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  • corebham
    CORE Pilates & Cycling Studio
    @corebham

Images by corebham

Tuesday morning group trying a version of snake/twist. They rocked it of course! #corebham #pilatesreformer #pilateslife #pilatessnake #pilatestwist #cahabaheightspilates #hardwork #corestrong
@lulurecruitment
@lulurecruitment
It was Tuesday so I had to Teaser in the Santa Fe National Mountains. The fishing  is awesome!  #corebham #teaser #pilatesteaser #santafe #cahabaheightspilates
Hargrave mom forever!
Hargrave mom forever!
Love training these sisters. They referred to reverse abdominals as โ€œ water boardingโ€๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚205-969-8989 www.corebham.com #welovepilates #corestrong #corebham #shopcahabaheights #sistersquad #strongsisters #balancedbody #cahabaheightspilates
Strength and balance on the Pilates Chair.  205-969-8989 www.corebham.com #corebham #hardworkingwoman #corestrong #welovepilates #cahabaheightspilates #balancedbody #balance
Fun Tuesday morning with Nancy!  Missed @krp2369 @dixiewigs @kittymonik 205-969-8989 wee.corebham.com #chairpilates #corebham #welovepilates #corebham #cahabaheightspilates
The Tuesday morning ladies are always up for a challenge. 205-969-8989 www.corebham.com. #corebham #coresuspend #corepilates #corebootcamp #backextension #birminghampilates #cahabaheightspilates
Feet in straps on the Chair with Handibands. @dixiewigs @krp2369 @kittymonik 205-969-8989 www.corebham.com #handibands #chairpilates #corebham #shopcahabaheights #birminghampilates #balancedbody #feetinstraps #legcircles #strongwomen
Thigh stretch with rotation. ๐Ÿ’ช Missed @krp2369 www.corebham.com 205-969-8989 #corebham #birminghampilates #balancedbody #shopcahabaheights #thighstretch #loveyourcore #trainwithfriends #pilateslife
Pilates is ageless!  Grandmother/granddaughter workout!  Such an inspiration! #corebham #shopcahabaheights #birminghampilates #balancedbody #grandmothersdopilates #grandmothergranddaughterbonding 205-969-8989 www.corebham.com
Chair cat ๐Ÿˆ @dixiewigs rocking it in the background.  #chairpilates #catonthechair #corebham #shopcahabaheights #birminghampilates #fungroup 205-969-8989 www.corebham.com