an online Instagram web viewer
  • evolvewithmary
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Evolve With Mary
    @evolvewithmary

Images by evolvewithmary

😆Happy Challenge Monday Beautiful People 💜 I challenge you to do my Plankin It workout 🏋🏾‍♀️ hold each exercise for 60 seconds 🏋🏾‍♀️ everyday this week 🏋🏾‍♀️
😆Happy Challenge Monday Beautiful People 💜 I challenge you to do my Plankin It workout 🏋🏾‍♀️ hold each exercise for 60 seconds 🏋🏾‍♀️ everyday this week 🏋🏾‍♀️
Happy Crafty Friday Beautiful People 🤩 Let’s do this 💪🏾 today we making a Cardboard Christmas Tree 🎄 Time: 20 mins 🎄 Skill Level: intermediate 🎄 Materials 🎄 Knife 🔪 cardboard 📦 pencil ✏️ ruler 📏 holiday ornaments 🎄 Directions 🎄 Use ruler to cut 2 of the same sized triangle 🎄 using ruler mark middle of each triangle 🎄carefully use knife cut one triangle from top to middle 🎄 carefully use knife cut other triangle from middle to bottom 🌲 fit triangles together 🎄 use command strip and decorate tree with bulbs 🎄 enjoy
Happy Crafty Friday Beautiful People 🤩 Let’s do this 💪🏾 today we making a Cardboard Christmas Tree 🎄 Time: 20 mins 🎄 Skill Level: intermediate 🎄 Materials 🎄 Knife 🔪 cardboard 📦 pencil ✏️ ruler 📏 holiday ornaments 🎄 Directions 🎄 Use ruler to cut 2 of the same sized triangle 🎄 using ruler mark middle of each triangle 🎄carefully use knife cut one triangle from top to middle 🎄 carefully use knife cut other triangle from middle to bottom 🌲 fit triangles together 🎄 use command strip and decorate tree with bulbs 🎄 enjoy
Hey guys 🙋🏾‍♀️ here’s the rest of this weeks challenges 🦄 Nutrition Challenge 🦄 I challenge you to eat a piece of fruit after every meal 🦄 everyday this week 🦄 Self Improvement Challenge 🤯 I challenge you to accept blame 🤯 as much as possible 🤯 this week and beyond 😘
Hey guys 🙋🏾‍♀️ here’s the rest of this weeks challenges 🦄 Nutrition Challenge 🦄 I challenge you to eat a piece of fruit after every meal 🦄 everyday this week 🦄 Self Improvement Challenge 🤯 I challenge you to accept blame 🤯 as much as possible 🤯 this week and beyond 😘
Happy Challenge Monday’s Ya’ll 🤩 Fitness Challenge 🤩 I challenge you to do Beloved Crawls 🤩 60 second reps 🤩 4 sets 🤩 Everyday this week 🤩 these bad boys are inspired by @woman_of_substance 💪🏾💜 🔥 she’s amazing
Happy Challenge Monday’s Ya’ll 🤩 Fitness Challenge 🤩 I challenge you to do Beloved Crawls 🤩 60 second reps 🤩 4 sets 🤩 Everyday this week 🤩 these bad boys are inspired by @woman_of_substance 💪🏾💜 🔥 she’s amazing
Here’s the rest of the challenges for this week 🍁I’m positive you can pull this one off 🍁  Nutrition Challenge 🍁 I challenge you to NOT overindulgence on Thanksgiving 🍁 Self Improvement Challenge 🎁 I challenge you to make your Christmas List 🎁
Here’s the rest of the challenges for this week 🍁I’m positive you can pull this one off 🍁 Nutrition Challenge 🍁 I challenge you to NOT overindulgence on Thanksgiving 🍁 Self Improvement Challenge 🎁 I challenge you to make your Christmas List 🎁
🤯Happy Challenge Monday!!! 🤯Fitness Challenge🤯 push up profession 🤯 12 reps 🤯each exercise 🤯 3 sets 🤯 everyday this week 🤯
🤯Happy Challenge Monday!!! 🤯Fitness Challenge🤯 push up profession 🤯 12 reps 🤯each exercise 🤯 3 sets 🤯 everyday this week 🤯
Happy Crafty Friday...ish 🤗 Today we are making paper Mobiles 😼
Happy Crafty Friday...ish 🤗 Today we are making paper Mobiles 😼
😭 🤪Craving this Insanely fresh and scrumptious Summer Salad 🥗 from @belcampomeatco I wonder if they have a winter salad 🤔
😭 🤪Craving this Insanely fresh and scrumptious Summer Salad 🥗 from @belcampomeatco I wonder if they have a winter salad 🤔
It’s Challenge Monday’s 🤩and this week I’m doing things a little different🤓 Today Fitness Challenge is High Plank Toe Touches 😝12 reps 😤 4 sets 🤯 each side 😣 everyday this week 😏
It’s Challenge Monday’s 🤩and this week I’m doing things a little different🤓 Today Fitness Challenge is High Plank Toe Touches 😝12 reps 😤 4 sets 🤯 each side 😣 everyday this week 😏
