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    everblossom 🌿
    @everblossom

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We are running out of time to enjoy many of our favoriteΒ herbsΒ + flowers before the world freezes, but we did go to the Rainbow Garden one last time for the season. We made this beautiful crown – we're letting it dry out to serve as a keepsake. Tutorial @ everblossom.net πŸ˜™πŸŒΏ #everblossom  #myherbalstudies #diy #rewilding #bohostyle #momsanddaughters #falltrends #crowns #tiaratuesday #queen
No shame in this #PSL game! (Pumpkin Spice Love that is!) Digging this DIY #aromatherapy spray that smells like #fall: πŸ‚15 Drops of Cinnamon Essential Oil πŸ‚10 Drops of Clove Essential Oil πŸ‚10 Drops of Ginger Essential Oil πŸ‚10 Drops of Nutmeg Essential Oil πŸ‚10 Drops of Orange Essential OIl πŸ‚5 Drops Cardamom Essential Oil πŸ‚5 Drops of Vanilla Essential Oil πŸ‚3 Ounces of Witch Hazel Extract πŸ‚2 Ounces of Distilled Water  Add all of these ingredients to a 5 ounce spray bottle. Glass or aluminum is best, since essential oils can break down some types of plastic. SO GOOD. πŸ‚πŸ‚πŸ‚ #essentialoils #naturalhealth #naturalliving #everblossom #pumpkinspice #autumn #holistichome
No shame in this #PSL  game! (Pumpkin Spice Love that is!) Digging this DIY #aromatherapy  spray that smells like #fall : πŸ‚15 Drops of Cinnamon Essential Oil πŸ‚10 Drops of Clove Essential Oil πŸ‚10 Drops of Ginger Essential Oil πŸ‚10 Drops of Nutmeg Essential Oil πŸ‚10 Drops of Orange Essential OIl πŸ‚5 Drops Cardamom Essential Oil πŸ‚5 Drops of Vanilla Essential Oil πŸ‚3 Ounces of Witch Hazel Extract πŸ‚2 Ounces of Distilled Water Add all of these ingredients to a 5 ounce spray bottle. Glass or aluminum is best, since essential oils can break down some types of plastic. SO GOOD. πŸ‚πŸ‚πŸ‚ #essentialoils  #naturalhealth  #naturalliving  #everblossom  #pumpkinspice  #autumn  #holistichome 
"Remember your power. Often when we are in times of overwhelm or just feeling drained from other people's energy we can forget how powerful we are. Remember your power as limitless human being connected to all of the universe. The things that are draining us are often not as powerful as we think they are." - @MedicineHarmony #frequency #holistic #empath #everblossom #power #intuition #holistichealth #naturalhealth #holisticliving #organic #synchronicity
When @sephora announced that they'd be releasing $42 β€œStarter Witch Kits” this year, you could actually hear the collective eyeroll from the spiritual community. Many pagans who identify as witches feel strongly against what feels like exploitation of their beliefs. Whether you're for or against big businesses offering spiritual goods, it's important to be mindful about what you choose to support. You might opt to shop with smaller businesses, source or create your own supplies, or go minimal to sidestep the issue altogether. I appreciate these words from the founder of @sphere_and_sundry β€œThe reason I'm transparent about what goes into the creation of *actual* magical materials is to show someone who comes home from Sephora with their newfound witch kit how magic can be SO MUCH MORE than a hunk of rose quartz and a questionably sourced sage bundle. And remember β€” everyone starts somewhere.Many good witches will be born from this trend, and others will never pick up a sage bundle again.The point is, YOU deserve their money.Not Sephora.Do good work and market it well. Make this late capitalist hellscape your bitch, on your terms. Let the #witchesofinstagram light the way! And by that, I mean LITERALLY pay your utility bill.” #paganism #witchywoman #newage #everblossom #boho #crystalhealing #rewilding #myherbalstudies #shopsmall #makersgonnamake
When @sephora announced that they'd be releasing $42 β€œStarter Witch Kits” this year, you could actually hear the collective eyeroll from the spiritual community. Many pagans who identify as witches feel strongly against what feels like exploitation of their beliefs. Whether you're for or against big businesses offering spiritual goods, it's important to be mindful about what you choose to support. You might opt to shop with smaller businesses, source or create your own supplies, or go minimal to sidestep the issue altogether. I appreciate these words from the founder of @sphere_and_sundry β€œThe reason I'm transparent about what goes into the creation of *actual* magical materials is to show someone who comes home from Sephora with their newfound witch kit how magic can be SO MUCH MORE than a hunk of rose quartz and a questionably sourced sage bundle. And remember β€” everyone starts somewhere.Many good witches will be born from this trend, and others will never pick up a sage bundle again.The point is, YOU deserve their money.Not Sephora.Do good work and market it well. Make this late capitalist hellscape your bitch, on your terms. Let the #witchesofinstagram  light the way! And by that, I mean LITERALLY pay your utility bill.” #paganism  #witchywoman  #newage  #everblossom  #boho  #crystalhealing  #rewilding  #myherbalstudies  #shopsmall  #makersgonnamake 
