an online Instagram web viewer
  • fiddleheadshealth
    Fiddleheads Health & Nutrition
    @fiddleheadshealth

Images by fiddleheadshealth

They gave up their tomorrows so we could have our today. 11.11.18
.
.
.
#1918 
#thankyou
#wearyourpoppywithpride #100years
#poppy
#lestweforget
#remeberanceday
Prevalence of #anxiety, #depression, and #insomnia have reached #epidemic proportions, yet conventional strategies for their management are lacking in safety, efficacy, and deliver significant unwanted side effects.

Join Dr. Rouchotas to learn how integrating natural and prescription medicines can help manage these concerns.
.
.
.
#fiddleheads #health #specialguest #seminar #livewell #wellness #mood #positive #mentalhealth #letstalk #learn #education #reservenow #free #holisticwellness #nourishyourself #liveinspired #itsokaynottobeokay #joinus #friends #mentalhealthawareness #anxious #medication #naturally
Prevalence of #anxiety , #depression , and #insomnia  have reached #epidemic  proportions, yet conventional strategies for their management are lacking in safety, efficacy, and deliver significant unwanted side effects. Join Dr. Rouchotas to learn how integrating natural and prescription medicines can help manage these concerns. . . . #fiddleheads  #health  #specialguest  #seminar  #livewell  #wellness  #mood  #positive  #mentalhealth  #letstalk  #learn  #education  #reservenow  #free  #holisticwellness  #nourishyourself  #liveinspired  #itsokaynottobeokay  #joinus  #friends  #mentalhealthawareness  #anxious  #medication  #naturally 
There is nothing better than a healthy nutritious lunch! We have a variety of salads made fresh daily! What are you feeling like today? 🥗
.
.
#fiddleheads #healthandnutrition #lunchtime #vegan #glutenfriendly #nutritious #veganfood #healthylifestyle #kwawesome #eatlocal #lunchbox #waterloo #kitchener #cambridge #lunch #food #instagood #yummy #instafood #delicious #foodie #foodpic #hungry #fresh #tasty #foodpics #delish #homemade #foodstagram #foodlover
There is nothing better than a healthy nutritious lunch! We have a variety of salads made fresh daily! What are you feeling like today? 🥗 . . #fiddleheads  #healthandnutrition  #lunchtime  #vegan  #glutenfriendly  #nutritious  #veganfood  #healthylifestyle  #kwawesome  #eatlocal  #lunchbox  #waterloo  #kitchener  #cambridge  #lunch  #food  #instagood  #yummy  #instafood  #delicious  #foodie  #foodpic  #hungry  #fresh  #tasty  #foodpics  #delish  #homemade  #foodstagram  #foodlover 
🚨 K E T O  S E M I N A R 🚨
Are you thinking about Keto? In Keto or curious about it? Join us on November 29th with @brittanylynnwellness and @stfrancisherbfarm where you can learn the Benefits of Going Keto!!
.
#fiddleheads #health #KWawesome #ghee #mctoil #learn #education #reservenow #holisticwellness #ketogenic #lowcarb #ketosis ketogenicdiet #ketolife #lchf #keto #ketofood #intermittentfasting #ketorecipes #lowcarbdiet #weightloss #ketones #ketolifestyle #weightlossjourney #lowcarblifestyle #ketofriendly #ketocommunity #ketoweightloss #ketojourney #healthy #lowcarbhighfat
🚨 K E T O S E M I N A R 🚨 Are you thinking about Keto? In Keto or curious about it? Join us on November 29th with @brittanylynnwellness and @stfrancisherbfarm where you can learn the Benefits of Going Keto!! . #fiddleheads  #health  #KWawesome  #ghee  #mctoil  #learn  #education  #reservenow  #holisticwellness  #ketogenic  #lowcarb  #ketosis  ketogenicdiet #ketolife  #lchf  #keto  #ketofood  #intermittentfasting  #ketorecipes  #lowcarbdiet  #weightloss  #ketones  #ketolifestyle  #weightlossjourney  #lowcarblifestyle  #ketofriendly  #ketocommunity  #ketoweightloss  #ketojourney  #healthy  #lowcarbhighfat 
Hip Hip Hooray! Your Customer Appreciation Day is almost here! 🎉
.
Come join us Saturday November 10th at our Bridgeport location for some Prizes, Giveaways, Samples & Demos by @naturalfactors @basdbodycare @lovegoodfats_ Sunflower Kitchen!
.
.
#fiddleheads #healthandnutrition #education #Healthylifestyle #customerappreciation #event #suziegoodfats #goodfats #organicbeauty #plantbased #naturalfactors #holisticwellness #healthmatters #ourcommunity #tricities #kwawesome #eatclean #liveclean #giveaway
Hip Hip Hooray! Your Customer Appreciation Day is almost here! 🎉 . Come join us Saturday November 10th at our Bridgeport location for some Prizes, Giveaways, Samples & Demos by @naturalfactors @basdbodycare @lovegoodfats_ Sunflower Kitchen! . . #fiddleheads  #healthandnutrition  #education  #Healthylifestyle  #customerappreciation  #event  #suziegoodfats  #goodfats  #organicbeauty  #plantbased  #naturalfactors  #holisticwellness  #healthmatters  #ourcommunity  #tricities  #kwawesome  #eatclean  #liveclean  #giveaway 
We have some exciting FREE seminars this month! Check out our EventBrite page for all the details or click the link ⛓in our bio!
.
Mental Health by @newrootsherbal 
FODMAP and Prebiotics by @msprebiotic 
Benefits of Keto Diet by @stfrancisherbfarm
.
#fiddleheads #health #specialguest #seminar #livewell #wellness #mood #positive #mentalhealth #depression #insomnia #letstalk #learn #education #reservenow #free #prebiotics #fodmap #fodmapfriendly #fodmapdiet #holisticwellness #nourishyourself #liveinspired #keto #ketosis #lchf #highfat #lowcarb #ketogenicdiet #ketogenicliving
We have some exciting FREE seminars this month! Check out our EventBrite page for all the details or click the link ⛓in our bio! . Mental Health by @newrootsherbal FODMAP and Prebiotics by @msprebiotic Benefits of Keto Diet by @stfrancisherbfarm . #fiddleheads  #health  #specialguest  #seminar  #livewell  #wellness  #mood  #positive  #mentalhealth  #depression  #insomnia  #letstalk  #learn  #education  #reservenow  #free  #prebiotics  #fodmap  #fodmapfriendly  #fodmapdiet  #holisticwellness  #nourishyourself  #liveinspired  #keto  #ketosis  #lchf  #highfat  #lowcarb  #ketogenicdiet  #ketogenicliving 
This little one knows what she wants and where to get it! Thanks for the video @hollie.chavarria ❤️
.
!!! S M O O T H I E S !!!
.
.
#fiddleheads #healthandnutrition #kwawesome #smoothies #smoothiebar #vegan  #protein #whey #nutrition #waterloo #local  #gethealthy #madetoorder #smoothietime #littlecutie #onamission
Stop Sniffles’ Attack 🤧! @naturalfactors and @preferrednutrition @womensense_ @wholeearthsea @sea_licious 
Are bringing you exciting money saving specials! Best of all, their products are ISURA certified, so you know you are getting the cleanest supplements, free of GMOs and contaminants.

