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  • fitteachermeg
    MEAGAN
    @fitteachermeg

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I was a girl with a dream.
Who decided to go after it.
And I never ever looked back.
Tonight was the icing on top of the cake that was my Monday.
Peek into my stories for what went down.
I’m just getting started y’all ✨🙏🏼💕#teamconfidentlyfit
I was a girl with a dream. Who decided to go after it. And I never ever looked back. Tonight was the icing on top of the cake that was my Monday. Peek into my stories for what went down. I’m just getting started y’all ✨🙏🏼💕#teamconfidentlyfit 
Oh Mondays how I love you!⁣⁣
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Yup, you read that right. From the girl who used to sleep maybe 5 minutes on Sunday because the dread of the week ahead was lurking to the woman who gets so freaking pumped for a brand new week!⁣⁣
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SO many exciting things are happening today and its not even noon 🤩 ⁣⁣
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1️⃣I’m heading to the coffeeshop to enroll a few new clients and coaches ready to join Team Confidently Fit⁣⁣
2️⃣I mailed out some goodies to my coaches who earned some free swag after hitting goals and to the girls joining my Fall into Wellness bootcamp⁣⁣
3️⃣Ran some errands and didn’t have to stress about long lines ⁣⁣
4️⃣Crushed an incredible workout for my pilot test group ⁣⁣
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I love this FREEDOM that coaching has given me and although I’ve never worked harder to build such an incredible life by design, I would do it 50 times over to feel this dang good on a Monday 💕🙏🏼✨ .
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#teamconfidentlyfit #engaged #teacherspayteachers #iteach #bloggerslife #kindergartenteacher #justengaged #isaidyes #weightlossgoals #selfloveisthebestlove #healthyme #pumpkineverything #beforeandafter #flexibleeating #notadiet #teacherproblems #misstomrs #justengaged #iteachfirst #pcos #pcoswarrior #weightlossgoals #furchildren #bodypositive #morningmotivation #bloggergirl #healthygirl #healthyisthenewskinny #happyandhealthy
Oh Mondays how I love you!⁣⁣ ⁣⁣ Yup, you read that right. From the girl who used to sleep maybe 5 minutes on Sunday because the dread of the week ahead was lurking to the woman who gets so freaking pumped for a brand new week!⁣⁣ ⁣⁣ SO many exciting things are happening today and its not even noon 🤩 ⁣⁣ ⁣⁣ 1️⃣I’m heading to the coffeeshop to enroll a few new clients and coaches ready to join Team Confidently Fit⁣⁣ 2️⃣I mailed out some goodies to my coaches who earned some free swag after hitting goals and to the girls joining my Fall into Wellness bootcamp⁣⁣ 3️⃣Ran some errands and didn’t have to stress about long lines ⁣⁣ 4️⃣Crushed an incredible workout for my pilot test group ⁣⁣ ⁣⁣ I love this FREEDOM that coaching has given me and although I’ve never worked harder to build such an incredible life by design, I would do it 50 times over to feel this dang good on a Monday 💕🙏🏼✨ . . . . . . . . #teamconfidentlyfit  #engaged  #teacherspayteachers  #iteach  #bloggerslife  #kindergartenteacher  #justengaged  #isaidyes  #weightlossgoals  #selfloveisthebestlove  #healthyme  #pumpkineverything  #beforeandafter  #flexibleeating  #notadiet  #teacherproblems  #misstomrs  #justengaged  #iteachfirst  #pcos  #pcoswarrior  #weightlossgoals  #furchildren  #bodypositive  #morningmotivation  #bloggergirl  #healthygirl  #healthyisthenewskinny  #happyandhealthy 
REALITY CHECK⁣
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Having the “perfect body” doesn’t solve your problems.⁣
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I used to always look in the mirror and say “If I got rid of this, life would be better” or “If I had a smaller waist, I’d be so much prettier” or “If I had skinnier legs, I would be able to wear so many cute clothes”.⁣
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Two truth bombs:⁣
There is no such thing as a perfect body.⁣
A “perfect body” will never change anything.⁣
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Something I’ve learned on my 3.5 year journey is that my body wasn’t the problem. I was the program. The way I treated myself, the way I would pick apart how I looked, the way I would never give myself or accept a compliment, the way I would compare myself to others. No amount of change in my body could change the way I thought about myself.⁣
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The 20 pounds I’ve lost since starting my journey haven’t solved any of my problems. I still struggle, just liked I did in the past but what has changed is the way I treat myself. ⁣
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Start by slowly giving yourself compliments.⁣
Stop envying the way other people look.⁣
