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  • fernandojr_bewater
    fernandojr_bewater
    @fernandojr_bewater

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Thanks @fitbit for the newest model #charge3. I love the fact that I can accurately monitor my heart rate during my workouts, analyse my sleep patterns including the rates between REM, deep sleep and light sleep, among many other features. Oh and by the way I can even track my swimming 🏊 performance which comes very handy when you live in #lammaisland.
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#fitit #fitbithk #fitbitcharge3 #fitness #bestrong #wellness #bewater #hongkong #hkiger #movement #bjj #bjjathlete #champion #bjjlifestyle #bjjhk #workout #capoeira #yoga
Thanks @fitbit for the newest model #charge3 . I love the fact that I can accurately monitor my heart rate during my workouts, analyse my sleep patterns including the rates between REM, deep sleep and light sleep, among many other features. Oh and by the way I can even track my swimming 🏊 performance which comes very handy when you live in #lammaisland . . . . #fitit  #fitbithk  #fitbitcharge3  #fitness  #bestrong  #wellness  #bewater  #hongkong  #hkiger  #movement  #bjj  #bjjathlete  #champion  #bjjlifestyle  #bjjhk  #workout  #capoeira  #yoga 
Putting together some straight in line flows. The main challenge here is to have a ready to go repertoire here the connections/transitions between  movements is seamless and fluid (which doesn't happen 100% of the time).
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It's been 2.5 years since I have been focusing entirely in my BJJ competitive career, not allowing me much time to spend on my movement practice. So it's always good to put something together to remind me of the skill set I was able acquire after 30 years of Capoeira/movement practice.
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#movement #movementculture #mobility #upsidedown #locomotion #martialarts #fitness #bestrong #wellness #bewater #hongkong #hkiger #hkmovement #practice #vegetarian #inversion #handstand #yoga #capoeira #capoeiramaster #hongkongyoga
Putting together some straight in line flows. The main challenge here is to have a ready to go repertoire here the connections/transitions between movements is seamless and fluid (which doesn't happen 100% of the time). . . It's been 2.5 years since I have been focusing entirely in my BJJ competitive career, not allowing me much time to spend on my movement practice. So it's always good to put something together to remind me of the skill set I was able acquire after 30 years of Capoeira/movement practice. . . . #movement  #movementculture  #mobility  #upsidedown  #locomotion  #martialarts  #fitness  #bestrong  #wellness  #bewater  #hongkong  #hkiger  #hkmovement  #practice  #vegetarian  #inversion  #handstand  #yoga  #capoeira  #capoeiramaster  #hongkongyoga 
Very often I catch myself wondering about the meanings of life and what it really is to be alive.
I can only grasp some answers, but in that what I conclude is that I should be connected with nature, understanding the natural processes of transformation, accepting my condition of being human never forgetting that I can't control everything but instead trying to be aligned with the general lines of Nature itself. 
#headbalance #balance #inversion #armbalance #yoga #yogainspiration #menatyoga #asana #practice #vegetarian #rocks #movementculture #movement #martialarts #capoeira #bjj #nofilter #noedit #nature #naturephotography #sunset #beachyoga
📷 @arvy_bjjyogini
Very often I catch myself wondering about the meanings of life and what it really is to be alive. I can only grasp some answers, but in that what I conclude is that I should be connected with nature, understanding the natural processes of transformation, accepting my condition of being human never forgetting that I can't control everything but instead trying to be aligned with the general lines of Nature itself. #headbalance  #balance  #inversion  #armbalance  #yoga  #yogainspiration  #menatyoga  #asana  #practice  #vegetarian  #rocks  #movementculture  #movement  #martialarts  #capoeira  #bjj  #nofilter  #noedit  #nature  #naturephotography  #sunset  #beachyoga  📷 @arvy_bjjyogini
Self discipline starts with the mastery of your thoughts.
If you don't control what you think you can't control what you do.
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#warrior #warriormovement #movement #movementculture #fitness #fit #practice #vegetarian #inversion #handstandnation #handstand365 #strongback #bluesky #yoga #wellness #yogainspiration #yogapractice #sunnydays #bewater #beach #manifest #martialarts #maori #maoritattoo #newzealand
To manifest your destiny, you have to be willing to do whatever is necessary to get where you want to be. But it's also necessary to look deep inside you to find out what your true life purpose is. If your actions are not aligned your true life purpose, you may be going to a completely different destination.