Catnip infused green tea 🌿 so refreshing! #pickmeup #summer #selfcare #holisticliving #mintfamily #everblossom #foraged #catnip #catmint #holistichome #selfcaremastery
Perfume is about more than smelling nice, isn't it? It can actually help you feel the way you want to. Vibrant, mysterious, soothing, earthy, playful. The #zodiac perfumes are meant to be used like this. Whatever archetype you feel like embodying is the right choice for you. βœŒπŸ˜˜β˜‰πŸŒ™πŸŒŸ #indiebeautytribe #gemini #mooningemini #aromamagic #essentialoils #greenbeauty #astrology #aromatherapy SHOP: #LINKINBIO OR PM FOR DETAILS
SMUDGE CONSCIOUSLY // The practice of #smudging homes has become more widespread, but with that comes issues: white sage is now an at risk species due to over harvesting in the wild. 
Fortunately, there are sustainable sources out there and a few alternative, more abundant plants you can smudge with instead. 
When you buy white sage, choose organically grown white sage. Avoid wild harvested sage and sage smudge sticks. If the seller can’t tell you the origin, that's not a good sign. 
You can purchase white sage and smudge sticks from First Nations people who use sustainable practices. 
You can buy it from a trusted supplier of organically cultivated white sage. (@mountainroseherbs is one) 
You can also grow your own white sage if it will do well in your area – this is by far the most ecologically sound choice! If you're not too tied to the white sage plant, you might consider using an alternative for smudging. Many other types of sage are actually very abundant and possess many of the same cleansing properties. 
#BlackSage 
#Wormwood (this is my go-to, since it's so abundant where I live) 
#Cedar 
#Pine 
#HolyBasil 
#Rosemary 
#LemonBalm 
#Juniper 
Have YOU come across a good source for white sage or tried smudging with other plants? 
#myherbalstudies #everblossom #rewilding #unitedplantsavers #foraged #wildcrafted #sustainability #plantallies #plantmedicine #cleansing #wildmedicine #herbalism #holistichome 
#sustainable #ecofriendly #sustainableliving #eco
SMUDGE CONSCIOUSLY // The practice of #smudging  homes has become more widespread, but with that comes issues: white sage is now an at risk species due to over harvesting in the wild. Fortunately, there are sustainable sources out there and a few alternative, more abundant plants you can smudge with instead. When you buy white sage, choose organically grown white sage. Avoid wild harvested sage and sage smudge sticks. If the seller can’t tell you the origin, that's not a good sign. You can purchase white sage and smudge sticks from First Nations people who use sustainable practices. You can buy it from a trusted supplier of organically cultivated white sage. (@mountainroseherbs is one) You can also grow your own white sage if it will do well in your area – this is by far the most ecologically sound choice! If you're not too tied to the white sage plant, you might consider using an alternative for smudging. Many other types of sage are actually very abundant and possess many of the same cleansing properties. #BlackSage  #Wormwood  (this is my go-to, since it's so abundant where I live) #Cedar  #Pine  #HolyBasil  #Rosemary  #LemonBalm  #Juniper  Have YOU come across a good source for white sage or tried smudging with other plants? #myherbalstudies  #everblossom  #rewilding  #unitedplantsavers  #foraged  #wildcrafted  #sustainability  #plantallies  #plantmedicine  #cleansing  #wildmedicine  #herbalism  #holistichome  #sustainable  #ecofriendly  #sustainableliving  #eco 
I'm finishing up a compliance guide to help alternative health writers, bloggers, and marketers comply with the FDA and FTC guidelines around sharing health information. It applies to anyone who earns income talking, writing about, or selling things like: ~ herbs + herbal products
~ unlicensed wellness services
~ essential oils
~ beauty products meant to address certain issues like acne, eczema, rosacea, and more

Working on this guide has been... interesting. I don't really like being told what I can and can't say to my community and if an herb really does help with an ailment, I want to be able to tell them that! But I also know that I need to protect by biz so I can *continue* this work... so I'm finally seriously working on this issue and wanted to organize the info so that it can help other business owners too. I hate seeing businesses get pushed around or even shut down because of the language being used.

