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  • d.franco187
    Daniel Franco
    @d.franco187

Images by d.franco187

Tbt.
Get someone that looks at you the same way i looked at that cake.
#cake#birthday#sister#tbt#tb#gym#gymrat#diet#dietlife#lifestyle#dedication#fit#fitfam#fitforme#jfitt#fitness#shred#shredded
Im happy to say I'm apart of the @jfitt11 team. Big things are seen in the future.
#fitness#gym#gymrat#gain#gains#shred#shredding#dedication#diet#lifestyle#fitfam#fitforme#tattoo#tatted#tattedup#jfitt11#laval#dietlife#glorioushouseofgains#nutrition#underarmour
First day on vacation after 3 weeks of non-stop work. Diet and workout havent been on point, feeling and looking flat. Time to get back on track 💪
#Gym#Gymrats#Comeback#Gain#Gains#Bulking#Bulk#Cutting#Cut#Cuttingseason#Lean#Leaning#Leanout#Shred#Shredz#Shreddingseason#Dedication#Diet#Dietlife#Glorioushouseofgains#Whateverittakes#Fit#Fitfam#Fitforme#Laval#Tattoo#Sleeve#Fullsleeve
Heres a little progress pic, still on a bulking phase until the end of april. currently at 140 lbs.
#Gym#Gymrat#Gains#Bulking#Progress#Chest#Back#Diet#Dietlife#Fit#Fitfam#Lean#Shredz#Shredding#Dedication#Hardworkpaysoff#Glorioushouseofgains#Fitforme#Laval#Personaltrainer#Tattoo#Tatted#Tattedup