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  • flintquatch
    Jacob Day
    @flintquatch

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We ain't a-feared of no ghosts. DDH or otherwise. Yoshi gonna keep goblin them hops. 
#ghosts #yoshi #answerbrewpub #hops #ddh #ghostface #neverscared #hopjuice #horrormovies #scream #glasswear #whalez #bruh #reddeadalldaylong #parishbrewing #ghostinthemachine
Tiki children. Happy anniversary @barrelculture !!
@melbrew92 and I ❤️ y'all

#tiki #barrelculture #sour #sourbeer #ncbeer #craftbeer #drinkbeer #slushie #hatersgonnahate #frands #horus
Straight hopped up pineapple juice. This ape concoction from @hoofheartedbrewing ain't playing no silly barrel games. 
#hangdong #konkeydong #hoofhearted #craftbeer #drinkbeer #punchout #tyson #littlemac #hopjuice #hazelife
One, Two, Freddy's coming for you. 
@otherhalfnyc know how to make one helluva creamy IPA. Dare I say Dreamy? Just be careful, cause Dreamland is where he'll get ya. 
#otherhalf #dream #ipa #hazebro #onetwofreddyscomingforyou #nightmareonelmstreet #freddykrueger #dreamland #craftbeer #drinkbeer #insertoneliner
A brief reminder that not every workout is gonna go the way you want it to. My intentions were to continue my 10 set routine, but my lower body wasn't feeling that between knee and hip issues. So I dropped down, finished my sets, and finished my workout. 
I spent quite a few years in the gym pushing through things I probably shouldn't have and I likely would be much stronger now had I learned to back off when my body queued me to. It's a lesson in progress. 
#squats #quads #workout #adapt #workinprogress #slavethehive #metal #stubborn #bodyqueues #wheelz
A brief reminder that not every workout is gonna go the way you want it to. My intentions were to continue my 10 set routine, but my lower body wasn't feeling that between knee and hip issues. So I dropped down, finished my sets, and finished my workout. I spent quite a few years in the gym pushing through things I probably shouldn't have and I likely would be much stronger now had I learned to back off when my body queued me to. It's a lesson in progress. #squats  #quads  #workout  #adapt  #workinprogress  #slavethehive  #metal  #stubborn  #bodyqueues  #wheelz 
Beer mail has been flowing damn well lately. Nice mishmash represented here 😍. #beermail #mead #carrotcake #marshmallow #firestonewalker #hopbutcher #steelcage #collab #drool #likechristmasmorning
Last night was a glorious night. This is only a small portion of the liquid gold that was popped. 
#craftbeer #bcbs #bourboncounty #mead #drinkbeer #sharegoals #beetus #talldarkandhandsome #wilfordbrimley #bcbsextravaganza #zerocasualties #wellexceptoneglass
I ❤️ breweries named after 4th grade fart jokes. For real, Hoof Hearted rules. 
#beermail #hoofhearted #bonezone #minotaur #brooks #beer #hauls #hazebro #stoutlife #craftbeer #drinkbeer
Continuing my workout shift with another round of 10 sets/same reps. Felt better than expected. Set 7 was a kicker but it was all downhill from there. 
#squats #adapt #lift #earnyourbeer #yellinglightweightmakestheweightlight #quads #metalandbeerfueled
First time really doing Pendlay rows, so there was a bit of a reset. Definitely gonna be a keeper as I try and throw some changes into my routine. Upper back attack feat. @highonfireband

#sundayfunday #pendlay #row #upperback #slavethehive #metalandbeerfueled #earnyourbeer #highonfire #electricmessiah
Man, happy to see these @thebruery beetus bombs in cans. Somehow makes it seem less indulgent to dome a 16oz sugar rush. Delicious

#bruery #coconut #macaroons #barrel #bakery #pastrybro #beetus #wilfordbrimley #stoutlife #sugarhigh #thicc
@tiredhandsbrewing will forever be welcome in my fridge. Creamy, galaxy goodness. "We all wear masks, ya' know. The difference with leatherface is that he just happens to want make his out of you." #texaschainsawmassacre #tiredhands #leatherface #ipa #hazelife #dipa #galaxy #horror #halloween #spoopy #craftbeer #beer #hopjuice
@barrelculture knows how to make a damn good stout slushie. @bendfisher87 with the Oreo garnish to tie it all together! 
#stoutlife #slushie #oreo #beetus #wilfordbrimley #hashtags #milkshake #barrelculture #grownassman #beer #craftbeer #durham
Been a good little while since I did anything on the ten set - same weight side of training. Been plateauing a bit recently so this was a nice change-up. And kicked my ass. 
Now for the accessories. 
#squats #volume #quads #muscleconfusion
#yellinglightweightmakestheweightlight #gvt #lowbar #slavethehive #gains #teamnocalves
A nice break from lacto-fruit-shakes. A damn solid IPA. It's no portal gun but it'll work for now. 
#edmundsoast #plasma #plasmagun #tinyrick #ipa #beer #craftbeer #drinkbeer #lupulin #rick #rickandmorty
I can't lie. Tired hands might be my top IPA brewery, and I'm not talking about shakes... I love their friggin profile. Definitely needed while trying to pound coding into my far-removed-from-studying brain. 
#tiredhands #proper #hops #ipa #craftbeer #drinkbeer #study #studygram #thickskull #ohgodwhy #haze #glasswear #sendhelp #coding