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  • emilypaigeyoga
    Emily
    @emilypaigeyoga

Images by emilypaigeyoga

I’ve been trying to figure out how to put into words what I’ve been feeling over the past week. So much devastation has happened to our community, and my heart breaks for all those people who have been affected. Earlier in the week, I probably would have rambled about injustices I’ve seen, how my job as a mental health clinician has been heartbreaking, and how the news isn’t highlighting the things I feel are important. But really, it all comes down to focusing on the outpouring of love and belonging that the community rallies to create during these times. Love goes to all of the first responders who continue to keep us safe. Love goes to those people donating their time and money to help those who lost so much. And Love goes to you- because you made it through this strong and kind, and together we will rebuild stronger.
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A huge thank you to all my amazing friends and family who reached out to make sure I was safe on my 24hour saga getting home from work that Thursday/Friday. To the incredible friendship of @papa_mia311 for being with me through the fires and refusing to let me experience it alone. And Thank you to @jenrose1219 for the distraction that Saturday. I’m so blessed to be surrounded by such great friends in such a beautiful place that will rebuild.
I’ve been trying to figure out how to put into words what I’ve been feeling over the past week. So much devastation has happened to our community, and my heart breaks for all those people who have been affected. Earlier in the week, I probably would have rambled about injustices I’ve seen, how my job as a mental health clinician has been heartbreaking, and how the news isn’t highlighting the things I feel are important. But really, it all comes down to focusing on the outpouring of love and belonging that the community rallies to create during these times. Love goes to all of the first responders who continue to keep us safe. Love goes to those people donating their time and money to help those who lost so much. And Love goes to you- because you made it through this strong and kind, and together we will rebuild stronger. . . . . . . . A huge thank you to all my amazing friends and family who reached out to make sure I was safe on my 24hour saga getting home from work that Thursday/Friday. To the incredible friendship of @papa_mia311 for being with me through the fires and refusing to let me experience it alone. And Thank you to @jenrose1219 for the distraction that Saturday. I’m so blessed to be surrounded by such great friends in such a beautiful place that will rebuild.
Mood: Waiting for the weekend
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Two chances to come yoga with me this weekend! 
Saturday we have our last SUP Yoga class with @ventura.pop.up.yoga for the winter! Be sure to rsvp through the link in my profile to grab a board for this morning fun on the water!
Sunday is Yoga and Mimosas at @malibuwines! Class is now at 930am, so you can get an extra hour of sleep before we get to move and drink bubbly! 
Can’t wait to see you all!
Mood: Waiting for the weekend . . . Two chances to come yoga with me this weekend! Saturday we have our last SUP Yoga class with @ventura.pop.up.yoga for the winter! Be sure to rsvp through the link in my profile to grab a board for this morning fun on the water! Sunday is Yoga and Mimosas at @malibuwines! Class is now at 930am, so you can get an extra hour of sleep before we get to move and drink bubbly! Can’t wait to see you all!
Believe in yourselves. Dream. Try. Do good. -#mrfeeny
Believe in yourselves. Dream. Try. Do good. -#mrfeeny 
Limit your ‘always’ and your ‘nevers’ -#amypoehler
Limit your ‘always’ and your ‘nevers’ -#amypoehler 
I have a theory that the truth is never told during the nine to five hours - #huntersthompson
I have a theory that the truth is never told during the nine to five hours - #huntersthompson 
Happy Halloween from real fall and changing leaves!!!
#californiagirl
We are cups, constantly and quietly being filled. The trick is, knowing how to tip ourselves over and let the beautiful stuff out. - #raybradbury
We are cups, constantly and quietly being filled. The trick is, knowing how to tip ourselves over and let the beautiful stuff out. - #raybradbury 
A strong woman stands up for herself. A stronger woman stands up for everyone else
#solidarity
A strong woman stands up for herself. A stronger woman stands up for everyone else #solidarity 
Remember you're the one who can fill the world with sunshine. - #snowwhite
Remember you're the one who can fill the world with sunshine. - #snowwhite 
How people treat you is their karma; how you react is yours. - #waynedyer
How people treat you is their karma; how you react is yours. - #waynedyer 
Kindness in words creates confidence
Kindness in thinking creates profoundness
Kindness in giving creates love
-#laotzu
Kindness in words creates confidence Kindness in thinking creates profoundness Kindness in giving creates love -#laotzu 
I think today llamaste in savasana
I think today llamaste in savasana
Today I’m thankful for beautiful mornings, sunshine & palm trees, and beautiful souls to share my yoga practice with.
🙏🏻
What three things are you thankful for today?
Today I’m thankful for beautiful mornings, sunshine & palm trees, and beautiful souls to share my yoga practice with. 🙏🏻 What three things are you thankful for today?
Find the place inside where there's joy, and the joy will burn out the pain - #josephcampbell
Find the place inside where there's joy, and the joy will burn out the pain - #josephcampbell 
If you’re going to live, you might as well do painful, brave, and beautiful things. - #theserpentking
If you’re going to live, you might as well do painful, brave, and beautiful things. - #theserpentking 
What are you up to this weekend?
How about yoga with me - Saturday and Sunday morning!
Saturday let’s meet at 830 at Marina Park in Ventura for SUP Yoga with me and @ventura.pop.up.yoga for a floating yoga glow.
Sunday you can catch me at 830 at @malibuwines for an all levels Yoga and Mimosas class.
Can’t wait to see you all this beautiful weekend!
What are you up to this weekend? How about yoga with me - Saturday and Sunday morning! Saturday let’s meet at 830 at Marina Park in Ventura for SUP Yoga with me and @ventura.pop.up.yoga for a floating yoga glow. Sunday you can catch me at 830 at @malibuwines for an all levels Yoga and Mimosas class. Can’t wait to see you all this beautiful weekend!
It’s not life that matters, it’s the courage you bring to it. - #yogibhajan
It’s not life that matters, it’s the courage you bring to it. - #yogibhajan 
Today is the first day in 6 weeks where I don’t have something to do written in on my planner. And it’ll be another 4 weeks until my next empty day on the calendar. While the majority of my time is spent working, there’s a lot of fun things I have been doing and am looking forward to. All that being said - there is such a relief in having a whole day to not have any obligations. Self Care is a thing - and so important for our mental and physical health. Taking time to slow down and recharge only makes us work better, harder, and stronger when you need to. So today I’m going to completely indulge in my #selfcaresunday 
#stopglorifyingbusy
Today is the first day in 6 weeks where I don’t have something to do written in on my planner. And it’ll be another 4 weeks until my next empty day on the calendar. While the majority of my time is spent working, there’s a lot of fun things I have been doing and am looking forward to. All that being said - there is such a relief in having a whole day to not have any obligations. Self Care is a thing - and so important for our mental and physical health. Taking time to slow down and recharge only makes us work better, harder, and stronger when you need to. So today I’m going to completely indulge in my #selfcaresunday  #stopglorifyingbusy