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📷 @arvy_bjjyogini
#aligned #alignment #yoga #manifest #destiny #lookinginside #yogainspiration #yogapractice #armbalance #oah #hongkong #hkiger #menatyoga #movement #wellness #fitness #bestrong #fitness #model #casual #capoeira #capoeiramaster #bjj 
@danielwellington @flojewelleryofficial
To manifest your destiny, you have to be willing to do whatever is necessary to get where you want to be. But it's also necessary to look deep inside you to find out what your true life purpose is. If your actions are not aligned your true life purpose, you may be going to a completely different destination. . . . . 📷 @arvy_bjjyogini #aligned  #alignment  #yoga  #manifest  #destiny  #lookinginside  #yogainspiration  #yogapractice  #armbalance  #oah  #hongkong  #hkiger  #menatyoga  #movement  #wellness  #fitness  #bestrong  #fitness  #model  #casual  #capoeira  #capoeiramaster  #bjj  @danielwellington @flojewelleryofficial
Handstand from @bewaterhk activation zone @iris.
If you in Hong Kong come to say hi and maybe try a class or two. BJJ Self defence, Movement & flow, and more. Come and check out.
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#handstand #yoga #wellness #irisyourescape #hongkong #comunity #bewater #inversion #upsidedown #bjj #bjjselfdefense #movement #flow #sunnydays #skyline
“Fear. Belief. Love. Phenomena that determine the course of our lives. These forces begin long before we are born and continue after we perish.” Dr. Henry Goose - Cloud Atlas
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#singlelegsquat #pistolsquat #asana #yoga #yogainspiration #menatyoga #yogaeverywhere #yogapractice #yogainspiration #yogalife #armbalance #strongcore #movement #movementculture #fitness #fit #practice #vegan #veganathlete #bewater
Align yourself with the possibilities of your dreams and the fulfilment of your potential. The angle you take, is entirely up to you. .
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#asana #yoga #yogainspiration #yogapractice #armbalance #oah #onearmhandstand #strongcore #capoeira #movement #movementculture #fitness #fit #practice #vegan #veganathlete #bewater
It would be very foolish to expect great changes in your life if you are not consistent on the necessary work to achieve the things that you want!
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#asana #yoga #yogainspiration #menatyoga #instayoga #yogaeverywhere #yogaeverydamnday #yogapractice #yogainspiration #yogalife #armbalance #strongcore #movement #movementculture #fitness #fit #practice #vegan #veganathlete #bewater
Life is about balance isn’t it? Keep yourself centred and have a great week ahead. 
Happy Monday everyone! 🙃🙃
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#happymonday #asana #yoga #yogainspiration #instayoga #yogaeverywhere #yogaeverydamnday #yogapractice #yogainspiration #yogalife #armbalance #strongcore #movement #movementculture #fitness #fit #practice #vegan #veganathlete #bewater #balance
This Monument at the Cosmonautics Memorial Museum symbolises the human dream to conquer the space. Amazing experience to visit such an astonishing place. .
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#littlethings #photography #experience #instaphoto #instatravel #travelblogger #lovelife #minimalist #moscow #russia #hkblogger #lifestyleblogger #bjjlifestyle #bjjblackbelt #gratitude #bepresent #香港 #vegan #素食 #hkiger #香港人 #影相 #rocket #bluesky #skyscraper
Moscow is definitely a place that I never really thought about visiting. Moscow is famous for its beautiful metro #architecture. .
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#littlethings #photography #instaphoto #instatravel #travelblogger #lovelife #minimalist #moscow #russia #hkblogger #lifestyleblogger #bjjlifestyle #bjjblackbelt #gratitude #bepresent #香港 #vegan #素食 #hkiger #香港人 #影相
Little Capoeira flow in Moscow City. 
It’s been a while, hence why I look a little bit rusty.
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#capoeira #capoeiramaster #flow #practice #acrobatics #kicks #martialarts  #asana #yoga #yogainspiration # #instayoga #yogalife #armbalance #strongcore #movement #movementculture #fitness #fit #practice #vegan #veganathlete #bewater