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  • cultivateyourwellness
    Odessa RNP, n.d.
    @cultivateyourwellness

Images by cultivateyourwellness

I was facilitating workshops and giving massages at a retreat this weekend then went swimming in some *really* tall bushes during my break.

It was so healing & very orgasmic, to say the least.

I have been dreaming of posing in bulrushes like these for years!

This year so many of my dreams (big and small) have been manifesting themselves... I am open and ready for what life is going to bless me with this year... yes y’all... patience, perseverance and more patience with a lot of gratitude.

#nature #natural #selfloveisthebestlove #quietude #wombwellness #selfcare #retreat #sacredmedicine #herbalmedicine #blackgirlmagic #newmoonrituals #newmoonvibes #eclipseseason
I was facilitating workshops and giving massages at a retreat this weekend then went swimming in some *really* tall bushes during my break. It was so healing & very orgasmic, to say the least. I have been dreaming of posing in bulrushes like these for years! This year so many of my dreams (big and small) have been manifesting themselves... I am open and ready for what life is going to bless me with this year... yes y’all... patience, perseverance and more patience with a lot of gratitude. #nature  #natural  #selfloveisthebestlove  #quietude  #wombwellness  #selfcare  #retreat  #sacredmedicine  #herbalmedicine  #blackgirlmagic  #newmoonrituals  #newmoonvibes  #eclipseseason 
I wasn’t going to do the challenge, but my mini me was up for it!! Happy Sunday Everyone! 🤩
#inmyfeelingschallenge #dotheshiggy @champagnepapi @theshiggyshow
🌸 Custom blends 🌸
🌸 Custom blends 🌸
Right before my fb live interview with Donna of Savage Desires.

Womb Wellness, its importance and why it has such a huge impact on us.

#wombhealing
#wombwellness 
#healing
#yonisteam 
#empoweringwomen 
#empoweredwoman 
#sacred
#spirit
#naturalmedicine 
#herbs
#massage
#blackgirlmagic
Happy Monday!

This is a calendula flower from our garden. 
Calendula is a vulnerary herb, great for healing wounds.

I'm excited for our garden this year, we have lavender, calendula (marigold), thyme, marjoram, jasmine, sage and a few other great plant friends to help heal these wombs that come into my care this year.

What kinds of ideas are you tending to this 2018 summer season?
Happy Monday! This is a calendula flower from our garden. Calendula is a vulnerary herb, great for healing wounds. I'm excited for our garden this year, we have lavender, calendula (marigold), thyme, marjoram, jasmine, sage and a few other great plant friends to help heal these wombs that come into my care this year. What kinds of ideas are you tending to this 2018 summer season?
Visited the Black Owned Summer Market this afternoo ..
Busy weekend! 🌸
Visited the Black Owned Summer Market this afternoo .. Busy weekend! 🌸
New Youtube Video!

https://youtu.be/Nh0Xh2i-ZVA

What are the 4 Physical laws of Wellness? 🌱Rest
🌱Nutrition
🌱Sanitation and 🌱Detoxification

When we are not observing these physical laws we tend to suppress the wisdom of our body and go against our natural rhythm. 
Our ability to measure becomes foggy we push past our limits thinking we are productive but in reality are creating imbalance for everyone involved.

Take care of you!

Did you know there is a bundle package available for Summer Womb Wellness Event? ➡http://bit.ly/WombHealingEvent
Toronto June 16
Montreal June 24

Get a 50% discount on your RSVP for the workshop when you book a 1:1 session me!

Make sure to secure your spot!
New Youtube Video! https://youtu.be/Nh0Xh2i-ZVA What are the 4 Physical laws of Wellness? 🌱Rest 🌱Nutrition 🌱Sanitation and 🌱Detoxification When we are not observing these physical laws we tend to suppress the wisdom of our body and go against our natural rhythm. Our ability to measure becomes foggy we push past our limits thinking we are productive but in reality are creating imbalance for everyone involved. Take care of you! Did you know there is a bundle package available for Summer Womb Wellness Event? ➡http://bit.ly/WombHealingEvent Toronto June 16 Montreal June 24 Get a 50% discount on your RSVP for the workshop when you book a 1:1 session me! Make sure to secure your spot!
Are you interested in attending the Empowered Womb Wellness Workshop *and* having a 1 on 1 Session with me? 
For those who have been inquiring about private sessions: There are a few places available, but don't wait too long reserve! I'm *only* opening 3 appointments in each city and places have begun filling up.

