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  • davebearlifts
    David Garnett
    @davebearlifts

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Some light RDLs from yesterday. Letting my back rest up some.

#weightlifting #weightlossjourney #weightloss #fitfam #fitness #fit #gym #gymlife #ironaddict #workout #legday #monday #tuesday
Working Deadlift rows to build some explosion and work that deadlift pr.

@fightorquitco logo shirt rocks

#workout #weightlifting #weightlossjourney #weightloss #fitfam #fitness #fit #gym #gymlife #ironaddict #wednesday #backday #deadlift #fightorquit
Some chest work from earlier today. Really trying to keep most of my fly work on the ground to prevent injury!

Rockin the @supportmilitarymuscle shirt, link and discount in bio!

#workout #weightlifting #weightlossjourney #weightloss #fitfam #fitness #fit #gym #gymlife #ironaddict #tuesday #chestday #powerlifting #weighttraining #iammilitarymuscle #militarymuscle #army #veteran
You all answered and I listened! Long day in the gym, since #thanksgiving is tomorrow I got two workouts in today.

1st video is deadlifts, spent 45 mins straight working on my pulls. From form to speed to pulling heavy. Pulling 215 here to work on burst.

2nd video is me struggling to get through my last shoulder workout, got it done thats all that matters.

Loving this @warriorculturegearinc Wyatt Earp shirt!

#workout #weightlifting #weightlossjourney #weightloss #fitfam #fitness #fit #gym #gymlife #ironaddict #wednesday #backday #deadlift #shoulderworkout
You all answered and I listened! Long day in the gym, since #thanksgiving  is tomorrow I got two workouts in today. 1st video is deadlifts, spent 45 mins straight working on my pulls. From form to speed to pulling heavy. Pulling 215 here to work on burst. 2nd video is me struggling to get through my last shoulder workout, got it done thats all that matters. Loving this @warriorculturegearinc Wyatt Earp shirt! #workout  #weightlifting  #weightlossjourney  #weightloss  #fitfam  #fitness  #fit  #gym  #gymlife  #ironaddict  #wednesday  #backday  #deadlift  #shoulderworkout 
Getting some floor presses in on what's turned out to be a very long chest session. 
Chest day is easily my favorite day, easy to get carried away!

Rocking the @fightorquitco logo shirt, check them out!

#workout #weightlifting #weightlossjourney #weightloss #fitfam #fitness #fit #gym #gymlife #ironaddict #tuesday #chestday #powerlifting #fightorquit #irontherapy
Pulling some rdls. One of, if not my favorite hamstring workout. If you're skipping this on leg day, throw it into your workout. Won't regret it!

Rocking the @grindera Athletics club shirt, feels amazing!

Go check em out, 25% discount code in bio!

#workout #weightlifting #weightlossjourney #weightloss #fitfam #fitness #fit #gym #gymlife #ironaddict #legday #monday #grindera #grinderafitness #powerlifting #deadlift #irontherapy
Pushing 405ish to finish leg day, go until it hurts to push anymore.... Loving the @supportmilitarymuscle logo shirt. Hard to see in this so go check it out, link and discount in bio.

#workout #weightlifting #weightlossjourney #weightloss #fitfam #fitness #fit #gym #gymlife #ironaddict #legday #monday #irontherapy #iammilitarymuscle #militarymuscle #army #veteran
Everyone check out @supportmilitarymuscle for an absolutely amazing Vet Day sale. Also just check into what they do for veterans day in and day out. Absolutely love being part of this team, shout out to @bigpandaceo for building such an awesome organization!