The guide covers: ~ Exactly what the FDA and FTC want and their specific guidelines
~ The language you can and cannot use in different contexts
~ How your products need to be labeled
~ A checklist to bring your website and marketing materials into compliance

It will be ready sooooooon. If there's other issues you'd like to see covered, please let me know! 
#wildcrafted #foraged #wildfood #wildmedicine #wildandfree #rewilding #herbal #herbs #herbnerd #myherbalstudies #herbalism #plants #tea #everblossom #womenshealth #teablends #makersgonnamake 
#botanical #greenbeauty
I'm finishing up a compliance guide to help alternative health writers, bloggers, and marketers comply with the FDA and FTC guidelines around sharing health information. It applies to anyone who earns income talking, writing about, or selling things like: ~ herbs + herbal products ~ unlicensed wellness services ~ essential oils ~ beauty products meant to address certain issues like acne, eczema, rosacea, and more Working on this guide has been... interesting. I don't really like being told what I can and can't say to my community and if an herb really does help with an ailment, I want to be able to tell them that! But I also know that I need to protect by biz so I can *continue* this work... so I'm finally seriously working on this issue and wanted to organize the info so that it can help other business owners too. I hate seeing businesses get pushed around or even shut down because of the language being used. The guide covers: ~ Exactly what the FDA and FTC want and their specific guidelines ~ The language you can and cannot use in different contexts ~ How your products need to be labeled ~ A checklist to bring your website and marketing materials into compliance It will be ready sooooooon. If there's other issues you'd like to see covered, please let me know! #wildcrafted  #foraged  #wildfood  #wildmedicine  #wildandfree  #rewilding  #herbal  #herbs  #herbnerd  #myherbalstudies  #herbalism  #plants  #tea  #everblossom  #womenshealth  #teablends  #makersgonnamake  #botanical  #greenbeauty 
There are so many amazing ways to use #essentialoils, but sensitization is a very real concern. 🌿 Essential oils are highly concentrated, potent plant compounds. The same strength that makes them so valuable is also what makes them dangerous. Fortunately, you can prevent essential oil sensitization with a few basic safety practices. Here's what you need to know and look out for: 1: Always dilute essential oils when using them on your body. Even though using essential oils β€œneat” or undiluted is recommended all the time, it's rarely appropriate or necessary. 2: Avoid plants and plant families you have a known allergy to. This seems obvious, but not everyone looks into plant families when using new products. For example, I've seen many people with an allergy to ragweed unable to tolerate stevia. That makes sense, since the plants are so closely related. 3: Use age-appropriate oils. Certain compounds are just not safe for babies, the elderly, and pregnant women. 4: Pretty much don't ingest essential oils. While there are certain situations where this is helpful, they are rare. It's wise to work with a trained #aromatherapist (which is different than a direct sales rep for an essential oil company) if you're trying to follow a more complicated or aggressive essential oil regimen. 5: Use an emulsifier when adding essential oils to your water-soluble #DIY recipes. 6: Start with gentler treatments. Herbs, infusions, hydrosols, tinctures and more are all wonderful delivery methods of medicinal plant compounds and are generally more gentle and synergistic in that they more often contain β€œwhole plant” parts instead of just one part as is the case with essential oils. Reaching for these first can go a long way when it comes to preventing essential oil sensitization. πŸ–€Be safe! #everblossom #myherbalstudies #wildcrafted #foraged #wildfood #wildmedicine #wildandfree #rewilding #herbal #herbs #herbnerd #myherbalstudies #herbalism #plants #tea #everblossom #womenshealth #teablends #makersgonnamake 
#botanical #greenbeauty
There are so many amazing ways to use #essentialoils , but sensitization is a very real concern. 🌿 Essential oils are highly concentrated, potent plant compounds. The same strength that makes them so valuable is also what makes them dangerous. Fortunately, you can prevent essential oil sensitization with a few basic safety practices. Here's what you need to know and look out for: 1: Always dilute essential oils when using them on your body. Even though using essential oils β€œneat” or undiluted is recommended all the time, it's rarely appropriate or necessary. 2: Avoid plants and plant families you have a known allergy to. This seems obvious, but not everyone looks into plant families when using new products. For example, I've seen many people with an allergy to ragweed unable to tolerate stevia. That makes sense, since the plants are so closely related. 3: Use age-appropriate oils. Certain compounds are just not safe for babies, the elderly, and pregnant women. 4: Pretty much don't ingest essential oils. While there are certain situations where this is helpful, they are rare. It's wise to work with a trained #aromatherapist  (which is different than a direct sales rep for an essential oil company) if you're trying to follow a more complicated or aggressive essential oil regimen. 5: Use an emulsifier when adding essential oils to your water-soluble #DIY  recipes. 6: Start with gentler treatments. Herbs, infusions, hydrosols, tinctures and more are all wonderful delivery methods of medicinal plant compounds and are generally more gentle and synergistic in that they more often contain β€œwhole plant” parts instead of just one part as is the case with essential oils. Reaching for these first can go a long way when it comes to preventing essential oil sensitization. πŸ–€Be safe! #everblossom  #myherbalstudies  #wildcrafted  #foraged  #wildfood  #wildmedicine  #wildandfree  #rewilding  #herbal  #herbs  #herbnerd  #myherbalstudies  #herbalism  #plants  #tea  #everblossom  #womenshealth  #teablends  #makersgonnamake  #botanical  #greenbeauty 
There are certain #herbs I find myself suggesting to #women of all ages all the time. These are some well-loved plant allies that just support so many aspects of women's health.