Slowly start treating your body with respect by eating healthier and working out but also truly appreciating the body you were given.⁣
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THAT is the hard stuff, the heart work. But is is THE most important work.⁣
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#teamconfidentlyfit #theknot #teachersofinstagram #teacherlife #goalsaf #bloggersgetsocial #fitnessblog #teachertribe #theknotrings #shesaidyes  #lowfodmap #selfworth #eatforabs #mealideas #iifymgirl #nonscalevictory #setgoals #iteachk  #soontobemrs #weddingcountdown #pcos #pcosweightloss #weightlossinspiration #furmom #richmond #healthyrecipes #lifebydesign #loveyourskin
REALITY CHECK⁣ ⁣ Having the “perfect body” doesn’t solve your problems.⁣ ⁣ I used to always look in the mirror and say “If I got rid of this, life would be better” or “If I had a smaller waist, I’d be so much prettier” or “If I had skinnier legs, I would be able to wear so many cute clothes”.⁣ ⁣ Two truth bombs:⁣ There is no such thing as a perfect body.⁣ A “perfect body” will never change anything.⁣ ⁣ Something I’ve learned on my 3.5 year journey is that my body wasn’t the problem. I was the program. The way I treated myself, the way I would pick apart how I looked, the way I would never give myself or accept a compliment, the way I would compare myself to others. No amount of change in my body could change the way I thought about myself.⁣ ⁣ The 20 pounds I’ve lost since starting my journey haven’t solved any of my problems. I still struggle, just liked I did in the past but what has changed is the way I treat myself. ⁣ ⁣ Start by slowly giving yourself compliments.⁣ Stop envying the way other people look.⁣ Slowly start treating your body with respect by eating healthier and working out but also truly appreciating the body you were given.⁣ ⁣ THAT is the hard stuff, the heart work. But is is THE most important work.⁣ . . . . . . . . #teamconfidentlyfit  #theknot  #teachersofinstagram  #teacherlife  #goalsaf  #bloggersgetsocial  #fitnessblog  #teachertribe  #theknotrings  #shesaidyes  #lowfodmap  #selfworth  #eatforabs  #mealideas  #iifymgirl  #nonscalevictory  #setgoals  #iteachk  #soontobemrs  #weddingcountdown  #pcos  #pcosweightloss  #weightlossinspiration  #furmom  #richmond  #healthyrecipes  #lifebydesign  #loveyourskin 
In case y’all missed it, I can FINALLY spill the beans and shout from the rooftops that my bestie is going to be a mama! I met Alicia through coaching last year when we started running our businesses together and it took an entire YEAR for us to meet in real life, but when we did it was like we’d known each other forever. Now she’s going to be in my wedding this spring and her little nugget will be dancing the night away with us in her belly! Thank you coaching for not only changing my life, but for giving me some of the most incredible friendships that I could ever imagine 💕🙏🏼✨
PS find someone that makes you ugly laugh as you joke about how much you’re sweating while trying to fake laugh 😂🤷🏼‍♀️
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#teamconfidentlyfit #engaged #teacherspayteachers #iteach #bloggerslife #kindergartenteacher #justengaged #isaidyes #weightlossgoals #selfloveisthebestlove #healthyme #pumpkineverything #beforeandafter #flexibleeating #notadiet #teacherproblems #misstomrs #justengaged #iteachfirst #pcos #pcoswarrior #weightlossgoals #furchildren #bodypositive #morningmotivation #bloggergirl #healthygirl #healthyisthenewskinny #happyandhealthy
In case y’all missed it, I can FINALLY spill the beans and shout from the rooftops that my bestie is going to be a mama! I met Alicia through coaching last year when we started running our businesses together and it took an entire YEAR for us to meet in real life, but when we did it was like we’d known each other forever. Now she’s going to be in my wedding this spring and her little nugget will be dancing the night away with us in her belly! Thank you coaching for not only changing my life, but for giving me some of the most incredible friendships that I could ever imagine 💕🙏🏼✨ PS find someone that makes you ugly laugh as you joke about how much you’re sweating while trying to fake laugh 😂🤷🏼‍♀️ . . . . . . . . #teamconfidentlyfit  #engaged  #teacherspayteachers  #iteach  #bloggerslife  #kindergartenteacher  #justengaged  #isaidyes  #weightlossgoals  #selfloveisthebestlove  #healthyme  #pumpkineverything  #beforeandafter  #flexibleeating  #notadiet  #teacherproblems  #misstomrs  #justengaged  #iteachfirst  #pcos  #pcoswarrior  #weightlossgoals  #furchildren  #bodypositive  #morningmotivation  #bloggergirl  #healthygirl  #healthyisthenewskinny  #happyandhealthy 
The weather dropped below 70 in the south so we broke out the real pants and I’m rocking the first booties of the season! This is the healthiest and happiest we’ve ever been during this season of our relationship, so it’s safe to say we’re freaking PUMPED for what lies ahead!
