an online Instagram web viewer
  • essentialoilboss
    Jenn Arbuckle (dōTERRA)
    @essentialoilboss

Images by essentialoilboss

I can’t even explain how good this salad is 🤤🥗 🥑 🍋 🥦 
Mixed greens, fresh micro greens mix, avocado, roasted broccoli & cauli, garden fresh radishes, @go_raw sprouted pumpkin seeds, @central_roast raw pecan halves, olive oil with 3 drops Lemon 🍋 essential oil (no fresh lemons handy!), 1 drop cilantro essential oil, @primalpalate garlic & herb spice mix & sea salt👊 all the good stuff (fat, fiber, greens, protein) to keep blood sugar stable & hunger hormones at bay🙌
#fab4salad #wholehealth #essentialoils #saladlove #veggieobsessed #meatlessmeal #avocado #foodie #rhn #rdh #nutrition #foodmaters #foodismedicine
I can’t even explain how good this salad is 🤤🥗 🥑 🍋 🥦 Mixed greens, fresh micro greens mix, avocado, roasted broccoli & cauli, garden fresh radishes, @go_raw sprouted pumpkin seeds, @central_roast raw pecan halves, olive oil with 3 drops Lemon 🍋 essential oil (no fresh lemons handy!), 1 drop cilantro essential oil, @primalpalate garlic & herb spice mix & sea salt👊 all the good stuff (fat, fiber, greens, protein) to keep blood sugar stable & hunger hormones at bay🙌 #fab4salad  #wholehealth  #essentialoils  #saladlove  #veggieobsessed  #meatlessmeal  #avocado  #foodie  #rhn  #rdh  #nutrition  #foodmaters  #foodismedicine 
Fun times & sunshine always the best times with these people!
Fun times & sunshine always the best times with these people!
“Mom let’s take a selfie with horsey” 🐴 .... ok..
#selfie #arbucklegirls #horse #girls #mygirls
Sometimes a blended meal is what you crave 😋
@califiafarms unsweetened almond milk, organic spinach, @ecoideas chia seeds, @perfectketones MCT oil powder, and @maranathanutbutters almond butter #cheers #fab4smoothie #fab4 #fat #protein #fiber #greens #happybelly #smoothies #digestion #cleanse #wholehealth #essentialoilboss
It’s a mouthguard kind of day at Whole Health!
Protect your teeth from sports related injury with a custom fit sports mouthguard.  You can see from this model that blocking agents can be used in areas where teeth are missing to allow for eruption of adult teeth without the need for a new guard. 
#mouthguard #sportsguard #hockey #proform #custom #teeth #protectyourteeth #concussionprevention #dental #dentalhygienist #rdh #independentpractice #wholehealth
This is my diffuser blend of the day✨
BALANCE <live in the present moment> just like trees do🙏🏻 this blend is made up primarily of tree oils & therefore lends an incredible grounding property.  It has a soft energy that promotes stable, connected, committed properties.
I was draw to the spicy, fruity & slightly woody Pink Pepper to compliment the grounding and energizing properties it holds.