Red clover relieves symptoms of menopause such as hot flashes; for breast pain or tenderness (mastalgia); and for premenstrual syndrome (PMS). Red raspberry leaf contains the alkaloid, fragrine, which can help strengthen the uterus as well as the pelvic area.

Dandelion leaf is a source of a variety of nutrients, including iron

Catmint is helpful for women suffering from painful menstrual cramps.

Nettle leaf is known to be deeply nutritive as a food and as a tea, able to improve skin, hair, and nail health.

Motherwort has long been associated with aiding mothers and women.

These herbs work together in my GLOW tea blend. The tea is delicious, especially iced and sweetened with a little honey. It's also incredibly nourishing and really does make you GLOW from the inside out.

Cold water infusions and tea are both simple ways to use herbs daily.

You can make GLOW tea yourself or buy it in the shop. Recipe + Shop @ everblossom.net!

#everblossom #makersgonnamake #herbaltea #myherbalstudies  #plantmedicine #holistic #wellness #rewilding #herbalist #greenbeauty
There are certain #herbs  I find myself suggesting to #women  of all ages all the time. These are some well-loved plant allies that just support so many aspects of women's health. Red clover relieves symptoms of menopause such as hot flashes; for breast pain or tenderness (mastalgia); and for premenstrual syndrome (PMS). Red raspberry leaf contains the alkaloid, fragrine, which can help strengthen the uterus as well as the pelvic area. Dandelion leaf is a source of a variety of nutrients, including iron Catmint is helpful for women suffering from painful menstrual cramps. Nettle leaf is known to be deeply nutritive as a food and as a tea, able to improve skin, hair, and nail health. Motherwort has long been associated with aiding mothers and women. These herbs work together in my GLOW tea blend. The tea is delicious, especially iced and sweetened with a little honey. It's also incredibly nourishing and really does make you GLOW from the inside out. Cold water infusions and tea are both simple ways to use herbs daily. You can make GLOW tea yourself or buy it in the shop. Recipe + Shop @ everblossom.net! #everblossom  #makersgonnamake  #herbaltea  #myherbalstudies  #plantmedicine  #holistic  #wellness  #rewilding  #herbalist  #greenbeauty 
Foragin; We had some good rainy day finds: motherwort, catmint, raspberry leaf, are a few. We are not finding nettles in all our usual places, though!

