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  • danger_ace
    Daniel A. Gerace Sanchez
    @danger_ace

Images by danger_ace

When your favorite dirty daddy gets wind of a dope Moroccan restaurant you best believe he shows up.

#swole #fitfam #fitspo #fitness #fitnesslife #fit #fitsporation #fitnessmotivation #fitnessmodel #fitspiration #fitnessjourney #fitnessaddict #gym #gymrat #gymmotivation #model #alphalete #gymshark #tommyhilfiger #jcrew #philidelphia #pa #philly #ally #city
Love you as much as Michael Mcloud loves Jamie Wayne Wayne. ❤️ Happy birthday babe

#birthday #birthdayweekend #city #jersey #hoboken #jerseycity #nj #nyc #loveislove #love #lover #loves #babe #babesofinstagram
Today’s shoulder session. After last years accident it’s been a long road of recovery. Finally I’m able to standing shoulder presses at 135lbs. Look forward to progressing more.

#fitnessmotivation #fitness #fit #fitspo #fitspiration #fitspiration #fitfam #fitnessmodel #model #swole #gym #gymmotivation #gymshark #gymlife #clean #health #healthyfood #healthandwellness #healthylifestyle #healthandfitness #cleaneating #cutting #cut #cellucore #bsn #lafitness #recovery #rehab
Today’s shoulder session. After last years accident it’s been a long road of recovery. Finally I’m able to standing shoulder presses at 135lbs. Look forward to progressing more. #fitnessmotivation  #fitness  #fit  #fitspo  #fitspiration  #fitspiration  #fitfam  #fitnessmodel  #model  #swole  #gym  #gymmotivation  #gymshark  #gymlife  #clean  #health  #healthyfood  #healthandwellness  #healthylifestyle  #healthandfitness  #cleaneating  #cutting  #cut  #cellucore  #bsn  #lafitness  #recovery  #rehab 
Cut progress. Slowly getting there, haven’t really paid attention to the scale. Gunna do a weigh in next week to adjust my macros, and crank up the cardio from twice a week to five.

#cut #cutting #fit #fitnessmotivation  #fitness #fitspo #fitnessmodel #fitnessjourney #fitbit #fitfam #fitspiration #fitsporation #cleaneating #clean #health #healthyfood #healthy #healthandfitness #healthandwellness #wellness #lafitness #cellucore #supplements #protein
Cut progress. Slowly getting there, haven’t really paid attention to the scale. Gunna do a weigh in next week to adjust my macros, and crank up the cardio from twice a week to five. #cut  #cutting  #fit  #fitnessmotivation  #fitness  #fitspo  #fitnessmodel  #fitnessjourney  #fitbit  #fitfam  #fitspiration  #fitsporation  #cleaneating  #clean  #health  #healthyfood  #healthy  #healthandfitness  #healthandwellness  #wellness  #lafitness  #cellucore  #supplements  #protein 
I won’t let the labrum tear in my shoulder impede my progress. 70lbs over head squat, @obi_vincent am I as cool as you yet? 🙊😂 #fitnessmotivation #fit #fitness #fitnessmodel #fitspo #fitspiration #fitnessjourney #fitbit #fitnes #fitfam #fitnessaddict #crossfitter #crossfit #squats #lean #cutting #cut #legday #legs #shorts #gym #gymmotivation #gymshark #healthylifestyle #lifestyle #healthandfitness #healthandwellness
Yesterdays back day, first time trying rack pulls. Started off with 225 then got to 315.......and lost my grip.😅 #fitnessmotivation #fitness #fit #fitnessmodel #fitspo #fitnessjourney #fitbit #fitnessaddict #applewatch #apple #joggerpants #fitspiration #fitsporation #swole #healthylifestyle #gym #gymmotivation #pull #back #biceps #gymshark #deadlift #beard #cellucor #adidas #nike #lafitness
Cut progress update, abs starting to peak out again. When it comes to my training aesthetics aren’t my main goal, however seeing these guys come out does show me I’m heading the right direction.

#fitnessmotivation #fitness #fit #fitnessaddict #gym #gymlife #gymlifestyle #fitfam #fitfamily #fitspo #fitspiration #fitsporation #gymmotivation #motivation #cut #cutting #abs #delts #arms #chest #everforward #gymshark #lafitness #bald
Sunday’s leg session brought the animal out, humongous animal was in full effect. 650lbs on legs press. 
#fitnessmotivation #fit #fitness #fitspo #fitnessmodel #fitspiration #fitsporation #fitnessjourney #legday #legs #animal #tank #tanktop #tan #gym #gymmotivation #gymshark #gymmemes
Shot from Sunday’s heavy leg day. 600lbs on leg press. During this cut I’ve been hitting legs twice a week, first day is a heavy day with single heavy movements and the second day have higher reps with more intricate movements. 
#legday #leggings #legs #legsfordays #teamnocalves #calves #glutes #quads #swole #fitnessmotivation #fitness #fit #fitspo #fitnessjourney #fitspiration #fitsporation #fitnessmodel #healthandfitness #health #healthandwellness #lifting #weightlossjourney
Shot from Sunday’s heavy leg day. 600lbs on leg press. During this cut I’ve been hitting legs twice a week, first day is a heavy day with single heavy movements and the second day have higher reps with more intricate movements. #legday  #leggings  #legs  #legsfordays  #teamnocalves  #calves  #glutes  #quads  #swole  #fitnessmotivation  #fitness  #fit  #fitspo  #fitnessjourney  #fitspiration  #fitsporation  #fitnessmodel  #healthandfitness  #health  #healthandwellness  #lifting  #weightlossjourney 
“You walk through a series of arches, so to speak, and then, presently, at the end of a corridor, a door opens and you see backward through time, and you feel the flow of time, and realize you are only part of a great nameless procession.”- John Huston

#france #market #europe #european #vacation #travel #travelphotography #traveling #worldtravel #swole #fitnessmotivation #fit #fitness #fitspo #fitnessjourney #fitnessfreak #fitnessmodel #model #photography #photoshoot #photographer #fitspiration #fitsporation #fitnessaddict #tshirt
“You walk through a series of arches, so to speak, and then, presently, at the end of a corridor, a door opens and you see backward through time, and you feel the flow of time, and realize you are only part of a great nameless procession.”- John Huston #france  #market  #europe  #european  #vacation  #travel  #travelphotography  #traveling  #worldtravel  #swole  #fitnessmotivation  #fit  #fitness  #fitspo  #fitnessjourney  #fitnessfreak  #fitnessmodel  #model  #photography  #photoshoot  #photographer  #fitspiration  #fitsporation  #fitnessaddict  #tshirt 
This is three years, no hair 😂 and 30lbs later. Left pic is post bulk, sitting at 192lbs. Goal now is to get #lean #af

#bulk #bulking #bulkingseason #transformationtuesday #transformation #fitnessmotivation #fitness #fit #fitspo #fitnessjourney #instagramfitness #fitfam #fitnation #fitfood #fitfoodie #swole #swolenerd #underwear #gymshark #dkny #fitnessmodel #gym #gymmotivation #gymtime #gymlife #gym💪 #gymselfie
I miss cooking without wearing a massive sweat shirt and beanie. Here’s to summer and trashy tanks tops. 😂 .
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#summer #summertimeshine #cooking #chef #cook #chefslife #cheflife #chefsofinstagram #swole #fit #fitfood #fitlife #fitlifestyle #fitnessmotivation #fitness #fitstagram #fitspiration #fitspo #fitsporation #cleanliving #cleaneats #model #modeling #mood #fashion