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  • cultivateyourwellness
    Odessa RNP, n.d.
    @cultivateyourwellness

Images by cultivateyourwellness

Going on a prenatal visit today. 
My client is in the final stage of pregnancy, preparing for her second baby and her first time with doula! 
I brought nourishing herbs for her to drink before and after baby comes. They will help her body to build blood as well as help the uterus to strengthen and tone itself.

We also sat together as I showed her family how to use foot reflexology and acupressure points along the meridians to bring baby down and open up her cervix.

Dad and I also discussed what he can do to help alleviate labour pains and discomfort with various birth support positions and simple massage techniques.

Having a baby? “Call a Doula!” 😀

Chorus lyrics (which was random and very fitting):
Life goes on 
Life goes on
Life goes on ‘cause everyday another baby’s born

#wombwellness #womenswellness #empoweredwomen #empoweringwomen #yonilove #yonisteam #doula #birthdoula #postpartum #postpartumdoula #ttc #fertility #massage #fibroids #endometriosis #cysts #reflexology #naturalmedicine #herbalmedicine #energyhealing #blackgirlmagic #torontobloggers
Going on a prenatal visit today. My client is in the final stage of pregnancy, preparing for her second baby and her first time with doula! I brought nourishing herbs for her to drink before and after baby comes. They will help her body to build blood as well as help the uterus to strengthen and tone itself. We also sat together as I showed her family how to use foot reflexology and acupressure points along the meridians to bring baby down and open up her cervix. Dad and I also discussed what he can do to help alleviate labour pains and discomfort with various birth support positions and simple massage techniques. Having a baby? “Call a Doula!” 😀 Chorus lyrics (which was random and very fitting): Life goes on Life goes on Life goes on ‘cause everyday another baby’s born #wombwellness  #womenswellness  #empoweredwomen  #empoweringwomen  #yonilove  #yonisteam  #doula  #birthdoula  #postpartum  #postpartumdoula  #ttc  #fertility  #massage  #fibroids  #endometriosis  #cysts  #reflexology  #naturalmedicine  #herbalmedicine  #energyhealing  #blackgirlmagic  #torontobloggers 
Hey there! It’s official! I’m going to be one of the experts in this online web series speaking on one of my favorite topics alongside a superstar list of women’s health experts, covering topics like: •Where the medical and artist world collide to take women’s health mainstream. •The history of Birth Control and how it affects your body, we’re giving you safer alternatives. •The importance of knowing your moon cycles so you are aware of what’s really going on.

In every interview you are going to receive practical recommendations and tools you can implement right away. 
And it’s free!

So click here to join us for the Womb Wellness Summit which started this past Monday, October 1st. 
Click here for your all access pass:

http://bit.ly/OdessaWombWellnessSummit

Remember to invite your friends, families, all the women in your life to join us too!

See you there! 
Odessa

#wombwellness #womenswellness #empoweredwomen #empoweringwomen #yonilove #yonisteam #doula #birthdoula #postpartum #postpartumdoula #ttc #fertility #massage #fibroids #endometriosis #cysts #naturalmedicine #herbalmedicine #energyhealing #blackgirlmagic #torontobloggers
Hey there! It’s official! I’m going to be one of the experts in this online web series speaking on one of my favorite topics alongside a superstar list of women’s health experts, covering topics like: •Where the medical and artist world collide to take women’s health mainstream. •The history of Birth Control and how it affects your body, we’re giving you safer alternatives. •The importance of knowing your moon cycles so you are aware of what’s really going on. In every interview you are going to receive practical recommendations and tools you can implement right away. And it’s free! So click here to join us for the Womb Wellness Summit which started this past Monday, October 1st. Click here for your all access pass: http://bit.ly/OdessaWombWellnessSummit Remember to invite your friends, families, all the women in your life to join us too! See you there! Odessa #wombwellness  #womenswellness  #empoweredwomen  #empoweringwomen  #yonilove  #yonisteam  #doula  #birthdoula  #postpartum  #postpartumdoula  #ttc  #fertility  #massage  #fibroids  #endometriosis  #cysts  #naturalmedicine  #herbalmedicine  #energyhealing  #blackgirlmagic  #torontobloggers 
THIS IS NOT A REGULAR POST.