Is it fall yet where you are? Or do you think we’re crazy for breaking out the fall wardrobe at 68 degrees 🤷🏼‍♀️😂
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#teamconfidentlyfit #engagement #teachersfollowteachers #teacherstyle #bloggerlifestyle #iteachsecond #engagedlife #futuremrs #foodfreedom #selflovejourney #bodyacceptance #healthyandfit #weightwatchers #nsv #teachersofig #imgettingmarried #shesaidyes #iteachtoo #teachergram #pcos #pcosfighter #weightlossprogress #furmama #richmondva #bloggerlife #healthyhabits #healthyishappy #beconfident
The weather dropped below 70 in the south so we broke out the real pants and I’m rocking the first booties of the season! This is the healthiest and happiest we’ve ever been during this season of our relationship, so it’s safe to say we’re freaking PUMPED for what lies ahead! Is it fall yet where you are? Or do you think we’re crazy for breaking out the fall wardrobe at 68 degrees 🤷🏼‍♀️😂 . . . . . . . #teamconfidentlyfit  #engagement  #teachersfollowteachers  #teacherstyle  #bloggerlifestyle  #iteachsecond  #engagedlife  #futuremrs  #foodfreedom  #selflovejourney  #bodyacceptance  #healthyandfit  #weightwatchers  #nsv  #teachersofig  #imgettingmarried  #shesaidyes  #iteachtoo  #teachergram  #pcos  #pcosfighter  #weightlossprogress  #furmama  #richmondva  #bloggerlife  #healthyhabits  #healthyishappy  #beconfident 
I hear it all the time....⁣
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People say “coaching is too hard” or “I just don’t have the time right now”.⁣
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Honestly, I hear the same thing when it comes to working out and eating healthier....⁣
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It’s either “I don’t have time to add something else into my life” or “I can’t afford it”.⁣
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Hard to me is waking up to go to a job for 40+ hours a week that I don’t want to be at. Hard is never being heard and having your opinion be the last thing that matters. Hard is working after work and on weekends, but just barely getting by.⁣
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And you know what I really couldn’t afford? Losing years off my life because I wasn’t treating my heart or my soul with care or hating what I saw in the mirror. I could give up 30 minutes a day if that meant being able to love myself again. I could afford to stop spending thousands on my classroom and $160 on my health. And how could I be too busy to make myself a priority? Talk about a twisted mindset America.⁣
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I’m so glad the old me saw potential in “this coaching thing” because I don’t want to even think about what kind of hard or busy I’d be facing today without it 🙏🏼✨ #teamconfidentlyfit
I hear it all the time....⁣ ⁣ People say “coaching is too hard” or “I just don’t have the time right now”.⁣ ⁣ Honestly, I hear the same thing when it comes to working out and eating healthier....⁣ ⁣ It’s either “I don’t have time to add something else into my life” or “I can’t afford it”.⁣ ⁣ Hard to me is waking up to go to a job for 40+ hours a week that I don’t want to be at. Hard is never being heard and having your opinion be the last thing that matters. Hard is working after work and on weekends, but just barely getting by.⁣ ⁣ And you know what I really couldn’t afford? Losing years off my life because I wasn’t treating my heart or my soul with care or hating what I saw in the mirror. I could give up 30 minutes a day if that meant being able to love myself again. I could afford to stop spending thousands on my classroom and $160 on my health. And how could I be too busy to make myself a priority? Talk about a twisted mindset America.⁣ ⁣ I’m so glad the old me saw potential in “this coaching thing” because I don’t want to even think about what kind of hard or busy I’d be facing today without it 🙏🏼✨ #teamconfidentlyfit 
From hiding my insecurities + swimming in self doubt ⏩ to loving every part of my body + knowing my self worth⁣.
