with my knees right back and shoulders in proper alignment. 
So this is the 3rd video and there is one improvement on receiving the bar before standing and knees were back better! I have a lot of work to do but, this is my video diary and hopefully I see progress next time! πŸ’ͺ🏼 I do way too much butt shuffling in this πŸ˜‚πŸ˜‚πŸ˜‚ #crossfit #wod  #crossfitbeorn #crossfitgirls #crossfitjourney  #crossfitfamily #edrecovery  #vegancrossfit #veganfitness  #bodyconfidence #progress #getoffyourarse #vegansofig #btwb #everydayislegday  #fullbodyworkout #sweatyaf  #vegan #govegan #videodiary #vegangirlswithtattoos #believeinyourself
Went and did some barbell class this evening and worked on #powerclean  and #squatclean  with a 25kg light weight. This is the power cleans πŸ˜‚ Coach watched back the first video and said I need to focus on; - Receiving the bar before I stand up straight - pushing my hips back - keeping my arms straight and not pulling to early - setting up in the correct position with my knees right back and shoulders in proper alignment. So this is the 3rd video and there is one improvement on receiving the bar before standing and knees were back better! I have a lot of work to do but, this is my video diary and hopefully I see progress next time! πŸ’ͺ🏼 I do way too much butt shuffling in this πŸ˜‚πŸ˜‚πŸ˜‚ #crossfit  #wod  #crossfitbeorn  #crossfitgirls  #crossfitjourney  #crossfitfamily  #edrecovery  #vegancrossfit  #veganfitness  #bodyconfidence  #progress  #getoffyourarse  #vegansofig  #btwb  #everydayislegday  #fullbodyworkout  #sweatyaf  #vegan  #govegan  #videodiary  #vegangirlswithtattoos  #believeinyourself