I have so much to say. 
This year I decided to speak out about my #metoo experiences. 
I decided to hang up my fears.

My voice will no longer be buried or drowned out by what I think I should not say or do.

As I forge forward on this path I am grateful my story is not falling upon deaf ears. 
Sisters & brothers, if you are going to call anyone or situation out, you better find that bass in your voice and speak the f}*}*k up!! They will try to stop you and discourage your progress, so your feet need to be grounded and stable before you tell them you are not satisfied with this answer, send me up the ladder.

Yes, this last situation of sexual harassment on the job happened 3 years ago - but the deep suffering I endure daily is *more* than enough for me to continue to pick up the phone and request to speak with municipal and provincial change makers.

I will be heard.

I *am*being heard, and for that I am grateful.

I will not speak on Bill Cosby, nor will I speak on the Brett Kavanaugh Case, but I will post this meme and let this simmer in the pot that bubbles over on the back burner. “Hey America, your racism is showing.” #wassatnow?
#metoo
#privilege
#gravediggers
#justiceacrosstheboard
#metoo
#metoo
#yourcolorsarebleeding
#yourclosetisopen
#metoo
#metoo
#metoo
 #wombwellness #womenswellness #empoweredwomen #empoweringwomen #yonilove #yonisteam #doula #birthdoula #postpartum #postpartumdoula #ttc #fertility #massage #fibroids #endometriosis #cysts #naturalmedicine #herbalmedicine #energyhealing #blackgirlmagic #torontobloggers
THIS IS NOT A REGULAR POST. I have so much to say. This year I decided to speak out about my #metoo  experiences. I decided to hang up my fears. My voice will no longer be buried or drowned out by what I think I should not say or do. As I forge forward on this path I am grateful my story is not falling upon deaf ears. Sisters & brothers, if you are going to call anyone or situation out, you better find that bass in your voice and speak the f}*}*k up!! They will try to stop you and discourage your progress, so your feet need to be grounded and stable before you tell them you are not satisfied with this answer, send me up the ladder. Yes, this last situation of sexual harassment on the job happened 3 years ago - but the deep suffering I endure daily is *more* than enough for me to continue to pick up the phone and request to speak with municipal and provincial change makers. I will be heard. I *am*being heard, and for that I am grateful. I will not speak on Bill Cosby, nor will I speak on the Brett Kavanaugh Case, but I will post this meme and let this simmer in the pot that bubbles over on the back burner. “Hey America, your racism is showing.” #wassatnow ? #metoo  #privilege  #gravediggers  #justiceacrosstheboard  #metoo  #metoo  #yourcolorsarebleeding  #yourclosetisopen  #metoo  #metoo  #metoo  #wombwellness  #womenswellness  #empoweredwomen  #empoweringwomen  #yonilove  #yonisteam  #doula  #birthdoula  #postpartum  #postpartumdoula  #ttc  #fertility  #massage  #fibroids  #endometriosis  #cysts  #naturalmedicine  #herbalmedicine  #energyhealing  #blackgirlmagic  #torontobloggers 
Do you feel like you are doing everything you can to support your body and hormones? But you are constantly craving sugar, getting up multiple times at night, have irregular or heavy periods, have no sex drive, feel overwhelmed and have no idea where to start? Join me, @KatieBressack and @StashaWashburn plus 21 other experts in women’s health to help you take real, clear, steps to support your hormones and health for their Womb Wellness Summit starting on Monday, October 1st! 
https://cultivate.krtra.com/t/hRsyljrabWZa

