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  • everydaysustainable
    Claudia Wiens
    @everydaysustainable

Images by everydaysustainable

Turmeric from my terrace! The harvest started this week. Even though turmeric originates in Southeast Asia and grows in tropical areas it's also possible to grow it in Andalucia. Turmeric is supposedly quite healthy. There are many studies but none is really conclusive. In any case it's very tasty in curries and smoothies!

#kurkuma #turmeric #gelbwurz #curcuma #everydaysustainable #urbangardening #urbangarden #meinterassengarten #healthy #immunesystembooster #yellow #gelb #gewürz #spice #homegrown #selbstangebaut #meingarten #huertourbano #garteninspanien #sevilla #seville #gartenfan
#andalusien #andalucia #diy #selbstversorger #selfsustainable #sustainable #growingmyownfood #gartenfan
Turmeric from my terrace! The harvest started this week. Even though turmeric originates in Southeast Asia and grows in tropical areas it's also possible to grow it in Andalucia. Turmeric is supposedly quite healthy. There are many studies but none is really conclusive. In any case it's very tasty in curries and smoothies! #kurkuma  #turmeric  #gelbwurz  #curcuma  #everydaysustainable  #urbangardening  #urbangarden  #meinterassengarten  #healthy  #immunesystembooster  #yellow  #gelb  #gewürz  #spice  #homegrown  #selbstangebaut  #meingarten  #huertourbano  #garteninspanien  #sevilla  #seville  #gartenfan  #andalusien  #andalucia  #diy  #selbstversorger  #selfsustainable  #sustainable  #growingmyownfood  #gartenfan 
Vegan breakfast at Sala de Cachorro in Seville. Color explosion! I love hanging out there because of the friendly and welcoming atmosphere and also the big range of vegan and vegetarian foods.

#saladecachorro #everydaysustainable #vegano #veganesfrühstück #vegan #vegetarisch #vegetariano #veganbreakfast #ichrettediewelt #vegetarian #seville #sevilla #veganfoodseville #beetroot #beetroothummus #rotebeete #remolacha #brötchen #breakfast #frühstück #comidavegana #comidasostenible #nachhaltigkeit #nachhaltig #sostenible #gesundesessen #healthyfood #animallover #keinetiereessen #lactosef
Vegan breakfast at Sala de Cachorro in Seville. Color explosion! I love hanging out there because of the friendly and welcoming atmosphere and also the big range of vegan and vegetarian foods. #saladecachorro  #everydaysustainable  #vegano  #veganesfrühstück  #vegan  #vegetarisch  #vegetariano  #veganbreakfast  #ichrettediewelt  #vegetarian  #seville  #sevilla  #veganfoodseville  #beetroot  #beetroothummus  #rotebeete  #remolacha  #brötchen  #breakfast  #frühstück  #comidavegana  #comidasostenible  #nachhaltigkeit  #nachhaltig  #sostenible  #gesundesessen  #healthyfood  #animallover  #keinetiereessen  #lactosef 
My compost looks again like a piece of art, it just happened by chance when I emptied the bucket with organic rubbish from the kitchen. As vegetarians with cook a lot with fresh veggies and fruits and have tons of organic waste. I'm happy I can compost it and turn waste into highly fertile soil for my terrace garden. Black gold! Read more about composting on www.everydaysustainable.org/blog

#compost #kompost #blackgold #organicwaste #biomüll #gemüseabfälle #recycling #müllinerdeverwandeln #kompostieren #terracegarden #terassengarten #urbangarden #huertourbano #compostart #art #wiederverwerten #nachhaltig #sostenible #everydaysustainable #everydaygardening #gärtnern #meingarten #mygarden #nachhaltigkeit #sustainability #theartofrecycling #biogärtnerin
My compost looks again like a piece of art, it just happened by chance when I emptied the bucket with organic rubbish from the kitchen. As vegetarians with cook a lot with fresh veggies and fruits and have tons of organic waste. I'm happy I can compost it and turn waste into highly fertile soil for my terrace garden. Black gold! Read more about composting on www.everydaysustainable.org/blog #compost  #kompost  #blackgold  #organicwaste  #biomüll  #gemüseabfälle  #recycling  #müllinerdeverwandeln  #kompostieren  #terracegarden  #terassengarten  #urbangarden  #huertourbano  #compostart  #art  #wiederverwerten  #nachhaltig  #sostenible  #everydaysustainable  #everydaygardening  #gärtnern  #meingarten  #mygarden  #nachhaltigkeit  #sustainability  #theartofrecycling  #biogärtnerin 
Cupboard made from pallets! Making your own furniture is fun and also more sustainable. By now we have built lots of things from pallets. Important is to make to only use the ones that have HT printed on, which means heat treated. There are also some with PT, pesticides treated. Those are bad for our health. You can read more about it on my blog on www.everydaysustainable.org