Great deals to help keep your whole family healthy! Pop into your local Fiddleheads Health and Nutrition today!
.
.
.
.
#fiddleheads #healthandnutrition #sniffle #fightback #coldandflu #echinacea #health #shoplocal #fitspiration #fitnessgoals #instayum #healthyeating #vegan #plantbaseddiet #healthylifestyle #eatclean #plantbased #healthmatters #naturalhealth #liveinspired #mindandbody #selfloveclub #healthyhappylife
Stop Sniffles’ Attack 🤧! @naturalfactors and @preferrednutrition @womensense_ @wholeearthsea @sea_licious Are bringing you exciting money saving specials! Best of all, their products are ISURA certified, so you know you are getting the cleanest supplements, free of GMOs and contaminants. Great deals to help keep your whole family healthy! Pop into your local Fiddleheads Health and Nutrition today! . . . . #fiddleheads  #healthandnutrition  #sniffle  #fightback  #coldandflu  #echinacea  #health  #shoplocal  #fitspiration  #fitnessgoals  #instayum  #healthyeating  #vegan  #plantbaseddiet  #healthylifestyle  #eatclean  #plantbased  #healthmatters  #naturalhealth  #liveinspired  #mindandbody  #selfloveclub  #healthyhappylife 
Today was the final stop on the Beat Breakfast Fiddleheads School Tour! We had such an amazing time meeting the kids, teachers and parents.
.
Thank you for allowing us to share some health and wellness with you!
.
Huge thank you to our vendors for help supplying us each with with all the goods! @myprogressive @nuunhydration @eatsmartsweets @enjoylifefoods @sisuvitamins @herbalandgummies @patiencefruitco @terrynaturally @renewlifecanada @megafoodcanada
.
And last but not least, @915thebeat Carlos and Laura! You guys really know how to make early mornings fun! We had a blast working with you both and look forward to doing it again in the future🖐🏼 .
.
.
.
#fiddleheads #kwawesome #eatlocal #shoplocal #shoplocalkw #healthfoodstore #fiddleheads #healthylifestyle #cedarlandlumber #bench #cozy #friends #buddies #beatbreakfast #fiddleheadstour #schooltour #contest #signup #geddesgossip #backtoschool #backpack #tour #instacool #smartsweets #schoolsafe #snacks #kitchener
Today was the final stop on the Beat Breakfast Fiddleheads School Tour! We had such an amazing time meeting the kids, teachers and parents. . Thank you for allowing us to share some health and wellness with you! . Huge thank you to our vendors for help supplying us each with with all the goods! @myprogressive @nuunhydration @eatsmartsweets @enjoylifefoods @sisuvitamins @herbalandgummies @patiencefruitco @terrynaturally @renewlifecanada @megafoodcanada . And last but not least, @915thebeat Carlos and Laura! You guys really know how to make early mornings fun! We had a blast working with you both and look forward to doing it again in the future🖐🏼 . . . . #fiddleheads  #kwawesome  #eatlocal  #shoplocal  #shoplocalkw  #healthfoodstore  #fiddleheads  #healthylifestyle  #cedarlandlumber  #bench  #cozy  #friends  #buddies  #beatbreakfast  #fiddleheadstour  #schooltour  #contest  #signup  #geddesgossip  #backtoschool  #backpack  #tour  #instacool  #smartsweets  #schoolsafe  #snacks  #kitchener 
Thanks for swooping in Wonder Woman! Our @naturalfactors Rep Shannon has saved the day! 💪🏻 🎃
.
.
.
#fiddleheads #healthandnutrition #naturalfactors #wonderwoman #happyhalloween #trickortreat #costume #kwawesome #spooktacular #ourcommunity
In need of Allergen friendly treats? Look no further! We have what you need to spook the kids tonight. Pop by one of our locations to be ghouled! 👻 🎃 .
.
#Repost @enjoylifefoods with 
Wishing our family a happy & safe Halloween! 👻🎃#eatfreely #happyhalloween
.
.
#fiddleheads #healthandnutrition #allergy #chocolate #trickortreat #tealpumpkinproject #kwawesome #spooktacular #allergenfriendly #peanutfree #nutfree #glutenfree #ourcommunity
Thank you for voting us 2018 Diamond Winner Best Shopping for Kitchener and Waterloo!!!! We are so honoured to be servicing you and your health and wellness needs since 1999.
.
.
.
.
.
.
.
.
#fiddleheads #healthandnutrition #healthylifestyle #supportlocal #kwawesome #instagood #diamond #readerschoice #bestshopping #thankyou #mindbodygreen #holisticwellness #holisticliving #nourishyourself #greenlifestyle #liveinspired #organiclifestyle #cleanliving #plantbaseddiet
Thank you for voting us 2018 Diamond Winner Best Shopping for Kitchener and Waterloo!!!! We are so honoured to be servicing you and your health and wellness needs since 1999. . . . . . . . . #fiddleheads  #healthandnutrition  #healthylifestyle  #supportlocal  #kwawesome  #instagood  #diamond  #readerschoice  #bestshopping  #thankyou  #mindbodygreen  #holisticwellness  #holisticliving  #nourishyourself  #greenlifestyle  #liveinspired  #organiclifestyle  #cleanliving  #plantbaseddiet 
Victoria Street bridge back open!!! It was closed for nine months between Bruce and Edna due to construction but we are back on track! Come check out our newly renovated Bruce Street store!!
.
.
.
#fiddleheads #kwawesome #eatlocal #shoplocal #shoplocalkw #healthfoodstore #healthylifestyle #supplement #grocery #wholebodyhealth #bridge #construction #newbeginnings #smoothies #cafe #glutenfree #vegan #familyowned #community #kitchener
Energy, pH balance and the Gut Connection ⛓