#wombwellness #womenswellness #empoweredwomen #empoweringwomen #yonilove #yonisteam #doula #birthdoula #postpartum #postpartumdoula #ttc #fertility #massage #fibroids #endometriosis #cysts #naturalmedicine #herbalmedicine #energyhealing #blackgirlmagic #torontobloggers
Do you feel like you are doing everything you can to support your body and hormones? But you are constantly craving sugar, getting up multiple times at night, have irregular or heavy periods, have no sex drive, feel overwhelmed and have no idea where to start? Join me, @KatieBressack and @StashaWashburn plus 21 other experts in women’s health to help you take real, clear, steps to support your hormones and health for their Womb Wellness Summit starting on Monday, October 1st! https://cultivate.krtra.com/t/hRsyljrabWZa #wombwellness  #womenswellness  #empoweredwomen  #empoweringwomen  #yonilove  #yonisteam  #doula  #birthdoula  #postpartum  #postpartumdoula  #ttc  #fertility  #massage  #fibroids  #endometriosis  #cysts  #naturalmedicine  #herbalmedicine  #energyhealing  #blackgirlmagic  #torontobloggers 
Shoutout Monday!!
September is coming to a close and I want to take a moment to give a shoutout to women in my circle who are doing great things. 
Shoutout to:

Tanya Hayles from @blackmomsconnection for the #bmcsummit2018.  It was a pleasure to contribute to your event as a panelist during the Mental Health and Wellness Segment. Your Facebook group is a cyber haven for black mothers to connect, express and share in a safe space. I wish your movement long life and a prosperous journey. 🙂

To Sophia & Michelle @bffbrunch: It is a joy to attend your events! Celebrating those sister-friends in our lives “just because”, will *always* be a great reason to support you! May your dreams live on!

@ourcws, Camille, I loved visiting your group of women, celebrating our Caribbean backgrounds and supporting participants in the best way possible through workshop facilitation. 
I hope to connect with you all again in the near future 🌸

I needed to mention these women who support other women. 🙂
Please visit their pages, their websites, join their mailing lists and donate to their cause. It will be worth all of your time in gold ✨🤗✨ #mondaysmotivation #monday #mood #meditation #community #communitybuilding #legacy #wombwellness #womenswellness #empoweredwomen #empoweringwomen #yonilove #yonisteam #doula #birthdoula #postpartum #postpartumdoula #ttc #fertility #massage #fibroids #endometriosis #cysts #naturalmedicine #herbalmedicine #energyhealing #blackgirlmagic #torontobloggers
Shoutout Monday!! September is coming to a close and I want to take a moment to give a shoutout to women in my circle who are doing great things. Shoutout to: Tanya Hayles from @blackmomsconnection for the #bmcsummit2018 . It was a pleasure to contribute to your event as a panelist during the Mental Health and Wellness Segment. Your Facebook group is a cyber haven for black mothers to connect, express and share in a safe space. I wish your movement long life and a prosperous journey. 🙂 To Sophia & Michelle @bffbrunch: It is a joy to attend your events! Celebrating those sister-friends in our lives “just because”, will *always* be a great reason to support you! May your dreams live on! @ourcws, Camille, I loved visiting your group of women, celebrating our Caribbean backgrounds and supporting participants in the best way possible through workshop facilitation. I hope to connect with you all again in the near future 🌸 I needed to mention these women who support other women. 🙂 Please visit their pages, their websites, join their mailing lists and donate to their cause. It will be worth all of your time in gold ✨🤗✨ #mondaysmotivation  #monday  #mood  #meditation  #community  #communitybuilding  #legacy  #wombwellness  #womenswellness  #empoweredwomen  #empoweringwomen  #yonilove  #yonisteam  #doula  #birthdoula  #postpartum  #postpartumdoula  #ttc  #fertility  #massage  #fibroids  #endometriosis  #cysts  #naturalmedicine  #herbalmedicine  #energyhealing  #blackgirlmagic  #torontobloggers 
I’ve been going through my archives this week looking for some old footage and decided to share a quick clip with you.🙂 I did not grow up with my sister, but I definitely had a group of cousins/sisters/friends/bredren I could call on and who could call on me.

One thing a person needs, regardless of who you are is someone you can talk to when the going gets tough.

