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    Dominica
    @dominica__clark

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// W H A T • M Y • T R I B E ‘ S • A B O U T // 👯‍♀️❤️👯‍♀️❤️👯‍♀️
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If you want to become a healthier, happier version of yourself and be surrounded by like-minded, lovely ladies, you need to send me a message!! The Bodylove Tribe will welcome you with open arms X
// W H A T • M Y • T R I B E ‘ S • A B O U T // 👯‍♀️❤️👯‍♀️❤️👯‍♀️ . If you want to become a healthier, happier version of yourself and be surrounded by like-minded, lovely ladies, you need to send me a message!! The Bodylove Tribe will welcome you with open arms X
When you don’t want to share, but she keeps on stealing it! 🤦‍♀️😝
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#daughters #justthebeginning #mumlife #smoothie #health #wellness #veganrecipes #motheranddaughter #sahm #theif #16weekchallenge #healthyliving #healthylife #healthyfamily #vanillachai @isagenixanz
// S U N D A Y • S E L F I E // 🤳🤳
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The birthday celebrations continue! 🥂🎂🎉#champagnesundays
// S U N D A Y • S E L F I E // 🤳🤳 . The birthday celebrations continue! 🥂🎂🎉#champagnesundays 
// H A P P Y • B I R T H D A Y // ❤️🎉🎂
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I love you Nick ❤️💋 (look at you! Who could blame me?! 😘)
// H A P P Y • B I R T H D A Y // ❤️🎉🎂 . I love you Nick ❤️💋 (look at you! Who could blame me?! 😘)
// M E D I T A T I O N • R U L E S // ✨✨✨
// M E D I T A T I O N • R U L E S // ✨✨✨
// W O R L D • G R A T I T U D E • D A Y // 🙏🙏
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So this day nearly snuck past most people I know, so I felt it necessary to bring to your attention that today is in fact, WORLD GRATITUDE DAY!
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I know that life is not always rainbows & butterflies, but studies have scientifically linked gratitude with satisfaction of life! And it is no secret that people who are grateful for what they do and don’t have, are far more happier in their lives.
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I saw this quote earlier, and I thought it was too good not to share...
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“Be grateful for what you already have while you pursue your goals. If you aren’t grateful for what you already have, what makes you think you would be happy with more.” Roy T. Bennett
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Isn’t it true??!! ❤️
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What are you grateful for today??
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#worldgratitudeday #gratitude #givethanks
// W O R L D • G R A T I T U D E • D A Y // 🙏🙏 . So this day nearly snuck past most people I know, so I felt it necessary to bring to your attention that today is in fact, WORLD GRATITUDE DAY! . I know that life is not always rainbows & butterflies, but studies have scientifically linked gratitude with satisfaction of life! And it is no secret that people who are grateful for what they do and don’t have, are far more happier in their lives. . I saw this quote earlier, and I thought it was too good not to share... . “Be grateful for what you already have while you pursue your goals. If you aren’t grateful for what you already have, what makes you think you would be happy with more.” Roy T. Bennett . Isn’t it true??!! ❤️ . What are you grateful for today?? . #worldgratitudeday  #gratitude  #givethanks 
// B A B E S • S U P P O R T I N G • B A B E S // 👯‍♀️💕🙏
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“When women support each other, incredible things happen.” ✨✨✨
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Well, ain’t that the truth!! My team is on fire🔥this week, and I’m just so proud of them!! 💕🙌
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I love you girls, and I love watching you grow and inspire Those around you!! This is just the beginning!! 😘😘
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@louisepontello @alessandral89 @sabrina_louise_29
// B A B E S • S U P P O R T I N G • B A B E S // 👯‍♀️💕🙏 . “When women support each other, incredible things happen.” ✨✨✨ . Well, ain’t that the truth!! My team is on fire🔥this week, and I’m just so proud of them!! 💕🙌 . I love you girls, and I love watching you grow and inspire Those around you!! This is just the beginning!! 😘😘 . @louisepontello @alessandral89 @sabrina_louise_29
// W E D N E S D A Y • V I B E S // 🌊☀️
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So my phone is saying it’s 23•C but it’s definitely feeling a little warmer then that!! Summer is definitely on its way baby!!! ☀️👙
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I have to say there are definitely days where I feel very blessed to live the life I live. I have no stresses, I have my health, i have a happy family, I have a passion, and I have purpose.  And all of these things allow me to live a fulfilled life! 💕
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I used to think having kids would be my purpose, but I learnt very early on after baby number one, that although I loved being at home and watching him grow, I needed something else to light me up! I knew that a corporate environment was never going to work for me, and I also knew I could never work for someone else. Even prior to kids I struggled in jobs that were 9-5 and always found my way back to finding positions that allowed me to work form home.