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The girl on the left was defined by a relationship status, constantly picking apart every little piece of herself and wasn’t making herself a priority. I was so embarrassed by the amount of times I was “starting over” or how many promises I had broken to myself when it came to my emotional and physical wellbeing.⁣
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The girl on the right loves herself, has a strong relationship with Jesus and is so certain of who she is. I am the happiest I have ever been and honestly? It just keeps getting better. I am healthy not only physically, but mentally and emotionally too.⁣
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I know what it's like to not be proud of where you are at.⁣
To struggle with starting over so many times.⁣
To want to be happy with who we are.⁣
To struggle with self love and confidence.⁣
But I want you to know… that if I can do it, ANYONE can!⁣
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I’d love to share my story with you and give an inside peek at the community that has gotten me from the girl on the left to the woman on the right. There is a link in my bio {Virtual Bootcamp Free Info Group} so just CLICK and come hangout with a glass of wine and see how YOU can do this too 💛 #teamconfidentlyfit
From hiding my insecurities + swimming in self doubt ⏩ to loving every part of my body + knowing my self worth⁣. ⁣ The girl on the left was defined by a relationship status, constantly picking apart every little piece of herself and wasn’t making herself a priority. I was so embarrassed by the amount of times I was “starting over” or how many promises I had broken to myself when it came to my emotional and physical wellbeing.⁣ ⁣ The girl on the right loves herself, has a strong relationship with Jesus and is so certain of who she is. I am the happiest I have ever been and honestly? It just keeps getting better. I am healthy not only physically, but mentally and emotionally too.⁣ ⁣ I know what it's like to not be proud of where you are at.⁣ To struggle with starting over so many times.⁣ To want to be happy with who we are.⁣ To struggle with self love and confidence.⁣ But I want you to know… that if I can do it, ANYONE can!⁣ ⁣ I’d love to share my story with you and give an inside peek at the community that has gotten me from the girl on the left to the woman on the right. There is a link in my bio {Virtual Bootcamp Free Info Group} so just CLICK and come hangout with a glass of wine and see how YOU can do this too 💛 #teamconfidentlyfit 
Team Confidently Fit, this is OUR year.⁣⁣
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Tonight I got to share with my tribe how INCREDIBLE this year has been for us. There is no greater joy than doing this with my very best friends.⁣
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We are changing lives.⁣⁣
We are bringing back confidence.⁣⁣
We are chasing freedom.⁣
We are rising to the freaking top.⁣⁣
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Out of 450,000+ coaches, we are at #180 and we’re not stopping there. We started the year in the 700s and haven’t stopped since. These women are my best friends, soul sisters and I just know that big things are coming for this team.⁣⁣
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TCF, lets do the damn thing 🎉👏🏼✨⁣
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Ps there is always room for you too 👯‍♀️💕
Team Confidently Fit, this is OUR year.⁣⁣ ⁣⁣ Tonight I got to share with my tribe how INCREDIBLE this year has been for us. There is no greater joy than doing this with my very best friends.⁣ ⁣⁣ We are changing lives.⁣⁣ We are bringing back confidence.⁣⁣ We are chasing freedom.⁣ We are rising to the freaking top.⁣⁣ ⁣⁣ Out of 450,000+ coaches, we are at #180  and we’re not stopping there. We started the year in the 700s and haven’t stopped since. These women are my best friends, soul sisters and I just know that big things are coming for this team.⁣⁣ ⁣⁣ TCF, lets do the damn thing 🎉👏🏼✨⁣ ⁣ Ps there is always room for you too 👯‍♀️💕
I’m going to be honest here, I didn’t quite understand what “mental transformation” was going to happen during this pilot test group. After our first live session with the trainer, he kept telling us that over the next 6 weeks the MENTAL change was going to be huge. Sure, we could get some killer before and after, but he kept preaching about the inside. Well okay.⁣
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I’m a FIRM believer in the holistic approach to wellness and preach to my clients how important it is to change from the inside out! But I had just gone from teaching to full time coaching, getting engaged and SO many other incredible moments. How could I be THIS happy and still have room to transform?⁣
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My world has been ROCKED the last 2.5 weeks. I mean I’m struggling with mental barriers and walls I didn’t even know I had up. I have been humbled physically in all of these workouts but the mental transformation has been unreal. I’m uncovering all of these old habits that creeped back in when it comes to my self talk and it’s been HARD. ⁣