Tag someone who has lifted you up ✨🙂🌻🌞✨ Say Yes
Say yes, would you call of you need me?
Say yes, I’ll be there in a hurry
Hopeless, you may feel in the moment
Nevertheless, you’re my girl, and you know I’ll be there in time.

#mood #support #friends #healing #healingcircle #mygirls #singer #nostalgia #sacred #wombwellness #womenswellness #empoweredwomen #empoweringwomen #yonilove #yonisteam #doula #birthdoula #postpartum #postpartumdoula #ttc #fertility #massage #fibroids #endometriosis #cysts #naturalmedicine #herbalmedicine #energyhealing #blackgirlmagic #torontobloggers
I’ve been going through my archives this week looking for some old footage and decided to share a quick clip with you.🙂 I did not grow up with my sister, but I definitely had a group of cousins/sisters/friends/bredren I could call on and who could call on me. One thing a person needs, regardless of who you are is someone you can talk to when the going gets tough. Tag someone who has lifted you up ✨🙂🌻🌞✨ Say Yes Say yes, would you call of you need me? Say yes, I’ll be there in a hurry Hopeless, you may feel in the moment Nevertheless, you’re my girl, and you know I’ll be there in time. #mood  #support  #friends  #healing  #healingcircle  #mygirls  #singer  #nostalgia  #sacred  #wombwellness  #womenswellness  #empoweredwomen  #empoweringwomen  #yonilove  #yonisteam  #doula  #birthdoula  #postpartum  #postpartumdoula  #ttc  #fertility  #massage  #fibroids  #endometriosis  #cysts  #naturalmedicine  #herbalmedicine  #energyhealing  #blackgirlmagic  #torontobloggers 
Late post!
Sunday I visited the Caribbean Women’s Society @ourcws and facilitated an Emotional Wellness workshop for their participants. The day before, I was a panelist during the mental health + wellness segment for the #bmcsummit2018. Not too big on selfies at events lol (which goes against social media protocol but 🤷🏾‍♀️whatever 🤣)managed to take some pictures with @melaniefiona & friends.
#blackgirlmagic 
#wellness
#wombwellness 
#empoweredwomen 
#empoweringwomen 
#communitybuilding 
#blackgirlboss
Late post! Sunday I visited the Caribbean Women’s Society @ourcws and facilitated an Emotional Wellness workshop for their participants. The day before, I was a panelist during the mental health + wellness segment for the #bmcsummit2018 . Not too big on selfies at events lol (which goes against social media protocol but 🤷🏾‍♀️whatever 🤣)managed to take some pictures with @melaniefiona & friends. #blackgirlmagic  #wellness  #wombwellness  #empoweredwomen  #empoweringwomen  #communitybuilding  #blackgirlboss 
Moving the breath.

Most people don’t breathe properly. 
Moving the breath with intention is an important part of healing. 
Just think, if you are in pain or afraid the first thing you do is tighten up. 
The antidote to that is to calm down and take deep breaths.

Here’s to moving the breath, qi, ankh energy, prana, jing, etc.

#selfcare #selfcaresundays #mood #meditate #quiet #sacred #breath #breathe #wombwellness #womenswellness #empoweredwomen #emooweringwomen #yonilove #doula #birthdoula #postpartumdoula #ttc #fertility #massage #fibroids #endometriosis #cysts #naturalmedicine #herbalmedicine #energyhealing #blackgirlmagic #torontobloggers 
#womb
Moving the breath. Most people don’t breathe properly. Moving the breath with intention is an important part of healing. Just think, if you are in pain or afraid the first thing you do is tighten up. The antidote to that is to calm down and take deep breaths. Here’s to moving the breath, qi, ankh energy, prana, jing, etc. #selfcare  #selfcaresundays  #mood  #meditate  #quiet  #sacred  #breath  #breathe  #wombwellness  #womenswellness  #empoweredwomen  #emooweringwomen  #yonilove  #doula  #birthdoula  #postpartumdoula  #ttc  #fertility  #massage  #fibroids  #endometriosis  #cysts  #naturalmedicine  #herbalmedicine  #energyhealing  #blackgirlmagic  #torontobloggers  #womb 
May every decision you make this week be filled with the utmost awareness of how you want your future life to unfold.