Click on the link in my bio and make sure to reserve your spot before they're all gone!
Are you interested in attending the Empowered Womb Wellness Workshop *and* having a 1 on 1 Session with me? For those who have been inquiring about private sessions: There are a few places available, but don't wait too long reserve! I'm *only* opening 3 appointments in each city and places have begun filling up. Click on the link in my bio and make sure to reserve your spot before they're all gone!
The sunshine from this weekend is still on my mind.

How about you?
The sunshine from this weekend is still on my mind. How about you?
On a video conference call with a client.
Have a great afternoon
On a video conference call with a client. Have a great afternoon
Optimal growth and healing require a certain amount of conviction, dedication and grit.

#wombwellness #wellnesswednesday #fertility #ttc #fibroids #yoni #sacred empoweredwoman #spiritual #chakras #soultherapy #torontobloggers #montrealblogger #wellnessevent #blackgirlmagic #herbalmedicine #massage #reflexology #nutrition
New YouTube Video!

How to prepare your womb for fertility and better health.

https://youtu.be/jPnb_0txnU0

Before getting pregnant there are so many things you can and should do before trying to conceive.

Check out these 5 tips on my youtube video and subscribe so you can get notifications for the next ones!

____________________________________

Oh! By the way! Don't forget to purchase your girlfriend tickets before May 31! 
This event is going to be a life changer for those attending. 
If you didn't know, my specialty is cultivating *Pre-Birth* energy. 
What does this mean? It means if you are preparing to get pregnant, preparing to start a new project or relationship, preparing to transition out of a project or relationship and/or just need someone to help "Set Your Compass", this work is exactly what will help you get clear on your next best moves!! Think of me like your transition companion or doula 😃😃 Every season change there is a shift in your body, mind and soul. These times of the year (March, June, Sept & Dec) are the best times to mark your progress, re-assess your chosen path and adjust so you can move forward feeling lighter and with more effective action.

Tired of talking about your womb issues and are ready to move onto the next step?

Then benefit from purchasing your tickets before May 31 and make 2018 your year of transformstional change!

Links in bio
New YouTube Video! How to prepare your womb for fertility and better health. https://youtu.be/jPnb_0txnU0 Before getting pregnant there are so many things you can and should do before trying to conceive. Check out these 5 tips on my youtube video and subscribe so you can get notifications for the next ones! ____________________________________ Oh! By the way! Don't forget to purchase your girlfriend tickets before May 31! This event is going to be a life changer for those attending. If you didn't know, my specialty is cultivating *Pre-Birth* energy. What does this mean? It means if you are preparing to get pregnant, preparing to start a new project or relationship, preparing to transition out of a project or relationship and/or just need someone to help "Set Your Compass", this work is exactly what will help you get clear on your next best moves!! Think of me like your transition companion or doula 😃😃 Every season change there is a shift in your body, mind and soul. These times of the year (March, June, Sept & Dec) are the best times to mark your progress, re-assess your chosen path and adjust so you can move forward feeling lighter and with more effective action. Tired of talking about your womb issues and are ready to move onto the next step? Then benefit from purchasing your tickets before May 31 and make 2018 your year of transformstional change! Links in bio
Happy Sunday 🌞
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I'm just here to do some breathing exercises with you.
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Selfcare Sunday
Happy Sunday 🌞 . . I'm just here to do some breathing exercises with you. . . Selfcare Sunday
How do you like my second design? 😃

Don't forget, early bird tickets will soon be gone May 31! 🌱Link in bio 🌱
How do you like my second design? 😃 Don't forget, early bird tickets will soon be gone May 31! 🌱Link in bio 🌱
In my last video I was talking about week 1 of your cycle and the need to be quiet and receptive. 
Week 2 is where you would normally be full of energy and ready to face the world, implementing all of the reflections and planning done during your rest and nurturing phase (menstrual week). Pay attention to how you feel, it connects you to your intuition and your innate knowing self.
In my last video I was talking about week 1 of your cycle and the need to be quiet and receptive. Week 2 is where you would normally be full of energy and ready to face the world, implementing all of the reflections and planning done during your rest and nurturing phase (menstrual week). Pay attention to how you feel, it connects you to your intuition and your innate knowing self.
Lunch at the VIP table today at the Develop Your Self Event for Speakers.