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I’ve been so humbled during this entire opportunity and I can’t wait to share more with y’all in the next few weeks.⁣
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But for now, I got this 🤟🏼
I’m going to be honest here, I didn’t quite understand what “mental transformation” was going to happen during this pilot test group. After our first live session with the trainer, he kept telling us that over the next 6 weeks the MENTAL change was going to be huge. Sure, we could get some killer before and after, but he kept preaching about the inside. Well okay.⁣ ⁣ I’m a FIRM believer in the holistic approach to wellness and preach to my clients how important it is to change from the inside out! But I had just gone from teaching to full time coaching, getting engaged and SO many other incredible moments. How could I be THIS happy and still have room to transform?⁣ ⁣ My world has been ROCKED the last 2.5 weeks. I mean I’m struggling with mental barriers and walls I didn’t even know I had up. I have been humbled physically in all of these workouts but the mental transformation has been unreal. I’m uncovering all of these old habits that creeped back in when it comes to my self talk and it’s been HARD. ⁣ ⁣ I’ve been so humbled during this entire opportunity and I can’t wait to share more with y’all in the next few weeks.⁣ ⁣ But for now, I got this 🤟🏼
Sometimes I love you so much I can’t stand it. It fills me up inside, all the way to the brim and I feel like I could overflow. I like you so much I don’t know what to do with it. Everything in the past makes sense now that I’m with you. And when you look at me the way you do, I feel like the luckiest woman in the world 💕✨#megtystheknot #185daysuntilwesayido
Sometimes I love you so much I can’t stand it. It fills me up inside, all the way to the brim and I feel like I could overflow. I like you so much I don’t know what to do with it. Everything in the past makes sense now that I’m with you. And when you look at me the way you do, I feel like the luckiest woman in the world 💕✨#megtystheknot  #185daysuntilwesayido 
Nothing makes me happier than family time, especially when it involves the greatest niece and nephew in the entire world 💛😍
So extremely thankful for a schedule where I can drop everything to drive up north and spend the night with family! Working from anywhere sure has its perks 🙏🏼✨
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#teamconfidentlyfit #theknot #teachersofinstagram #teacherlife #goalsaf #bloggersgetsocial #fitnessblog #teachertribe #theknotrings #shesaidyes  #lowfodmap #selfworth #eatforabs #mealideas #iifymgirl #nonscalevictory #setgoals #iteachk  #soontobemrs #weddingcountdown #pcos #pcosweightloss #weightlossinspiration #furmom #richmond #healthyrecipes #lifebydesign #loveyourskin
Nothing makes me happier than family time, especially when it involves the greatest niece and nephew in the entire world 💛😍 So extremely thankful for a schedule where I can drop everything to drive up north and spend the night with family! Working from anywhere sure has its perks 🙏🏼✨ . . . . . . . . #teamconfidentlyfit  #theknot  #teachersofinstagram  #teacherlife  #goalsaf  #bloggersgetsocial  #fitnessblog  #teachertribe  #theknotrings  #shesaidyes  #lowfodmap  #selfworth  #eatforabs  #mealideas  #iifymgirl  #nonscalevictory  #setgoals  #iteachk  #soontobemrs  #weddingcountdown  #pcos  #pcosweightloss  #weightlossinspiration  #furmom  #richmond  #healthyrecipes  #lifebydesign  #loveyourskin 
Sometimes my confidence hits an all time HIGH and then plummets like three days later. And it is SO frustrating now knowing why or how this happened. But I’m human too and I’m thankful to have a badass support system who stands by me through the ups and the downs 💕
This pilot test group + secret workout program + my trainer have been the SOLE reasons why I’ve been successful over the last 16 days and why I’ll continue to crush the next 26! I cannot wait to bring this to y’all in just a few short months 🤞🏼
Now to go figure out where my self esteem went and bring it back 🤦🏼‍♀️
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#teamconfidentlyfit #engaged #teacherspayteachers #iteach #bloggerslife #kindergartenteacher #justengaged #isaidyes #weightlossgoals #selfloveisthebestlove #healthyme #pumpkineverything #beforeandafter #flexibleeating #notadiet #teacherproblems #misstomrs #justengaged #iteachfirst #pcos #pcoswarrior #weightlossgoals #furchildren #bodypositive #morningmotivation #bloggergirl #healthygirl #healthyisthenewskinny #happyandhealthy
Sometimes my confidence hits an all time HIGH and then plummets like three days later. And it is SO frustrating now knowing why or how this happened. But I’m human too and I’m thankful to have a badass support system who stands by me through the ups and the downs 💕 This pilot test group + secret workout program + my trainer have been the SOLE reasons why I’ve been successful over the last 16 days and why I’ll continue to crush the next 26! I cannot wait to bring this to y’all in just a few short months 🤞🏼 Now to go figure out where my self esteem went and bring it back 🤦🏼‍♀️ . . . . . . . . #teamconfidentlyfit  #engaged  #teacherspayteachers  #iteach  #bloggerslife  #kindergartenteacher  #justengaged  #isaidyes  #weightlossgoals  #selfloveisthebestlove  #healthyme  #pumpkineverything  #beforeandafter  #flexibleeating  #notadiet  #teacherproblems  #misstomrs  #justengaged  #iteachfirst  #pcos  #pcoswarrior  #weightlossgoals  #furchildren  #bodypositive  #morningmotivation  #bloggergirl  #healthygirl  #healthyisthenewskinny  #happyandhealthy 