#MondaysMeditation

With love & grace,

Odessa

Video: this morning on my kitchen counter

#mondaysmotivation #monday #mood #meditate #quiet #sacred #flame #frankincense #wombwellness #womenswellness #empoweredwomen #emooweringwomen #yonilove #doula #birthdoula #postpartumdoula #ttc #fertility #massage #fibroids #endometriosis #cysts #naturalmedicine #herbalmedicine #energyhealing #blackgirlmagic #torontobloggers
May every decision you make this week be filled with the utmost awareness of how you want your future life to unfold. #MondaysMeditation  With love & grace, Odessa Video: this morning on my kitchen counter #mondaysmotivation  #monday  #mood  #meditate  #quiet  #sacred  #flame  #frankincense  #wombwellness  #womenswellness  #empoweredwomen  #emooweringwomen  #yonilove  #doula  #birthdoula  #postpartumdoula  #ttc  #fertility  #massage  #fibroids  #endometriosis  #cysts  #naturalmedicine  #herbalmedicine  #energyhealing  #blackgirlmagic  #torontobloggers 
Tonight I'll be speaking with @ericaelita on her show "What Matters". We will be discussing:  Key Steps To Healing Emotional Wounds ✨The basics to healing emotional wounds
✨How emotional health is connected to reproductive health
✨The importance of setting intentions for self care & body nourishment

Here’s a little about me 🙂: Odessa Thornhill RNP, n.d. is a Womb Wellness Mentor, Natural Fertility Coach, Birth & Postpartum Companion. 
She helps women who are struggling with fertility, ready to heal their chronic and acute womb conditions, and address unresolved trauma in order to cease feelings of anger,
frustration, sadness, and brokenness.

#naturalmedicine #wombwellness #womenswellness #yonilove #doula #birthdoula #postpartumdoula #ttc #fertility #massage #energyhealing #torontobloggers #montrealblogger #blackgirlmagic #blackgirlswhoblog
Tonight I'll be speaking with @ericaelita on her show "What Matters". We will be discussing: Key Steps To Healing Emotional Wounds ✨The basics to healing emotional wounds ✨How emotional health is connected to reproductive health ✨The importance of setting intentions for self care & body nourishment Here’s a little about me 🙂: Odessa Thornhill RNP, n.d. is a Womb Wellness Mentor, Natural Fertility Coach, Birth & Postpartum Companion. She helps women who are struggling with fertility, ready to heal their chronic and acute womb conditions, and address unresolved trauma in order to cease feelings of anger, frustration, sadness, and brokenness. #naturalmedicine  #wombwellness  #womenswellness  #yonilove  #doula  #birthdoula  #postpartumdoula  #ttc  #fertility  #massage  #energyhealing  #torontobloggers  #montrealblogger  #blackgirlmagic  #blackgirlswhoblog 
🌸Giving a sister’s womb some love 🌸 
Dear Montreal, I’m going to be in town next weekend from August 24-26. I have 1 availability left for a 75 min Womb Awakening Session. If you’re interested in booking that spot message me! Serious inquiries only.

#wombwellness #womenswellness #yonilove #doula #birthdoula #postpartumdoula #ttc #fertility #massage #fibroids #endometriosis #cysts #naturalmedicine #herbalmedicine #energyhealing #blackgirlmagic #torontobloggers #montrealbloggers
🌸Giving a sister’s womb some love 🌸 Dear Montreal, I’m going to be in town next weekend from August 24-26. I have 1 availability left for a 75 min Womb Awakening Session. If you’re interested in booking that spot message me! Serious inquiries only. #wombwellness  #womenswellness  #yonilove  #doula  #birthdoula  #postpartumdoula  #ttc  #fertility  #massage  #fibroids  #endometriosis  #cysts  #naturalmedicine  #herbalmedicine  #energyhealing  #blackgirlmagic  #torontobloggers  #montrealbloggers 
Week 4 of your cycle.
This week is usually a brutal one for many.