It was great to get clearer on my message and who my audience is. 
I love helping everyone and my work touches the lives of many, but women who are preparing to have babies are where my ❤ is at.

How can you slow down enough to care for yourself so you can understand your body's rhythm and properly nourish your womb to receive new life?

How do you heal from illness and trauma so you end negative cycles and start your legacy with new perspective?

What kinds of foods and supplements do you need to optimize your body and baby's development when you *do* get pregnant?

This area has been my calling for years and I side step it thinking I'm leaving out so many other people who can benefit from this work, but Karen said to me, plainly, while sitting in the hot seat infront of a packed room that I'm being selfish by not serving these women, these families.

Welp. 
Here I am 🌸🌱😁
Lunch at the VIP table today at the Develop Your Self Event for Speakers. It was great to get clearer on my message and who my audience is. I love helping everyone and my work touches the lives of many, but women who are preparing to have babies are where my ❤ is at. How can you slow down enough to care for yourself so you can understand your body's rhythm and properly nourish your womb to receive new life? How do you heal from illness and trauma so you end negative cycles and start your legacy with new perspective? What kinds of foods and supplements do you need to optimize your body and baby's development when you *do* get pregnant? This area has been my calling for years and I side step it thinking I'm leaving out so many other people who can benefit from this work, but Karen said to me, plainly, while sitting in the hot seat infront of a packed room that I'm being selfish by not serving these women, these families. Welp. Here I am 🌸🌱😁
We all shed layers at different times of our lives. Sometimes they feel great, and other times shedding is long, arduous and painful. 
Where ever the pendulum swings know that the experience in its purest form, is there to bring you to the other side of the lake where there are new opportunities and new people waiting for you to begin again.

During the Empowered Womb Workshop we will discuss the process of self acceptance as an alley in self healing and transformation. 
Why do we have these sometimes very protective layers? What purpose do they serve? How do we shed them and connect to our true self so we can understand our purpose and bring more balance and healing into our lives?

This workshop is right on time for your mid-year reflection, your end of 2nd quarter review where you take stock of what you have planted and recalibrate your rhythm to acheive the goals you aet at the beginning of the 2018. 
Are you still struggling to get pregnant?
Do you think you are ready to leave that harmful relationship?
Are you ready to stop downplaying the pain in your womb?
Will you be prepared to start your wellness journey with the right mindset?
Are you ready to be held accountable to your wellness goals?

Don't miss out on your chance to be in a supportive environment with other like minded women! Let us help you celebrate you! 😊❤🌱🌸
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.
Link in bio
We all shed layers at different times of our lives. Sometimes they feel great, and other times shedding is long, arduous and painful. Where ever the pendulum swings know that the experience in its purest form, is there to bring you to the other side of the lake where there are new opportunities and new people waiting for you to begin again. During the Empowered Womb Workshop we will discuss the process of self acceptance as an alley in self healing and transformation. Why do we have these sometimes very protective layers? What purpose do they serve? How do we shed them and connect to our true self so we can understand our purpose and bring more balance and healing into our lives? This workshop is right on time for your mid-year reflection, your end of 2nd quarter review where you take stock of what you have planted and recalibrate your rhythm to acheive the goals you aet at the beginning of the 2018. Are you still struggling to get pregnant? Do you think you are ready to leave that harmful relationship? Are you ready to stop downplaying the pain in your womb? Will you be prepared to start your wellness journey with the right mindset? Are you ready to be held accountable to your wellness goals? Don't miss out on your chance to be in a supportive environment with other like minded women! Let us help you celebrate you! 😊❤🌱🌸 . . . Link in bio
Dropped off flyers today 😁😃
Dropped off flyers today 😁😃