#wildcrafted #foraged #wildfood #wildmedicine #wildandfree #rewilding #herbal #herbs #herbnerd #myherbalstudies #herbalism #plants #tea #everblossom #womenshealth #teablends #makersgonnamake 
#botanical #greenbeauty
Coupon code cards for daaaaaaaaaaaaaaaaays. They go in every order! ✌️ #greenbeauty #essentialoils #makersgonnamake #business #indie #handmade #indiebeauty #health #wellness #herbal #diy #greenbeautyblogger #bossbabe #everblossom #boho
#cleanbeauty #naturalskincare
Red clover is ONE of the herbs in #essiac tea, an #herbal detox tea that was researched extensively by Rene Caisse and Dr. Charles Brusch in the 60s. This blend of herbs is based on a traditional Ojibwa recipe and offers support for immuno compromised individuals. The results people have with an essiac program are really incredible and I encourage you to look further into this formula for cancer and other autoimmune issues. #LinkInBio genuineessiac.com  #myherbalstudies #redclover #alternativehealth #plantmedicine #healingremedies
Red clover is ONE of the herbs in #essiac  tea, an #herbal  detox tea that was researched extensively by Rene Caisse and Dr. Charles Brusch in the 60s. This blend of herbs is based on a traditional Ojibwa recipe and offers support for immuno compromised individuals. The results people have with an essiac program are really incredible and I encourage you to look further into this formula for cancer and other autoimmune issues. #LinkInBio  genuineessiac.com #myherbalstudies  #redclover  #alternativehealth  #plantmedicine  #healingremedies 
If you're going to create or spend good money on high quality #skincare, you need to make sure you're doing your #skincareroutine in the right order. Using products out of order: ❌ wastes product
❌ doesn't give you the results you could be getting, since some products are meant to sit on your skin and others aren't  If you want to see the B E S T possible results, use your skincare products in the right order: 🌺 #Cleanse – remove dirt, makeup, and oil from your skin using your favorite cleanser. 🌺 #Exfoliate – about twice a week, use a mechanical (like a gentle scrub) or chemical (like a fruit peel) exfoliant to remove dead skin cells and allow healthy renewal of your skin. 🌺 #Tone – open your pores with a toning agent like witch hazel. 🌺 #Mask – if you're using a mask, now is the time. 🌺 #Treat – use a serum with ingredients that address your skincare concerns. Use your β€œall over” serums before your spot treatments. 🌺 #Moisturize. Lock everything in with your favorite nourishing moisturizer. 🌺 #Prime. Using a primer (whether you wear makeup or not) blurs pores and lines and can add even more beneficial properties to your routine.

This sequence will give you maximum results from your skincare products. Order is important! Do you use each of these steps in your routine? Any you would add? 
#everblossom #greenbeauty #greenbeautyblogger #organicbeauty #ecobeauty #veganbeauty #cleanbeauty #nontoxicbeauty #crueltyfreebeauty #chemicalfree #nontoxic
If you're going to create or spend good money on high quality #skincare , you need to make sure you're doing your #skincareroutine  in the right order. Using products out of order: ❌ wastes product ❌ doesn't give you the results you could be getting, since some products are meant to sit on your skin and others aren't If you want to see the B E S T possible results, use your skincare products in the right order: 🌺 #Cleanse  – remove dirt, makeup, and oil from your skin using your favorite cleanser. 🌺 #Exfoliate  – about twice a week, use a mechanical (like a gentle scrub) or chemical (like a fruit peel) exfoliant to remove dead skin cells and allow healthy renewal of your skin. 🌺 #Tone  – open your pores with a toning agent like witch hazel. 🌺 #Mask  – if you're using a mask, now is the time. 🌺 #Treat  – use a serum with ingredients that address your skincare concerns. Use your β€œall over” serums before your spot treatments. 🌺 #Moisturize . Lock everything in with your favorite nourishing moisturizer. 🌺 #Prime . Using a primer (whether you wear makeup or not) blurs pores and lines and can add even more beneficial properties to your routine. This sequence will give you maximum results from your skincare products. Order is important! Do you use each of these steps in your routine? Any you would add? #everblossom  #greenbeauty  #greenbeautyblogger  #organicbeauty  #ecobeauty  #veganbeauty  #cleanbeauty  #nontoxicbeauty  #crueltyfreebeauty  #chemicalfree  #nontoxic 
🐠 Pisces // Tangerine and clary sage provide clarity and direction to dreamy Pisces. Love this blend! Check out all 12 zodiac blends @ everblossom.net/zodiac 🌿🌿 #astrology #essentialoils #aromatherapy #greenbeauty #pisces #watersign #indiebeauty #makersgonnamake #everblossom
A spring favorite... Dandelion Elder champagne

3/4 gallon distilled water
3/4 cup white sugar
3 lemons
1/2 cup dandelion petals (just the yellow part)
8 elder flower heads
2 tbsp raw apple cider vinegar

Pour 1/4 gallon of distilled water into another container, then add the other ingredients into the jug with the 3/4 gallon that's left. Seal it and shake it up to combine everything. Take the cap off and put a coffee filter over the top. Secure it with a rubber band. Leave it in a warm, dark, clean area for 3 days - you can gently shake it a couple times a day. When you start hearing "fizz," strain it and put it in an airtight container with a screw cap. Put it back in the warm area and "burp" the lid every 12 hours. When it's as carbonated as you want it you can put it in the fridge. It's so good!