Nothing holds you back more than your excuses and limiting beliefs. You know, the fact that you’re too busy to think about doing something for yourself. Or you’re too broke (besides Target because that doesn’t count) to fuel your body so you can live until your 90s. Or that voice inside your head saying you’ll probably fail AGAIN, so why bother.⁣
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I’ll never say that completing a workout program was easy or breaking unhealthy habits is fun. But do you know what is completely wonderful and enjoyable? Choosing yourself every single day before anything else. Its not selfish, its necessary. But I don’t have to do this alone and that is what has made all the difference in the world.⁣
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I can’t rely on someone else to workout for me or to make sure I have healthy snacks ready to go in my fridge. That is something I have to do on my own. But everything else? That is what my support system is for. I need support. I need someone to virtually workout with me every day. I needed help learning how to meal prep. I need someone to push me to choose myself first.⁣
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I want you to know this community. I want to pay it forward. I want to show you that you are SO worth it. There’s a link in my bio and I would really love for you to join me tonight as I go inside my online community to give you EVERY stinking detail. No strings attached. Like you can come hangout with me and get the info, then decide if it’s for you. My free virtual bootcamp info session is open to ANY woman of ANY age who is searching for a sisterhood (unless you are already a coach or working with one of course). But just know, I am here for you, no matter where you are in your journey 💕 #teamconfidentlyfit
Nothing holds you back more than your excuses and limiting beliefs. You know, the fact that you’re too busy to think about doing something for yourself. Or you’re too broke (besides Target because that doesn’t count) to fuel your body so you can live until your 90s. Or that voice inside your head saying you’ll probably fail AGAIN, so why bother.⁣ ⁣ I’ll never say that completing a workout program was easy or breaking unhealthy habits is fun. But do you know what is completely wonderful and enjoyable? Choosing yourself every single day before anything else. Its not selfish, its necessary. But I don’t have to do this alone and that is what has made all the difference in the world.⁣ ⁣ I can’t rely on someone else to workout for me or to make sure I have healthy snacks ready to go in my fridge. That is something I have to do on my own. But everything else? That is what my support system is for. I need support. I need someone to virtually workout with me every day. I needed help learning how to meal prep. I need someone to push me to choose myself first.⁣ ⁣ I want you to know this community. I want to pay it forward. I want to show you that you are SO worth it. There’s a link in my bio and I would really love for you to join me tonight as I go inside my online community to give you EVERY stinking detail. No strings attached. Like you can come hangout with me and get the info, then decide if it’s for you. My free virtual bootcamp info session is open to ANY woman of ANY age who is searching for a sisterhood (unless you are already a coach or working with one of course). But just know, I am here for you, no matter where you are in your journey 💕 #teamconfidentlyfit 
Tyler and I were finally living in the same state, we had started our health journey together about 6 months before the picture on the left and we were about to celebrate two of our closest friends that weekend. ⁣
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But I wasn’t myself.⁣
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Like many teachers I brought the stress of teaching home with me every afternoon. My anxiety and depression consumed me and Tyler was stuck with the shell of Meagan. I literally refused to talk about my school day because I couldn’t bear the thought of reliving the hours I spent in my classroom and refused to bring those feelings into my life with Tyler. But it didn’t matter because I was started to lose who I was. ⁣
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I felt so guilty that Tyler had to send me off to work every morning in tears and hold me tight at night during my panic attacks about having to go back into work the next day. I loved teaching, but that was not what two out of the three years of working in the schools was about. It was about the parents, the education system in our country, the laws, and so much more.⁣
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Insert coaching.⁣