Join us Thursday November 1st for a FREE seminar with Laura Rideout. Register on #EventBrite today!
・・・
We believe that gut health is SO important! Your gut affects every facet of your health and wellbeing – so we created nutrition specifically for it. Here’s our complete approach to gut health:
.
💚Prime Your Gut: Just like soil in a garden, your gut needs a fertilizer to strengthen it. Fermented proteins and supplements nourish and fortify your gut with bioactive nutrients.
.
💚Seed Your Gut: Sow the seeds for a rich ecosystem of diverse gut bacteria with potent multi-strain probiotics with guaranteed delivery.
.
💚Feed Your Gut: Cultivate a rich ecosystem of gut bacteria by providing them with the nourishment they need to thrive – with a superfood designed specifically for your gut.
.
.
#fiddleheads #health #specialguest #seminar  #livewell #eatwell #wellness #environment #food #mood #magic #positive #genuinehealth #learn #education #reservenow #tickets #free #mindbodygreen #holisticwellness #holisticliving #nourishyourself #greenlifestyle #liveinspired #cleanliving
Energy, pH balance and the Gut Connection ⛓ Join us Thursday November 1st for a FREE seminar with Laura Rideout. Register on #EventBrite  today! ・・・ We believe that gut health is SO important! Your gut affects every facet of your health and wellbeing – so we created nutrition specifically for it. Here’s our complete approach to gut health: . 💚Prime Your Gut: Just like soil in a garden, your gut needs a fertilizer to strengthen it. Fermented proteins and supplements nourish and fortify your gut with bioactive nutrients. . 💚Seed Your Gut: Sow the seeds for a rich ecosystem of diverse gut bacteria with potent multi-strain probiotics with guaranteed delivery. . 💚Feed Your Gut: Cultivate a rich ecosystem of gut bacteria by providing them with the nourishment they need to thrive – with a superfood designed specifically for your gut. . . #fiddleheads  #health  #specialguest  #seminar  #livewell  #eatwell  #wellness  #environment  #food  #mood  #magic  #positive  #genuinehealth  #learn  #education  #reservenow  #tickets  #free  #mindbodygreen  #holisticwellness  #holisticliving  #nourishyourself  #greenlifestyle  #liveinspired  #cleanliving