#everydaysustainable #makingfurniture #pallets #furniturefrompallets #diy #sustainable #sustainability #sustainablefurniture #möbel #möbelselberbauen #nachhaltigkeit #nachhaltig #sostenible #sostenibilidad #muebles #bathroomcupboard #palettenmöbel #selbstgebaut #holzmöbel #kreativ #furnituredesign #homemade
Cupboard made from pallets! Making your own furniture is fun and also more sustainable. By now we have built lots of things from pallets. Important is to make to only use the ones that have HT printed on, which means heat treated. There are also some with PT, pesticides treated. Those are bad for our health. You can read more about it on my blog on www.everydaysustainable.org #everydaysustainable  #makingfurniture  #pallets  #furniturefrompallets  #diy  #sustainable  #sustainability  #sustainablefurniture  #möbel  #möbelselberbauen  #nachhaltigkeit  #nachhaltig  #sostenible  #sostenibilidad  #muebles  #bathroomcupboard  #palettenmöbel  #selbstgebaut  #holzmöbel  #kreativ  #furnituredesign  #homemade 
Pepito says: "Claudia is offering a new weekly yoga class (hatha, flow, meditation, pranayama) on Tuesdays from 7pm to 8:30pm, starting on 27th Nov. Small classes, reservation necessary.  https://m.facebook.com/events/485196365309350/?event_time_id=485196411976012&acontext=%7B%22action_history%22%3A%22[%7B%5C%22surface%5C%22%3A%5C%22permalink%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22child_time_series%5C%22%2C%5C%22extra_data%5C%22%3A[]%7D]%22%7D

#yogaensevilla  #yogainseville  #yogainsevilla #yogainandalusien #yogainandalusia #tomcat #cat #pepito #gatito #kater #supercat #meinkater #schmusekater
Pepito says: "Claudia is offering a new weekly yoga class (hatha, flow, meditation, pranayama) on Tuesdays from 7pm to 8:30pm, starting on 27th Nov. Small classes, reservation necessary. https://m.facebook.com/events/485196365309350/?event_time_id=485196411976012&acontext=%7B%22action_history%22%3A%22[%7B%5C%22surface%5C%22%3A%5C%22permalink%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22child_time_series%5C%22%2C%5C%22extra_data%5C%22%3A[]%7D]%22%7D #yogaensevilla  #yogainseville  #yogainsevilla  #yogainandalusien  #yogainandalusia  #tomcat  #cat  #pepito  #gatito  #kater  #supercat  #meinkater  #schmusekater 
What an awesome yoga & picnic&music morning! Thank you everyone for coming today and sharing your delicious food, playing music and joining my yoga class. And lots of gratefulness to the weather goddess that we get the chance here in November to be outside in t-shirts under green trees!

#yoga #musicjam #musicinthepark #jamming #trumpet #ukulele #guitar #miniband #friendsandmusic #everydaysustainable #creatingcommunity #jam #music #don'tworrybehappy #dontworrybehappy #singingwithfriends
What an awesome yoga & picnic&music morning! Thank you everyone for coming today and sharing your delicious food, playing music and joining my yoga class. And lots of gratefulness to the weather goddess that we get the chance here in November to be outside in t-shirts under green trees! #yoga  #musicjam  #musicinthepark  #jamming  #trumpet  #ukulele  #guitar  #miniband  #friendsandmusic  #everydaysustainable  #creatingcommunity  #jam  #music  #don 'tworrybehappy #dontworrybehappy  #singingwithfriends 
What an awesome yoga & picnic & music morning! Thank you everyone for coming today and sharing your delicious food, playing music and joining my yoga class. And lots of gratefulness to the weather goddess that we get the chance here in November to be outside in t-shirts under green trees!