Take care of yourself, prepare your space so you feel comfortable, don’t over exert yourself, finish up loose ends and most importantly:
**listen to and follow your intuition!!** #womenswellness #wombwellness #yonilove #reproductivehealth #herbalmedicine #naturalwellness #blackgirlmagic #doula #birthdoula #postpartumdoula #magi #sacredwoman #blackbloggers
Hey Instagram family, I’m excited to share that I'll be speaking at the @Blackmomsconnection #BMCSummit, a day of education and empowerment for AND by Black women. 
Come join me as we laugh, learn, cry and connect. 
It's more important than ever before. 
Need a hookup? I got you. Use promocode “bmcodessa” for a discount off your ticket. 
See you on September 15th! 
#blackgirlmagic #bmc #blackmomsconnection #wombwellness #healing #wellnesswarrior #yonilove #doula #birthcompanion #herbalmedicine #naturalwellness #mindbodysoul #spirit #growth
Hey Instagram family, I’m excited to share that I'll be speaking at the @Blackmomsconnection #BMCSummit , a day of education and empowerment for AND by Black women. Come join me as we laugh, learn, cry and connect. It's more important than ever before. Need a hookup? I got you. Use promocode “bmcodessa” for a discount off your ticket. See you on September 15th! #blackgirlmagic  #bmc  #blackmomsconnection  #wombwellness  #healing  #wellnesswarrior  #yonilove  #doula  #birthcompanion  #herbalmedicine  #naturalwellness  #mindbodysoul  #spirit  #growth 
Week 3 of a woman’s cycle is about ovulation. Lots of changes happening in the body as the uterus is releasing an egg for potential fertilization. 
Do you pay attention to what your body is telling you each week? Do you honour what your body is whispering to you? Or do you continue to plow through your days trying to squeeze in every single thing into every free moment you have?
#sacredmedicine #cycles #birthdoula #herbalmedicine #naturalhealing #wisewomantradition #wombwellness #fertility #ttc #selfcaresunday #ovulation #chattychatty
Week 3 of a woman’s cycle is about ovulation. Lots of changes happening in the body as the uterus is releasing an egg for potential fertilization. Do you pay attention to what your body is telling you each week? Do you honour what your body is whispering to you? Or do you continue to plow through your days trying to squeeze in every single thing into every free moment you have? #sacredmedicine  #cycles  #birthdoula  #herbalmedicine  #naturalhealing  #wisewomantradition  #wombwellness  #fertility  #ttc  #selfcaresunday  #ovulation  #chattychatty 
- [ ] I am almost half way through my 35th year and this has been my best year yet. The breakthroughs have resounded with an awesome and terrible thunder all around. Asé.

I decided a few years ago to walk my daily path with as much passion and gusto as I can muster. You see, my hobby and passion are also my calling and my work. I know that I am fulfilling my purpose. This knowledge & livity are bringing me into a deeper understanding of what heaven on earth is meant to be.

It has been a trek. 
A beautifully trying and rewarding trek. 
I have ugly cried 😫 until I was weak, I have laughed absurdly 🤣until my face and sides were hurting.
I have witnessed friends, family and clients succeed and soar to higher heights🙌🏾, I have held space for members of my community as they grieve, shed layers of painful memories and experiences that no longer serve them🙇🏾‍♀️. The biggest lesson I have learnt to date is to be easy on myself. 🦋Be gentle with me. 🌱To give myself a chance. Stop doing and start being more. Whenever I give into the softer, vulnerable side of who I am, the environment opens up and shares its secrets with me. 🌛🌞🌜 So what is my message?

Be quiet. Be patient. Be happy. Be filled with love. Be compassionate. Be awesome. Be brave. Be courageous. Be daring. Be wrong. Be ok with being wrong. Be humble. Be open to growing. 🌸

Spend more time connecting to your environment, the people, plants and animals therein. Learn to heart-fully observe their spirit and listen to their messages. Learn to hear the words they do not say, to understand and interpret the  silent message in between the words that are spoken. 
Learn to really hear the sound of silence.
Allow your inner voice to guide you, for it will only bring you closer to Source.🌸 I wish you all a wonderful full moon, a reflective eclipse and a garden filled with discernment during these incredibly energetically riveting times.