#iammilitarymuscle #militarymuscle #workout #weightlifting #weightlossjourney #weightloss #fitfam #fitness #fit #gym #gymlife #ironaddict #thursday #shoulderworkout #shoulderday #army #veteran #veteransday #marines #navy #airforce
Everyone check out @supportmilitarymuscle for an absolutely amazing Vet Day sale. Also just check into what they do for veterans day in and day out. Absolutely love being part of this team, shout out to @bigpandaceo for building such an awesome organization! #iammilitarymuscle  #militarymuscle  #workout  #weightlifting  #weightlossjourney  #weightloss  #fitfam  #fitness  #fit  #gym  #gymlife  #ironaddict  #thursday  #shoulderworkout  #shoulderday  #army  #veteran  #veteransday  #marines  #navy  #airforce 
Warming up on deadlift rows, first time finally rocking the @fightorquitco  deadlift socks and they felt great on the pulls, consistently pulling over 400 on conventionals now raw. Keep fighting!

#workout #weightlifting #weightlossjourney #weightloss #fitfam #fitness #fit #gym #gymlife #ironaddict #wednesday #backday #deadlift #titancrew
Please get out and vote today, especially you #TN . Don't take this right for granted, make your voice heard regardless of party....VOTE!

#veteran #army #vote #votetn #govotetn #govote #democrat #republican #politics #freedom
Absolutely rough day in the gym today. Missed the last two days because certain circumstances and had to come in today and try to push my self through shoulders,arms, and back! Threw the @fightorquitco shirt on and went to town, busted out a new deadlift PR and went for the farmer carries to finish me off. It did just that, heres a shot of my last carry....It beat me but pulled deep got that @fightorquitco mentality and finished it off.

Unless you are honestly injured dont ever let yourself quit on a lift or any workout, push through the suck and conquer it!

#fightorquit #workout #weightlifting #weightlossjourney #weightloss #fitfam #fitness #fit #gym #gymlife #ironaddict #flexfriday #armday #deadlift
Absolutely rough day in the gym today. Missed the last two days because certain circumstances and had to come in today and try to push my self through shoulders,arms, and back! Threw the @fightorquitco shirt on and went to town, busted out a new deadlift PR and went for the farmer carries to finish me off. It did just that, heres a shot of my last carry....It beat me but pulled deep got that @fightorquitco mentality and finished it off. Unless you are honestly injured dont ever let yourself quit on a lift or any workout, push through the suck and conquer it! #fightorquit  #workout  #weightlifting  #weightlossjourney  #weightloss  #fitfam  #fitness  #fit  #gym  #gymlife  #ironaddict  #flexfriday  #armday  #deadlift 
Not my typical post but had to get my pumpkin carving on for Halloween. (Unicorn is for the daughter) 
#pumpkincarving #pumpkin #halloween #oogieboogie #michaelmyers #unicorn
Chest day is absolutely one of my favorite days. I truly enjoy every workout, cant say that for leg day 😅. Absolutely loving the @grindera line, link and discount in bio. 
#fitfam #fitness #fit #gym #gymlife #ironaddict #workout #weightlifting #weightlossjourney #weightloss #grindera #grinderafitness #powerlifting #chestday #tuesday
I'll be honest, I almost skipped the gym today......but here I am......need that #irontherapy 
Reppin @supportmilitarymuscle check em out, they do a ton for Vets
Link and discount in bio.

#fitfam #fitness #fit #gym #gymlife #ironaddict #workout #weightlifting #weightlossjourney #weightloss #armday #powerlifting #weighttraining #iammilitarymuscle #militarymuscle #warriorfuelsupplements #weliveit #teamwarriorfuel #veteran #army
Leg day, warrior mentality!! Absolutely love getting that Monday legday in!

@warriorfuel_supps Shirt and Shaker link and discount in bio!

#workout #weightlifting #weightlossjourney #weightloss #fitfam #fitness #fit #gym #gymlife #ironaddict #legday #monday #warriorfuel #weliveit #teamwarriorfuel
Getting some more deadlifts in, doing 315 at 4 sets of 5 to finish off my arm day. Pusing to build that pr!

Loving my @supportmilitarymuscle
Shirt, go grab one while you can, link and discount in bio!

#workout #weightlifting #weightlossjourney #weightloss #fitfam #fitness #fit #gym #gymlife #ironaddict #flexfriday #armday #deadlift #iammilitarymuscle #militarymuscle #warriorfuelsupplements #weliveit #teamwarriorfuel