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I now choose my hours, on my terms and work with people I love! What’s not to love about that??!! And then I get to have moments like this where there’s no work at all, and it’s all about playtime with my babes!
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Life is f#%*ing great, you just have to have the courage to create it! X
// W E D N E S D A Y • V I B E S // 🌊☀️ . So my phone is saying it’s 23•C but it’s definitely feeling a little warmer then that!! Summer is definitely on its way baby!!! ☀️👙 . I have to say there are definitely days where I feel very blessed to live the life I live. I have no stresses, I have my health, i have a happy family, I have a passion, and I have purpose. And all of these things allow me to live a fulfilled life! 💕 . I used to think having kids would be my purpose, but I learnt very early on after baby number one, that although I loved being at home and watching him grow, I needed something else to light me up! I knew that a corporate environment was never going to work for me, and I also knew I could never work for someone else. Even prior to kids I struggled in jobs that were 9-5 and always found my way back to finding positions that allowed me to work form home. . I now choose my hours, on my terms and work with people I love! What’s not to love about that??!! And then I get to have moments like this where there’s no work at all, and it’s all about playtime with my babes! . Life is f#%*ing great, you just have to have the courage to create it! X
// W H A T ‘ S • Y O U R • V I S I O N ? // .
It doesn’t have to be big or audacious, but it does have to light you up and give you purpose! I felt for ages a bit lost about what I was doing because I didn’t have a big why nor did I have a strong vision. Or it was more that my vision then, didn’t get me out of bed. It was more an attainable dream that I had no intention of working towards.
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But over the last couple of months I realised what my “why” was and what I wanted to create!! And I have to say I am so excited that my vision is coming to life! What is even better though is that I’m creating it with friends and people I love!!
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I’m a firm believer that everyone needs PASSION & PURPOSE, and if you’re not doing something daily that lights you up, then you’re not really living. Work out what your values are, what you’d like your life to look like, and workout a path to get you there. It may not happen over night, and in same cases it may take you years, but once you’re on track, you’ll love every moment! 🙌🙌🙌
// W H A T ‘ S • Y O U R • V I S I O N ? // . It doesn’t have to be big or audacious, but it does have to light you up and give you purpose! I felt for ages a bit lost about what I was doing because I didn’t have a big why nor did I have a strong vision. Or it was more that my vision then, didn’t get me out of bed. It was more an attainable dream that I had no intention of working towards. . But over the last couple of months I realised what my “why” was and what I wanted to create!! And I have to say I am so excited that my vision is coming to life! What is even better though is that I’m creating it with friends and people I love!! . I’m a firm believer that everyone needs PASSION & PURPOSE, and if you’re not doing something daily that lights you up, then you’re not really living. Work out what your values are, what you’d like your life to look like, and workout a path to get you there. It may not happen over night, and in same cases it may take you years, but once you’re on track, you’ll love every moment! 🙌🙌🙌
// B R I E L L E • T U R N S • T W O // 🎈🎈
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So I’m not quite sure where the last year has gone, but all of a sudden we no longer have a baby!! 😭😭😭 (no, not time for another! 🙄🙅‍♀️)
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This gorgeous little girl has just had the most fabulous, sugar-filled day, and I’m no grateful for everyone that popped by to help us celebrate! She took a while to wind down tonight! #toomuchexcitementforoneday .
A special mention goes to my mumma who travelled a day to get here and still made the Emma cake - freaking amazing and setting the bar high, as per usual! 🙈
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Baby B is such a funny, charismatic, cheeky little one, who is just adored by her big brother, and fills all our hearts with so much joy! I just wish time would slow down because she’s growing up too fast!
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Thanks again to everyone who sent their love and helped us celebrate💕💕💕
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#brielleturnstwo
// B R I E L L E • T U R N S • T W O // 🎈🎈 . So I’m not quite sure where the last year has gone, but all of a sudden we no longer have a baby!! 😭😭😭 (no, not time for another! 🙄🙅‍♀️) . This gorgeous little girl has just had the most fabulous, sugar-filled day, and I’m no grateful for everyone that popped by to help us celebrate! She took a while to wind down tonight! #toomuchexcitementforoneday  . A special mention goes to my mumma who travelled a day to get here and still made the Emma cake - freaking amazing and setting the bar high, as per usual! 🙈 . Baby B is such a funny, charismatic, cheeky little one, who is just adored by her big brother, and fills all our hearts with so much joy! I just wish time would slow down because she’s growing up too fast! . Thanks again to everyone who sent their love and helped us celebrate💕💕💕 . #brielleturnstwo 
// F E E L I N G • G O O D // ✨✨
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I have to admit, since my last 16wk challenge I’ve been making more of an effort in the “looks” department. Like, before I just felt frumpy and uncomfortable in clothes that weren’t activewear and even then, I hated having my arms exposed! Every day I wore my hair up in a typical “Mum-bun” and mascara was about as far as I went in terms of make-up.