#everydaysustainable #yogawithclaudiawiens #yogainandalusien #yoga #yogainthepark #yogaimpark #yogaenelparque #yogaensevilla #yogainsevilla #yogainseville #outdoorfitness #meditation #meditationinnature #yogaaufderwiese #community#yogacommunity
What an awesome yoga & picnic & music morning! Thank you everyone for coming today and sharing your delicious food, playing music and joining my yoga class. And lots of gratefulness to the weather goddess that we get the chance here in November to be outside in t-shirts under green trees! #everydaysustainable  #yogawithclaudiawiens  #yogainandalusien  #yoga  #yogainthepark  #yogaimpark  #yogaenelparque  #yogaensevilla  #yogainsevilla  #yogainseville  #outdoorfitness  #meditation  #meditationinnature  #yogaaufderwiese  #community #yogacommunity 
The weather goddess is blessing us with beautiful warm sunny weather! Come along to a 90 min yoga class and a picnic afterwards in Maria Luisa Park in Seville. If you play an instrument bring it along for some jamming.
Looking forward to offering space where a community can grow.

#yogainsevilla #yogainseville #yogaensevilla #marialuisapark #sevilla #seville #everydaysustainable #parquemarialuisa #andalusien #yoga #yogainandalusien #yogaenandalusia #yogainandalucia #outdooryoga #meditation #outdoorfitness #yogaimpark #community #picnic #picknick #yogaundnatur #yogaandnature #entspannung #yogainspain #yogainspanien
The weather goddess is blessing us with beautiful warm sunny weather! Come along to a 90 min yoga class and a picnic afterwards in Maria Luisa Park in Seville. If you play an instrument bring it along for some jamming. Looking forward to offering space where a community can grow. #yogainsevilla  #yogainseville  #yogaensevilla  #marialuisapark  #sevilla  #seville  #everydaysustainable  #parquemarialuisa  #andalusien  #yoga  #yogainandalusien  #yogaenandalusia  #yogainandalucia  #outdooryoga  #meditation  #outdoorfitness  #yogaimpark  #community  #picnic  #picknick  #yogaundnatur  #yogaandnature  #entspannung  #yogainspain  #yogainspanien 
At the end nature always takes back things constructed by us humans. Something to remember!
This is a photo that I took in February when I visited amazing Angkor Wat in Cambodia. A place where a breathtakingly creative civilization lived and then became extinct. We know next to nothing about their daily lives, only the part of worship could be studied so far.

#everydayssustainable #angkorwat #cambodia #kambodscha #extinction #tree #gigantictree #baum #nature #naturestrongerthanmen #arbol #naturaleza #temple #Tempel #templo #oldcivilisation #ancestors #history #placesofwhorship #siemreap #natur
At the end nature always takes back things constructed by us humans. Something to remember! This is a photo that I took in February when I visited amazing Angkor Wat in Cambodia. A place where a breathtakingly creative civilization lived and then became extinct. We know next to nothing about their daily lives, only the part of worship could be studied so far. #everydayssustainable  #angkorwat  #cambodia  #kambodscha  #extinction  #tree  #gigantictree  #baum  #nature  #naturestrongerthanmen  #arbol  #naturaleza  #temple  #Tempel  #templo  #oldcivilisation  #ancestors  #history  #placesofwhorship  #siemreap  #natur 
Doing yoga surrounded by nature is always so energising. I'm very grateful for being able to teach yoga classes outside in a beautiful park in Seville. Afterwards we do a picnic to create more community. Join us next time!
www.everydaysustainable.org

