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  • eatweights
    Jared Policastro
    @eatweights

Images by eatweights

Is this goal regulation size or what?!?! Hockey hero’s. #hockey #goalie #usairforce #america #desertlife
Oh it’s been a while.  If you know, you know. Anyone else remember these? #coffee #greenbean #desertlife
See you on the flip side. #airforce #aimhigh #flyfightwin #airpower 📷 cred: wonderfulengineering
Happy Veterans Day brothers and sisters #usaf #usairforce #veteran #veteransday
Thank you for your service.  You endured things fighting for this country most of us can’t fathom. Rest easy.  #rip #pow #hero #mccain
Thank you for your service. You endured things fighting for this country most of us can’t fathom. Rest easy. #rip  #pow  #hero  #mccain 
Love me new shield @leather_shields_chula_vista really did an excellent job. Representing Federal Fire Department San Diego Station 11 and the US Air Force.  #fly #fight #win #airforce #usairforce #fire #firefighter #shield #leather #station11 #enigine11 #engine #navy #sandiego #coronado
This photo says it all.  Love you bro and may you have a blissful marriage. #cigars #theboys #wedding #reserviordogs
The crews back home, got released last night.  Thanks for keeping me safe guys, couldn’t have asked for a more perfect team!
#fire #brush11 #firefighter #crew #team
The crews back home, got released last night. Thanks for keeping me safe guys, couldn’t have asked for a more perfect team! #fire  #brush11  #firefighter  #crew  #team 
It’s quick, it’s fierce, its all consuming. #fire #wildfire #heat #sandiego
455x2.  Felt smooth and moved fast.  #singletsaturday #firehouse #booty🍑 📷 cred @patricksonfire spotters @jj4570 @rmac2064
450x2.  Squatting with an oly bar created some challenges.  It had so much whip and no knurling.  Glad I got them in regardless.  #tdy #nostrictbars
450x2. Squatting with an oly bar created some challenges. It had so much whip and no knurling. Glad I got them in regardless. #tdy  #nostrictbars 
Benching again.  157k (347) x 2.  I can barely get the lbs plates right let alone the kilo plates.  Sure glad I have an app.  Shoutout to @spiritual_physique for the lift off and spot.  Lifting in #atl area on tdy. The base gym is legit.  #base #airpower #chest
Benching again. 157k (347) x 2. I can barely get the lbs plates right let alone the kilo plates. Sure glad I have an app. Shoutout to @spiritual_physique for the lift off and spot. Lifting in #atl  area on tdy. The base gym is legit. #base  #airpower  #chest 
Some bench work.  335x2.  Feeling good.
Some bench work. 335x2. Feeling good.
I don’t post a lot of accessory work videos .  Here is on of my favorite accessories after heavy squats.  #legs #shortshorts #legpress
I don’t post a lot of accessory work videos . Here is on of my favorite accessories after heavy squats. #legs  #shortshorts  #legpress 
Pause squats for a 3x5.  Weights moving well and I’m getting excited to be working toward the platform again.  Vid credit @jessicalynnroos #pause #legs #eos
Pause squats for a 3x5. Weights moving well and I’m getting excited to be working toward the platform again. Vid credit @jessicalynnroos #pause  #legs  #eos 
Very honored and excited for this next step in my military service.  I made Master Sergeant with my unit.  So with this change it has encouraged me to take a look back over my years with the Air Force Reserves.  I have met and been influence by many people along the way.  Through amazing and sometime poor leadership I have been able to glean and put together my own ideas of what responsible leadership should looks like.  I have stumble and made errors along the way but each time I have used them as learning opportunities.  Stay humble and remembering that the mission gets done by a team not an individual. I have a powerful team in my unit and it’s the only reason I have been able to succeed this far.  So even though I put on this next rank it’s because of those who have come before and those junior who empower me with their followership.  Never become delusional, you are nothing without your team. #team #teamwork #msgt #mastersergeant #usaf #usairforce #usafreserves #airpower #fireprotection #fire #firefighter #fly #fight #win #military #airman #responsibility #honored
Very honored and excited for this next step in my military service. I made Master Sergeant with my unit. So with this change it has encouraged me to take a look back over my years with the Air Force Reserves. I have met and been influence by many people along the way. Through amazing and sometime poor leadership I have been able to glean and put together my own ideas of what responsible leadership should looks like. I have stumble and made errors along the way but each time I have used them as learning opportunities. Stay humble and remembering that the mission gets done by a team not an individual. I have a powerful team in my unit and it’s the only reason I have been able to succeed this far. So even though I put on this next rank it’s because of those who have come before and those junior who empower me with their followership. Never become delusional, you are nothing without your team. #team  #teamwork  #msgt  #mastersergeant  #usaf  #usairforce  #usafreserves  #airpower  #fireprotection  #fire  #firefighter  #fly  #fight  #win  #military  #airman  #responsibility  #honored 
Dressing the part at this Scottish wedding @rmc190 . My wife’s side of the family has Scottish roots and it’s a blast wearing a kilt.  Keep it classy 😎. #kilt #scottish #wedding #mcckracken
Dressing the part at this Scottish wedding @rmc190 . My wife’s side of the family has Scottish roots and it’s a blast wearing a kilt. Keep it classy 😎. #kilt  #scottish  #wedding  #mcckracken