#everblossom #myherbalstudies #wildfood #fermentedfoods #fermentallthethings #kitchenwitch #plants #elderflower #dandelion #spring #springedibles #rewilding #plantbased #makersgonnamake #plantpeople #herbnerd #holisticliving
A spring favorite... Dandelion Elder champagne 3/4 gallon distilled water 3/4 cup white sugar 3 lemons 1/2 cup dandelion petals (just the yellow part) 8 elder flower heads 2 tbsp raw apple cider vinegar Pour 1/4 gallon of distilled water into another container, then add the other ingredients into the jug with the 3/4 gallon that's left. Seal it and shake it up to combine everything. Take the cap off and put a coffee filter over the top. Secure it with a rubber band. Leave it in a warm, dark, clean area for 3 days - you can gently shake it a couple times a day. When you start hearing "fizz," strain it and put it in an airtight container with a screw cap. Put it back in the warm area and "burp" the lid every 12 hours. When it's as carbonated as you want it you can put it in the fridge. It's so good! #everblossom  #myherbalstudies  #wildfood  #fermentedfoods  #fermentallthethings  #kitchenwitch  #plants  #elderflower  #dandelion  #spring  #springedibles  #rewilding  #plantbased  #makersgonnamake  #plantpeople  #herbnerd  #holisticliving 
Hur hur. Some that ARE edible include dandelion, nettles, fiddleheads, rhubarb, chokecherries, and burdock. I'm looking forward to learning more in @herbalacademy 's upcoming #botany and #wildcrafting course. Starts May 7! 🌿 More info: everblossom.net/botany Link in bio. 🌿
Hur hur. Some that ARE edible include dandelion, nettles, fiddleheads, rhubarb, chokecherries, and burdock. I'm looking forward to learning more in @herbalacademy 's upcoming #botany  and #wildcrafting  course. Starts May 7! 🌿 More info: everblossom.net/botany Link in bio. 🌿
Thinking about the power of color. Purple is dreamy. Orange is take-charge. What do you think? πŸ‘‘ #everblossom #myherbalstudies #colorful #essentialoils #plantmedicine #rewilding #mindfulness #makersgonnamake
β€œJust like any woman,...we weave our stories out of our bodies. Some of us through our children, or our art; some do it just by living. It's all the same.” -Francesca Lia Block
πŸŒ™
Today #ontheblog : 14 quotes about the strength of women https://everblossom.net/2018/03/14-quotes-strength-women.html
πŸ”₯
Happy #InternationalWomensDay sisters.
🌿
#everblossom #rewilding #sisterhood #mothersanddaughters #qotd #quoteoftheday #bossbabe #strongwomen
There's something about the simple pleasure of bathing that we all recognize as one of the foundational self-care practices to go to first. In fact, baths have recently become sort of the β€œbasic bitch” of the wellness world – a Thought Catalog piece headlined, β€œThis is What Self Care Really Means Because It's Not All Salt Baths and Chocolate Cake” springs to mind. They're right, of course. We should all take care to be super conscious about our self care habits so that we don't need to resort to self rescue coping mechanisms instead. Salt baths have a place. I'm comforted by every aspect. Consider:
🌸 the ritual behind preparing a bath can be a powerful mindset and/or intentional practice if you want it to be
🌸 you can choose to include specific herbs and oils to address your personal health + emotional concerns
🌸 bathing itself is relaxing and soothing for sore joints, muscles, and other types of pain 🌸 we have the opportunity to replace magnesium, a mineral most of us are deficient in 🌸🌸🌸 Check out the newest recipe on the blog: DIY lavender bath salts 🌸 
#linkinbio #wildcrafted #foraged #wildfood #wildmedicine #wildandfree #rewilding #herbal #herbs #herbnerd #myherbalstudies #herbalism #plants #tea #everblossom #womenshealth #teablends #makersgonnamake 
#botanical #greenbeauty