#outdooryoga #everydaysustainable #yogainseville #yogaensevilla #yogainsevilla #yogainthepark #yogaimpark #yogaenelparque #sevilla #seville #marialuisapark #parquemarialuisa #yogainandalusien #yogaenandalusia #yogainandalucia #yoga #yogawithclaudiawiens #meditation #park #community #communitybuilding #outsideyoga #yogadraussen #fitness #wellness #outdoorfitness
Doing yoga surrounded by nature is always so energising. I'm very grateful for being able to teach yoga classes outside in a beautiful park in Seville. Afterwards we do a picnic to create more community. Join us next time! www.everydaysustainable.org #outdooryoga  #everydaysustainable  #yogainseville  #yogaensevilla  #yogainsevilla  #yogainthepark  #yogaimpark  #yogaenelparque  #sevilla  #seville  #marialuisapark  #parquemarialuisa  #yogainandalusien  #yogaenandalusia  #yogainandalucia  #yoga  #yogawithclaudiawiens  #meditation  #park  #community  #communitybuilding  #outsideyoga  #yogadraussen  #fitness  #wellness  #outdoorfitness 
On Saturday 27th Oct I offer another yoga class followed by a picnic. Bring some food and drinks to share with others. And if you play an instrument bring it along for some jamming.

#yogainandalusien #everydaysustainable #yogainseville  #yogaensevilla #yogainsevilla #picnic #yogaandpicnic #outdooryoga #yogaenairelibre #yogaaufderwiese #seville #sevilla #picknick #yogaanderfrischenluft #meditation #meditacion #yogainandalucia #yogaenandalucia #marialuisapark #parquemarialuisa
On Saturday 27th Oct I offer another yoga class followed by a picnic. Bring some food and drinks to share with others. And if you play an instrument bring it along for some jamming. #yogainandalusien  #everydaysustainable  #yogainseville  #yogaensevilla  #yogainsevilla  #picnic  #yogaandpicnic  #outdooryoga  #yogaenairelibre  #yogaaufderwiese  #seville  #sevilla  #picknick  #yogaanderfrischenluft  #meditation  #meditacion  #yogainandalucia  #yogaenandalucia  #marialuisapark  #parquemarialuisa 
"Meditieren vorm Fotografieren" (meditating before taking photos). Participants of my photography-yoga-meditation workshop meditate in Casa de Pilatos, another visual gem in Seville. We started every morning with yoga and meditation and every afternoon with just with meditation. It helps to find inner balance and concentration, both very helpful for taking photos.

www.claudiawiens.com

#photoworkshop #photography #fotokurs #fotoworkshop #yoga #meditation #innerpeace #concentration #meditación #sevilla #seville #casadepilatos #meditationinseville #fotokursfürfrauen #photographyworkshopforwomen #meditieren
"Meditieren vorm Fotografieren" (meditating before taking photos). Participants of my photography-yoga-meditation workshop meditate in Casa de Pilatos, another visual gem in Seville. We started every morning with yoga and meditation and every afternoon with just with meditation. It helps to find inner balance and concentration, both very helpful for taking photos. www.claudiawiens.com #photoworkshop  #photography  #fotokurs  #fotoworkshop  #yoga  #meditation  #innerpeace  #concentration  #meditación  #sevilla  #seville  #casadepilatos  #meditationinseville  #fotokursfürfrauen  #photographyworkshopforwomen  #meditieren 
My photography workshop for women in beautiful Seville has begun. We use yoga and meditation for relaxation and to help us to connect to our creativity. The partipants are fabulous!

#meditation #meditacion #photography #photoworkshop #fotokurs #seville #sevilla #fotokursfürfrauen #fotoworkshoo #yoga #yogaworkshop #yogaundfotografie #meditieren #meditationimpark #meditationinnature #peace #harmony #versunken #bliss #connecttonature
Plants create a refreshing and calming atmosphere. Today I cleaned our patio, gave some of the plants some fresh soil sprayed happily water everywhere with a hoarse. Using a hoarse in a wild manner always reminds me of hot summer days during my childhood when I was allowed to play with the hoarse in my grandparent's garden.

#garden #patio #spanishpatio #arabpatio #morocconpatio #plants #water #summerday #happiness #gardening #everydaysustainable #interiordesign #homesweethome
Plants create a refreshing and calming atmosphere. Today I cleaned our patio, gave some of the plants some fresh soil sprayed happily water everywhere with a hoarse. Using a hoarse in a wild manner always reminds me of hot summer days during my childhood when I was allowed to play with the hoarse in my grandparent's garden. #garden  #patio  #spanishpatio  #arabpatio  #morocconpatio  #plants  #water  #summerday  #happiness  #gardening  #everydaysustainable  #interiordesign  #homesweethome 
From 17th of Sep I move my park yoga classes to a cosy inside space. Teaching yoga and watching people relaxing and having fun is such a rewarding thing to do. I'm very grateful for this opportunity! Come along and join my classes in beautiful Seville!