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No matter what happened that day, I would pour my heart and soul into coaching. It was the only thing that saved me from completing destroying my relationship with myself and with my future husband last year. I would wake up before the sun and go to bed long after the sun set so I could fill my days with the one thing that brought me joy, helping people.⁣
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Coaching was never something that was added onto my already busy teacher plate.⁣
It was the one thing that saved me. Coaching taught me to take care of myself, that I did matter and that (unlike teaching) my hard work wouldn’t go unnoticed. My voice was heard and I was doing what I loved.⁣
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And now that I’m working full time as a coach, Tyler gets to have the Meagan he fell in love with every day, not just on Friday nights and Saturday mornings when my anxiety wasn’t crippling. Coaching just didn’t save me, it saved us. And I think this transformation speaks volumes to our story 💕✨
Tyler and I were finally living in the same state, we had started our health journey together about 6 months before the picture on the left and we were about to celebrate two of our closest friends that weekend. ⁣ ⁣ But I wasn’t myself.⁣ ⁣ Like many teachers I brought the stress of teaching home with me every afternoon. My anxiety and depression consumed me and Tyler was stuck with the shell of Meagan. I literally refused to talk about my school day because I couldn’t bear the thought of reliving the hours I spent in my classroom and refused to bring those feelings into my life with Tyler. But it didn’t matter because I was started to lose who I was. ⁣ ⁣ I felt so guilty that Tyler had to send me off to work every morning in tears and hold me tight at night during my panic attacks about having to go back into work the next day. I loved teaching, but that was not what two out of the three years of working in the schools was about. It was about the parents, the education system in our country, the laws, and so much more.⁣ ⁣ Insert coaching.⁣ ⁣ No matter what happened that day, I would pour my heart and soul into coaching. It was the only thing that saved me from completing destroying my relationship with myself and with my future husband last year. I would wake up before the sun and go to bed long after the sun set so I could fill my days with the one thing that brought me joy, helping people.⁣ ⁣ Coaching was never something that was added onto my already busy teacher plate.⁣ It was the one thing that saved me. Coaching taught me to take care of myself, that I did matter and that (unlike teaching) my hard work wouldn’t go unnoticed. My voice was heard and I was doing what I loved.⁣ ⁣ And now that I’m working full time as a coach, Tyler gets to have the Meagan he fell in love with every day, not just on Friday nights and Saturday mornings when my anxiety wasn’t crippling. Coaching just didn’t save me, it saved us. And I think this transformation speaks volumes to our story 💕✨
The more you apologize for who you are, the further away you get from yourself.⁣
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Its the type of thing that we do so often, but hardly realize it because it’s become the new normal.⁣
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We’re sorry for the things we didn’t do.⁣
We’re sorry for the things we did.⁣
We’re sorry we have to tell you something.⁣
Even when we’re not sorry, we’re sorry about that.⁣
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That WAS me.⁣
The sorry girl.⁣
In my relationships, my teaching job and even in my own damn head.⁣
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We have the privilege of a lifetime.⁣
We get to be who we are.⁣
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Girl, stop apologizing for who you are and what you believe in. Start strengthening your sense of self and don’t apologize for it 🤟🏼#teamconfidentlyfit
The more you apologize for who you are, the further away you get from yourself.⁣ ⁣ Its the type of thing that we do so often, but hardly realize it because it’s become the new normal.⁣ ⁣ We’re sorry for the things we didn’t do.⁣ We’re sorry for the things we did.⁣ We’re sorry we have to tell you something.⁣ Even when we’re not sorry, we’re sorry about that.⁣ ⁣ That WAS me.⁣ The sorry girl.⁣ In my relationships, my teaching job and even in my own damn head.⁣ ⁣ We have the privilege of a lifetime.⁣ We get to be who we are.⁣ ⁣ Girl, stop apologizing for who you are and what you believe in. Start strengthening your sense of self and don’t apologize for it 🤟🏼#teamconfidentlyfit 
I would wake up every Monday and say "This is the day where I start working out and eating healthy." I would wake up and think that this was the moment where I took control of my decisions and get back to doing what was best for me. That maybe I would feel confident in my own skin. Finally, there came a day where that STUCK.⁣
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I was a 22 year old who was about to graduate with a Masters in Elementary Education and I knew I needed to make this next chapter the best one yet. I wanted to enjoy my twenties and show everyone how I could kick ass in ALL aspects of my life.⁣
