If you think CrossFit might be right for you, schedule a prospective athlete meeting. During this time you will meet with one of our head coaches so that we can best help you determine what the best starting point is for you! These men and women will be graduating our basecamp ⛰ program tonight and we are so glad that you will be in our Crossfit classes next week!!! #betterthanyesterday
Coach Mitch and Karla were privilege to attend the Fargomania fundraiser today with @maggiethorne and @tntkidsfitness We even had some of the @fargomania athletes lead us through some exercises to get us warmed up! Can’t wait for the fargomania event so we can see all of our athletes on the competition floor!!! #betterthanyesterday#ehpadaptive#prxperformance
Congratulations to our EHP athletes who completed the 5k this morning at the Granite Games! Good luck in the rest of your events today! @thegranitegames @miranda.nortrom @anna.marie31 @ggulbranson @andrewjohnson27
Congratulations to these two for doing something most people wouldn’t ever dream of doing...row a Marathon! Wohoo!
#Repost @juangarzaphotography with @get_repost
Yesterday was my 3 years joining CF. I walked in 2 days before my birthday looking to make a lot of health changes. The first week we did a 1k row and literally was out of breath and thought I would pass out, that's how out of shape I was in. Today I rowed a marathon and was even 7 minutes faster then my goal. I didn't do it cause I wanted to, I did it because I knew I could. CF is all about getting you out of your comfort zone and pushing you everyday to better yourself. Big thanks to Mitch Howieson for rowing with me. Now if anyone needs me, find someone else because I wont be moving for awhile. #rowing#marathon#crossfit#betterthanyesterday#idoitforthedonuts @mitchhowieson
Dale said that this is the ONE time you ca. Eat chocolate and not feel bad about it! If you are needing a ticket to the @ywcacassclay chocolate fantasy let us know...we know a guy who has some tickets!!! #interwebs#celeberity