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  • emlouisefit_xx
    Emma Broadie
    @emlouisefit_xx

Images by emlouisefit_xx

When you overuse the work hun at work and they buy you hun related birthday gifts πŸ˜‚πŸ˜‚
#hun #birthday #earlybirthday #tupperware
Perfect lil date day with my favourite gal❀😘
#cappucino #babycino #cake #carrotcake #dateday #coffee #coffeedate
Alfresco dining for another evening β˜€οΈπŸŒ™
#alfresco #foodie #salad #healthyeating #healthyfood #healthychoices #healthychanges
Look at me, opening my front door and stepping out in a crop!!!πŸ‘™πŸ˜
#changes #nsv #nightout #selfie #mirrorselfie #crop #croptop
When you're a sweat box but can't stop smiling πŸ‹οΈβ€β™€οΈπŸ˜
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Another fab workout done! It's so great to feel back in the game and feel myself getting stronger again 😁
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#healthy #healthandfitness #fitness #workout #gymworkout #girlswhoworkout #girlswholift #gettingbetter #gettingstronger #stronger #strong #fit #gettingfit #lovefitness
Dinner and drinks with my favourite lady @bethanyethept, @lovethyneighbourmcr 😊😘
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Fabulous company as always, and beautiful food!πŸ₯—❀
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#healthymenu #healthyfood #eatingout #healthyeatingout #healthychoices #lettucetaco #espressomartini #schoolnightdrinks #cocktail #alfrescodining #alfresco #kale #kalechips
FAKEAWAY 🍲
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Whilst the fam order food in for the football ⚽️ I enjoyed having the kitchen to myself and cooked a veggie fried rice at 560 calories 😍🍚😍
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#healthy #healthkick #healthyfood #healthyliving #healthymenu #health #healthandfitness #healthjourney #weightloss #weightlossjourney #foodjourney #foodie #foodblogger #friedrice #fakeaway #healthychoices #foodchoices
GYM!πŸ‹οΈβ€β™€οΈ
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Amended very slightly but this was basically my gym workout from lastnight.
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I much prefer to work full body than to isolate only one muscle group, I try to keep it as balanced and equal as possible working arms, back, legs and glutes in one session! .
I'm really enjoying this way of working out recently and I feel this is a lot better for me at the moment.
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Do you have a favourite session? Or favourite muscle group to work? Any inspiration would be great πŸ‘πŸ˜
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#healthy #healthylife #healthylifestyle #healthymenu #healthychoices #healthychanges #healthandfitness #fitness #fitnesslover #fitnessfanatic #workout #workoutideas #femaleworkout #girlsworkout #girlswhoworkout #girlswholift #gymworkout #femalegymworkout #gymideas #fattofit #fitnessjourney #weightloss #weightlossjourney
GYM!πŸ‹οΈβ€β™€οΈ . Amended very slightly but this was basically my gym workout from lastnight. . I much prefer to work full body than to isolate only one muscle group, I try to keep it as balanced and equal as possible working arms, back, legs and glutes in one session! . I'm really enjoying this way of working out recently and I feel this is a lot better for me at the moment. . Do you have a favourite session? Or favourite muscle group to work? Any inspiration would be great πŸ‘πŸ˜ . . . . #healthy  #healthylife  #healthylifestyle  #healthymenu  #healthychoices  #healthychanges  #healthandfitness  #fitness  #fitnesslover  #fitnessfanatic  #workout  #workoutideas  #femaleworkout  #girlsworkout  #girlswhoworkout  #girlswholift  #gymworkout  #femalegymworkout  #gymideas  #fattofit  #fitnessjourney  #weightloss  #weightlossjourney 
You don't really ever realise the extent of the change happening in your body until you literally look at yourself side by side.
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Sometimes you plateau, sometimes you're really unmotivated, sometimes you just do not want to do anything which personally makes me feel like I'm taking a step back in my progress. But to look at this after a month of 'on and off' in the gym, I'm starting to get my mojo back 😁
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2014 - 2018
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#healthy #healthyfood #healthymenu #healthychoices #healthychanges #healthandfitness #fitnesschoices #fitnesschanges #fitnessenthusiast #girlswhoworkout #girlswholift #transformation #beforeandafter #beforeandduring #weightloss #weightlossjourney #weightlosschanges
You don't really ever realise the extent of the change happening in your body until you literally look at yourself side by side. . Sometimes you plateau, sometimes you're really unmotivated, sometimes you just do not want to do anything which personally makes me feel like I'm taking a step back in my progress. But to look at this after a month of 'on and off' in the gym, I'm starting to get my mojo back 😁 . 2014 - 2018 . . . #healthy  #healthyfood  #healthymenu  #healthychoices  #healthychanges  #healthandfitness  #fitnesschoices  #fitnesschanges  #fitnessenthusiast  #girlswhoworkout  #girlswholift  #transformation  #beforeandafter  #beforeandduring  #weightloss  #weightlossjourney  #weightlosschanges 
LUNCH πŸ”
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Veggie burger salad!! These veggie burgers were so so nice! I've been really loving veggie food recently, I think it has so much taste and flavour!😍
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#veggie #vegeterian #healthy #healthyfood #healthychoices #healthychanges #healthkick #healthjourney #healthyjourney #healthandfitness #fitness #fitnessjourney #weightloss #weightlossjourney #fitfam #fattofit #fit
I'm starting to see some changes in the mid region!!πŸ‘™
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I didn't buy the skirt because it was too big!!! But it's so nice!
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#healthy #healthyfood #healthychoices #healthychanges #bodychanges #bodyupdate #healthandfitness #healthyfood #fitnessjourney #healthjourney #weightlossjourney #fattofit #fitfam #fitnesslover #healthandfitnesslover #health #healthyjourney