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I should point out now that if this is you, this is totally ok if it makes you FEEL GOOD! But I didn’t feel good!! I just didn’t want to stand out, and wanted to be comfortable.
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But since I’ve been able to squeeze back into my skinny jeans, I’ve definitely been putting them on more! Because I have more energy I’m making more of an effort to do my hair and my make up! I feel that this is “ME”!! I have my spark back!! I’m not trying to stand out, but Im just doing things that make me FEEL GOOD!
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I know I am not defined by a number on the scales or by the size of my clothes, but losing those last 10kgs has definitely given me my confidence back, and inspired me to get away from that “tired Stay-at-home-Mum, that doesn’t give a shit anymore” look, that I had going on!
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I feel pretty good these days, and it’s all thanks to nutritional cleansing! ✨🙏❤️
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PS Totally loving @thequickflick that arrived today! Would highly recommend if you love rocking winged eyeliner but are shit at doing it. This was so easy and looks 👌👌
// F E E L I N G • G O O D // ✨✨ . I have to admit, since my last 16wk challenge I’ve been making more of an effort in the “looks” department. Like, before I just felt frumpy and uncomfortable in clothes that weren’t activewear and even then, I hated having my arms exposed! Every day I wore my hair up in a typical “Mum-bun” and mascara was about as far as I went in terms of make-up. . I should point out now that if this is you, this is totally ok if it makes you FEEL GOOD! But I didn’t feel good!! I just didn’t want to stand out, and wanted to be comfortable. . But since I’ve been able to squeeze back into my skinny jeans, I’ve definitely been putting them on more! Because I have more energy I’m making more of an effort to do my hair and my make up! I feel that this is “ME”!! I have my spark back!! I’m not trying to stand out, but Im just doing things that make me FEEL GOOD! . I know I am not defined by a number on the scales or by the size of my clothes, but losing those last 10kgs has definitely given me my confidence back, and inspired me to get away from that “tired Stay-at-home-Mum, that doesn’t give a shit anymore” look, that I had going on! . I feel pretty good these days, and it’s all thanks to nutritional cleansing! ✨🙏❤️ . PS Totally loving @thequickflick that arrived today! Would highly recommend if you love rocking winged eyeliner but are shit at doing it. This was so easy and looks 👌👌
// M Y • L I F E // 💕💕
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Sun. Sand. Smiles... it could be worse! 😘
// M Y • L I F E // 💕💕 . Sun. Sand. Smiles... it could be worse! 😘
// Y O U • A R E • Y O U R • C R E A T O R //
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I don’t want to get all “woo-woo” on you here, but I just need you to know that you are 100% responsible for everything you have In your life, and 100% responsible for everything you do not have!
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How does that sit with you?? 🤷‍♀️
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Are you happy to take that on board or are you wanting to pass the blame on to someone else?? (If you’re the latter, That’s probably the reason you are where you currently are! #justsaying)
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Your mind is the creator of your reality! Your thoughts will create feelings, which creates actions, which will create your reality.
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If you want to change your future, you have to change your thoughts! ❤️
// Y O U • A R E • Y O U R • C R E A T O R // . I don’t want to get all “woo-woo” on you here, but I just need you to know that you are 100% responsible for everything you have In your life, and 100% responsible for everything you do not have! . How does that sit with you?? 🤷‍♀️ . Are you happy to take that on board or are you wanting to pass the blame on to someone else?? (If you’re the latter, That’s probably the reason you are where you currently are! #justsaying ) . Your mind is the creator of your reality! Your thoughts will create feelings, which creates actions, which will create your reality. . If you want to change your future, you have to change your thoughts! ❤️
// W E • H A D • A • V I S I O N // 😍😍
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We had a vision to bring a group of women together. To build a tribe of women who wanted more! They wanted to embody wellness, live in abundance, ooze an infectious energy, and be surrounded by those who wanted the same. 💕
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And so THE BODYLOVE TRIBE was a space born out of mutual passions for health, happiness, abundance, travel, fun, epic friendships & deep fulfilment!! ✨❤️
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We have built a community where we will love on you, inspire you, educate you and allow you to be completely honest and vulnerable, and never fear judgement. We want you to share your goals, your inspirations, and even your failings, as there’s usually a lesson we can all learn in them, and we can support you through them!