2 drops of each in your diffuser for an intriguing aroma ✨

#pepper #balance #doterra #limonine #antioxidant #essentialoils #wholehealth #grateful #essentialoilboss #diffuse #aromatic #emotions #highvibe
This is my diffuser blend of the day✨ BALANCE just like trees do🙏🏻 this blend is made up primarily of tree oils & therefore lends an incredible grounding property. It has a soft energy that promotes stable, connected, committed properties. I was draw to the spicy, fruity & slightly woody Pink Pepper to compliment the grounding and energizing properties it holds. 2 drops of each in your diffuser for an intriguing aroma ✨ #pepper  #balance  #doterra  #limonine  #antioxidant  #essentialoils  #wholehealth  #grateful  #essentialoilboss  #diffuse  #aromatic  #emotions  #highvibe 
Experimenting with chia pudding recipes, and this one was worth sharing right away 😉
Chia
Almond milk
Cacao Turmeric powder 👌 by @itsblume 
And a taste of almond butter, topped with coconut 🥥 
So yum 😋 
#turmeric #itsblume #chia #chiapudding #almondmilk #almondbutter #wholehealth #bowls #food #sogood
Home bound from a great weekend at Lac St Pierre! “Mom I’m hot, I need your hat” 😂
Home bound from a great weekend at Lac St Pierre! “Mom I’m hot, I need your hat” 😂
Breaking a 46 hour fast with this bowl of goodness!! (Yes!  46 hours!)
Fuelling my body with high fats & low carbs over here, it it’s damn good!!
#hflc #salmon @trulocal #wholehealth #cauliflowerrice #caulirice #organic #evoo #salt #flavour #bbqsalmon #gardenfreshtomatoes #romaine
Always a pleasure to have new guests join us for our wellness classes!  Tonight this lovely lady joined us all the way from California!! So nice to meet you and have you join us @drkarenhorton 🙏🏻 #barre #barrefitness #wholehealth #wholehealthwellnessclass #essentialoilboss #strenth #grateful #brightonontario
I can’t even explain how much I’m 
L O V I N G this oil!  I had previously purchased the 5ml bottle & more recently in Touch form!  Pssst this oil is only available in Australia & New Zealand #connections I’ve been loving it on my skin (imperfections... meet Mānuka!) #sogood
I’ve also made a ‘Beautiful Skin’ blend with equal drops Mānuka & Geranium ✨and have seen some impressive results (think smooth skin, faded scars & sun spots, rapid healing & more). It’s highly antibacterial & anti inflammatory which makes it a great ‘go to’ for all things skin!  This oil is sourced right from New Zealand and it’s revered by the Maori people for its many invigorating properties.  It’s been used there for centuries for a long list of health benefits.  It’s rich, it’s spicy and it’s herbaceous, just the way nature intended it to be.
Use this in preparation for deep meditation to ground & center your energetic field ⚡️🙏🏻
Thank you @aliceabba for hooking me up😘 @hol_fit connections🙏🏻 #manukatouch #manuka #newzeland #happycollective #holfit #wholehealth #essentialoils #essentialoilboss #natureknows #skinlove #doterra #naturallife #oillife #grateful
I can’t even explain how much I’m L O V I N G this oil! I had previously purchased the 5ml bottle & more recently in Touch form! Pssst this oil is only available in Australia & New Zealand #connections  I’ve been loving it on my skin (imperfections... meet Mānuka!) #sogood  I’ve also made a ‘Beautiful Skin’ blend with equal drops Mānuka & Geranium ✨and have seen some impressive results (think smooth skin, faded scars & sun spots, rapid healing & more). It’s highly antibacterial & anti inflammatory which makes it a great ‘go to’ for all things skin! This oil is sourced right from New Zealand and it’s revered by the Maori people for its many invigorating properties. It’s been used there for centuries for a long list of health benefits. It’s rich, it’s spicy and it’s herbaceous, just the way nature intended it to be. Use this in preparation for deep meditation to ground & center your energetic field ⚡️🙏🏻 Thank you @aliceabba for hooking me up😘 @hol_fit connections🙏🏻 #manukatouch  #manuka  #newzeland  #happycollective  #holfit  #wholehealth  #essentialoils  #essentialoilboss  #natureknows  #skinlove  #doterra  #naturallife  #oillife  #grateful 
This is 3 & 5 💓
Living their best life💗
This is 3 & 5 💓 Living their best life💗
...and tomorrow when this one wakes, she’ll still be 2, but she doesn’t quite get that her birthday is a few days later, so we’ll let her be 3 tomorrow 💓
...and tomorrow when this one wakes, she’ll still be 2, but she doesn’t quite get that her birthday is a few days later, so we’ll let her be 3 tomorrow 💓
Tomorrow when she wakes she will be 5💓
Tomorrow when she wakes she will be 5💓
Pure essential oils know how to work with our body and have the most powerful effects, naturally.
There are limits just like anything, there are precautions just like anything, but most importantly there are hundreds of different uses for this kind of medicine given to us from nature.  When we step outside of the conventional box, when we push the modern medical model aside and trust that there’s space for the holistic model to support us, we can see just how powerful our earths own medicine is.  After all... what do you think was used 100s of years ago before man started playing in the lab? 👩‍🔬💊 *
****disclaimer > I have seen modern medicine save lives, I rely on a form of it daily for survival, and I know that the advances in healthcare are greater than ever.  So I’m not saying to neglect that system entirely, I’m just helping you understand that sometimes we don’t need to grab Advil or Tylenol for our headaches, grabbing Peppermint or Frankincense or Copaiba or or or... will be just as supportive but in a natural way 😉

#wholehealth #essentialoilboss #doterra #modernmedicalmodel #holistichealth #themoreyouknow #science #medicine #naturesmedicine #natureknows #lab #industrialrevolution
Pure essential oils know how to work with our body and have the most powerful effects, naturally. There are limits just like anything, there are precautions just like anything, but most importantly there are hundreds of different uses for this kind of medicine given to us from nature. When we step outside of the conventional box, when we push the modern medical model aside and trust that there’s space for the holistic model to support us, we can see just how powerful our earths own medicine is. After all... what do you think was used 100s of years ago before man started playing in the lab? 👩‍🔬💊 * ****disclaimer > I have seen modern medicine save lives, I rely on a form of it daily for survival, and I know that the advances in healthcare are greater than ever. So I’m not saying to neglect that system entirely, I’m just helping you understand that sometimes we don’t need to grab Advil or Tylenol for our headaches, grabbing Peppermint or Frankincense or Copaiba or or or... will be just as supportive but in a natural way 😉 #wholehealth  #essentialoilboss  #doterra  #modernmedicalmodel  #holistichealth  #themoreyouknow  #science  #medicine  #naturesmedicine  #natureknows  #lab  #industrialrevolution 
Wake up, choose your oils, shift into a higher level of consciousness, raise your energy levels and energetic vibrations & enjoy the flow of life.  Drink coffee & repeat ☕️ ✨
2 drops Elevation + 1 drop Spearmint into your diffuser will turn any dim rainy morning into a joyous day🙏🏻✨ #diffuse #aromatic #cptg #wholehealth #essentialoilboss #doterra #essentialoils #spearmint #mintfamily #joyfulblend #elevation #vibrationalenergy #highvibelife #eobdiffuserblends #humpday
Wake up, choose your oils, shift into a higher level of consciousness, raise your energy levels and energetic vibrations & enjoy the flow of life. Drink coffee & repeat ☕️ ✨ 2 drops Elevation + 1 drop Spearmint into your diffuser will turn any dim rainy morning into a joyous day🙏🏻✨ #diffuse  #aromatic  #cptg  #wholehealth  #essentialoilboss  #doterra  #essentialoils  #spearmint  #mintfamily  #joyfulblend  #elevation  #vibrationalenergy  #highvibelife  #eobdiffuserblends  #humpday