Sorry no Crafty Friday’s today 🙅🏾‍♀️This week got away from me, 🤦🏾‍♀️I got a bulk custom order and there went my time. 🤭Enjoy the beautiful blue waters of Cozumel and my sick paddle boarding skills. 😎💜🙌🏾💪🏾🇲🇽
Sorry no Crafty Friday’s today 🙅🏾‍♀️This week got away from me, 🤦🏾‍♀️I got a bulk custom order and there went my time. 🤭Enjoy the beautiful blue waters of Cozumel and my sick paddle boarding skills. 😎💜🙌🏾💪🏾🇲🇽
It’s Challenge Monday!! 😫Make this week great! 🐝Fitness Challenge 🚼 I challenge you to do my booty sculptor workout 🚼 12 reps 🚼each side 🚼 3 sets 🚼 everyday this week 🚼 Nutrition Challenge 🥜 I challenge you to snack on seeds and nuts 🥜 this week 🥜 and beyond 🇺🇸 Self Improvement Challenge 🇺🇸 I challenge you to VOTE 🗳 on Nov 6 🗳
It’s Challenge Monday!! 😫Make this week great! 🐝Fitness Challenge 🚼 I challenge you to do my booty sculptor workout 🚼 12 reps 🚼each side 🚼 3 sets 🚼 everyday this week 🚼 Nutrition Challenge 🥜 I challenge you to snack on seeds and nuts 🥜 this week 🥜 and beyond 🇺🇸 Self Improvement Challenge 🇺🇸 I challenge you to VOTE 🗳 on Nov 6 🗳
Happy Crafty Fridays!! 🐝 Today we are making friendship bracelets 👯‍♀️ Cost: $1-$2 👯‍♀️ Time: 30 mins 👯‍♀️ Skill level: Beginner 👯‍♀️ Materials 👯‍♀️ Tape 👯‍♀️ String 👯‍♀️ scissors 👯‍♀️
Happy Crafty Fridays!! 🐝 Today we are making friendship bracelets 👯‍♀️ Cost: $1-$2 👯‍♀️ Time: 30 mins 👯‍♀️ Skill level: Beginner 👯‍♀️ Materials 👯‍♀️ Tape 👯‍♀️ String 👯‍♀️ scissors 👯‍♀️
🎈Happy Challenge Tuesday 🎈Fitness Challenge 👙 I challenge you to do Vacation Lunges aka lunges in a unusual place 👙 15 reps 👙 each side 👙 everyday this week ⏱ Nutrition Challenge ⏱ I challenge you to try intermittent fasting ⏱ a few days this week 💡Self Improvement Challenge 💡I challenge you to start accepting your flaws 💡this week and beyond 👋🏾
🎈Happy Challenge Tuesday 🎈Fitness Challenge 👙 I challenge you to do Vacation Lunges aka lunges in a unusual place 👙 15 reps 👙 each side 👙 everyday this week ⏱ Nutrition Challenge ⏱ I challenge you to try intermittent fasting ⏱ a few days this week 💡Self Improvement Challenge 💡I challenge you to start accepting your flaws 💡this week and beyond 👋🏾
I’ve been Zipping through the Western Caribbean 🏝 Vacation was AMAZING👍🏾 Time to get to back work 🤓 making my mark on the world 🌎
I’ve been Zipping through the Western Caribbean 🏝 Vacation was AMAZING👍🏾 Time to get to back work 🤓 making my mark on the world 🌎
Happy Birthday Dad. If you know me then you know I’m obsessed with this man. Thank for for taking the time to raise us right, thank you for always keeping it 💯 thank you for always expecting greatness from us. I love you Dad more than you will ever know. I told you I would make you proud and I hope I’ve fulfilled that promise. Believe me this is only the beginning! LETS GO!!!! Happy Birthday Albert E Lawrence Three the Hard Way✌🏾 DAM
Happy Birthday Dad. If you know me then you know I’m obsessed with this man. Thank for for taking the time to raise us right, thank you for always keeping it 💯 thank you for always expecting greatness from us. I love you Dad more than you will ever know. I told you I would make you proud and I hope I’ve fulfilled that promise. Believe me this is only the beginning! LETS GO!!!! Happy Birthday Albert E Lawrence Three the Hard Way✌🏾 DAM
💐It’s Challenge Tuesday!!! 🍀Better late than never 🦔 Fitness Challenge 💁🏾‍♀️ I challenge you to do facial yoga 🧘‍♀️ everyday this week 🧡 Nutrition Challenge 🧡 I challenge you to add more cinnamon to your diet 🧡 this week and beyond 🧡 Self Improvement Challenge 💪🏾 I challenge you to embrace change 💪🏾
💐It’s Challenge Tuesday!!! 🍀Better late than never 🦔 Fitness Challenge 💁🏾‍♀️ I challenge you to do facial yoga 🧘‍♀️ everyday this week 🧡 Nutrition Challenge 🧡 I challenge you to add more cinnamon to your diet 🧡 this week and beyond 🧡 Self Improvement Challenge 💪🏾 I challenge you to embrace change 💪🏾
😝 Happy Crafty Saturday 😝 today we are making line art.. on a train 🚂 enjoy 😉
😝 Happy Crafty Saturday 😝 today we are making line art.. on a train 🚂 enjoy 😉
🤫Don’t kill my vibe 😈
🤫Don’t kill my vibe 😈