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A three week fitness + nutrition program turned into a three and a half year journey that changed my life forever. Working on me became a part of my daily routine. A team of coaches and accountability partners has turned into family. Sweat and tears, hard work and dedication. I've never looked back and I'll be forever thankful for the determination that has helped me to never give up.⁣
⁣
Want to know more about the program that changed my life? Are you ready to stop starting over and just do the damn thing? Maybe you just need support and are ready to be happier and healthier, but don't know where to start.⁣
⁣
Click the link in my bio {Fall into Wellness} and let's get started together. I’ll give you the deets and we’ll decide if my online community is the right fit for you. We are here for you and I cannot wait to show you this life 💕 #teamconfidentlyfit
I would wake up every Monday and say "This is the day where I start working out and eating healthy." I would wake up and think that this was the moment where I took control of my decisions and get back to doing what was best for me. That maybe I would feel confident in my own skin. Finally, there came a day where that STUCK.⁣ ⁣ I was a 22 year old who was about to graduate with a Masters in Elementary Education and I knew I needed to make this next chapter the best one yet. I wanted to enjoy my twenties and show everyone how I could kick ass in ALL aspects of my life.⁣ ⁣ A three week fitness + nutrition program turned into a three and a half year journey that changed my life forever. Working on me became a part of my daily routine. A team of coaches and accountability partners has turned into family. Sweat and tears, hard work and dedication. I've never looked back and I'll be forever thankful for the determination that has helped me to never give up.⁣ ⁣ Want to know more about the program that changed my life? Are you ready to stop starting over and just do the damn thing? Maybe you just need support and are ready to be happier and healthier, but don't know where to start.⁣ ⁣ Click the link in my bio {Fall into Wellness} and let's get started together. I’ll give you the deets and we’ll decide if my online community is the right fit for you. We are here for you and I cannot wait to show you this life 💕 #teamconfidentlyfit 
Nothing looks as good as confidence feels ✨
I’m in awe of the women I’ve become since that New Year’s Day 3.5 years ago when I decided that I was worth it 🙏🏼💕#teamconfidentlyfit
Nothing looks as good as confidence feels ✨ I’m in awe of the women I’ve become since that New Year’s Day 3.5 years ago when I decided that I was worth it 🙏🏼💕#teamconfidentlyfit 
Everything changed for me when I decided that I was going to make myself a priority 💕✨⁣
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The biggest reason I hear why people can’t workout or be healthier is because they are too busy - too busy with their jobs, their kids, traveling or busy with other people.⁣
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I’m here to tell you that I’ve been down that road. And it got me NOWHERE.⁣
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Girl, what about you?⁣
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Why do we always put ourselves last? Maybe it’s because it’s been engrained in our minds that as women we must take care of everyone else first otherwise we aren’t doing our job. It could be that society says that if we aren’t going 100 mph we are losing. It just could be something simple like we don’t value our worth and would rather hide behind “busy”.⁣
⁣
Busy isn’t your superpower girlfriend.⁣
⁣
Take care of yourself.⁣
Put yourself at the top of your to do list.⁣
30 minutes a day is legit a BLINK in your day.⁣
And while you’re reading this, you’re already on social media so I’ll just leave that there.⁣
⁣
You deserve to be a priority.⁣
You deserve to have more energy, more confidence, and more LIFE than “busy”.⁣
⁣
You can either keep watching or you can do this with me. Ultimately, it’s up to you to decide if you are too “busy” to put yourself first ✌🏼#teamconfidentlyfit
Everything changed for me when I decided that I was going to make myself a priority 💕✨⁣ ⁣ The biggest reason I hear why people can’t workout or be healthier is because they are too busy - too busy with their jobs, their kids, traveling or busy with other people.⁣ ⁣ I’m here to tell you that I’ve been down that road. And it got me NOWHERE.⁣ ⁣ Girl, what about you?⁣ ⁣ Why do we always put ourselves last? Maybe it’s because it’s been engrained in our minds that as women we must take care of everyone else first otherwise we aren’t doing our job. It could be that society says that if we aren’t going 100 mph we are losing. It just could be something simple like we don’t value our worth and would rather hide behind “busy”.⁣ ⁣ Busy isn’t your superpower girlfriend.⁣ ⁣ Take care of yourself.⁣ Put yourself at the top of your to do list.⁣ 30 minutes a day is legit a BLINK in your day.⁣ And while you’re reading this, you’re already on social media so I’ll just leave that there.⁣ ⁣ You deserve to be a priority.⁣ You deserve to have more energy, more confidence, and more LIFE than “busy”.⁣ ⁣ You can either keep watching or you can do this with me. Ultimately, it’s up to you to decide if you are too “busy” to put yourself first ✌🏼#teamconfidentlyfit