This happens once a year! On Black Friday we have a limited number of deals available for new members only. This one will be released at 8am and then when they are gone they are gone. There will be two additional deals released throughout that day. Let your friends and family members know if they are chomping at the bit to start!
Just wanted to let you know that you have an awesome coaching staff 😊. Their critical thinking skills were on point for our coaching inservice tonight. Their innovative and ‘never quit learning’ attitudes are only some of the reasons why we love them ❤️
#Repost @crossfit with @get_repost
“CrossFit athletes should not be discouraged by a diagnosis of arthritis, and they should keep participating by using modifications to work around mild symptoms. When symptoms are severe, additional treatment measures can be considered, but recall that skilled trainers can modify the CrossFit program for people with any condition to help them keep moving in some way. Ceasing to exercise because of arthritis in one joint is not a wise decision, and those with arthritis are encouraged to work with doctors, care providers and trainers to find a way to stay active.”
—Dr. Sean Rockett (@321gomd), CF-L1, a board-certified orthopedic surgeon specializing in sports medicine
Read “Arthritis: You’ve Got to Keep Moving” at Journal.CrossFit.com. #CrossFit