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  • digestive_detective
    Ange Sinclair
    @digestive_detective

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Are you getting help when you need it? Or are you waiting on those niggling symptoms and hope they go away? If you don’t respond to those niggling symptoms sooner rather than later they become bigger, harder to deal with problems. ⠀
I’m back in Clinic on Monday don’t put it off any longer. Head to www.digestivedetective.com.au and book yourself in for a free 15 minute consultation so I can get you heading in the right direction.⠀
Remember I do Worldwide appointments. 😉
Are you getting help when you need it? Or are you waiting on those niggling symptoms and hope they go away? If you don’t respond to those niggling symptoms sooner rather than later they become bigger, harder to deal with problems. ⠀ I’m back in Clinic on Monday don’t put it off any longer. Head to www.digestivedetective.com.au and book yourself in for a free 15 minute consultation so I can get you heading in the right direction.⠀ Remember I do Worldwide appointments. 😉
Have you entered yet?
Last chance to win 6 months of consultations valued at $800. 
Closes 17th July at 6 pm.  Link is in the bio.
Have you entered yet? Last chance to win 6 months of consultations valued at $800. Closes 17th July at 6 pm. Link is in the bio.
I see this In Clinic daily. We all have it! . Taking supplements and improving your diet will only partially help the issue. You need to address the stress daily. What are you doing to deal with your stress?
I see this In Clinic daily. We all have it! . Taking supplements and improving your diet will only partially help the issue. You need to address the stress daily. What are you doing to deal with your stress?
Even on holidays I’m always looking for lots of colours. Although I must say getting variety has been challenging both in Spain and Italy. For breakfast, natural probiotic yoghurt, banana, apricots, raspberries, blackberries and peach. What’s one of your favourite breakkies?
Even on holidays I’m always looking for lots of colours. Although I must say getting variety has been challenging both in Spain and Italy. For breakfast, natural probiotic yoghurt, banana, apricots, raspberries, blackberries and peach. What’s one of your favourite breakkies?
For me food is not only life but it is a source of pleasure. I love to eat it, cook it and share with my friends. One of the things I hated most when my gut was at its worst was always worrying about what foods I could and couldn’t eat. Nobody should live that way. ⠀
Are you enjoying your food? If not get in touch and let me help you start to enjoy it again. 😍😋
For me food is not only life but it is a source of pleasure. I love to eat it, cook it and share with my friends. One of the things I hated most when my gut was at its worst was always worrying about what foods I could and couldn’t eat. Nobody should live that way. ⠀ Are you enjoying your food? If not get in touch and let me help you start to enjoy it again. 😍😋
Win 6 months worth of Naturopathic consultations. The winner will be entitled to 2 x 50 minute Initial Consultations and 5 x 30 minute follow up consultations for the duration of 6 months. ⠀
Have you entered yet? The link is in my bio.
Win 6 months worth of Naturopathic consultations. The winner will be entitled to 2 x 50 minute Initial Consultations and 5 x 30 minute follow up consultations for the duration of 6 months. ⠀ Have you entered yet? The link is in my bio.
Are you taking advantage of those opportunities?
Are you taking advantage of those opportunities?
Well it’s official!  I have walked a total of 799 km in 36 days. What an adventure it’s been. I’ve met many, many wonderful people, laughed, cried and every emotion in between. I now know I can tackle anything that life throws at me. It’s pretty tough to back up day after day and keep walking but it’s been a trip of a lifetime. I am looking forward to the relaxing part of my holiday with my family. 😘
Well it’s official! I have walked a total of 799 km in 36 days. What an adventure it’s been. I’ve met many, many wonderful people, laughed, cried and every emotion in between. I now know I can tackle anything that life throws at me. It’s pretty tough to back up day after day and keep walking but it’s been a trip of a lifetime. I am looking forward to the relaxing part of my holiday with my family. 😘
I see this so often. People who come for consultation often no what they need to do but they are stuck in their inaction. ⠀
Are you taking action to get better? Comment below on what you are taking action on?
I see this so often. People who come for consultation often no what they need to do but they are stuck in their inaction. ⠀ Are you taking action to get better? Comment below on what you are taking action on?
Eating enough fibre?
Eating enough fibre?
Do you struggle with this? I know I have in the past. Self care is critical to good gut health. Stress breaks down the integrity of the gut wall. Are you taking the time to recharge?
Do you struggle with this? I know I have in the past. Self care is critical to good gut health. Stress breaks down the integrity of the gut wall. Are you taking the time to recharge?
Get your skates on if you want to avoid the price rise for consultations on July 1st.  There is also a package price for existing clients. ⠀
Until then you can book appointments at the old price. Click the bio to get the link. ⠀
I look forward to seeing you 😍
Get your skates on if you want to avoid the price rise for consultations on July 1st. There is also a package price for existing clients. ⠀ Until then you can book appointments at the old price. Click the bio to get the link. ⠀ I look forward to seeing you 😍
I often get asked how long it takes to heal the gut. The answer of course depends. - how long have you had the issue, what’s your diet like, how’s your sleep, how’s your stress level, are you exercising? All this information is critical to answering this question. Often when there is dysfunction of the gut you alleviate one problem and that reveals another. ⠀
Has this been your experience when you’ve been healing your gut?
I often get asked how long it takes to heal the gut. The answer of course depends. - how long have you had the issue, what’s your diet like, how’s your sleep, how’s your stress level, are you exercising? All this information is critical to answering this question. Often when there is dysfunction of the gut you alleviate one problem and that reveals another. ⠀ Has this been your experience when you’ve been healing your gut?
After 30 days of walking I’m finally at a place where I can post a video. A snap shot of my beautiful walk today. It was so cool and peaceful. Seriously get out in nature sometime over the weekend it will make you feel a lot less stressed and a lot more grounded. Forgive my hair it’s tragic from wearing a hat for the last 30 days 😳
After 30 days of walking I’m finally at a place where I can post a video. A snap shot of my beautiful walk today. It was so cool and peaceful. Seriously get out in nature sometime over the weekend it will make you feel a lot less stressed and a lot more grounded. Forgive my hair it’s tragic from wearing a hat for the last 30 days 😳
Are you getting out there doing all the things you want to do, try or conquer? Life really is short don’t put of today what you want to do in life. Get out there and get it done. 👌
Are you getting out there doing all the things you want to do, try or conquer? Life really is short don’t put of today what you want to do in life. Get out there and get it done. 👌
Slow down it’s the week end. What have you got planned?
Slow down it’s the week end. What have you got planned?
Ever done this? I know I have something goes wrong and you end up on the downhill spiral. ⠀
Stop take a breath. Remember what you are grateful for.
Ever done this? I know I have something goes wrong and you end up on the downhill spiral. ⠀ Stop take a breath. Remember what you are grateful for.
Don’t feel like changing your health you have to do it alone. We all need support along the way. That may be something as simple as saying ‘good job today, you are making progress’ or let’s get back on track tomorrow’. Do you take support when it’s offered? I know I have really struggled with this.
Don’t feel like changing your health you have to do it alone. We all need support along the way. That may be something as simple as saying ‘good job today, you are making progress’ or let’s get back on track tomorrow’. Do you take support when it’s offered? I know I have really struggled with this.