Be well ✨🧚🏾‍♀️🍀🧚🏾‍♀️✨ #wellness #health #sacredmedicine #eclipseseason #wombwellness #birthdoula #postpartumdoula #yoni #yonilove #herbalmedicine #blackgirlmagic #spirit
- [ ] I am almost half way through my 35th year and this has been my best year yet. The breakthroughs have resounded with an awesome and terrible thunder all around. Asé. I decided a few years ago to walk my daily path with as much passion and gusto as I can muster. You see, my hobby and passion are also my calling and my work. I know that I am fulfilling my purpose. This knowledge & livity are bringing me into a deeper understanding of what heaven on earth is meant to be. It has been a trek. A beautifully trying and rewarding trek. I have ugly cried 😫 until I was weak, I have laughed absurdly 🤣until my face and sides were hurting. I have witnessed friends, family and clients succeed and soar to higher heights🙌🏾, I have held space for members of my community as they grieve, shed layers of painful memories and experiences that no longer serve them🙇🏾‍♀️. The biggest lesson I have learnt to date is to be easy on myself. 🦋Be gentle with me. 🌱To give myself a chance. Stop doing and start being more. Whenever I give into the softer, vulnerable side of who I am, the environment opens up and shares its secrets with me. 🌛🌞🌜 So what is my message? Be quiet. Be patient. Be happy. Be filled with love. Be compassionate. Be awesome. Be brave. Be courageous. Be daring. Be wrong. Be ok with being wrong. Be humble. Be open to growing. 🌸 Spend more time connecting to your environment, the people, plants and animals therein. Learn to heart-fully observe their spirit and listen to their messages. Learn to hear the words they do not say, to understand and interpret the silent message in between the words that are spoken. Learn to really hear the sound of silence. Allow your inner voice to guide you, for it will only bring you closer to Source.🌸 I wish you all a wonderful full moon, a reflective eclipse and a garden filled with discernment during these incredibly energetically riveting times. Be well ✨🧚🏾‍♀️🍀🧚🏾‍♀️✨ #wellness  #health  #sacredmedicine  #eclipseseason  #wombwellness  #birthdoula  #postpartumdoula  #yoni  #yonilove  #herbalmedicine  #blackgirlmagic  #spirit 
I was facilitating workshops and giving massages at a retreat this weekend then went swimming in some *really* tall bushes during my break.

It was so healing & very orgasmic, to say the least.

I have been dreaming of posing in bulrushes like these for years!

This year so many of my dreams (big and small) have been manifesting themselves... I am open and ready for what life is going to bless me with this year... yes y’all... patience, perseverance and more patience with a lot of gratitude.

#nature #natural #selfloveisthebestlove #quietude #wombwellness #selfcare #retreat #sacredmedicine #herbalmedicine #blackgirlmagic #newmoonrituals #newmoonvibes #eclipseseason
I was facilitating workshops and giving massages at a retreat this weekend then went swimming in some *really* tall bushes during my break. It was so healing & very orgasmic, to say the least. I have been dreaming of posing in bulrushes like these for years! This year so many of my dreams (big and small) have been manifesting themselves... I am open and ready for what life is going to bless me with this year... yes y’all... patience, perseverance and more patience with a lot of gratitude. #nature  #natural  #selfloveisthebestlove  #quietude  #wombwellness  #selfcare  #retreat  #sacredmedicine  #herbalmedicine  #blackgirlmagic  #newmoonrituals  #newmoonvibes  #eclipseseason 
I wasn’t going to do the challenge, but my mini me was up for it!! Happy Sunday Everyone! 🤩
#inmyfeelingschallenge #dotheshiggy @champagnepapi @theshiggyshow
🌸 Custom blends 🌸
🌸 Custom blends 🌸