My ❤️ is full! I had the privilege of running a workshop on Lifestyle Modification at the Senior Wellness Program this morning. 👩🏻⚕️Their interest, engagement, and improved awareness (hopefully), just warms my soul!
Thank you @pchs4u, @coachavi and @eliteperformancehouse for the opportunity! 🙏🏼
"Gaining knowledge, is the first step to wisdom. Sharing it, is the first step to humanity." 🙏🏼
It has always been my personal goal to give back to the community in which I was raised by sharing my passion - helping others to live safer, healthier lives. ❤️ Thank you to @supersohi and @pchs4u for allowing me to make a small step towards my dreams today in educating seniors in my native language, Punjabi, about cardiovascular health. 👩🏻⚕️
"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around" 🍂
Grateful for the bond we share and being able to celebrate another year together! @tiff_tys @siyangsienna