#yogainseville #yogawithclaudiawiens #yogaensevilla #yogainseville #everydaysustainable #yoga #yogainandalusien #yogaenandalucia #yogainandalusia #meditation #mindfulness #llavedeluz #meditacion #relaxation #relaxing #entspannung #seville #sevilla #andalusien #strength #fitness #sport #yogaclasses #clasedeyoga #yogastunden #yogaunterricht
From 17th of Sep I move my park yoga classes to a cosy inside space. Teaching yoga and watching people relaxing and having fun is such a rewarding thing to do. I'm very grateful for this opportunity! Come along and join my classes in beautiful Seville! #yogainseville  #yogawithclaudiawiens  #yogaensevilla  #yogainseville  #everydaysustainable  #yoga  #yogainandalusien  #yogaenandalucia  #yogainandalusia  #meditation  #mindfulness  #llavedeluz  #meditacion  #relaxation  #relaxing  #entspannung  #seville  #sevilla  #andalusien  #strength  #fitness  #sport  #yogaclasses  #clasedeyoga  #yogastunden  #yogaunterricht 
My playground this week!!!! Life can't get much better. Learning to play Tam Tam gongs from Jacomina Kistemaker in Centro Punta de Couso. The healing power of sound and its vibrations is an enormous potential that mainstream medicine unfortunately still doesn't use as much as it should. It's an incredible experience to play and to listen to a gong. Happy!!!! #gongs #gong #everydaysustainable #puntadecouso #jacominakistemaker #galicia #galizien #centropuntadecouso #soundhealing #soundtherapie #soundtherapy #klangtherapie #alternativetherapien #terapiasalternativas #musik #heilung #musictherapy #archaicinstruments
My playground this week!!!! Life can't get much better. Learning to play Tam Tam gongs from Jacomina Kistemaker in Centro Punta de Couso. The healing power of sound and its vibrations is an enormous potential that mainstream medicine unfortunately still doesn't use as much as it should. It's an incredible experience to play and to listen to a gong. Happy!!!! #gongs  #gong  #everydaysustainable  #puntadecouso  #jacominakistemaker  #galicia  #galizien  #centropuntadecouso  #soundhealing  #soundtherapie  #soundtherapy  #klangtherapie  #alternativetherapien  #terapiasalternativas  #musik  #heilung  #musictherapy  #archaicinstruments 
Just finished restorative yoga teacher training with the wonderful Sue Flamm (@pujasue ) . I'm now a certified restorative yoga teacher for level 1 and 2 and looking forward to be able to share this deeply relaxing type of yoga with other people. Sue is a deeply inspiring teacher who is sharing generously her wisdom from her heart. If you get the chance to attend any of her workshops or trainings grasp the chance. You will not only learn about restorative yoga but also will have your heart filled with love. Even though it was an intensive week with 10 hours of learning every day I don't feel exhausted but deeply nourished!!! Love love love

#restorativeyoga #yogarestorativa #restorativesyoga #yoga #sueflamm #yogaensevilla #everydaysustainable #yogainsevilla #yogainseville #yogateachertraining #claudiawiens #yogalehrererininsevilla #yogateacherinseville #iloveyoga #relaxation #entspannung #relajacion #traingwithsueflamm
Just finished restorative yoga teacher training with the wonderful Sue Flamm (@pujasue ) . I'm now a certified restorative yoga teacher for level 1 and 2 and looking forward to be able to share this deeply relaxing type of yoga with other people. Sue is a deeply inspiring teacher who is sharing generously her wisdom from her heart. If you get the chance to attend any of her workshops or trainings grasp the chance. You will not only learn about restorative yoga but also will have your heart filled with love. Even though it was an intensive week with 10 hours of learning every day I don't feel exhausted but deeply nourished!!! Love love love #restorativeyoga  #yogarestorativa  #restorativesyoga  #yoga  #sueflamm  #yogaensevilla  #everydaysustainable  #yogainsevilla  #yogainseville  #yogateachertraining  #claudiawiens  #yogalehrererininsevilla  #yogateacherinseville  #iloveyoga  #relaxation  #entspannung  #relajacion  #traingwithsueflamm