There's something about the simple pleasure of bathing that we all recognize as one of the foundational self-care practices to go to first. In fact, baths have recently become sort of the β€œbasic bitch” of the wellness world – a Thought Catalog piece headlined, β€œThis is What Self Care Really Means Because It's Not All Salt Baths and Chocolate Cake” springs to mind. They're right, of course. We should all take care to be super conscious about our self care habits so that we don't need to resort to self rescue coping mechanisms instead. Salt baths have a place. I'm comforted by every aspect. Consider: 🌸 the ritual behind preparing a bath can be a powerful mindset and/or intentional practice if you want it to be 🌸 you can choose to include specific herbs and oils to address your personal health + emotional concerns 🌸 bathing itself is relaxing and soothing for sore joints, muscles, and other types of pain 🌸 we have the opportunity to replace magnesium, a mineral most of us are deficient in 🌸🌸🌸 Check out the newest recipe on the blog: DIY lavender bath salts 🌸 #linkinbio  #wildcrafted  #foraged  #wildfood  #wildmedicine  #wildandfree  #rewilding  #herbal  #herbs  #herbnerd  #myherbalstudies  #herbalism  #plants  #tea  #everblossom  #womenshealth  #teablends  #makersgonnamake  #botanical  #greenbeauty 
Ever eat raw honey with a spoon? No? Just me? #noshame #realfood 
#jerf #wholefood #rawhoney #yum #livinghealthy #localfoods #eatlocal
Tincturin' immune boosting #echinacea. I make mine with Apple Cider Vinegar instead of alcohol. Echinacea is a popular #herbalremedy because it works and because it's one of the more studied, proven, and acclaimed herbs. For that reason, its also on the @unitedplantsavers list, so its not one to harvest without very careful consideration. Sustainainably farmed echinacea is what you want. I got mine from @greentalk's etsy shop. Echinacea is pretty safe but because it really does help increase immune response it isn't always the right choice for those of us with autoimmune disorders. I keep it around for the family and push it on the kids when stuff is "going around" now. I didn't have any around over the winter and we paid. Lesson learned! Anyway, I can't give you a recipe because I tincture using the "folk method" which is to say I throw the herbs in a jar, pour in enough ACV to cover them and then some, seal the jar with plastic under the lid to  prevent rust problems, then forget about it in the cupboard until I need it, which MAY be anywhere from 2 weeks to several months. Eventually the liquid can be strained into a dropper bottle and EVEN LABELED if you really have your life together. #folkherbalism #everblossom #myherbalstudies #herbalist #healingremedies #recipes #healingherbs #herbs #plantmedicine #rewilding
Tincturin' immune boosting #echinacea . I make mine with Apple Cider Vinegar instead of alcohol. Echinacea is a popular #herbalremedy  because it works and because it's one of the more studied, proven, and acclaimed herbs. For that reason, its also on the @unitedplantsavers list, so its not one to harvest without very careful consideration. Sustainainably farmed echinacea is what you want. I got mine from @greentalk's etsy shop. Echinacea is pretty safe but because it really does help increase immune response it isn't always the right choice for those of us with autoimmune disorders. I keep it around for the family and push it on the kids when stuff is "going around" now. I didn't have any around over the winter and we paid. Lesson learned! Anyway, I can't give you a recipe because I tincture using the "folk method" which is to say I throw the herbs in a jar, pour in enough ACV to cover them and then some, seal the jar with plastic under the lid to prevent rust problems, then forget about it in the cupboard until I need it, which MAY be anywhere from 2 weeks to several months. Eventually the liquid can be strained into a dropper bottle and EVEN LABELED if you really have your life together. #folkherbalism  #everblossom  #myherbalstudies  #herbalist  #healingremedies  #recipes  #healingherbs  #herbs  #plantmedicine  #rewilding 
Still #1: PERK caffeine eye serum: An all natural treatment for dark circles and puffy eyes. πŸ‘Œ

