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    Fast Twitch Saddle Brook
    @ft_saddlebrook

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Performance Specialist, Derek Heckathorne gives a little insight to our baseball training programs. - @ftsb_coachderek
Performance Specialist, Derek Heckathorne gives a little insight to our baseball training programs. - @ftsb_coachderek
Locked in.  ARE YOU FAST TWITCH?
Locked in. ARE YOU FAST TWITCH?
Interested in Olympic Lifting? Performance Specialist Derek Heckathorne, who is USAW certified, is offering 1-on-1 And group Olympic training sessions! πŸ‹πŸ»β€β™‚οΈ FREE FIRST SESSION!

DM us if you are interested!
Interested in Olympic Lifting? Performance Specialist Derek Heckathorne, who is USAW certified, is offering 1-on-1 And group Olympic training sessions! πŸ‹πŸ»β€β™‚οΈ FREE FIRST SESSION! DM us if you are interested!
β€œIt takes years of hard work to become an overnight success.” - Prince
β€œIt takes years of hard work to become an overnight success.” - Prince
Brick by Brick.

ARE YOU FAST TWITCH?
Brick by Brick. ARE YOU FAST TWITCH?
2018 Celebrity Flag Football event at MetLife Stadium with the Folded Flag Foundation πŸ’ͺπŸ»πŸˆπŸ‡ΊπŸ‡Έ
2018 Celebrity Flag Football event at MetLife Stadium with the Folded Flag Foundation πŸ’ͺπŸ»πŸˆπŸ‡ΊπŸ‡Έ
The Past cannot be changed.  The future is yet in your power.
The Past cannot be changed. The future is yet in your power.
ARE YOU FAST TWITCH?
ARE YOU FAST TWITCH?
β€œ Leading people is the most challenging and, therefore, the most gratifying undertaking of all human endeavors. β€œ - Jocko Willink
β€œ Leading people is the most challenging and, therefore, the most gratifying undertaking of all human endeavors. β€œ - Jocko Willink
Want to develop hand-eye coordination and increase your change of direction?! Use this drill our Lead Performance Specialist @ftsb_coachbriggs and NFL Athlete @shamarstephen are doing to increase overall athletic performance! 
Try it out!
ARE YOU FAST TWITCH?!
Want to develop hand-eye coordination and increase your change of direction?! Use this drill our Lead Performance Specialist @ftsb_coachbriggs and NFL Athlete @shamarstephen are doing to increase overall athletic performance! Try it out! ARE YOU FAST TWITCH?!
Here are some highlights from the 2018 NFL Celebrity Flag Football Event at MetLife Stadium with the Folded Flag Foundation πŸ‡ΊπŸ‡Έ! πŸ“½ @torrey_mej
Here are some highlights from the 2018 NFL Celebrity Flag Football Event at MetLife Stadium with the Folded Flag Foundation πŸ‡ΊπŸ‡Έ! πŸ“½ @torrey_mej
@ftsb_coachderek and his client using the Vertimax to help enhance quick and powerful athletic movements! Come try it out!
@ftsb_coachderek and his client using the Vertimax to help enhance quick and powerful athletic movements! Come try it out!
β€œ We are what we repeatedly do.  Excellence, then, is not an act, but a habit.” - Will Durant
β€œ We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - Will Durant
PASSION FUELS SUCCESS.
PASSION FUELS SUCCESS.
Laser focus for @adeyemi.dasilva this summer during training!
Laser focus for @adeyemi.dasilva this summer during training!
We are excited to announce our new Fast Twitch Sponsored Athlete, two-time NCAA National Champion from Notre Dame, Francesca Russo!
We are excited to announce our new Fast Twitch Sponsored Athlete, two-time NCAA National Champion from Notre Dame, Francesca Russo!
β€œWhen you pay attention to detail, the big picture will take care of itself” - George St-Pierre
β€œWhen you pay attention to detail, the big picture will take care of itself” - George St-Pierre