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This community can't wait for you to be a part of it. 👭👭👭 It's about loving how you feel and LOOKING EVEN BETTER!! It’s about learning to choose YOU FIRST - EVERY TIME!❤️
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If any of the above resonates, & FEELS RIGHT, get in touch. Louise and I are loving what we’ve created and are full of gratitude for all the women that are a part of it already! We can’t wait to see you in there! 🙌🙌
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#bodylovetribe
// W E • H A D • A • V I S I O N // 😍😍 . We had a vision to bring a group of women together. To build a tribe of women who wanted more! They wanted to embody wellness, live in abundance, ooze an infectious energy, and be surrounded by those who wanted the same. 💕 . And so THE BODYLOVE TRIBE was a space born out of mutual passions for health, happiness, abundance, travel, fun, epic friendships & deep fulfilment!! ✨❤️ . We have built a community where we will love on you, inspire you, educate you and allow you to be completely honest and vulnerable, and never fear judgement. We want you to share your goals, your inspirations, and even your failings, as there’s usually a lesson we can all learn in them, and we can support you through them! . This community can't wait for you to be a part of it. 👭👭👭 It's about loving how you feel and LOOKING EVEN BETTER!! It’s about learning to choose YOU FIRST - EVERY TIME!❤️ . If any of the above resonates, & FEELS RIGHT, get in touch. Louise and I are loving what we’ve created and are full of gratitude for all the women that are a part of it already! We can’t wait to see you in there! 🙌🙌 . #bodylovetribe 
// T H I S • G U Y // 💕💕
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Happy Father’s Day to you too @nickclarkone. ❤️
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You already know how much you mean to us so I don’t have to elaborate, but I do want you to know how grateful we are for all that you do for our little family. You are an amazing Dad and I think it was pretty evident at the airport this morning how much we miss you when you’re not around! Thanks for everything!
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Big love 💕💕💕
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#fathersday #happyfathersday #numberonedad #wemissedyou
// T H I S • G U Y // 💕💕 . Happy Father’s Day to you too @nickclarkone. ❤️ . You already know how much you mean to us so I don’t have to elaborate, but I do want you to know how grateful we are for all that you do for our little family. You are an amazing Dad and I think it was pretty evident at the airport this morning how much we miss you when you’re not around! Thanks for everything! . Big love 💕💕💕 . #fathersday  #happyfathersday  #numberonedad  #wemissedyou 
// M Y • F I R S T • L O V E // 👨‍👧💕
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Happy Father’s Day daddy! You’re not even on social media so I’m not going to get too sentimental, but I just wanted to publicly declare my love for you, because I think you’re pretty awesome, and I really like this pic of us! 😜😘😂
See you in 30 sleeps!! ❤️❤️❤️
#happyfathersday #daddysgirl
// M Y • F I R S T • L O V E // 👨‍👧💕 . Happy Father’s Day daddy! You’re not even on social media so I’m not going to get too sentimental, but I just wanted to publicly declare my love for you, because I think you’re pretty awesome, and I really like this pic of us! 😜😘😂 See you in 30 sleeps!! ❤️❤️❤️ #happyfathersday  #daddysgirl 
// N O O O O O O // 😢🙈😭
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Sunday Love-Day has gone way too quickly today! Hubby only got home at 11.30am so the day has just flown!!... Can we please restart the weekend??
// N O O O O O O // 😢🙈😭 . Sunday Love-Day has gone way too quickly today! Hubby only got home at 11.30am so the day has just flown!!... Can we please restart the weekend??
// S P R I N G // 🌸☀️
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She arrived!! And wasn’t she perfection!! 🙌🙌
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Too bad the sunshine isn’t sticking around for the next few days 😢 Hopefully the rain heads further inland to where it’s really needed and gives the farmers some much needed relief! 🌧🌧🌧 #prayforrain
// S P R I N G // 🌸☀️ . She arrived!! And wasn’t she perfection!! 🙌🙌 . Too bad the sunshine isn’t sticking around for the next few days 😢 Hopefully the rain heads further inland to where it’s really needed and gives the farmers some much needed relief! 🌧🌧🌧 #prayforrain