Caffeine applied topically improves circulation and plumps up the skin, diminishing the appearance of the circles. It also works to bring puffiness down, so this eye serum going to be your new early-morning best friend. (Besides actual coffee, maybe.) 😚

Coffee-infused sweet almond and avocado oil creates a perfectly caffeinated, moisturizing eye serum for your eye area. β˜•

Vanilla adds even more antioxidants to this super concentrated eye serum! 😍

Shipping is always FREE. Order 2+ items to upgrade to priority shipping. πŸ’Œ

Get yours πŸ‘‰ everblossom.net/perk

#greenbeauty #everblossom #indiebeautytribe #indiebeauty #coffee #makersgonnamake #infusedoil #faceoil #eyeserum #goodmorning
Still #1 : PERK caffeine eye serum: An all natural treatment for dark circles and puffy eyes. πŸ‘Œ Caffeine applied topically improves circulation and plumps up the skin, diminishing the appearance of the circles. It also works to bring puffiness down, so this eye serum going to be your new early-morning best friend. (Besides actual coffee, maybe.) 😚 Coffee-infused sweet almond and avocado oil creates a perfectly caffeinated, moisturizing eye serum for your eye area. β˜• Vanilla adds even more antioxidants to this super concentrated eye serum! 😍 Shipping is always FREE. Order 2+ items to upgrade to priority shipping. πŸ’Œ Get yours πŸ‘‰ everblossom.net/perk #greenbeauty  #everblossom  #indiebeautytribe  #indiebeauty  #coffee  #makersgonnamake  #infusedoil  #faceoil  #eyeserum  #goodmorning 
Raspberry leaf πŸƒ+ red clover πŸ€ // Two powerful balancing herbs for women all of ages. Raspberry leaf tones the womb, while red clover promotes flexibilty and soothes hot flashes. This #throwback caught my eye - Isn't it pretty? 😍 #wildcrafted #foraged #wildfood #wildmedicine #wildandfree #rewilding #herbal #herbs #herbnerd #myherbalstudies #herbalism #plants #tea #everblossom #womenshealth #teablends #makersgonnamake 
#botanical #greenbeauty
Raspberry leaf πŸƒ+ red clover πŸ€ // Two powerful balancing herbs for women all of ages. Raspberry leaf tones the womb, while red clover promotes flexibilty and soothes hot flashes. This #throwback  caught my eye - Isn't it pretty? 😍 #wildcrafted  #foraged  #wildfood  #wildmedicine  #wildandfree  #rewilding  #herbal  #herbs  #herbnerd  #myherbalstudies  #herbalism  #plants  #tea  #everblossom  #womenshealth  #teablends  #makersgonnamake  #botanical  #greenbeauty 
Are you afraid to put oil on your skin?

As an acne-prone teen and young adult, I was for a long time! I thought putting any type of oil on my already-oily skin would surely make me break out in a millisecond.

Now that I've spent a few years learning more about natural skincare, I know that oil is not the bad guy when it comes to taking care of your skin.

In fact, oils cleanse, protect, and moisturize our skin very effectively – without all the fillers and junk ingredients you'll find in a lot of products. 
If you haven't experienced your skin nourished with facial oils, serums, I don't know how to tell you what you're missing. 
TWO #everblossom options for you: CLEANSE is pictured and features jojoba, sweet almond, lavender, and tea tree oils. Jojoba is actually a liquid wax and is chemically the closest substance there is to the wax our own skin produces. GULP GULP is an avocado based serum that delivers crazy nourishing plant lipids to dry, dull skin. 🌿 everblossom.net/shop

#greenbeauty #greenbeautyblogger #smallbiz #makersgonnamake #skinfood #skincare #indiebeautytribe #indiebiz #bossbabe #lavender #teatree #avocado #plantbasedbeauty #naturalbeauty #oilcleansing #beautyblogger
Are you afraid to put oil on your skin? As an acne-prone teen and young adult, I was for a long time! I thought putting any type of oil on my already-oily skin would surely make me break out in a millisecond. Now that I've spent a few years learning more about natural skincare, I know that oil is not the bad guy when it comes to taking care of your skin. In fact, oils cleanse, protect, and moisturize our skin very effectively – without all the fillers and junk ingredients you'll find in a lot of products. If you haven't experienced your skin nourished with facial oils, serums, I don't know how to tell you what you're missing. TWO #everblossom  options for you: CLEANSE is pictured and features jojoba, sweet almond, lavender, and tea tree oils. Jojoba is actually a liquid wax and is chemically the closest substance there is to the wax our own skin produces. GULP GULP is an avocado based serum that delivers crazy nourishing plant lipids to dry, dull skin. 🌿 everblossom.net/shop #greenbeauty  #greenbeautyblogger  #smallbiz  #makersgonnamake  #skinfood  #skincare  #indiebeautytribe  #indiebiz  #bossbabe  #lavender  #teatree  #avocado  #plantbasedbeauty  #naturalbeauty  #oilcleansing  #beautyblogger